Self Joy
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The Unexpected Joy of the Ordinary
- Auteur(s): Catherine Gray
- Narrateur(s): Catherine Gray
- Durée: 9 h et 50 min
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The Unexpected Joy of the Ordinary theorises that the solution is rediscovering the joy in the ordinary that we so often now forget to feel. Because we now expect the pleasure of a croissant, a hot shower, a yoga class, someone delivering our shopping to our door, we no longer feel its buzz. The joy of it whips through us like a bullet train, without pause. Catherine Gray was a grandmaster in the art of eye-rolling the ordinary and skilled in everlasting reaching. Until the black dog of depression forced her to rethink everything.
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Thoroughly Enjoyed
- Écrit par dharmamom le 2020-01-26
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The Unexpected Joy of the Ordinary
- Narrateur(s): Catherine Gray
- Série: The Unexpected Joy
- Durée: 9 h et 50 min
- Date de publication: 2019-12-26
- Langue: Anglais
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The Unexpected Joy of the Ordinary theorises that the solution is rediscovering the joy in the ordinary that we so often now forget to feel....
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Prix courant: 30,09$ ou 1 crédit
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Joy
- Life Lessons from a Tuscan Villa
- Auteur(s): Debbie Travis, Jacky Brown
- Narrateur(s): Debbie Travis, Jacky Brown
- Durée: 6 h et 48 min
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Looking for the keys to a vibrant, joyful, vital life? Lifestyle pioneer Debbie Travis has found them in the Tuscan hills. And in her lively, inspiring way, she shares how to bring all that healthful magic home in Joy, a glorious book infused with the warmth and colour of life at the Villa Reniella, the thirteenth-century farmhouse retreat to which she welcomes guests from around the world.
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Nothing new
- Écrit par Vita le 2021-11-13
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Joy
- Life Lessons from a Tuscan Villa
- Narrateur(s): Debbie Travis, Jacky Brown
- Durée: 6 h et 48 min
- Date de publication: 2021-11-02
- Langue: Anglais
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Looking for the keys to a vibrant, joyful, vital life? Lifestyle pioneer Debbie Travis has found them in the Tuscan hills. And in her lively, inspiring way, she shares how to bring all that healthful magic home in Joy....
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Prix courant: 32,63$ ou 1 crédit
Prix réduit: 32,63$ ou 1 crédit
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The Joy of Connections
- 100 Ways to Beat Loneliness and Live a Happier and More Meaningful Life
- Auteur(s): Dr. Ruth K. Westheimer, Allison Gilbert - contributor, Pierre Lehu - contributor
- Narrateur(s): Tovah Feldshuh, Allison Gilbert, Pierre Lehu
- Durée: 3 h et 51 min
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When Surgeon General Vivek Murthy sounded the alarm that loneliness “represents an urgent public health concern”—exacerbated by social media overuse, the residual effects of the pandemic, and the lack of meaningful relationships—trusted therapist Dr. Ruth K. Westheimer knew that her unique perspective and expertise could help. Long beloved for breaking stigmas around sexual problems, Dr. Ruth made it her mission to help individuals break free from the bonds of hopelessness and isolation.
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The Joy of Connections
- 100 Ways to Beat Loneliness and Live a Happier and More Meaningful Life
- Narrateur(s): Tovah Feldshuh, Allison Gilbert, Pierre Lehu
- Durée: 3 h et 51 min
- Date de publication: 2024-09-03
- Langue: Anglais
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In Dr. Ruth’s final book, the iconic therapist offers an urgent guide to combating loneliness with 100 ways to increase connectivity right now, based on insights from her life story and her unparalleled career.
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Prix courant: 17,99$ ou 1 crédit
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Awakening Joy
- 10 Steps That Will Put You on the Road to Real Happiness
- Auteur(s): James Baraz, Shoshana Alexander
- Narrateur(s): James Baraz, Shoshana Alexander
- Durée: 13 h et 27 min
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Joy is not for just the lucky few - it's a choice anyone can make. In this groundbreaking book, based on his popular course, James Baraz helps you discover a path to the happiness that's right in front of you, offering a step-by-step program that will reorient your mind away from dissatisfaction and distraction and toward the contentment and delight that is abundantly available in our everyday lives. You can decide to be happy.
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Simplicity as a wonderful transmission tool
- Écrit par Vuffray annik le 2022-03-09
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Awakening Joy
- 10 Steps That Will Put You on the Road to Real Happiness
- Narrateur(s): James Baraz, Shoshana Alexander
- Durée: 13 h et 27 min
- Date de publication: 2010-12-16
- Langue: Anglais
- Joy is not for just the lucky few - it's a choice anyone can make....
