Self Help
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Reclaim Your Nervous System
- A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth
- Auteur(s): Mastin Kipp
- Narrateur(s): Mastin Kipp
- Durée: 5 h et 58 min
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Understand trauma and discover its effects on the brain and body, develop a personalized recovery plan to overcome stress and anxiety, and find long-lasting healing. Recognized by Oprah Winfrey as a "spiritual thinker for the next generation," Mastin Kipp guides you through a plan for working through trauma. You'll come away with a clear understanding of trauma in your own life and others', and how to apply the best practices and information to fully heal and thrive.
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Reclaim Your Nervous System
- A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth
- Narrateur(s): Mastin Kipp
- Durée: 5 h et 58 min
- Date de publication: 2024-05-14
- Langue: Anglais
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The concepts in this book bring the worlds of coaching and trauma healing together. We can acknowledge the past, honor all our parts, and grow our capacity to perform better and optimize our lives.
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Prix courant: 16,32$ ou 1 crédit
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Everybody, Always
- Becoming Love in a World Full of Setbacks and Difficult People
- Auteur(s): Bob Goff
- Narrateur(s): Bob Goff
- Durée: 5 h et 33 min
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In his entertaining and inspiring follow-up to Love Does, Bob Goff takes listeners on a journey into the secret of living without fear, constraint, or worry. This liberated existence we all long for is as simple to say as it is difficult to do: We are called to love everybody, always – even when it’s really difficult.
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One of the best books EVER
- Écrit par Gail and Paul Fraser le 2021-10-23
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Everybody, Always
- Becoming Love in a World Full of Setbacks and Difficult People
- Narrateur(s): Bob Goff
- Durée: 5 h et 33 min
- Date de publication: 2018-04-17
- Langue: Anglais
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Driven by Bob’s trademark storytelling, Everybody, Always reveals the lessons Bob learned - often the hard way - about what it means to love without inhibition, insecurity, or restriction....
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Prix courant: 25,63$ ou 1 crédit
Prix réduit: 25,63$ ou 1 crédit
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Third Eye Awakening: Open Your Third Eye Chakra and Enhance Your Psychic Abilities, Mind Power, Self Healing, Psychic Awareness, Intuition and Higher Consciousness with This Self Help Guide
- Auteur(s): Kevin Kemp
- Narrateur(s): Glenn Bulthuis
- Durée: 3 h et 8 min
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Are you curious about the third eye, but don’t know where to start? Would you like to expand your spirituality and improve your quality of mind? Would you like to gain psychic abilities and connect to your intuition? If you’ve answered yes to any of these, then this book is for you. In this profound book, you will discover how to open your third eye, expand your conscious awareness, and tap into the secret power of your consciousness!
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Loved
- Écrit par Jenna Marie Bowley le 2022-11-25
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Third Eye Awakening: Open Your Third Eye Chakra and Enhance Your Psychic Abilities, Mind Power, Self Healing, Psychic Awareness, Intuition and Higher Consciousness with This Self Help Guide
- Narrateur(s): Glenn Bulthuis
- Durée: 3 h et 8 min
- Date de publication: 2020-01-10
- Langue: Anglais
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Are you curious about the third eye, but don’t know where to start? Would you like to expand your spirituality and improve your quality of mind? Would you like to gain psychic abilities and connect to your intuition? If you’ve answered yes to any of these, then this book is for you....
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Prix courant: 18,74$ ou 1 crédit
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Eating Psychology
- The Mindful Recovery From Food Addiction Disorder, a Well-Studied Self Help Guide to Stop Drinking and Overthinking and Change Your Lifestyle into a Clean and Healthy Diet Plan
- Auteur(s): Julie Water
- Narrateur(s): Leanne Bennet
- Durée: 3 h et 8 min
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If you want to learn better food choices are capable of controlling the compulsive eating behavior as well as weight gain...then keep reading! Do you want to experience feelings of calmness, alertness, and high levels of energy from the food eaten? Whatever do you eat affects the way you feel? Are you ready to make a change in your lifestyle? Here is the deal: Food not only nourishes your bodies but also makes you feel good. If you either eat too much or too less, the quality and health of life could be affected. This will result in having a negative feeling towards food.
