Self Help

Liste de produits
    • A Christian Woman’s Guide to Professional Development | Become a Successful Career Woman While Staying True to Your Faith (Christian Self-Help Series for Women, Book 2)
    • Auteur(s): Diana Grace
    • Narrateur(s): Layla Fatima
    • Série: Christian Self-Help Series for Women, Livre 3
    • Durée: 3 h et 2 min
    • Date de publication: 2022-11-28
    • Langue: Anglais
    • Pas de évaluations
    • You're a Christian woman, and you want to succeed in your professional life. But you're not sure how to do that without compromising your faith. It can feel like there's a lot of pressure to choose between success and faith....

    Prix courant: 18,74 $

  • Prix courant: 18,74 $

    • A Self-Help Guide to Get Rid of Panic Attacks, Worry, and Fear
    • Auteur(s): François J. Camus
    • Narrateur(s): Rachael Doolen
    • Durée: 3 h et 39 min
    • Date de publication: 2023-05-25
    • Langue: Anglais
    • Pas de évaluations
    • Perhaps anxiety is something you have always struggled with and you are looking for ways to manage it effectively. Or maybe you are new to dealing with anxiety and looking for guidance on how to manage it. You might even know someone who is struggling with anxiety and want to support them....

    Prix courant: 18,74 $

    • Understand the Worries in Your Mind, Manage Panic, Stress, and Fears with CBT and DBT Skills
    • Auteur(s): R Sapphire
    • Narrateur(s): Ella Whitehead
    • Durée: 3 h et 18 min
    • Date de publication: 2023-11-06
    • Langue: Anglais
    • Pas de évaluations
    • This book has a simple structure that makes it an easy listen for any teenager. The book will guide you, step by step, on a path leading to you becoming the most confident version of yourself....

    Prix courant: 18,74 $

    • Rewire your brain to overcome food addiction,eat smarter and live longer
    • Auteur(s): Self Help Guide
    • Narrateur(s): Kristen Kallen-Keck
    • Durée: 3 h et 9 min
    • Date de publication: 2019-11-15
    • Langue: Anglais
    • 2 out of 5 stars 1 évaluation
    • We all slip into some form of subtle addiction from time to time. It’s only human to desire comfort. But what happens when we start abusing our body to derive pleasure? Recent studies have shown that 1 in every 20 adults is a victim of food addiction.

    Prix courant: 18,74 $

    • A How to Get Rich Guide to Success in Life, Business, and Personal Finance: A Self-Help Book that Trumps All Others
    • Auteur(s): Icarus Talon
    • Narrateur(s): Brian Cheney
    • Durée: 1 h et 5 min
    • Date de publication: 2023-02-09
    • Langue: Anglais
    • Pas de évaluations
    • I'm sure economists and businessmen all say the same thing, quoting main principles that don't work, especially for people not born into affluent families. Others use complex terms to confuse you so you never reach the same level they are at....

    Prix courant: 8,71 $

  • Prix courant: 18,74 $

  • Prix courant: 9,34 $

    • Unlock Vagus Nerve’s Healing Power by Improving Your Vagal Tone With Self-Help Exercises to Relieve Stress, Anxiety and Depression – Autonomic Nervous System & Polyvagal Theory
    • Auteur(s): Jeremy Young
    • Narrateur(s): Aries Studio
    • Durée: 5 h et 48 min
    • Date de publication: 2022-11-28
    • Langue: Anglais
    • Pas de évaluations
    • Emotions, affect regulation, and interpersonal social behavior are psychological processes that define how people react to events, environmental difficulties, and other people....

    Prix courant: 25,00 $

    • What We Learned by Living by the Rules of 50 Self-Help Books
    • Auteur(s): Jolenta Greenberg, Kristen Meinzer
    • Narrateur(s): Jolenta Greenberg, Kristen Meinzer
    • Durée: 4 h et 54 min
    • Date de publication: 2020-03-17
    • Langue: Anglais
    • 4.5 out of 5 stars 9 évaluations
    • A humorous and insightful look into what advice works, what doesn’t, and what it means to transform yourself, by the co-hosts of the popular By the Book podcast....

    Prix courant: 20,97 $

    • Boost Your Self Confidence and Your Self Discipline by Knowing the 9 Types of Personalities and Which One You Belong To | Self Help for Men and Women
    • Auteur(s): Melissa Carroll
    • Narrateur(s): Samantha Boffin
    • Durée: 5 h et 41 min
    • Date de publication: 2021-07-08
    • Langue: Anglais
    • Pas de évaluations
    • According to psychologists and sages, each person in the world falls into one of nine personality types. Knowing which one is can bring you straight toward success (whatever success means for you: being the head of a large family or a large company)....

    Prix courant: 25,00 $

    • A Self-Help Guide for Students and Researchers
    • Auteur(s): Sharon Ann Holgate
    • Narrateur(s): Harrie Dobby
    • Durée: 5 h et 30 min
    • Date de publication: 2025-06-17
    • Langue: Anglais
    • Pas de évaluations
    • This unique self-help guide equips undergraduates, postgraduate students, and early career researchers within the sciences with transferable communication skills that they can adapt and refer back to as they progress through their careers.

    Prix courant: 17,81 $

    • A Self-Help Guide to Healing
    • Auteur(s): Alejandro Duque
    • Narrateur(s): Alejandro Duque
    • Durée: 4 h et 35 min
    • Date de publication: 2025-01-21
    • Langue: Anglais
    • Pas de évaluations
    • This isn’t another self-help book filled with recycled theories or empty motivational quotes. "Beyond Trauma and Anxiety" is a raw, deeply personal guide drawn from real-life experiences of surviving—and thriving—through extreme adversity.

    Prix courant: 18,74 $

    • A Parent's Guide to Help Kids Build Self-Esteem, Positive Thinking, and Healthy Relationships by Developing Their Self-Confidence
    • Auteur(s): Timothy Presley
    • Narrateur(s): Rory Young
    • Durée: 1 h et 16 min
    • Date de publication: 2022-08-05
    • Langue: Anglais
    • Pas de évaluations
    • Teaching kids self-confidence is one of the most important things a parent can do for their child. It will help them in every area of their lives--from school to relationships....

    Prix courant: 8,71 $

    • Helps Your Highly Sensitive Child Increase Self Compasssion, Self Awareness, Self Esteem and Emotional Intelligence...and Anxiety (Life Coping Skills for Kids, Book 4)
    • Auteur(s): Imogen Carter, Michelle English
    • Narrateur(s): Heidi Harger
    • Durée: 4 h et 24 min
    • Date de publication: 2023-04-27
    • Langue: Anglais
    • Pas de évaluations
    • Looking for a fun and engaging way to help your child develop mindfulness and resilience? Look no further than our mindfulness affirmations for young children....

    Prix courant: 18,74 $

  • Prix courant: 17,16 $

    • A Confused Person's Guide to Therapy, Counselling and Self-Help
    • Auteur(s): Ariane Sherine
    • Narrateur(s): Ariane Sherine, Thomas Judd
    • Durée: 8 h et 14 min
    • Date de publication: 2019-05-02
    • Langue: Anglais
    • Pas de évaluations
    • So you've decided you want to try therapy. But which type of therapy is best for you? Do you know your CBT from your DBT, your cognitive analytic therapy from your psychoanalysis? Find out....

    Prix courant: 15,44 $

    • Pressing Ahead (or Not) When Your World Turns Upside Down (Self-Help Essays)
    • Auteur(s): Martin Meadows
    • Narrateur(s): John Gagnepain
    • Durée: 1 h et 19 min
    • Date de publication: 2020-05-16
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • As much as we’d like to avoid suffering in life, all of us will occasionally face earth-shattering hardships. You might be dealing with one now, or perhaps your friend or a loved one is, or maybe you’d just like to prepare yourself for when one inevitably occurs in your life....

    Prix courant: 8,71 $

    • Self-Esteem for Teens, Stop Teenage Angst, Love Yourself Deeply, Boost Self-Confidence. No More Social Anxiety for Teens
    • Auteur(s): Rebecca Collins
    • Narrateur(s): Joanna Lee
    • Durée: 3 h et 34 min
    • Date de publication: 2022-04-26
    • Langue: Anglais
    • Pas de évaluations
    • Are you a teenager looking to boost your self-esteem? Are you struggling to cope with peer pressure? Is life overwhelming you with problem after problem? Are you sick and tired of teenage angst? Being a teenager has never been more challenging....

    Prix courant: 18,74 $

    • How to Be a Stepmom without Losing Your Money, Your Mind, and Your Marriage (A Parenting Self-Help Book to Create Happy Blended Families)
    • Auteur(s): Kendall Rose
    • Narrateur(s): Kim Handysides
    • Durée: 5 h et 47 min
    • Date de publication: 2024-08-12
    • Langue: Anglais
    • Pas de évaluations
    • The tips, tricks, and support you need to survive stepmotherhood—the perfect listen for every stepmom around.

    Prix courant: 35,34 $