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Prix courant: 33,53$ ou 1 crédit
Prix réduit: 33,53$ ou 1 crédit
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Joy Seeker
- Let Go of What's Holding You Back So You Can Live the Life You Were Made For
- Auteur(s): Shannon Kaiser
- Narrateur(s): Shannon Kaiser
- Durée: 8 h et 6 min
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International speaker and empowerment coach Shannon Kaiser understands why so many of us, despite our best intentions, cling to unhealthy patterns. Better yet, Kaiser knows how to get us out of the vicious, draining cycle. Committed to finding meaning, connection, and joy in our day-to-day lives, she's traveled the world in search of the universal truths and spiritual wisdom we desperately need today. Joy Seeker is her transformational approach to life, drawn from her own life-changing experiences. It is a path to discovering our true self - the hero within.
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Joy Seeker
- Let Go of What's Holding You Back So You Can Live the Life You Were Made For
- Narrateur(s): Shannon Kaiser
- Durée: 8 h et 6 min
- Date de publication: 2019-10-21
- Langue: Anglais
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International speaker and empowerment coach Shannon Kaiser understands why so many of us, despite our best intentions, cling to unhealthy patterns. Better yet, Kaiser knows how to get us out of the vicious, draining cycle....
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Prix courant: 22,26$ ou 1 crédit
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Enough Overthinking
- 11 Insane Ways Overthinking Can Affect Your Health, Destroy Your Happiness, and Steal Your Joy–and How to Neutralize It
- Auteur(s): Robert J. Charles
- Narrateur(s): Rodney Tompkins
- Durée: 1 h et 54 min
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Overthinking is when your brain just won’t switch off. It feels like it’s stuck going around and around on the same loop as a hamster stuck on a wheel. But while the hamster is having fun and getting fit, you’re feeling lower and lower and burning out.
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Oh my god. No but really.
- Écrit par peter gallos le 2024-08-15
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Enough Overthinking
- 11 Insane Ways Overthinking Can Affect Your Health, Destroy Your Happiness, and Steal Your Joy–and How to Neutralize It
- Narrateur(s): Rodney Tompkins
- Série: Overthinking, Livre 1
- Durée: 1 h et 54 min
- Date de publication: 2023-03-07
- Langue: Anglais
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Overthinking is when your brain just won’t switch off. It feels like it’s stuck going around and around on the same loop as a hamster stuck on a wheel. But while the hamster is having fun and getting fit, you’re feeling lower and lower and burning out....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Ikigai: The Japanese Secret Philosophy for a Happy Healthy Long Life with Joy and Purpose Every Day
- Auteur(s): Marie Xue
- Narrateur(s): Nick Dolle
- Durée: 25 min
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Discover the ancient Japanese secret ways to see joy, meaning, and purpose in every single day of your life. Ikigai, or the Japanese concept of finding your purpose, is the key to living a meaningful life. If there’s one people group who have mastered the art of living - and living well, it’s definitely the Okinawans of Japan. Famous for being the world’s longest-living people, they attribute their joy and contentment to finding their ikigai. It’s the reason why they live longer, happier, and better lives than the rest of us. So how does knowing your ikigai change your life?
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Promising content, narration intolerable
- Écrit par Kimberly Butler le 2022-04-24
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Ikigai: The Japanese Secret Philosophy for a Happy Healthy Long Life with Joy and Purpose Every Day
- Narrateur(s): Nick Dolle
- Durée: 25 min
- Date de publication: 2018-07-13
- Langue: Anglais
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Discover the ancient Japanese secret ways to see joy, meaning, and purpose in every single day of your life. Ikigai, or the Japanese concept of finding your purpose, is the key to living a meaningful life. This audiobook is packed with helpful insights that will change the way you live....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Shame
- Free Yourself, Find Joy, and Build True Self-Esteem
- Auteur(s): Joseph Burgo PhD
- Narrateur(s): David deVries
- Durée: 9 h et 34 min
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Encounters with embarrassment, guilt, self-consciousness, remorse, etc. are an unavoidable part of everyday life, and they sometimes have lessons to teach us - about our goals and values, about the person we expect ourselves to be. In contrast to the prevailing cultural view of shame as a uniformly toxic influence, Shame is a book that approaches the subject of shame as an entire family of emotions which share a “painful awareness of self.”
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Shame
- Free Yourself, Find Joy, and Build True Self-Esteem
- Narrateur(s): David deVries
- Durée: 9 h et 34 min
- Date de publication: 2018-11-06
- Langue: Anglais
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In contrast to the prevailing cultural view of shame as a uniformly toxic influence, Shame is a book that approaches the subject of shame as an entire family of emotions which share a “painful awareness of self.” Listen to learn more....
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Prix courant: 26,00$ ou 1 crédit
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Feeding the Soul (Because It's My Business)
- Finding Our Way to Joy, Love, and Freedom
- Auteur(s): Tabitha Brown
- Narrateur(s): Tabitha Brown
- Durée: 5 h et 49 min
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Tabitha Brown's path to stardom was a long and winding one. For years she pursued acting while raising a family and dealing with undiagnosed chronic autoimmune pain. Before she became vegan, her condition made her believe she wouldn't live to see forty. Now she's one of the most popular personalities in the world, with millions of followers on TikTok, Instagram, and Facebook whom she inspires to live and eat well with her blend of homespun wisdom and delicious home cooking. With her relatable personality and health struggles, Tabitha connects with a good story and gentle hand.
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Loved Tabitha’s voice!
- Écrit par Nicole Vaillancourt le 2024-06-21
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Feeding the Soul (Because It's My Business)
- Finding Our Way to Joy, Love, and Freedom
- Narrateur(s): Tabitha Brown
- Durée: 5 h et 49 min
- Date de publication: 2021-09-28
- Langue: Anglais
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In this life-changing book, Tabitha shares the wisdom she gained from her own journey, showing fans how to make a life for themselves that is rooted in nonjudgmental kindness and love, both for themselves and for others....
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Prix courant: 25,63$ ou 1 crédit
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Option B
- Facing Adversity, Building Resilience, and Finding Joy
- Auteur(s): Sheryl Sandberg, Adam Grant
- Narrateur(s): Elisa Donovan
- Durée: 6 h et 14 min
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After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. "I was in 'the void,'" she writes, "a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe." Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build.
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Bottomline it's about resilience
- Écrit par SK le 2021-07-28
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Option B
- Facing Adversity, Building Resilience, and Finding Joy
- Narrateur(s): Elisa Donovan
- Durée: 6 h et 14 min
- Date de publication: 2017-04-24
- Langue: Anglais
- After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again....
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Prix courant: 23,31$ ou 1 crédit
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Sunshine Warm Sober
- The unexpected joy of being sober – forever
- Auteur(s): Catherine Gray
- Narrateur(s): Catherine Gray
- Durée: 9 h et 16 min
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Retired wreckhead Catherine Gray, author of surprise best seller The Unexpected Joy of Being Sober, is now in her ninth sober year and has learnt a damn sight more. This hotly anticipated sequel enlists the help of experts and case studies, turning a curious, playful gaze onto provocative questions. Is alcohol a parenting aid? Why are booze and cocaine such a horse and carriage? Once an addict, always an addict? How do you feel safe—from alcohol, others and yourself—in sobriety?
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Another winner
- Écrit par Utilisateur anonyme le 2021-06-19
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Sunshine Warm Sober
- The unexpected joy of being sober – forever
- Narrateur(s): Catherine Gray
- Série: The Unexpected Joy
- Durée: 9 h et 16 min
- Date de publication: 2021-06-10
- Langue: Anglais
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Retired wreckhead Catherine Gray, author of surprise best seller The Unexpected Joy of Being Sober, is now in her ninth sober year and has learnt a damn sight more....
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Prix courant: 30,09$ ou 1 crédit
Prix réduit: 30,09$ ou 1 crédit
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Be Happy Always
- Simple Practices for Overcoming Life’s Challenges and Living Each Day with Joy
- Auteur(s): Xandria Ooi
- Narrateur(s): Cindy Kay
- Durée: 7 h et 16 min
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Lift yourself out of the daily struggles and heartbreaks life deals you. Wading through the trials we face on a day-to-day basis can be exhausting. When we're hit with painful experiences that bring us to our knees, finding joy may seem to be too big a task for us to handle. Xandria Ooi, dubbed the "Happiness Guru", meets listeners in those dark and trying places and equips them with the courage to navigate them.
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Straight forward tough love.. with joy!
- Écrit par Amazon Customer le 2020-03-03
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Be Happy Always
- Simple Practices for Overcoming Life’s Challenges and Living Each Day with Joy
- Narrateur(s): Cindy Kay
- Durée: 7 h et 16 min
- Date de publication: 2019-08-15
- Langue: Anglais
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Lift yourself out of the daily struggles and heartbreaks life deals you. Wading through the trials we face on a day-to-day basis can be exhausting. Xandria Ooi, dubbed the "Happiness Guru", meets listeners in those dark and trying places and equips them with the courage to navigate them....
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Prix courant: 22,26$ ou 1 crédit
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Gender Magic
- Live Shamelessly, Reclaim Your Joy, & Step into Your Most Authentic Self
- Auteur(s): Rae McDaniel MED LCPC CST
- Narrateur(s): Rae McDaniel MED LCPC CST
- Durée: 11 h et 59 min
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Taking everything they know from more than a decade of working with the queer and trans community, their personal journey of gender exploration, and clinical best practices, licensed therapist, coach, and speaker Rae McDaniel created the Gender Freedom Model. A uniquely supportive narrative for gender exploration and transition grounded in queer joy, their nine-pillar model has helped thousands of transgender and nonbinary individuals explore gender through play, pleasure, and freedom. And now, it can help you too.
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Magical and Affirming
- Écrit par Victor le 2024-09-09
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Gender Magic
- Live Shamelessly, Reclaim Your Joy, & Step into Your Most Authentic Self
- Narrateur(s): Rae McDaniel MED LCPC CST
- Durée: 11 h et 59 min
- Date de publication: 2023-05-30
- Langue: Anglais
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Gender Magic is a first-of-its-kind practical guide to achieving gender freedom with joy, curiosity, and pleasure for transgender and non-binary individuals, gender explorers, and those who love them....
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Prix courant: 28,27$ ou 1 crédit
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The Joy of Letting Go: Helpful Thoughts for Challenging Times
- The Joy Series, Book 1
- Auteur(s): Suzanne Falter
- Narrateur(s): Suzanne Falter
- Durée: 3 h et 9 min
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Dive to the heart of how to stop resisting life as it is. Instead, learn practical tools and solutions that really do guide you to let go of any kind of issue, place, person or job with greater ease and certainty. Suzanne learned this and more in a critical year in which she burned out her business, ended her relationship, lost her home...and then suddenly, her 22-year-old daughter Teal died. In wise, warm, often funny terms, Suzanne shares the insights she discovered as she rebuilt her life. Are you ready to let go of the pain, and surrender to happiness?
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The Joy of Letting Go: Helpful Thoughts for Challenging Times
- The Joy Series, Book 1
- Narrateur(s): Suzanne Falter
- Série: The Joy Series, Livre 1
- Durée: 3 h et 9 min
- Date de publication: 2020-01-09
- Langue: Anglais
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Can you let go of the inadequate job, the bad marriage or the dysfunctional friendship that drain your energy? What would your life be like if you didn't hold on to things you can't control? In The Joy of Letting Go, author and podcaster Suzanne Falter helps you do exactly that....
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Prix courant: 18,74$ ou 1 crédit
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Mastering the Art of Positive Thinking
- Discovering the Joy in Every Moment
- Auteur(s): Olivia Telford
- Narrateur(s): Russell Newton
- Durée: 8 h et 33 min
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Are your negative thoughts affecting your emotional well-being? Is negative thinking hindering your personal growth and preventing you from achieving your goals? If you have answered “yes” to either of these questions, fear not, because this book will provide you with the tools you need to take control of your mind so you can start living the abundant life that you deserve. Science proves that we attract what we think. So, if you are continuously having difficulties in your romantic relationships, friendships, or career, what you are experiencing is the manifestation of your negative thoughts.
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Mastering the Art of Positive Thinking
- Discovering the Joy in Every Moment
- Narrateur(s): Russell Newton
- Durée: 8 h et 33 min
- Date de publication: 2024-03-06
- Langue: Anglais
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Science proves that we attract what we think. So, if you are continuously having difficulties in your romantic relationships, friendships, or career, what you are experiencing is the manifestation of your negative thoughts.
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Prix courant: 25,00$ ou 1 crédit
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Wear It Well
- Reclaim Your Closet and Rediscover the Joy of Getting Dressed
- Auteur(s): Allison Bornstein
- Narrateur(s): Suzie Althens
- Durée: 3 h et 36 min
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Personal stylist Allison Bornstein has mastered the art of helping people look good and feel good. In Wear It Well, she shares her philosophy and outlines systems that will bring your style into alignment and create a wardrobe that delights your spirit.
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Wear It Well
- Reclaim Your Closet and Rediscover the Joy of Getting Dressed
- Narrateur(s): Suzie Althens
- Durée: 3 h et 36 min
- Date de publication: 2024-02-13
- Langue: Anglais
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Personal stylist Allison Bornstein has mastered the art of helping people look good and feel good. In Wear It Well, she shares her philosophy and outlines systems that will bring your style into alignment and create a wardrobe that delights your spirit....