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Eating Psychology
- The Mindful Recovery From Food Addiction Disorder, a Well-Studied Self Help Guide to Stop Drinking and Overthinking and Change Your Lifestyle into a Clean and Healthy Diet Plan
- Narrateur(s): Leanne Bennet
- Durée: 3 h et 8 min
- Date de publication: 2020-06-03
- Langue: Anglais
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Do you want to experience feelings of calmness, alertness, and high levels of energy from the food eaten? Whatever do you eat affects the way you feel? Are you ready to make a change in your lifestyle? Here is the deal: Food not only nourishes your bodies but also makes you feel good....
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Prix courant: 18,74$ ou 1 crédit
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How to Breathe While Suffocating
- A Story of Overcoming Addiction, Recovering from Trauma, and Healing My Soul
- Auteur(s): Bruce W. Brackett
- Narrateur(s): Bruce W. Brackett
- Durée: 8 h et 11 min
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How to Breathe While Suffocating is your antidote to the all-too-common tendency to surrender, giving up on your life's ambitions. You don't have to give up! For anyone who has gotten caught in the trap of "I can't do it," this book reminds you that you are enough, you possess value, and your unique ability to engage with the world can and will get you to where you want to be.
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How to Breathe While Suffocating
- A Story of Overcoming Addiction, Recovering from Trauma, and Healing My Soul
- Narrateur(s): Bruce W. Brackett
- Durée: 8 h et 11 min
- Date de publication: 2024-06-03
- Langue: Anglais
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Through simple positive affirmations, unflinching first-person stories, and insightful analysis, author Bruce W. Brackett helps you focus on the positive and keep moving forward.
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Prix courant: 21,92$ ou 1 crédit
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Homecoming
- Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self
- Auteur(s): Thema Bryant Ph.D.
- Narrateur(s): Thema Bryant Ph.D., Ina King
- Durée: 9 h et 33 min
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In the aftermath of stress, disappointment, and trauma, people often fall into survival mode, even while a part of them longs for more. Juggling multiple demands and responsibilities keeps them busy, but not healed. As a survivor of sexual assault, racism, and evacuation from a civil war in Liberia, Dr. Thema Bryant knows intimately the work involved in healing. Having made the journey herself, in addition to guiding others as a clinical psychologist and ordained minister, Dr. Thema shows you how to reconnect with your authentic self and reclaim your time, your voice, your life.
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Repetitive
- Écrit par AliLaw le 2023-10-04
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Homecoming
- Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self
- Narrateur(s): Thema Bryant Ph.D., Ina King
- Durée: 9 h et 33 min
- Date de publication: 2022-03-15
- Langue: Anglais
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Dr. Thema shows you how to reconnect with your authentic self and reclaim your time, your voice, your life....
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Prix courant: 23,31$ ou 1 crédit
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Stop Binge Eating: Lose Weight & Create Healthy Eating Habits with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Auteur(s): Joel Thielke
- Narrateur(s): Joel Thielke
- Durée: 2 h et 15 min
- Production originale
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You can overcome your cravings to binge eating, break the bad habit cycle, and start losing more weight with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.
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helpful
- Écrit par Utilisateur anonyme le 2022-09-01
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Stop Binge Eating: Lose Weight & Create Healthy Eating Habits with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Narrateur(s): Joel Thielke
- Durée: 2 h et 15 min
- Date de publication: 2014-09-12
- Langue: Anglais
- You can overcome your cravings to binge eating, break the bad habit cycle, and start losing more weight with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Realizing the Power of Now
- An In-Depth Retreat with Eckhart Tolle
- Auteur(s): Eckhart Tolle
- Narrateur(s): Eckhart Tolle
- Durée: 7 h et 4 min
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Spoken simply, with his hallmark warmth, humor, and compassion, here is Eckhart's full presentation of a beautiful way to live.
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Amazing and powerful
- Écrit par Farsheed le 2017-11-23
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Realizing the Power of Now
- An In-Depth Retreat with Eckhart Tolle
- Narrateur(s): Eckhart Tolle
- Durée: 7 h et 4 min
- Date de publication: 2003-08-29
- Langue: Anglais
- With his hallmark warmth, humor, and compassion, Eckhart Tolle presents a beautiful way to live in this inspiring listen.
