Self Management

Liste de produits
    • Your Path to Anxiety Relief, Stress Management, Resilience, and Self-Healing. Unlock the Power of Mindfulness Meditation and Transform Your Life
    • Auteur(s): Mindfulness Mastery
    • Narrateur(s): Mindfulness Mastery
    • Durée: 3 h et 5 min
    • Date de publication: 2024-08-28
    • Langue: Anglais
    • Pas de évaluations
    • Embark on a journey of self-discovery with "Mindfulness Meditations for Beginners," a comprehensive guide designed to introduce you to the transformative practice of mindfulness.

    Prix courant: 18,17 $ ou 1 crédit

    Prix réduit: 18,17 $ ou 1 crédit

    • Emotional Intelligence, Self-Discipline, Cognitive Behavioral Therapy, How to Analyze People, Manipulation, Persuasion, Anger Management
    • Auteur(s): Alan Barnex
    • Narrateur(s): Kelvin Witherspoon-Sudron
    • Durée: 4 h
    • Date de publication: 2020-05-29
    • Langue: Anglais
    • Pas de évaluations
    • Cognitive-behavioral therapy (CBT) is a various sort of talk therapy (psychotherapy). CBT can help you know negative or erroneous thinking so that you may see challenging situations more clearly and react to them in a better manner....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Master the Secrets of the Successful Through Unlimited Memory Improvement, Time Management, Goal Setting & NLP Self Discipline to Cure Procrastination and Laziness
    • Auteur(s): Adam Hunter
    • Narrateur(s): Brian Housewert
    • Série: Mindset Habit Hacking And Emotional Intelligence, Livre 3
    • Durée: 5 h et 29 min
    • Date de publication: 2019-02-05
    • Langue: Anglais
    • Pas de évaluations
    • The power of productivity and being self-disciplined is what will determine your success, no matter what your goals are. So it’s important to master these attributes and clear your vision and purpose toward what you want to achieve....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • The Ultimate Guide to Improving Empathy, Happiness in Life, Relationships, Self-Discipline, Anger Management and Achieving Success
    • Auteur(s): Sacha Pierce
    • Narrateur(s): Nicholas Connell
    • Durée: 12 h et 36 min
    • Date de publication: 2019-12-09
    • Langue: Anglais
    • Pas de évaluations
    • If you really want to develop new social habits, get rid of old anxiety patterns that make you look weird, and even improve your health - this books bundle will show you how you can achieve both of them so that you can take huge steps towards your goals....

    Prix courant: 31,26 $ ou 1 crédit

    Prix réduit: 31,26 $ ou 1 crédit

  • Prix courant: 31,26 $ ou 1 crédit

    Prix réduit: 31,26 $ ou 1 crédit

    • Achieve Your Goals and Boost Your Self-Esteem with Proven Strategies
    • Auteur(s): Allen C. Griffith
    • Narrateur(s): Curtis Wright, Voice Artist
    • Durée: 8 h et 37 min
    • Date de publication: 2023-12-26
    • Langue: Anglais
    • Pas de évaluations
    • Unlock your potential with The Time Management & Confidence Empowerment Bundle, a dynamic duo of books designed to revolutionize your approach to time management and self-confidence....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • What They Should Have Taught You in School About Goal Setting, Time Management, Self-Discipline, Procrastination, Habits, and Mental Toughness
    • Auteur(s): Deon Hillman
    • Narrateur(s): Ivan Busenius
    • Durée: 3 h et 15 min
    • Date de publication: 2020-10-01
    • Langue: Anglais
    • Pas de évaluations
    • If you’ve always wanted to have a more productive life but struggle with laziness and procrastination, then pay attention...You see, being productive doesn’t have to be difficult....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • A Complete Guide to Retraining Your Brain to Overcome Stress and Anxiety Through the Benefits of Mindfulness and Other Self-Help Techniques
    • Auteur(s): Taylor Porter
    • Narrateur(s): Hailey Neilson
    • Durée: 4 h et 19 min
    • Date de publication: 2020-04-16
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook is both a handy resource for stress management and a close look into the causes of anxiety. Science has clearly vindicated that stress is one of the major causes to much of our mental and physical ill-health and even death....

    Prix courant: 10,05 $ ou 1 crédit

    Prix réduit: 10,05 $ ou 1 crédit

    • Develop the Art of Communication in Relationships. Improve Self Confidence, Emotional Intelligence and Social Skills. Tips to Reduce Stress and Relieve Anxiety
    • Auteur(s): Emil Howthorn
    • Narrateur(s): James Jones
    • Durée: 5 h et 14 min
    • Date de publication: 2019-10-07
    • Langue: Anglais
    • Pas de évaluations
    • If you are interested by deepening your emotional focus and growing your emotional intelligence in methods that enhance aware, co-innovative living, then this audiobook is for you....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • Transform Your Productivity with Proven Focus Techniques and Mind Hacks to Boost Your Self Discipline, Time Management, and Growth Mindset to Overcome Procrastination, Distractions, and Burnout.
    • Auteur(s): Eric Holt
    • Narrateur(s): Eric Holt
    • Durée: 2 h et 5 min
    • Date de publication: 2024-09-17
    • Langue: Anglais
    • Pas de évaluations
    • With this audiobook you'll dive into the world of focus mastery and discover powerful strategies to overcome the challenges that hinder your productivity and success.

    Prix courant: 14,09 $ ou 1 crédit

    Prix réduit: 14,09 $ ou 1 crédit

    • Learn How to Develop Mental Toughness, Increase Self-Confidence, Stop Procrastination, and Live Free from Anxiety
    • Auteur(s): Abbott Newman
    • Narrateur(s): Nicholas Connell
    • Durée: 6 h et 53 min
    • Date de publication: 2019-10-16
    • Langue: Anglais
    • Pas de évaluations
    • In this revolutionary audiobook, you will reveal the ultimate strategy to develop mental toughness, increase your self-confidence, stop procrastination, and much, much more....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • A Dementia Care Guide to Empower Caregivers Self-Care Strategies, Stress Management, and Support for Mental Health, Mindfulness, and Personal Well-Being
    • Auteur(s): D.A. Lyons
    • Narrateur(s): Mark Darmanie
    • Durée: 3 h et 11 min
    • Date de publication: 2025-01-02
    • Langue: Anglais
    • Pas de évaluations
    • Take the first step toward reclaiming your well-being today. Facing Dementia Care Together is your companion for navigating this journey with strength and support.

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • A Guidebook for Living a Fullfilling Life: Learn the Habits to Quickly Schedule Your Day, Enhance Your Self Esteem- Permanently Eliminate Procrastination from Your Life
    • Auteur(s): Jacqueline Woodward
    • Narrateur(s): Theresa Dale
    • Durée: 5 h et 12 min
    • Date de publication: 2021-03-24
    • Langue: Anglais
    • Pas de évaluations
    • Time Management for Busy Women is a great resource to help you identify and make the necessary changes in your life to become the woman you’ve dreamed of becoming....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • What You Need to Know to Cure Procrastination, Master Time Management and Develop Self-Discipline like a Spartan of Incredible Mental Toughness
    • Auteur(s): Deon Hillman
    • Narrateur(s): Ivan Busenius
    • Durée: 3 h et 24 min
    • Date de publication: 2020-10-12
    • Langue: Anglais
    • Pas de évaluations
    • Are you completely exasperated with how lazy you’ve become? Have you tried every known trick to stop procrastinating, but nothing ever really fixes the problem? Listen to find out more....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • A Complete Systematic Guide for Managing Depression and Anxiety, Improving Anger Management Through Self Discipline & Emotional Intelligence for Stopping Panic and Worries
    • Auteur(s): Dr. Daniel Shepherd
    • Narrateur(s): Edwin Andrews
    • Durée: 3 h et 8 min
    • Date de publication: 2019-11-21
    • Langue: Anglais
    • Pas de évaluations
    • Cognitive-Behavioral Therapy is a relatively young practice among therapy models. It was developed by psychologist Aaron Beck in the 1960s, and it is the model used by most psychologists in modern times....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Control Your Emotions, Don't Get Overwhelmed by the Frenzy of Modern Society. Solutions and Exercises for Stress Management, Reducing Worries and Developing Self-Discipline
    • Auteur(s): Lawrence Baumann
    • Narrateur(s): Timothy Burke
    • Durée: 3 h et 22 min
    • Date de publication: 2020-07-24
    • Langue: Anglais
    • Pas de évaluations
    • Throughout this book, we will focus on a variety of methods to reduce and eliminate stress. These methods will vary and include techniques and tools that can be implemented in a vast range of different lifestyles....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Cómo controlar la ira; dominar sus emociones, y eliminar el estrés y la ansiedad, incluidos consejos sobre el autocontrol, autodisciplina, pnl e inteligencia emocional [How to Control Anger, Master Your Emotions, and Eliminate Stress and Anxiety, Including Tips on Self-Control, Self-Discipline, NLP, and Emotional Intelligence]
    • Auteur(s): Steven Turner
    • Narrateur(s): Ernesto Tissot
    • Durée: 3 h et 13 min
    • Date de publication: 2019-07-10
    • Langue: Espagnol
    • Pas de évaluations
    • Si siempre ha querido saber cómo gestionar su ira de forma efectiva, pero siente que nada parece amansar su temperamento, entonces siga leyendo… ¿Está cansado de sentir ira más a menudo de lo que debería....

    Prix courant: 15,10 $ ou 1 crédit

    Prix réduit: 15,10 $ ou 1 crédit

    • A Complete Systematic Guide for Managing Depression and Anxiety, Improving Anger Management Through Self Discipline & ... for Stopping Panic and Worries (2020 Edition)
    • Auteur(s): Dr. Daniel Shepherd
    • Narrateur(s): Edwin Andrews, Jordan Lyric
    • Durée: 3 h et 45 min
    • Date de publication: 2020-04-01
    • Langue: Anglais
    • Pas de évaluations
    • This book will help you to develop more positive thinking. As you accomplish these smaller goals, it will allow you to work up to larger ones because you will feel more capable of controlling your own fate....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

  • Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Stress Management Guide for Beginners to Beat Anxiety and Attain Enlightenment, Peace and Happiness Through Conscious, Aware Mind and Meditation Yoga Exercises
    • Auteur(s): Daniel Harris
    • Narrateur(s): Chris Lynch
    • Durée: 2 h et 49 min
    • Date de publication: 2021-07-02
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to learn simple and practical ways for everyday mindfulness? This book is packed with lots of wisdom nuggets, including some super-clever tricks to practice mindful eating and using the power of mindfulness in everyday activities....

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit