Self Learning
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Retraining Your Brain with Cognitive Behavioral Therapy
- CBT Skills and Techniques Made Simple - Eliminate Depression, Anxiety, Panic Attacks, Anger, and Phobias from Your Life in a Matter of Weeks
- Auteur(s): Edward Sullivan
- Narrateur(s): Jim Rising
- Durée: 3 h et 7 min
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No matter what these situations were about, I am sure you had your reasons. Instead of letting yourself be defeated by fear, depression, and anxiety, you have to discover how to master the royal hacking discipline. Breaking overwhelming problems into smaller parts is only one of the principles used in cognitive behavioral therapy (CBT). CBT is a therapy to help people manage their problems in a more positive way and overcome anxiety, depression and other mental illnesses. No matter if you have phobias, panic attacks, or you can´t handle your temper.
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Retraining Your Brain with Cognitive Behavioral Therapy
- CBT Skills and Techniques Made Simple - Eliminate Depression, Anxiety, Panic Attacks, Anger, and Phobias from Your Life in a Matter of Weeks
- Narrateur(s): Jim Rising
- Durée: 3 h et 7 min
- Date de publication: 2019-07-17
- Langue: Anglais
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No matter what these situations were about, I am sure you had your reasons. Instead of letting yourself be defeated by fear, depression, and anxiety, you have to discover how to master the royal hacking discipline....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Achievement Trap
- The Over-Achiever, People-Pleaser, and Perfectionist's Guide to Freedom and True Success
- Auteur(s): Brandilyn Tebo
- Narrateur(s): Brandilyn Tebo
- Durée: 2 h et 58 min
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In this groundbreaking new book The Achievement Trap, acclaimed life coach Brandilyn Tebo shares a proven step-by-step process to getting rid of that pesky sense of never doing enough and never being good enough. She guides you through exercises and thought experiments that she uses with her clients to heal the root of their stress, indecisiveness, franticness, insecurity, and self-doubt. Listening to this book is like having your own personal no-nonsense life coach guiding you to achieving truly meaningful goals from a good feeling place.
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The Achievement Trap
- The Over-Achiever, People-Pleaser, and Perfectionist's Guide to Freedom and True Success
- Narrateur(s): Brandilyn Tebo
- Durée: 2 h et 58 min
- Date de publication: 2018-07-26
- Langue: Anglais
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In this groundbreaking new book The Achievement Trap, acclaimed life coach Brandilyn Tebo shares a proven step-by-step process to getting rid of that pesky sense of never doing enough and never being good enough....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Why Are My Goals Not Working?: Color Personalities for Network Marketing Success
- Auteur(s): Keith Schreiter, Tom "Big Al" Schreiter
- Narrateur(s): Dan Culhane
- Durée: 2 h et 7 min
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Can goals be easy? What is the secret? Some goals feel difficult. Other goals feel easy to achieve. Why is this? There are many factors that can help us, or sabotage us on our way to achieving our goals. Once we understand these building blocks, we can put them to use to design goals that work for us. Building blocks? Think of them as tools that remove difficulty and enhance achievement. Look at these five common-sense ideas that help. First, humans are short-term thinkers. Our initial goals need short timelines. We also have short-term memories.
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Why Are My Goals Not Working?: Color Personalities for Network Marketing Success
- Narrateur(s): Dan Culhane
- Durée: 2 h et 7 min
- Date de publication: 2018-05-01
- Langue: Anglais
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Can goals be easy? What is the secret? Some goals feel difficult. Other goals feel easy to achieve. Why is this? There are many factors that can help us, or sabotage us on our way to achieving our goals. Listen to learn more....
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Prix courant: 6,96$ ou 1 crédit
Prix réduit: 6,96$ ou 1 crédit
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Summary: Bullshit Jobs by David Graeber
- Auteur(s): Book Summary Publishing
- Narrateur(s): Liz Porter
- Durée: 25 min
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The term “bullshit job” made a real impact when it first appeared, and for good reason: More and more people today have pointless jobs. They get paid to do nothing, they’re totally bored, they have to figure out how to deal with incompetent or narcissistic bosses, they drown in paperwork, and they have mindless tasks to perform. Quite frankly, this work shouldn’t exist at all.