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Prix courant: 43,98$ ou 1 crédit
Prix réduit: 43,98$ ou 1 crédit
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Goodbye Postpartum Depression and Anxiety
- Self-Help Guide for Mothers to Balance Your Emotions, Restore Your Strength, and Build Better Habits
- Auteur(s): Haleigh Dior MA
- Narrateur(s): Jennifer Borzumato
- Durée: 3 h et 23 min
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No matter how bad you feel right now, one thing's for sure: It will get better. Discover how you can accelerate the process. The recovery process is a personal journey, and no two recovery stories look the same. But there are things you can do to ease your symptoms and pave the way for a bright future with your strength restored and your emotions in check.
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Goodbye Postpartum Depression and Anxiety
- Self-Help Guide for Mothers to Balance Your Emotions, Restore Your Strength, and Build Better Habits
- Narrateur(s): Jennifer Borzumato
- Durée: 3 h et 23 min
- Date de publication: 2021-10-19
- Langue: Anglais
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No matter how bad you feel right now, one thing's for sure: It will get better. Discover how you can accelerate the process. The recovery process is a personal journey, and no two recovery stories look the same....
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Prix courant: 18,74$ ou 1 crédit
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Intention
- The Surprising Psychology of High Performers
- Auteur(s): Mike James Ross, Sekoul Theodor Krastev, Dan Pilat
- Narrateur(s): Paul Boehmer
- Durée: 9 h et 30 min
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Through a combination of inspiring stories about unlikely high performers and evidence from the bleeding edge of behavioral science, we present you with a toolkit for learning intention-not as a fluffy concept, but as five very trainable skills.
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Intention
- The Surprising Psychology of High Performers
- Narrateur(s): Paul Boehmer
- Durée: 9 h et 30 min
- Date de publication: 2024-04-09
- Langue: Anglais
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Through a combination of inspiring stories about unlikely high performers and evidence from the bleeding edge of behavioral science, we present you with a toolkit for learning intention-not as a fluffy concept, but as five very trainable skills.
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Prix courant: 21,92$ ou 1 crédit
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The Smart Girl's Guide to Self-Care
- A Savvy Guide to Help Young Women Flourish, Thrive and Conquer
- Auteur(s): Shahida Arabi
- Narrateur(s): Julie McKay
- Durée: 5 h et 6 min
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Are you in an abusive or unhappy relationship? Do you try too hard to please your friends at the expense of your own needs and wants? Are you subservient to others and do you find yourself unable to become independent? Do you suffer from negative self-talk? These are all signs that your self-care regimen is deficient in some way. The Smart Girl's Guide to Self-Care tackles the common problems of effective self-care with practical suggestions for practices that will create a sustainable, lifelong self-care routine.
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The Smart Girl's Guide to Self-Care
- A Savvy Guide to Help Young Women Flourish, Thrive and Conquer
- Narrateur(s): Julie McKay
- Durée: 5 h et 6 min
- Date de publication: 2016-11-29
- Langue: Anglais
- The Smart Girl's Guide to Self-Care tackles the common problems of self-care with practical suggestions for practices that will create a lifelong self-care routine....
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Prix courant: 25,00$ ou 1 crédit
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Mindset: How Positive Thinking Will Set You Free & Help You Achieve Massive Success in Life
- Auteur(s): Benjamin Smith
- Narrateur(s): Gary Crane
- Durée: 3 h et 23 min
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If you are looking for actionable information on how to harness the power of the mind to transform yourself, then this audiobook will teach you how to unleash the full power of your mind-set to transform your life.
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Terrible Narrator
- Écrit par Edmontonian le 2019-06-08
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Mindset: How Positive Thinking Will Set You Free & Help You Achieve Massive Success in Life
- Narrateur(s): Gary Crane
- Durée: 3 h et 23 min
- Date de publication: 2018-09-17
- Langue: Anglais
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If you are looking for actionable information on how to harness the power of the mind to transform yourself, then this audiobook will teach you how to unleash the full power of your mind-set to transform your life....
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Prix courant: 4,95$ ou 1 crédit
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The Bipolar Relationship
- How to Understand, Help, and Love Your Partner
- Auteur(s): Jon P. Bloch PhD, Bernard Golden PhD, Nancy Rosenfeld
- Narrateur(s): Phil Thron
- Durée: 7 h et 7 min
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Bipolar disorder is a condition that affects peoples' relationships with others as much as it affects their own mental state. When one person in a couple is experiencing the extreme highs and lows of a disorder like this one, it's impossible for their partner not to feel the strain, too. Dr. Bloch, Dr. Golden, and Nancy Rosenfeld explain what's normal, what's not, what might change, and what definitely won't. By understanding the reality of bipolar and what it means for a relationship, couples will relate to each other better today and plan for a successful future together tomorrow.
