Self Help

Liste de produits
    • Helping Your Daughter Feel Braver, Stronger, and Smarter in an Anxious World
    • Auteur(s): Sissy Goff MEd LPC-MHSP
    • Narrateur(s): Susan Hanfield
    • Durée: 7 h et 44 min
    • Date de publication: 2019-09-10
    • Langue: Anglais
    • 3.5 out of 5 stars 5 évaluations
    • If you have a daughter, it would be surprising if she doesn't struggle with anxiety and worry - either in short episodes or for longer periods. With your help, she will find the anchoring truth of God's strong, safe love for her and the confidence she needs to thrive....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Declutter Your Mind and Discover the Magic of Organized Living
    • Auteur(s): Annmarie Brogan, Marie Limpert
    • Narrateur(s): Erin deWard
    • Durée: 5 h et 49 min
    • Date de publication: 2021-02-16
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Are you overwhelmed by clutter and disorganization, or are you already organized but want to take it to the "next level"? Either way, you're in the right place! Go beyond the tidying effects of Marie Kondo and other professional organizers....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

  • Prix courant: 17,12$ ou 1 crédit

    Prix réduit: 17,12$ ou 1 crédit

    • Embrace Neurodiversity, Live Boldly, and Break Through Barriers
    • Auteur(s): Sari Solden MS, Michelle Frank PsyD, Ellen Littman PhD - foreword
    • Narrateur(s): Marni Penning
    • Durée: 6 h et 42 min
    • Date de publication: 2021-02-16
    • Langue: Anglais
    • 4.5 out of 5 stars 118 évaluations
    • A Radical Guide for Women with ADHD is the first guided workbook for women with ADHD designed to break the cycle of negative self-talk and shame-based narratives that stem from the common and limiting belief that brain differences are character flaws....

    Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life
    • Auteur(s): Anne Bogel
    • Narrateur(s): Anne Bogel
    • Durée: 4 h et 28 min
    • Date de publication: 2020-03-03
    • Langue: Anglais
    • 3.5 out of 5 stars 12 évaluations
    • In Don't Overthink It, you'll find actionable strategies that can make an immediate and lasting difference in how you deal with questions both small and large....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way
    • Auteur(s): Judy Ho PhD
    • Narrateur(s): Emily Woo Zeller
    • Durée: 7 h et 34 min
    • Date de publication: 2019-08-20
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • At one point or another, we’ve all done something that undermines our best interests and intentions. Even the most successful people get in their own way - often without realizing it. In Stop Self-Sabotage, Dr. Judy Ho takes a fresh look at self-sabotage....

    Prix courant: 24,46$ ou 1 crédit

    Prix réduit: 24,46$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Monk's Light Musings on Life's Serious Stuff
    • Auteur(s): Om Swami
    • Narrateur(s): Varun Narayan
    • Durée: 6 h et 18 min
    • Date de publication: 2024-11-12
    • Langue: Anglais
    • Pas de évaluations
    • Best-selling author and mystic Om Swami doles out simple yet profound wisdom about the true meaning of happiness in his characteristic lighthearted way.

    Prix courant: 2,66$ ou 1 crédit

    Prix réduit: 2,66$ ou 1 crédit

    • Mindfulness and Self-Compassion to Help You Leave Chronic Pain Behind
    • Auteur(s): Christiane Wolf MD PhD, Daniel J. Siegel - foreword
    • Narrateur(s): Christiane Wolf
    • Durée: 5 h et 48 min
    • Date de publication: 2021-07-20
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • Pain can be a big, unwieldy box that we struggle to carry all day. But what if we could put down this box, unpack it, and tackle the contents one by one? Outsmart Your Pain is Dr. Christiane Wolf's radically clear, evidence-based guide to relieving chronic pain with mindfulness....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • How a Deeper Self-Understanding Can Help You Raise Children Who Thrive
    • Auteur(s): Daniel J. Siegel M.D., Mary Hartzell M.Ed.
    • Narrateur(s): Daniel J. Siegel M.D., Mary Hartzell M.Ed.
    • Durée: 6 h et 44 min
    • Date de publication: 2013-12-26
    • Langue: Anglais
    • 4.5 out of 5 stars 113 évaluations
    • In this best-selling classic, child psychiatrist and coauthor of The Whole Brain Child, Daniel J. Siegel and early childhood expert Mary Hartzell explore the extent to which our childhood experiences shape the way we parent....

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • The Path of Mindfulness in Everyday Life
    • Auteur(s): Thich Nhat Hanh
    • Narrateur(s): Edoardo Ballerini
    • Durée: 3 h et 29 min
    • Date de publication: 2015-04-30
    • Langue: Anglais
    • 4.5 out of 5 stars 263 évaluations
    • Lucidly and beautifully written, Peace Is Every Step contains commentaries, meditations, personal anecdotes, and stories from Nhat Hanh's experiences....

