Self Help Recovery

Liste de produits
    • What Narcissism Is, What It Isn't, What You Can Do About It, and What You Can't (Inner Peace Revolution)
    • Auteur(s): Callie Parker
    • Narrateur(s): Sonia Kallen
    • Durée: 6 h et 17 min
    • Date de publication: 2024-05-17
    • Langue: Anglais
    • Pas de évaluations
    • Are you looking for clarity on how to heal from the emotional toll of narcissistic abuse and wondering what steps to take next? You see, reclaiming your self-esteem after narcissistic abuse doesn't have to be difficult.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Making Peace with Drinking (Self Help, Book 3)
    • Auteur(s): Lewis David, Antonia Ryan
    • Narrateur(s): Jason Zenobia
    • Série: Stop Drinking Books Series
    • Durée: 4 h et 18 min
    • Date de publication: 2021-03-18
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Mindfulness is the biggest breakthrough in treatment for alcohol problems of the 21st century. It changes lives. Yet, outside of formal treatment, the use of mindfulness for alcohol recovery is little understood....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Quit Lit 2-in-1 Sobriety Series. An Uncommon Alcohol Self-Help Guide for Sober Curious Through to Alcohol Addiction Recovery
    • Auteur(s): Sean Alexander, Sober On A Drunk Planet
    • Narrateur(s): Piers Sherwood-Roberts
    • Série: Quit lit series, Livre 1-2
    • Durée: 7 h et 23 min
    • Date de publication: 2022-12-23
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Whether you're sober curious, looking to stay sober, or want to stop drinking alcohol for good, this uncommon guide explores eight critical areas of life that will drastically improve when you give up alcohol....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Aftermath of Violence - from Domestic Abuse to Political Terror
    • Auteur(s): Judith Lewis Herman MD
    • Narrateur(s): Alison Mathews, Xe Sands
    • Durée: 12 h et 30 min
    • Date de publication: 2019-12-10
    • Langue: Anglais
    • 5 out of 5 stars 33 évaluations
    • Trauma and Recovery is revered as the seminal text on understanding trauma survivors. By placing individual experience in a broader political frame, Harvard psychiatrist Judith Herman argues that psychological trauma is inseparable from its social and political context....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

    • 8 Steps to Freeing the True You
    • Auteur(s): Darlene Lancer
    • Narrateur(s): Carlotta Brentan
    • Durée: 6 h et 40 min
    • Date de publication: 2021-02-02
    • Langue: Anglais
    • 5 out of 5 stars 8 évaluations
    • In Conquering Shame and Codependency, Darlene Lancer sheds new light on shame: how codependents' feelings and beliefs about shame affect their identity, their behavior, and how shame can corrode relationships, destroying trust and love....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Positive Affirmations & Visualizations to Help You with Alcoholism and Recovery, a Drinking Problem, and to Help You Stop Drinking Alcohol Forever
    • Auteur(s): Mindfulness Training
    • Narrateur(s): Mindfulness Training
    • Durée: 1 h et 15 min
    • Date de publication: 2019-05-17
    • Langue: Anglais
    • 4 out of 5 stars 7 évaluations
    • Quit drinking forever with the power of guided meditation....

    Prix courant: 5,00$ ou 1 crédit

    Prix réduit: 5,00$ ou 1 crédit

    • The unexpected joy of being sober – forever
    • Auteur(s): Catherine Gray
    • Narrateur(s): Catherine Gray
    • Série: The Unexpected Joy
    • Durée: 9 h et 16 min
    • Date de publication: 2021-06-10
    • Langue: Anglais
    • 5 out of 5 stars 29 évaluations
    • Retired wreckhead Catherine Gray, author of surprise best seller The Unexpected Joy of Being Sober, is now in her ninth sober year and has learnt a damn sight more....

    Prix courant: 30,09$ ou 1 crédit

    Prix réduit: 30,09$ ou 1 crédit

    • But It Might Just Help You
    • Auteur(s): Mark Mehigan
    • Narrateur(s): Mark Mehigan
    • Durée: 5 h et 50 min
    • Date de publication: 2024-07-01
    • Langue: Anglais
    • Pas de évaluations
    • Mark’s story is one of recovery and sobriety. It brilliantly articulates the societal pressures that can leave people feeling isolated and lost, and offers a path to finding your own sense of ‘good enough’.