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Useful
- Écrit par Amazon Customer le 2023-05-24
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The Bipolar Relationship
- How to Understand, Help, and Love Your Partner
- Narrateur(s): Phil Thron
- Durée: 7 h et 7 min
- Date de publication: 2020-06-10
- Langue: Anglais
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Bipolar disorder is a condition that affects peoples' relationships with others as much as it affects their own mental state. Reassuring yet realistic, Dr. Bloch, Dr. Golden, and Nancy Rosenfeld explain what's normal, what's not, what might change, and what definitely won't....
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Prix courant: 22,26$ ou 1 crédit
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Beginner’s Pluck
- Build Your Life of Purpose and Impact Now
- Auteur(s): Liz Forkin Bohannon
- Narrateur(s): Liz Forkin Bohannon
- Durée: 5 h et 41 min
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Liz Forkin Bohannon wants you to rethink everything you've been told about finding your passion and following your dreams. Why? Hate to break it to you, but you're likely never going to "find your passion". Because your passion and purpose are something you build-actively - day by day. In her signature tell-it-like-it-is fashion, Liz shares 14 actionable principles that will teach you how to do just that. With total transparency, Liz shares hilarious and heartbreaking stories of her journey of screw-ups and successes.
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thank you so so much
- Écrit par Ron Smith le 2020-04-22
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Beginner’s Pluck
- Build Your Life of Purpose and Impact Now
- Narrateur(s): Liz Forkin Bohannon
- Durée: 5 h et 41 min
- Date de publication: 2019-10-29
- Langue: Anglais
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Liz Forkin Bohannon wants you to rethink everything you've been told about finding your passion and following your dreams....
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Prix courant: 22,26$ ou 1 crédit
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The Joy of Connections
- 100 Ways to Beat Loneliness and Live a Happier and More Meaningful Life
- Auteur(s): Dr. Ruth K. Westheimer, Allison Gilbert - contributor, Pierre Lehu - contributor
- Narrateur(s): Tovah Feldshuh, Allison Gilbert, Pierre Lehu
- Durée: 3 h et 51 min
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When Surgeon General Vivek Murthy sounded the alarm that loneliness “represents an urgent public health concern”—exacerbated by social media overuse, the residual effects of the pandemic, and the lack of meaningful relationships—trusted therapist Dr. Ruth K. Westheimer knew that her unique perspective and expertise could help. Long beloved for breaking stigmas around sexual problems, Dr. Ruth made it her mission to help individuals break free from the bonds of hopelessness and isolation.
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The Joy of Connections
- 100 Ways to Beat Loneliness and Live a Happier and More Meaningful Life
- Narrateur(s): Tovah Feldshuh, Allison Gilbert, Pierre Lehu
- Durée: 3 h et 51 min
- Date de publication: 2024-09-03
- Langue: Anglais
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In Dr. Ruth’s final book, the iconic therapist offers an urgent guide to combating loneliness with 100 ways to increase connectivity right now, based on insights from her life story and her unparalleled career.
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Prix courant: 17,99$ ou 1 crédit
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Conversations on Letting Go
- Guidance, Meditations, and Exercises to Help You Live Authentically
- Auteur(s): Najwa Zebian
- Narrateur(s): Najwa Zebian, Catherine Ho, Dani Martineck, Autres
- Durée: 5 h et 14 min
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Najwa Zebian, EdD, has been grappling with the concept of letting go for years, both in her own journey and in her interactions with community members, students, and friends. More and more, Najwa has observed that while our problems are personal, the themes surrounding them are universal. She concluded that letting go is a topic that deserves specific attention and consideration.
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In my 110 audible book, Its this one!
- Écrit par Emilie Douge le 2024-03-12
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Conversations on Letting Go
- Guidance, Meditations, and Exercises to Help You Live Authentically
- Narrateur(s): Najwa Zebian, Catherine Ho, Dani Martineck, Musu-Kulla Massaquoi, Gilli Messer, Lee Osorio, Victoria Villarreal
- Durée: 5 h et 14 min
- Date de publication: 2023-06-06
- Langue: Anglais
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Najwa Zebian, EdD, has been grappling with the concept of letting go for years, both in her own journey and in her interactions with community members, students, and friends....