    Prix courant: 14,09$ ou 1 crédit

    Prix réduit: 14,09$ ou 1 crédit

    • Top Qualities of a 21st Century Winner
    • Auteur(s): Denis Waitley
    • Narrateur(s): Dan Strutzel, Denis Waitley
    • Durée: 9 h et 17 min
    • Date de publication: 2021-05-25
    • Langue: Anglais
    • 5 out of 5 stars 6 évaluations
    • Best-selling author Denis Waitley, in conversation with Dan Strutzel, offers timeless and timely advice on how to apply his philosophy to the digital age and attain personal and professional excellence today....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Six Surprising Secrets for Attracting Your Husband's Time, Attention and Affection
    • Auteur(s): Laura Doyle
    • Narrateur(s): Laura Doyle
    • Durée: 7 h et 32 min
    • Date de publication: 2021-02-02
    • Langue: Anglais
    • 4.5 out of 5 stars 37 évaluations
    • Laura Doyle's marriage was in trouble, and couples counseling wasn't helping. On the brink of divorce, she decided to talk to women who'd been happily married for more than a decade, and their advice stunned her....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Know Yourself, Claim Your Power, Take Up Space
    • Auteur(s): Lisa Lister
    • Narrateur(s): Lisa Lister
    • Durée: 3 h et 8 min
    • Date de publication: 2021-11-02
    • Langue: Anglais
    • 5 out of 5 stars 18 évaluations
    • In Presence, Lisa shares her own journey alongside practical tools that will help you to reconnect and be present to the power of your presence....

    Prix courant: 9,41$ ou 1 crédit

    Prix réduit: 9,41$ ou 1 crédit

    • Using Science for Better Relationships, Sex, and Dating
    • Auteur(s): Faith G. Harper PhD LPC-S ACS ACN
    • Narrateur(s): Erin Bennett
    • Durée: 6 h et 25 min
    • Date de publication: 2019-06-11
    • Langue: Anglais
    • 4 out of 5 stars 81 évaluations
    • Are you in a relationship? Used to be? Want to be? Just want to have better sex or date better? This book is your antidote to typical sex, dating, and relationship rules....

    Prix courant: 17,97$ ou 1 crédit

    Prix réduit: 17,97$ ou 1 crédit

    • Sun Tzu's Strategies for Winning Without Confrontation
    • Auteur(s): Catherine Huang, A.D. Rosenberg
    • Narrateur(s): Cindy Kay
    • Durée: 6 h et 44 min
    • Date de publication: 2019-09-03
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • By following the ancient Chinese teachings of The Art of War, you will discover how to use your natural abilities to find your path in life. Whatever your path, this book will give you strategies, tactics, and practical examples you need to increase your probability of success....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Reclaim Your Focus, Memory, and Joy in Just 3 Weeks
    • Auteur(s): Dr. Mike Dow
    • Narrateur(s): Dr. Mike Dow
    • Durée: 7 h et 43 min
    • Date de publication: 2015-09-15
    • Langue: Anglais
    • 4 out of 5 stars 72 évaluations
    • The Brain Fog Fix is a three-week program designed to help you naturally restore three of your brain's most crucial chemicals: serotonin, dopamine, and cortisol....

    Prix courant: 17,12$ ou 1 crédit

    Prix réduit: 17,12$ ou 1 crédit

    • Beyond the Human Predicament
    • Auteur(s): Michael A. Singer
    • Narrateur(s): Michael A. Singer
    • Durée: 5 h et 32 min
    • Date de publication: 2022-05-10
    • Langue: Anglais
    • 5 out of 5 stars 348 évaluations
    • When our sense of wholeness depends on things or people outside ourselves — whether it's a coveted job, a new house, a lavish vacation, or even a new relationship—sooner or later we're bound to feel unsatisfied. Living Untethered is the book to reach for....

    Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • Meditations on Anger, Patience, and Peace
    • Auteur(s): Edward T. Welch
    • Narrateur(s): George W. Sarris
    • Durée: 2 h et 56 min
    • Date de publication: 2020-03-31
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • A Small Book about a Big Problem by biblical counselor and psychologist Edward T. Welch guides listeners to look carefully at how their anger affects them and others through short, daily meditations....

    Prix courant: 12,24$ ou 1 crédit

    Prix réduit: 12,24$ ou 1 crédit

    • A Modern Guide to Ancient Spiritual Wellness & Wisdom
    • Auteur(s): Candice Kumai
    • Narrateur(s): Candice Kumai
    • Durée: 5 h et 25 min
    • Date de publication: 2023-04-27
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • A spiritual wellness guide, Spirited shows you how to find more fulfillment and peace in modern life by applying timeless Buddhist wisdom....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit