Self Help Psychology

Liste de produits
    • Natural Techniques & Habits to Help With Anxiety, Overthinking, Depression, Stress-Relief, Brain Fog, Inflammation & More
    • Auteur(s): Tiegan Williams
    • Narrateur(s): Jacqueline Michelle
    • Durée: 11 h et 7 min
    • Date de publication: 2024-07-29
    • Langue: Anglais
    • Pas de évaluations
    • Inside this practical guide you'll not only find the keys to activating the power of your Vagus Nerve but also the 30 natural strategies you can start using today to overcome your overthinking & anxiety starting TODAY!

    Prix courant: 31,27 $

    • Auteur(s): Dr. Eva Selhub
    • Narrateur(s): Lynn Bradford
    • Durée: 13 h et 53 min
    • Date de publication: 2021-04-27
    • Langue: Anglais
    • Pas de évaluations
    • Stress, anxiety, and exhaustion are all-too-common features of our contemporary existence. But there's a solution to the struggle. Dr. Eva Selhub outlines the proven steps we can all take toward optimal resilience to build healthier, more purposeful, and increasingly joyful lives....

    Prix courant: 27,83 $

    • A Mindfulness Approach to Letting Go of Perfectionism and the Need for Control
    • Auteur(s): Pavel Somov PhD
    • Narrateur(s): Stephen Bowlby
    • Durée: 6 h et 8 min
    • Date de publication: 2022-07-12
    • Langue: Anglais
    • Pas de évaluations
    • In Present Perfect, you'll use the Buddhist psychology of mindfulness to learn to accept the present moment in all of its ordinary perfection....

    Prix courant: 22,26 $

  • Prix courant: 8,98 $

  • Prix courant: 25,00 $

  • Prix courant: 10,48 $

    • The Complete Psychologist’s Guide to Speed Reading People - Analyze and Influence Anyone Through Human Behavior Psychology, Analysis of Body Language and Personality Types
    • Auteur(s): Brandon Cooper
    • Narrateur(s): Russell Archey
    • Série: Highly Effective Atomic Habits for Self-Help, Development & Success NLP
    • Durée: 1 h et 43 min
    • Date de publication: 2018-07-27
    • Langue: Anglais
    • 4 out of 5 stars 7 évaluations
    • This audiobook is a vital tool for anyone who wants to become more aware of their body language as well as learn how to read and analyze verbal and nonverbal clues of others....

    Prix courant: 8,71 $

  • Prix courant: 27,83 $

    • Auteur(s): Patricia Pearson
    • Narrateur(s): Patricia Pearson
    • Durée: 6 h et 9 min
    • Date de publication: 2021-02-02
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Patricia Pearson returns to nonfiction with a witty, insightful, and highly personal look at recognizing and coping with fears and anxieties in our contemporary world....

    Prix courant: 18,65 $

  • Prix courant: 22,26 $

    • New Science and Emotional Control Strategies to Help Yourself to Self-Regulate and Thrive. Embrace Neurodiversity, Live Boldly and Break Through Barriers!
    • Auteur(s): Christen Lane
    • Narrateur(s): Martin Fisher, Oscar Murraey, Erick Snyder, Ethan Sullivan
    • Durée: 26 h et 23 min
    • Date de publication: 2023-03-21
    • Langue: Anglais
    • Pas de évaluations
    • If you are a woman with attention-deficit/hyperactivity disorder (ADHD), you've probably known—all your life—that you're different. As girls, we learn which behaviors, thinking, learning, and working styles are preferred, accepted, tolerated, and frowned upon....

    Prix courant: 37,53 $

    • The Small Cues That Make a Surprising Difference in Our Success at Work - and How to Create a Happier Office
    • Auteur(s): Thalma Lobel
    • Narrateur(s): Rosemary Benson
    • Durée: 9 h et 18 min
    • Date de publication: 2020-08-18
    • Langue: Anglais
    • Pas de évaluations
    • In Whatever Works, Thalma Lobel explores groundbreaking psychological research on job performance, satisfaction, and creativity. Lobel goes beyond obvious considerations like salary, title, and company culture....

    Prix courant: 22,26 $

    • How to Raise Emotionally Intelligent Men and Improve Relationships
    • Auteur(s): Garth Zeus
    • Narrateur(s): Lee Eadie
    • Durée: 3 h et 3 min
    • Date de publication: 2023-02-14
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Understanding how your ADHD brain works is the first step to conquering the pesky symptoms that have been plaguing your life for far too long....

    Prix courant: 18,74 $

    • 120 Improv-Inspired Exercises to Help You Calm Down, Stop Spiraling and Embrace Uncertainty
    • Auteur(s): Clay Drinko PhD
    • Narrateur(s): Jake Austin Robertson
    • Durée: 4 h et 35 min
    • Date de publication: 2021-01-19
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • Stop negative thoughts, assuage anxiety, and live in the moment with these fun, easy games from improv expert Clay Drinko....

    Prix courant: 18,43 $

    • How to Help Girls Move Beyond Impossible Standards of Success to Live Healthy, Happy, and Fulfilling Lives
    • Auteur(s): Rachel Simmons
    • Narrateur(s): Emily Durante
    • Durée: 8 h et 55 min
    • Date de publication: 2018-02-27
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • From the best-selling author of Odd Girl Out, a deeply urgent audiobook that gives adults the tools to help girls in high school and college reject "supergirl" pressure....

    Prix courant: 31,46 $

    • Relatable Stories, Targeted Solutions, and CBT Skills for Lasting Relief
    • Auteur(s): David A. Clark PhD
    • Narrateur(s): Graham Rowat
    • Durée: 4 h et 54 min
    • Date de publication: 2024-11-01
    • Langue: Anglais
    • Pas de évaluations
    • Anxiety has many faces. There's more than a dozen recognized categories of anxiety, but they all have one thing in common—they all get in the way of living your life.

    Prix courant: 21,00 $

    • Healing Our Crisis of Disconnection
    • Auteur(s): Jeremy Nobel MD
    • Narrateur(s): Marc Cashman
    • Durée: 9 h et 12 min
    • Date de publication: 2023-10-03
    • Langue: Anglais
    • Pas de évaluations
    • Jeremy Nobel unpacks our personal and national experiences of loneliness to discover its roots and to show how we can take steps to find comfort and connection....

    Prix courant: 26,22 $

    • Learn to Love Your Past, Present, and Future
    • Auteur(s): Paul Catalani
    • Narrateur(s): Kevin Gisi
    • Durée: 1 h
    • Date de publication: 2017-12-15
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Eye movement desensitization reprocessing (EMDR) - although still in its early stages of global recognition - is a form of therapy that has helped millions with their psychological ailments....

    Prix courant: 8,71 $

    • A New Approach to Positive Parenting: Empower Your Kids with ADHD. Learn the Ultimate Emotional Control Strategies to Help Your Children Self-Regulate and Thrive
    • Auteur(s): Robert Johnson
    • Narrateur(s): Robert Johnson, Grace Miller
    • Durée: 11 h et 5 min
    • Date de publication: 2025-04-07
    • Langue: Anglais
    • Pas de évaluations
    • I’m Robert Johnson, an expert in positive parenting and child development. Over the years, I’ve helped countless families navigate the challenges of ADHD, turning struggles into strengths. My approach is compassionate, practical, and grounded in the latest neuroscience research.

    Prix courant: 31,27 $

  • Prix courant: 8,90 $