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Prix courant: 20,40$ ou 1 crédit
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Brave, Not Perfect
- Fear Less, Fail More, and Live Bolder
- Auteur(s): Reshma Saujani
- Narrateur(s): Reshma Saujani
- Durée: 5 h et 26 min
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In this audiobook inspired by her popular TED Talk, the founder and CEO of Girls Who Code urges women to embrace imperfection and live a bolder, more authentic life. By choosing bravery over perfection, we can find the power to claim our voice, to leave behind what makes us unhappy, and to go for the things we genuinely, passionately want. In Brave, Not Perfect, Saujani shares powerful insights and practices to help us let go of our need for perfection and make bravery a lifelong habit.
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A leg up for women in this world
- Écrit par Utilisateur anonyme le 2023-03-26
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Brave, Not Perfect
- Fear Less, Fail More, and Live Bolder
- Narrateur(s): Reshma Saujani
- Durée: 5 h et 26 min
- Date de publication: 2019-02-05
- Langue: Anglais
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In this audiobook inspired by her popular TED Talk, the founder and CEO of Girls Who Code urges women to embrace imperfection and live a bolder, more authentic life....
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Prix courant: 23,31$ ou 1 crédit
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Calm, Cool, and Connected
- 5 Digital Habits for a More Balanced Life
- Auteur(s): Arelene Pellicane
- Narrateur(s): Nan McNamara
- Durée: 2 h et 42 min
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Histoire
Let's face it: most of us are on our phones or computers way more than we'd like to be, and more than what's even beneficial. We know that overuse of technology is harmful to our health and relationships, but how can we rewire our digital habits for a healthier life? In Calm, Cool, and Connected, Arlene Pellicane will walk you through an easy five-step plan that will help you center your life on Jesus and love others by decluttering your screen time.
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Calm, Cool, and Connected
- 5 Digital Habits for a More Balanced Life
- Narrateur(s): Nan McNamara
- Durée: 2 h et 42 min
- Date de publication: 2017-09-05
- Langue: Anglais
- Let's face it: most of us are on our phones or computers way more than we'd like to be, and more than what's even beneficial....
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Prix courant: 13,00$ ou 1 crédit
Prix réduit: 13,00$ ou 1 crédit
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Falling Upward
- A Spirituality for the Two Halves of Life
- Auteur(s): Richard Rohr, Brené Brown - foreword
- Narrateur(s): Tom Parks
- Durée: 6 h et 17 min
- Version intégrale
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Au global
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Performance
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Histoire
Most of us tend to think of the second half of life in chronological terms, but this book proposes a different paradigm. Spiritual maturity is found "when we begin to pay attention and seek integrity" through a shift from our "outer task" to the "inner task." Falling Upward is an invitation to living the gospel and a call to ongoing transformation.
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Falling Upward
- A Spirituality for the Two Halves of Life
- Narrateur(s): Tom Parks
- Durée: 6 h et 17 min
- Date de publication: 2024-02-06
- Langue: Anglais
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Most of us tend to think of the second half of life in chronological terms, but this book proposes a different paradigm. Spiritual maturity is found "when we begin to pay attention and seek integrity" through a shift....
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Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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The Midlife Edit
- A Transformative Self-Help Journey for Women
- Auteur(s): Gail McNeill
- Narrateur(s): Gail McNeill
- Durée: 14 h et 47 min
- Version intégrale
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Au global
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Performance
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Histoire
Better known to her hundreds of thousands of followers as @fiftysister, Gail shares her story of midlife metamorphosis to guide you step by step along your own path to reinvention. Showing that it's never too late to transform your life, The Midlife Edit will show you how to build a cocoon nourished by dietary, lifestyle and spiritual insights from which you can emerge transformed and re-energized, to make the absolute most of your middle years.
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The Midlife Edit
- A Transformative Self-Help Journey for Women
- Narrateur(s): Gail McNeill
- Durée: 14 h et 47 min
- Date de publication: 2024-09-26
- Langue: Anglais
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Better known to her hundreds of thousands of followers as @fiftysister, Gail shares her story of midlife metamorphosis to guide you step by step along your own path to reinvention.
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Prix courant: 34,16$ ou 1 crédit
Prix réduit: 34,16$ ou 1 crédit
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