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Summary: Bullshit Jobs by David Graeber
- Narrateur(s): Liz Porter
- Durée: 25 min
- Date de publication: 2020-05-29
- Langue: Anglais
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The term “bullshit job” made a real impact when it first appeared, and for good reason: More and more people today have pointless jobs....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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The 7 Core Skills of Everyday Happiness
- Scientifically Proven Skills for a Happier, More Meaningful Life
- Auteur(s): Scott Wilhite
- Narrateur(s): Scott Wilhite
- Durée: 5 h et 30 min
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Yes, Virginia, happiness is a skill (or more accurately a set of skills), and yes you can absolutely get better at them. Master these skills and you will be better able to manage stress and anxiety. You'll actively choose to focus on building positive relationships. You'll sharpen your ability to be mindful and fully present. You'll recognize how incredibly often you are the recipient of deliberate kindness and you will experience intense swellings of gratitude. You'll strive for ways in which you can live with more significance.
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The 7 Core Skills of Everyday Happiness
- Scientifically Proven Skills for a Happier, More Meaningful Life
- Narrateur(s): Scott Wilhite
- Durée: 5 h et 30 min
- Date de publication: 2016-12-23
- Langue: Anglais
- Yes, Virginia, happiness is a skill (or more accurately a set of skills), and yes you can absolutely get better at them. Master these skills and you will be better able to manage stress and anxiety….
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Prix courant: 25,00$ ou 1 crédit
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Pacific Northwest Foraging for Beginners
- A 3 Step Self-Sufficient System for Identifying, Harvesting, and Preparing Edible Wild Foods. A Foraging Field Guide
- Auteur(s): Paul Macy
- Narrateur(s): Jackson Baker
- Durée: 3 h et 5 min
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So, you’ve decided you want to reap the rewards from all that mother nature has to offer, have you? You live in one of the most beautiful and bountiful locations on the planet.... So why wouldn’t you tap into all of this potential? But did you know that amongst all the beauty and the wide assortment of plants and fungi, there is also a large handful of dangerous and even poisonous look-alikes? That’s not to say the forest is a dangerous place - quite the opposite, actually. You just have to make sure you know what you’re doing.
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Pacific Northwest Foraging for Beginners
- A 3 Step Self-Sufficient System for Identifying, Harvesting, and Preparing Edible Wild Foods. A Foraging Field Guide
- Narrateur(s): Jackson Baker
- Durée: 3 h et 5 min
- Date de publication: 2021-09-22
- Langue: Anglais
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If you’re ready to put the knowledge of the forest into the palm of your hands and begin living with a deeper connection to Mother Earth, you'll need this audiobook today....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Home Grown
- Adventures in Parenting off the Beaten Path, Unschooling, and Reconnecting with the Natural World
- Auteur(s): Ben Hewitt
- Narrateur(s): Chris Sorensen
- Durée: 6 h et 35 min
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When Ben Hewitt and his wife bought a sprawling acreage of field and forest in northern Vermont, they were eager to start a self-sustaining family farm. But over the years, the land became so much more than a building site; it became the birthplace of their two sons, the main source of family income and food, and even a classroom for their children. Through self-directed play, exploration, and experimentation on their farm, Hewitt's children learned how to play and read, test boundaries and challenge themselves, fail and recover.
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Great message, poor narration.
- Écrit par JayBo80 le 2021-04-21
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Home Grown
- Adventures in Parenting off the Beaten Path, Unschooling, and Reconnecting with the Natural World
- Narrateur(s): Chris Sorensen
- Durée: 6 h et 35 min
- Date de publication: 2020-07-28
- Langue: Anglais
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The charming adventures of one family's mission to build a deeper, lasting connection to land and community on their Vermont farm....
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Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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Let Go of the Negative Past!
- Auteur(s): Mike Mitchell
- Narrateur(s): Jim D Johnston
- Durée: 19 min
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Learn how to move on from your past and live your life to the fullest. Let go of your excess baggage and be a better version of you!
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Very insightful
- Écrit par Amazon Customer le 2024-08-25
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Let Go of the Negative Past!
- Narrateur(s): Jim D Johnston
- Durée: 19 min
- Date de publication: 2018-10-26
- Langue: Anglais
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Learn how to move on from your past and live your life to the fullest. Let go of your excess baggage and be a better version of you....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Stop Flight Anxiety and Fear of Flying: Hypnosis, Meditation and Subliminal - the Sleep Learning System Featuring Rachael Meddows
- Auteur(s): Joel Thielke
- Narrateur(s): Rachael Meddows
- Durée: 2 h et 10 min
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The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night's sleep, while allowing you to access the deepest parts of your mind. And now Sleep Learning is better than ever, thanks to the soothing voice of Rachael Meddows. With this audiobook, you will learn how to create peace and deal with your anxiety and move past your fear of flying - all while you sleep.
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Stop Flight Anxiety and Fear of Flying: Hypnosis, Meditation and Subliminal - the Sleep Learning System Featuring Rachael Meddows
- Narrateur(s): Rachael Meddows
- Durée: 2 h et 10 min
- Date de publication: 2014-10-24
- Langue: Anglais
- Get over your fear of flying and stop flight anxiety in its tracks with this soothing program from the world-renowned Sleep Learning System....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Summary & Analysis of The Talent Code: A Guide to the Book by Daniel Coyle
- Auteur(s): ZIP Reads
- Narrateur(s): Michael London Anglado
- Durée: 38 min
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(Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.) Daniel Coyle's The Talent Code is a groundbreaking book that reveals the truth about how talent is created - and why anyone can become truly great. Don't miss out on this ZIP Reads summary of The Talent Code and learn how to unlock your full potential today!
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Summary & Analysis of The Talent Code: A Guide to the Book by Daniel Coyle
- Narrateur(s): Michael London Anglado
- Durée: 38 min
- Date de publication: 2018-05-01
- Langue: Anglais
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(Disclaimer: This is NOT the original book.) Daniel Coyle's The Talent Code is a groundbreaking book that reveals the truth about how talent is created - and why anyone can become truly great. Don't miss out on this ZIP Reads summary of The Talent Code....
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Prix courant: 4,95$ ou 1 crédit
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Declutter Your Mind in a Year or Less!
- Learn the Secrets of Self-Talk to Relieve Anxiety, Eliminate Negative Thinking, Stop Worrying, and Control Your Inner Voice in 7 Minutes a Day (Happy Decluttered Life, Book 2)
- Auteur(s): Kai M. Jordan
- Narrateur(s): Sheila McLey
- Durée: 4 h et 9 min
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Learn how to talk to yourself to reduce stress, eliminate mental clutter, stop worrying, and control your inner voice now!
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Declutter Your Mind in a Year or Less!
- Learn the Secrets of Self-Talk to Relieve Anxiety, Eliminate Negative Thinking, Stop Worrying, and Control Your Inner Voice in 7 Minutes a Day (Happy Decluttered Life, Book 2)
- Narrateur(s): Sheila McLey
- Durée: 4 h et 9 min
- Date de publication: 2022-05-20
- Langue: Anglais
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Learn how to talk to yourself to reduce stress, eliminate mental clutter, stop worrying, and control your inner voice now....
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Prix courant: 18,74$ ou 1 crédit
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Animal Talking DIY
- Self-Study and Learn Animal Communication
- Auteur(s): Suzanne M. Slater
- Narrateur(s): Suzanne M. Slater
- Durée: 1 h et 38 min
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In a short listen, you will be walked through an actual communication with your animal. Suzanne's Animal Talking DIY is based on her animal talking workshops and her system that provides know-how to people showing them how to communicate with animals immediately and enjoyably. Suzanne has a lifetime of experience communicating with animals. Suzanne has a lifetime of experience communicating with animals. Her system comes from the animals themselves as she grew up with animals and spent her lifetime as an animal trainer and communicator.