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

  • Prix courant: 21,92$ ou 1 crédit

    Prix réduit: 21,92$ ou 1 crédit

    • A Buddhist Path to Recovering from Addiction
    • Auteur(s): Noah Levine
    • Narrateur(s): Fred Sanders
    • Durée: 8 h et 26 min
    • Date de publication: 2022-06-14
    • Langue: Anglais
    • 3.5 out of 5 stars 2 évaluations
    • Bestselling author and renowned Buddhist teacher Noah Levine adapts the Buddha's Four Noble Truths and Eight Fold Path into a proven and systematic approach to recovery from alcohol and drug addiction—an indispensable alternative to the 12-step program....

    Prix courant: 29,13$ ou 1 crédit

    Prix réduit: 29,13$ ou 1 crédit

    • Change Your Habits for Good Using Self-Compassion and Understanding
    • Auteur(s): Shahroo Izadi
    • Narrateur(s): Shahroo Izadi
    • Durée: 4 h et 58 min
    • Date de publication: 2019-07-09
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • The Kindness Method is the key to breaking unwanted habits - for good! Combining her own therapeutic style, personal experiences, and techniques learned from working in the field of substance abuse, Shahroo Izadi shares simple steps....

    Prix courant: 10,67$ ou 1 crédit

    Prix réduit: 10,67$ ou 1 crédit

    • The Mindful Recovery From Food Addiction Disorder, a Well-Studied Self Help Guide to Stop Drinking and Overthinking and Change Your Lifestyle into a Clean and Healthy Diet Plan
    • Auteur(s): Julie Water
    • Narrateur(s): Leanne Bennet
    • Durée: 3 h et 8 min
    • Date de publication: 2020-06-03
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to experience feelings of calmness, alertness, and high levels of energy from the food eaten? Whatever do you eat affects the way you feel? Are you ready to make a change in your lifestyle? Here is the deal: Food not only nourishes your bodies but also makes you feel good....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 2nd Edition
    • Auteur(s): Charles H. Elliot PhD, Laura L. Smith PhD
    • Narrateur(s): Matthew Boston
    • Durée: 11 h et 34 min
    • Date de publication: 2020-03-17
    • Langue: Anglais
    • Pas de évaluations
    • This book breaks down the psychology of your addiction so you can identify the methods that are most useful and effective for becoming smoke free for good. Start your recovery today, and look forward to a long and healthy life....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

  • Prix courant: 9,34$ ou 1 crédit

    Prix réduit: 9,34$ ou 1 crédit

    • A Plan to Heal Your Trauma, Overcome Addiction, and Reconnect with Your Soul
    • Auteur(s): Elisa Hallerman PhD
    • Narrateur(s): Elisa Hallerman PhD, Jamie Lee Curtis
    • Durée: 7 h et 48 min
    • Date de publication: 2022-12-06
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • The founder of Recovery Management Agency uses her knowledge of depth psychology and her personal experience as a recovering addict to help you reconnect with soul, find meaning and live your purpose....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

  • Prix courant: 17,53$ ou 1 crédit

    Prix réduit: 17,53$ ou 1 crédit

    • A Seductively Wild Ride to Self-Love
    • Auteur(s): Brianne Davis
    • Narrateur(s): Brianne Davis
    • Durée: 8 h et 11 min
    • Date de publication: 2021-04-21
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • After years of working as an image-obsessed actress in Hollywood, Roxanne finds herself at rock bottom from a disease that is anything but glamorous. In her first year of recovery, Roxanne has to take accountability for her past....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Book That Changed the Way We Think About Romance and Intimacy
    • Auteur(s): Brenda Schaeffer
    • Narrateur(s): Jo Anna Perrin
    • Durée: 9 h et 1 min
    • Date de publication: 2021-03-16
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • In this expanded third edition, Brenda Schaeffer draws on years of feedback and new developments to foster an understanding of love addiction: what it is and what it is not, how to identify it, and, even more important, how to break free of it....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Free Yourself from Past Trauma and Create the Life You Want
    • Auteur(s): Karena Kilcoyne
    • Narrateur(s): Karena Kilcoyne
    • Durée: 7 h et 35 min
    • Date de publication: 2024-01-23
    • Langue: Anglais
    • Pas de évaluations
    • Karena Kilcoyne shares with raw vulnerability how she rose above her stories of abandonment, worthlessness, and shame. She’ll help you let go of your own past by embracing every beautiful, imperfect piece of yourself—no matter what your story looks like....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit