Self Learning

Start your journey today with Love Yourself - 21 Day Plan for Learning 'Self-Love' to Cultivate Self-Worth, Self-Belief, Self-Confidence, Happiness! The background story: In my last 10 years of professional experience as a technology & management consultant, I always have been a keen observer of successful leaders and have been looking out for common grounds, habits, and beliefs of each of them.

No matter what your background, your education, your hopes and dreams, everything you need to achieve anything you want you already have within you. This book will help you see the possibilities around you and reprogramme your mental software to overcome your fears, doubts, worries and limiting beliefs. Yes, do yoga, tai chi and meditation - this book will have a bigger impact, faster and cheaper.

If you are reading this, it is likely that you have just completed a divorce with a narcissistic partner. You may have even suffered custody loss or loss of your marital home, finances, and belongings. The narcissist often takes a lot of things with him when he goes. But, alas, he leaves you with your freedom. Freedom to do whatever you darn well please with your time without catering to the likes of him; congratulations!

Richly illustrated with clinical stories from Burgo's 35 years in private practice, this self-help book also describes the myriad ways that unacknowledged shame often hides behind a broad spectrum of mental disorders including social anxiety, narcissism, addiction, and masochism.

This book contains the essential strategies used by leading social confidence expert Dr. Aziz Gazipura, who has helped hundreds of men overcome their shyness and social anxiety. If you have been struggling with shyness and social anxiety for any period of time, there is only one way out - by taking new action. Once you start trying new things, your whole world will open up. Get started today!

Dr. Jeffrey Gurian shares in his book Healing Your Heart, By Changing Your Mind - A Spiritual and Humorous Approach to Achieving Happiness how he has learned through his own personal experience and years of study to overcome all the above and more. Burdened with a severe stutter until he was in his 20's and beyond, seemingly unable to be helped by therapy, and combined with the confusion of A.D.D. and a bit of O.C.D. thrown in, he was faced with having to deal with that for the rest of his life.

Don't miss out on the groundbreaking theory behind Carol S. Dweck's Mindset: The New Psychology of Success. This summary includes full chapter synopses, key takeaways, and analysis to help you quickly soak up the essence of her deep insight. Follow her simple steps to turn your fixed mindset into a growth mindset and change your life!

The Power of Self Discipline will help you truly understand the underlying reasons why people succumb to their worst temptations and impulses, despite being rational humans. This book will equip you with actionable strategies to strengthen your willpower. You will find the strategies that are fully backed up by neuroscience and psychological researches conducted by self-control experts in the world.

In the book The Gifts of Imperfection by Brené Brown, Brown tries to help us find courage to overcome paralyzing fear and self-consciousness, strengthening our connection to the world. She bolsters the self-esteem and personal development process through her characteristic heartfelt, honest storytelling. With original research and plenty of encouragement, she explores the psychology of releasing our definitions of an “imperfect” life and embracing living authentically.

It seems obvious to say that we live in very self-conscious world, one where the ubiquity of social media provides a constant pressure to advertise and perform for friends and peers. Because we are living in one of the most connected eras in our history, our mental makeup is surely influenced by all of it.

Don't miss out on the life-changing techniques to fight resistance and create the art within you presented by best-selling author Steven Pressfield in his book The War of Art: Break Through the Blocks and Win Your Inner Creative Battles. Purchase your copy of FastReads' Summary with Key Takeaways & Analysis today.

People in all stages of life can be adrift, overcommitted, distracted, or just plain stuck, which can keep them from reaching their full potential. Steve Cesari understands that developing clarity, then making proper adjustments, is the first step towards leading a happier and healthier life. In his new audiobook, Cesari draws on his own personal and professional experiences to help others realize their full potential, by empowering, encouraging, and developing a clear vision to achieve desired results.

The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night's sleep, while allowing you to access the deepest parts of your mind. And now Sleep Learning is better than ever, thanks to the soothing voice of Rachael Meddows. With this audiobook, you will learn how to create peace and deal with your anxiety and move past your fear of flying - all while you sleep.

At thirty years old, Gabriel Wyner speaks six languages fluently. He didn’t learn them in school—who does? Rather, he learned them in the past few years, working on his own and practicing on the subway, using simple techniques and free online resources—and here he wants to show others what he’s discovered. This is brain hacking at its most exciting, taking what we know about neuroscience and linguistics and using it to create the most efficient and enjoyable way to learn a foreign language in the spare minutes of your day.

The Littlest Green Beret represents a small felt hat, my stature, and all those seemingly insurmountable goals. We all face adversity amidst physical, mental, and emotional challenges, and this audiobook is about becoming self-reliant in terms of creating a powerful future. It can also become your battle plan for addressing life's challenges and the key to unlocking the leader within you. Through my own stories of adversity, I convey how leadership development can occur every day if you're observant, reflective, and determined.

This is a Tamil summary of the book 'Apprenticed to a Himalayan Master', written by Sri M. The book is a journey of a young boy from Kerala, grown up in a traditional Muslim household leaving his home in search of a mystical sage in the Himalayas. It is an engrossing story of his adventures, realisations and out-of-the-world experiences that bring him closer to his true self. It is also a great opportunity to traverse through India's spiritual landscapes like Rishikesh, Gangotri, and other parts of the Himalayas.

This is a Hindi summary of the book 'Apprenticed to a Himalayan Master', written by Sri M. The book is a journey of a young boy from Kerala, grown up in a traditional Muslim household leaving his home in search of a mystical sage in the Himalayas. It is an engrossing story of his adventures, realisations and out-of-the-world experiences that bring him closer to his true self. It is also a great opportunity to traverse through India's spiritual landscapes like Rishikesh, Gangotri, and other parts of the Himalayas.

This is a Marathi summary of the book 'Apprenticed to a Himalayan Master', written by Sri M. The book is a journey of a young boy from Kerala, grown up in a traditional Muslim household leaving his home in search of a mystical sage in the Himalayas. It is an engrossing story of his adventures, realisations and out-of-the-world experiences that bring him closer to his true self. It is also a great opportunity to traverse through India's spiritual landscapes like Rishikesh, Gangotri, and other parts of the Himalayas.

100 Ways to Be Kind is a road map of practical, simple, and immediately actionable ways to be kind including how to be kinder to yourself, to others, and to nature. Theresa debunks the damaging myth that being kind is a weakness and shows that it is not anger or aggression that brings out our true inner grit, but kindness. Science has proven that there are powerful, potentially lifesaving, reasons to be kind. The kinder you are, the more likely you are to experience happiness. Kindness is the simple and scientifically proven remedy that everyone needs to administer right now.

Your body is a sacred treasure, a worshipful instrument, and a unique masterpiece! That’s a pretty big deal. But sometimes it feels confusing, awkward, and flawed. The truth is: You and your body, all of it, are important and beautiful, designed especially by God with a specific plan and purpose. Each chapter in Perfectly Unique focuses on a different part of your body and the potential it has for helping grow your faith.