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Animal Talking DIY
- Self-Study and Learn Animal Communication
- Narrateur(s): Suzanne M. Slater
- Durée: 1 h et 38 min
- Date de publication: 2014-01-21
- Langue: Anglais
- Animal Talking DIY will get you talking, listening and communicating with your animals right away. In a short read, you will be walked through an actual communication with your animal....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Summary of Martha Beck's The Way of Integrity
- Auteur(s): Slingshot Books
- Narrateur(s): Tabitha Mixon
- Durée: 21 min
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No time to read/listen to the original book? Get the main key insights from Summary of Martha Beck’s The Way of Integrity in 23 minutes or less.
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Summary of Martha Beck's The Way of Integrity
- Narrateur(s): Tabitha Mixon
- Durée: 21 min
- Date de publication: 2021-06-26
- Langue: Anglais
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No time to read/listen to the original book? Get the main key insights from Summary of Martha Beck’s The Way of Integrity in 23 minutes or less....
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Prix courant: 4,95$ ou 1 crédit
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Be Happy Without Being Perfect
- How to Break Free from the Perfection Deception
- Auteur(s): Alice D. Domar Ph.D., Alice Lesch Kelly
- Narrateur(s): Karen White
- Durée: 9 h et 32 min
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You're not perfect. But guess what? You don't have to be. All of us struggle with high expectations from time to time. But for many women, the worries can become debilitating - and often, we don't even know we're letting unrealistic expectations color our thinking. The good news is, we have the power to break free from the perfectionist trap.
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Very helpful and eye opening.
- Écrit par Mrs. LMH le 2018-08-07
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Be Happy Without Being Perfect
- How to Break Free from the Perfection Deception
- Narrateur(s): Karen White
- Durée: 9 h et 32 min
- Date de publication: 2008-08-29
- Langue: Anglais
- You're not perfect. But guess what? You don't have to be....
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Prix courant: 23,31$ ou 1 crédit
Prix réduit: 23,31$ ou 1 crédit
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Power Habits: How Applying Simple Habits Can Transform Your Life in 30 Days or Less
- High Achievers, Book 4
- Auteur(s): Brian Ledger
- Narrateur(s): David Kresser
- Durée: 29 min
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Have you ever had the thought that you might need to change or tweak them a little to get what you want from life? In this book you will discover how to get on to the right track by applying simple, everyday habits, proven strategies and tactics to achieve success in your life! We all have our own habits. Each individual differs in their habits. A famous line has said that all men are the same in nature but only differ in the habits that they are doing in life. If your habits tend to push you off track from the right way, then it’s probably best to change them as soon as you can.
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Power Habits: How Applying Simple Habits Can Transform Your Life in 30 Days or Less
- High Achievers, Book 4
- Narrateur(s): David Kresser
- Série: High Achievers, Livre 4
- Durée: 29 min
- Date de publication: 2019-10-23
- Langue: Anglais
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Have you ever had the thought that you might need to change or tweak them a little to get what you want from life? In this book you will discover how to get on to the right track by applying simple, everyday habits, proven strategies and tactics to achieve success in your life....
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Prix courant: 4,95$ ou 1 crédit
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Law of Happiness
- How Spiritual Wisdom and Modern Science Can Change Your Life
- Auteur(s): Dr. Henry Cloud
- Narrateur(s): Dr. Henry Cloud
- Durée: 4 h et 7 min
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Drawing from the latest scientific and psychological research on the quest for happiness, The Law of Happiness reveals that the spiritual truths of the Bible hold the secrets to the happiness we desire. As Dr. Cloud unpacks these universal, eternal principles, he reveals that true happiness is not about circumstances, physical health, financial success, or even about the people in our lives. In other words, it’s not about the factors that are frequently beyond our control.
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Law of Happiness
- How Spiritual Wisdom and Modern Science Can Change Your Life
- Narrateur(s): Dr. Henry Cloud
- Durée: 4 h et 7 min
- Date de publication: 2011-01-04
- Langue: Anglais
- Drawing from the latest scientific and psychological research on the quest for happiness, The Law of Happiness reveals that the spiritual truths of the Bible hold the secrets to the happiness we desire....
