Self Help

Anger. Anxiety. Frustration. Worry. We've all felt the power of these emotions and lived to regret the speed with which we spoke from or even acted on them. Whether you're feeling the constant weight of worry, flashes of fury, or the exhaustion of always being on edge, there is a way to understand what triggers your emotions and put the brakes on. You can slow down and respond with love.

The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to, to the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic. When you focus on negative stuff, then more negative stuff will happen.

Voici la clef de votre réussite: VOUS. Qu'il s'agisse de votre métier, de vos affaires, de votre vie sentimentale - de vos relations avec les autres ou de votre santé - un facteur primordial détermine votre réussite: VOUS. Découvrez comment mobiliser les 90 % de réserves mentales que vous n'utilisez pas et qui font toutes la différence. Comment ? En lisant "Histoires Magiques du Club-Positif". Mieux qu'un livre - un véritable mode d'emploi de votre subconscient.

Life is an incredible journey with ups and downs. We soar, struggle, scale, and stumble, and often stand at the edge of cliffs, afraid to step into the unknown, unsure of where we will land. But instead of running away, we are called by God to stand firm, muster up what faith we can, and take a step. Because we were made to move mountains. In this inspiring book, Kristen Welch calls you to step out in faith and climb the mountain in front of you - not because you are good enough or adequate or able, but because God makes a way where there is no way.

As a passionate advocate for mental health, Sophie Grégoire Trudeau believes that in order to know and accept ourselves fully, we need to understand why we think and feel the way we do, and recognize the experiences, attitudes, and patterns that may be holding us back. And yet, all of us are capable of growth and positive change, if we're willing to stay open and curious throughout our lives.

In You Are a Channel, you will discover how you—yes you!—can learn to receive guidance from your soul, spirit guides, angels, ascended beings, and Spirit. Here, globally celebrated channel of The Council, Sara Landon, shares her top 15 channeling tips, which she has discovered over many years of channeling The Council, plus the experiential process to assist you in opening and developing your own connection to infinite intelligence.

Wherever you are in life, you are experiencing a phase. Just like the moon, you are on a journey from dark to light and back again, treading the path from inward journey to outward expression. And for whatever phase you may be in, there is magic to be discovered - magic that can transform your life. In Lunar Alchemy, Shaheen Miro - a much-loved intuitive and energy worker - offers a new way of moving through the world.

This best-selling guide sends a simple but profound message: Avoid the trap of negative thinking, and master the art of self-actualization. Self-actualization is the ability to cut through the psychological limitations you place on yourself, break free of the past, and eliminate guilt in order to become who and what you really can be. Dr. Wayne W. Dyer has achieved greatness both in his field and in his personal life, and now he shares his methods for achieving everything he ever wanted.

The average person spends twenty-six years of life sleeping. That time was created not only to enjoy the physical benefits of rest but to engage in the presence of God and access His guidance for our days. Through fascinating real-life stories, Pastor Stephanie Ike Okafor reveals how dreams have equipped her and many others throughout history, and she shows how you, too, can receive revelation from God through your dreams.

The Enneagram is a popular tool for self-discovery, but it can also help enhance romantic relationships. With The Enneagram in Love as your guide, you will learn how to use insights from this motivation-based personality system to improve loving partnerships and create a more fulfilling connection with your significant other. This comprehensive exploration of the Enneagram offers an in-depth examination of the ways each of the nine types behaves in relationships: how they handle intimacy, express themselves, and deal with conflict.

Build resilience in your company to weather the greatest crises. We've combed through hundreds of Harvard Business Review articles and selected the 10 most important ones to help your company prepare for and overcome disruption, social upheaval, and disaster.

Does following Jesus feel impossible? Are you trying hard to be a good Christian while secretly feeling exhausted and overwhelmed? Las Vegas pastor Vance Pitman spent almost a decade of his Christian journey trying hard to live the Christian life. For years, he tried - and for years he failed miserably. In Unburdened, Vance closely examines the life of Jesus in the Gospels to reveal the soul-awakening truths that have set him and many others free from the burden of religion.

With How to Stop Overthinking in Relationships, you will finally take back control of your life. You will understand the causes, triggers, and why you respond the way you do to certain situations, even if you have tried all the other ways before. How to Stop Overthinking in Relationships answers all the relatable questions you can think of without the fancy jargon. 

By shifting your perspective, you can shift your thinking. When you do, the whole world improves including your business, your life, your relationships, your finances, and your health. You have the enormous power to visualize in order to realize your dreams, hopes, fervent prayers, and deepest desires.

Roman emperor Marcus Aurelius was the final famous Stoic philosopher of the ancient world. The Meditations, his personal journal, survives as one of the most loved self-help and spiritual classics of all time. In How to Think Like a Roman Emperor, psychotherapist Donald Robertson weaves stories of Marcus’ life from the Roman histories together with explanations of Stoicism - its philosophy and its psychology - to enlighten today’s listeners. He discusses Stoic techniques for coping with problems such as irrational fears, bad habits, anger, pain, and illness.

All great leaders, thinkers, artists, athletes, and visionaries share one indelible quality. It enables them to conquer their tempers. To avoid distraction and discover great insights. To achieve happiness and do the right thing. Ryan Holiday calls it stillness - to be steady while the world spins around you. In this book, he outlines a path for achieving this ancient, but urgently necessary way of living.

Goal-Setting Boot Camp is for anyone and everyone who has big dreams and big ambitions and is willing to take action on them...by changing and doing different things. Whether you want more money, a promotion, a more satisfying relationship, or anything else important that you are willing and able to take action on, the proven, intensive four-day process outlined in this book can lead you to personal breakthroughs and greater fulfillment in virtually any area of life.

Channel your Black-girl magic: If you're feeling stuck or trapped by other people's expectations of what you can achieve, it's time to stop playing small and start redefining what success can mean for you. Leave a legacy of Black excellence: With the seven simple rules, you'll learn how to bring your career, income, and lifestyle to that next level. Don't settle for a life of invisibility and mediocrity. Set ambitious goals, reach for bigger opportunities, and know that you are brave enough to get what you deserve.

This book provides definitions and real-life examples of complex PTSD and complex secondary PTSD (seen in a rapidly rising number of spouses and children), and the problems that arise when untreated. Arsenal of Hope aims to help soldiers, first responders, their families, and civilians with trauma - including those dealing with COVID-19 chaos or death.

Rooted in established scientific findings, as well as her own research and clinical experience, Harvard-trained psychologist and connection researcher Dr. Kristine Klussman's approach to well-being is simple and transformative. Klussman shows us that the way to achieve true happiness and fulfillment is not by striving toward them at all, but rather by cultivating connection in our everyday lives.