Self Injury
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Emotional First Aid
- Practical Strategies for Treating Failure, Rejection, Guilt, and Other Everyday Psychological Injuries
- Auteur(s): Guy Winch Ph.D.
- Narrateur(s): Guy Winch Ph.D.
- Durée: 9 h et 5 min
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Histoire
Explaining the long-term fallout that can result from seemingly minor emotional and psychological injuries, Dr. Winch offers concrete, easy-to-use exercises backed up by hard cutting-edge science to aid in recovery. He uses relatable anecdotes about real patients he has treated over the years and often gives us a much needed dose of humor as well.
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Self help without feeling like a self help book
- Écrit par Rob Gott le 2019-05-26
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Emotional First Aid
- Practical Strategies for Treating Failure, Rejection, Guilt, and Other Everyday Psychological Injuries
- Narrateur(s): Guy Winch Ph.D.
- Durée: 9 h et 5 min
- Date de publication: 2013-07-25
- Langue: Anglais
- In this fascinating and highly practical audiobook Guy Winch, PhD, provides the emotional first aid treatments we have been lacking....
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Prix courant: 27,77$ ou 1 crédit
Prix réduit: 27,77$ ou 1 crédit
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Guided Imagery for Self-Healing
- 7 Guided Meditation Scripts for Healing Anxiety, Back Pain, Arthritis, Headaches, Bone Injuries, Infections and Addiction
- Auteur(s): Shivani Batra
- Narrateur(s): Emerson Wolfe
- Durée: 3 h et 13 min
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If you’re suffering from a physical or mental ailment, you’ve doubtless been presented with a number of possible treatments. Some of these might help, and others, not so much. It may seem surprising, but one of the best places to start for a number of issues is with guided therapeutic imagery. The practice has been around since the ancient Greeks and has received endorsements from health professionals since the 1970s for treating serious illnesses.
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Guided Imagery for Self-Healing
- 7 Guided Meditation Scripts for Healing Anxiety, Back Pain, Arthritis, Headaches, Bone Injuries, Infections and Addiction
- Narrateur(s): Emerson Wolfe
- Durée: 3 h et 13 min
- Date de publication: 2019-09-06
- Langue: Anglais
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If you’re suffering from a physical or mental ailment, you’ve doubtless been presented with a number of possible treatments. Some of these might help, and others, not so much....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Unbreakable Mind
- Channeling Your Survival Instincts After Catastrophic Injury
- Auteur(s): Steven Quigley
- Narrateur(s): Jessica Hazard
- Durée: 6 h et 27 min
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Throughout my life I have done things my way, and they have always worked out - as if I've had luck in my corner. All of my optimism and bravado came to a crashing halt one cold December holiday night, when after an evening out with good friends, I suffered an accident. I was beaten with a pipe and later found under a moving train, resulting in quadriplegia. Given virtually no chance to walk again, I was devastated. But I also had hope, and lots of it. A fire that exists deep within, and has since childhood, burns on no matter the circumstances. I am here for a bigger mission. What would that mission now be?
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A life story you will want to read!!
- Écrit par Brianna Medeiros le 2023-09-12
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Unbreakable Mind
- Channeling Your Survival Instincts After Catastrophic Injury
- Narrateur(s): Jessica Hazard
- Durée: 6 h et 27 min
- Date de publication: 2018-07-05
- Langue: Anglais
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All of my optimism and bravado came to a crashing halt one cold December holiday night, when after an evening out with good friends, I suffered an accident. I was beaten with a pipe and later found under a moving train, resulting in quadriplegia....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Which as You Know Means Violence
- On Self-Injury as Art and Entertainment
- Auteur(s): Philippa Snow
- Narrateur(s): Anna Burnett
- Durée: 4 h et 2 min
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In a world where violence—of the market, of climate change, of capitalism—is part of our everyday lives, Which as You Know Means Violence focuses on those who enact violence on themselves, or for art and entertainment, and analyzes the role that violence plays in 21st century culture.