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Prix courant: 22,26$ ou 1 crédit
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The Joy of Being Selfish
- Why You Need Boundaries and How to Set Them
- Auteur(s): Michelle Elman
- Narrateur(s): Michelle Elman
- Durée: 7 h et 39 min
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It's time to discover the joy of being selfish and reclaim your life through the art of boundaries! Life coach and influencer @scarrednotscared Michelle Elman is here to teach you the practical side of self-love. Creating and upholding strong boundaries will teach others how to treat you, rid your life of drama and toxic relationships and allow you to love yourself and others in the best way you can.
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Amazing
- Écrit par Amazon Customer le 2022-05-13
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The Joy of Being Selfish
- Why You Need Boundaries and How to Set Them
- Narrateur(s): Michelle Elman
- Durée: 7 h et 39 min
- Date de publication: 2021-02-04
- Langue: Anglais
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It's time to discover the joy of being selfish and reclaim your life through the art of boundaries....
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Prix courant: 20,48$ ou 1 crédit
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That Sucked. Now What?
- How to Embrace the Joy in Chaos and Find Magic in the Mess
- Auteur(s): Dr. Neeta Bhushan
- Narrateur(s): Dr. Neeta Bhushan
- Durée: 10 h et 14 min
- Version intégrale
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Au global
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Histoire
You know those awful, terrible, sucker-punch moments in life? The ones that knock you down, burn you up, or make you cringe so hard you wish it was all a bad dream? Probably–because we all do. These epic, messy, oh-no-oh-crap moments of chaos are just part of life–yet, as Dr. Neeta Bhushan shows us, they're also beautiful opportunities for change.
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Just Okay
- Écrit par Utilisateur anonyme le 2024-08-11
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That Sucked. Now What?
- How to Embrace the Joy in Chaos and Find Magic in the Mess
- Narrateur(s): Dr. Neeta Bhushan
- Durée: 10 h et 14 min
- Date de publication: 2023-01-31
- Langue: Anglais
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That Sucked, Now What? is a real-talk guide to personal growth that draws on and embraces the suck–and helps you break through to lasting, audacious resilience.
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Prix courant: 23,31$ ou 1 crédit
Prix réduit: 23,31$ ou 1 crédit
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Single at Heart
- The Power, Freedom, and Heart-Filling Joy of Single Life
- Auteur(s): Bella DePaulo PhD
- Narrateur(s): Melissa Kay Benson
- Durée: 11 h et 10 min
- Version intégrale
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Au global
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Performance
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Histoire
All too often society issues dire warnings about the risks of living single. But is finding a spouse or romantic partner really a requirement for a full life? In Single at Heart, Dr. Bella DePaulo speaks on behalf of the millions of people who are drawn to single life for all it has to offer and shares what it means to not just be happy being single for a time, but to be happy being single always.
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Single at Heart
- The Power, Freedom, and Heart-Filling Joy of Single Life
- Narrateur(s): Melissa Kay Benson
- Durée: 11 h et 10 min
- Date de publication: 2024-08-27
- Langue: Anglais
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All too often society issues dire warnings about the risks of living single. But is finding a spouse or romantic partner really a requirement for a full life?
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Prix courant: 26,30$ ou 1 crédit
Prix réduit: 26,30$ ou 1 crédit
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The Stress Prescription
- Seven Days to More Joy and Ease
- Auteur(s): Elissa Epel PhD
- Narrateur(s): Elissa Epel PhD
- Durée: 7 h et 3 min
- Version intégrale
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Au global
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Performance
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Histoire
Whether we’re facing deadlines, difficulties with family or friends, personal crises, or just the uncertainty of the world—stress is the ocean we swim in. Even our negative thoughts can trigger our body’s stress response so we rarely experience periods of ease and deep restoration. In The Stress Prescription, Dr. Epel distills decades of research, infused with wisdom, into a practical yet transformative seven-day plan of science-based techniques that can help you harness stress through more positive challenge and purpose.
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The Stress Prescription
- Seven Days to More Joy and Ease
- Narrateur(s): Elissa Epel PhD
- Durée: 7 h et 3 min
- Date de publication: 2022-12-27
- Langue: Anglais
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From world-renowned psychologist and New York Times-bestselling author Dr. Elissa Epel comes a simple yet powerful plan to turn your stress into your strength in just seven days....
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Prix courant: 20,40$ ou 1 crédit
Prix réduit: 20,40$ ou 1 crédit
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