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Prix courant: 17,59$ ou 1 crédit
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Hypnosis 8 Hour Sleep Cycle with Brainwave Accelerator
- The Sleep Learning System
- Auteur(s): Joel Thielke
- Narrateur(s): Joel Thielke
- Durée: 8 h
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This 8-hour sleep program is a relaxing and soothing new meditation program that works with your sleep cycle to help you boost your brainwaves and brain power naturally. Get incredible benefits such as boosted brain power, better memory, improved focus, confidence, positive thinking, and much more.
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Hypnosis 8 Hour Sleep Cycle with Brainwave Accelerator
- The Sleep Learning System
- Narrateur(s): Joel Thielke
- Durée: 8 h
- Date de publication: 2018-05-10
- Langue: Anglais
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This 8-hour sleep program is a relaxing and soothing new meditation program that works with your sleep cycle to help you boost your brainwaves and brain power naturally. Get incredible benefits such as boosted brain power, better memory, improved focus, confidence, and much more....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Girl Mogul
- Dream It. Do It. Change the World
- Auteur(s): Tiffany Pham
- Narrateur(s): Tiffany Pham
- Durée: 5 h et 14 min
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This program is read by the author. Tiffany Pham, founder and CEO of Mogul, created one of the most successful platforms for girls worldwide, reaching millions of people to enact true change in their lives, after receiving thousands of emails asking for advice. In Girl Mogul, she speaks directly to teens and young adults, sharing insights from her own life as well as from the lives of the most incredible and inspiring women on Mogul. Tiffany has proven that with the right attitude, the right people, and the right vision, there’s nothing girls can’t do.
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Girl Mogul
- Dream It. Do It. Change the World
- Narrateur(s): Tiffany Pham
- Durée: 5 h et 14 min
- Date de publication: 2019-04-02
- Langue: Anglais
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This program is read by the author. Tiffany Pham, founder and CEO of Mogul, speaks directly to teens and young adults, sharing insights from her own life as well from the lives of the most incredible and inspiring women on Mogul....
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Prix courant: 19,53$ ou 1 crédit
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Procrastination Cure: Get Things Done
- Simple Guide to Breaking Your Procrastination Habit
- Auteur(s): Nick Reynolds
- Narrateur(s): Robert Plank
- Durée: 1 h et 12 min
- Version intégrale
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Au global
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Performance
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Histoire
In this audiobook, you will receive more than 19 proven tactics to defeating your desire to procrastinate. You'll also understand the many reasons why you procrastinate and receive actionable advice on how to get rid of them.
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Procrastination Cure: Get Things Done
- Simple Guide to Breaking Your Procrastination Habit
- Narrateur(s): Robert Plank
- Durée: 1 h et 12 min
- Date de publication: 2018-10-24
- Langue: Anglais
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In this audiobook, you will receive more than 19 proven tactics to defeating your desire to procrastinate. You'll also understand the many reasons why you procrastinate and receive actionable advice on how to get rid of them....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Cuaderno de trabajo de Los Cuatro Acuerdos [Workbook of The Four Agreements]
- Utiliza Los Cuatro Acurerdos para gobernar el sueño de tu vida [Use the Four Agreements to Govern the Dream of Your Life]
- Auteur(s): Janet Mills, Don Miguel Ruiz
- Narrateur(s): Miguel Ángel Álvarez
- Durée: 3 h et 52 min
- Version intégrale
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Au global
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Performance
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Histoire
Este audio libro nos ofrece conocimientos adicionales, ideas prácticas, un diálogo con Don Miguel sobre la aplicación de Los Cuatro Acuerdos, e historias verídicas de personas que han transformado sus vidas.
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Cuaderno de trabajo de Los Cuatro Acuerdos [Workbook of The Four Agreements]
- Utiliza Los Cuatro Acurerdos para gobernar el sueño de tu vida [Use the Four Agreements to Govern the Dream of Your Life]
- Narrateur(s): Miguel Ángel Álvarez
- Durée: 3 h et 52 min
- Date de publication: 2018-05-17
- Langue: Espagnol
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Este audio libro nos ofrece conocimientos adicionales, ideas prácticas, un diálogo con Don Miguel sobre la aplicación de Los Cuatro Acuerdos, e historias verídicas de personas que han transformado sus vidas....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,73$ ou 1 crédit
Prix réduit: 18,73$ ou 1 crédit
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