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Which as You Know Means Violence
- On Self-Injury as Art and Entertainment
- Narrateur(s): Anna Burnett
- Durée: 4 h et 2 min
- Date de publication: 2022-12-12
- Langue: Anglais
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In Which as You Know Means Violence, writer and art critic Philippa Snow analyses the subject of pain, injury, and sadomasochism in performance...
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Tips for Running Pain-Free
- The Guide to Master Self-Assessment and Treatment for Injuries
- Auteur(s): Erik Vranesh
- Narrateur(s): Erik Vranesh
- Durée: 1 h et 20 min
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Achilles Tendinitis can be debilitating for months or years. Nearly all orthopedic problems can be healed if we learn how to minimize or eliminate pressure on the area that hurts, as well as to minimize or eliminate strain to the area that hurts. This book informs the listener what the heel is telling you, why it is telling you this, and exactly what to do about it.
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Tips for Running Pain-Free
- The Guide to Master Self-Assessment and Treatment for Injuries
- Narrateur(s): Erik Vranesh
- Durée: 1 h et 20 min
- Date de publication: 2023-08-03
- Langue: Anglais
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Achilles Tendinitis can be debilitating for months or years. Nearly all orthopedic problems can be healed if we learn how to minimize or eliminate pressure on the area that hurts, as well as to minimize or eliminate strain to the area that hurts....
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Prix courant: 8,71$ ou 1 crédit
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Tips for Running Pain-Free
- The Guide to Master Self-Assessment and Treatment for Injuries (Plantar Fasciitis)
- Auteur(s): Erik Vranesh
- Narrateur(s): Erik Vranesh
- Durée: 1 h et 37 min
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Plantar fasciitis can be debilitating for months or years. This is due, in part, to the fact that what is actually in pain has (at times) the full body weight of the person on it. Nearly all orthopedic problems can be healed if we learn how to minimize or eliminate pressure on the area that hurts as well as minimize or eliminate strain to the area that hurts.
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Tips for Running Pain-Free
- The Guide to Master Self-Assessment and Treatment for Injuries (Plantar Fasciitis)
- Narrateur(s): Erik Vranesh
- Durée: 1 h et 37 min
- Date de publication: 2023-07-18
- Langue: Anglais
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Plantar fasciitis can be debilitating for months or years. This is due, in part, to the fact that what is actually in pain has (at times) the full body weight of the person on it....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Yoga
- The Complete Beginners Guide on How Yoga Can Help with Stress Relief, Weight Loss, and Self Esteem
- Auteur(s): Isaiah Seber
- Narrateur(s): C.J. McAllister
- Durée: 36 min
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Many people have a whole range of preconceived misconceptions about yoga. They think that yoga is only for women who are fit and flexible and live a certain lifestyle. Are you one of those people? This book is here to shatter those misconceptions and teach you that yoga is for everyone. Whether you're male or female, young or old, unfit and overweight, or the fittest you've ever been, this book will introduce you to yoga and the astounding benefits it can start having in your life.
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Yoga
- The Complete Beginners Guide on How Yoga Can Help with Stress Relief, Weight Loss, and Self Esteem
- Narrateur(s): C.J. McAllister
- Durée: 36 min
- Date de publication: 2016-07-01
- Langue: Anglais
- This book will introduce you to yoga and the astounding benefits it can start having in your life....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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You Are So Much More
- An Inspiration for Children Healing from Illness or Injury
- Auteur(s): Serena Tejpar
- Narrateur(s): Kristine M. Bowen
- Durée: 13 min
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Research has shown that building resilience in the face of adversity or challenges helps children and young people develop effective coping strategies and improve long-term outcomes across a spectrum of illnesses. You Are So Much More reminds children who have gone through or are going through an illness or injury that they are indeed so much more. Trauma survivor and medical student Serena Tejpar shares a story of inspiration, reflection, and encouragement that can be listened to over and over again.
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You Are So Much More
- An Inspiration for Children Healing from Illness or Injury
- Narrateur(s): Kristine M. Bowen
- Durée: 13 min
- Date de publication: 2022-06-29
- Langue: Anglais
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You Are So Much More reminds children who have gone through or are going through an illness or injury that they are indeed so much more. Trauma survivor and medical student Serena Tejpar shares a story of inspiration, reflection, and encouragement....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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