Self Meditation
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Guided Meditations for Deep Sleep, Anxiety, Self Healing and Relaxation
- Relaxation Techniques for Anxiety, Mindfulness-Based Cognitive Therapy, How to Breath, Meditation for Health and Self-Compassion
- Auteur(s): Hannah Grace
- Narrateur(s): Ms. J Voa
- Durée: 1 h et 51 min
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Do you want to reduce your stress, discover how to tranquil your mind, how to control anxiety, and improve your quality of sleep...? We’ll talk about meditation, its role in treating anxiety, and how it can change your life. Lots of times, people don't realize how helpful meditation is, and how a little goes a long way. But we’ll tap into that in this helpful audiobook, and we’ll give you invaluable tips to help you meditate better. By the end of this audiobook, you’ll know how to meditate for success, and in turn, be able to live a better, less stressful existence.
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stop telling me to review your book every chapter
- Écrit par Amazon Customer le 2023-10-19
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Guided Meditations for Deep Sleep, Anxiety, Self Healing and Relaxation
- Relaxation Techniques for Anxiety, Mindfulness-Based Cognitive Therapy, How to Breath, Meditation for Health and Self-Compassion
- Narrateur(s): Ms. J Voa
- Durée: 1 h et 51 min
- Date de publication: 2019-05-01
- Langue: Anglais
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Do you want to reduce your stress, discover how to tranquil your mind, how to control anxiety, and improve your quality of sleep...? Then this audiobook is for you! Listen to find out more....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Divine Transformation
- The Divine Way to Self-clear Karma to Transform Your Health, Relationships, Finances, and More
- Auteur(s): Dr. Zhi Gang Sha
- Narrateur(s): Dr. Zhi Gang Sha
- Durée: 9 h et 2 min
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Clear your karma to transform your soul first; then transformation of every aspect of your life will follow. Millions of people are searching for life transformation. The seventh book of Master Sha’s best-selling Soul Power Series, Divine Transformation teaches the divine way to transform every aspect of your life, including your health, relationships, finances, and more.
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Divine Transformation
- The Divine Way to Self-clear Karma to Transform Your Health, Relationships, Finances, and More
- Narrateur(s): Dr. Zhi Gang Sha
- Durée: 9 h et 2 min
- Date de publication: 2010-10-11
- Langue: Anglais
- Clear your karma to transform your soul first; then transformation of every aspect of your life will follow....
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Prix courant: 27,31$ ou 1 crédit
Prix réduit: 27,31$ ou 1 crédit
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The Way of Being Lost
- A Road Trip to My Truest Self
- Auteur(s): Victoria Price
- Narrateur(s): Victoria Price
- Durée: 10 h et 27 min
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After a tumultuous period of crisis, Victoria Price rebuilt her life by embracing a daily practice of joy, healing childhood wounds, and reconnecting to the example set by her father, the famed actor Vincent Price. Her journey involved stepping away from externalities and into her father's legacy: his love for people and his compassion for others, his generosity of spirit and his simple kindnesses, his enthusiasm for new experiences, and his love of life.
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The Way of Being Lost
- A Road Trip to My Truest Self
- Narrateur(s): Victoria Price
- Durée: 10 h et 27 min
- Date de publication: 2018-04-11
- Langue: Anglais
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After a tumultuous period of crisis, Victoria Price rebuilt her life by embracing a daily practice of joy, healing childhood wounds, and reconnecting to the example set by her father, the famed actor Vincent Price....
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Prix courant: 18,17$ ou 1 crédit
Prix réduit: 18,17$ ou 1 crédit
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Empath and Narcissist: 2 in 1
- Alpha Female Bible & Stop Overthinking to Fix Relationships. Discover How to Help Others Against Energy Vampires, Foster ... Recognize a Manipulator & More
- Auteur(s): Sara Sterling
- Narrateur(s): Dale Chapman, Sean Lester, Barbara Fernandez, Autres
- Durée: 26 h et 28 min
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Unlock Your Alpha Potential: Delve into the empowering insights of "Alpha Female Bible." Awaken your inner alpha, overcome self-doubt, and harness your leadership skills. From effective communication to finding balance in personal and professional life, this guide encompasses the history of alpha females, diversity, and ethical empowerment.
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Empath and Narcissist: 2 in 1
- Alpha Female Bible & Stop Overthinking to Fix Relationships. Discover How to Help Others Against Energy Vampires, Foster ... Recognize a Manipulator & More
- Narrateur(s): Dale Chapman, Sean Lester, Barbara Fernandez, Social Skills Studio, Codependency Recovery Studio
- Série: The Psychology of Attraction through the Art of Body Language, Small Talk Habits, Self-Hypnosis, Meditation & self discipline
- Durée: 26 h et 28 min
- Date de publication: 2024-01-29
- Langue: Anglais
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Unlock Your Alpha Potential: Delve into the empowering insights of "Alpha Female Bible." Awaken your inner alpha, overcome self-doubt, and harness your leadership skills.
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Prix courant: 37,53$ ou 1 crédit
Prix réduit: 37,53$ ou 1 crédit
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Self-Healing with Energy Medicine
- Auteur(s): Andrew Weil MD, Ann Marie Chiasson MD
- Narrateur(s): Andrew Weil MD, Ann Marie Chiasson MD
- Durée: 2 h et 28 min
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An integrative approach to health means addressing not only our physical body, but our energetic body as well." Now on Self-Healing with Energy Medicine, this best-selling author teams up with Dr. Ann Marie Chiasson to offer insights and expert guidance about how to clear blockages to healing, enhance your longevity, and increase your vitality.
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Self-Healing with Energy Medicine
- Narrateur(s): Andrew Weil MD, Ann Marie Chiasson MD
- Durée: 2 h et 28 min
- Date de publication: 2010-01-05
- Langue: Anglais
- An integrative approach to health means addressing not only our physical body, but our energetic body as well....
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Prix courant: 17,98$ ou 1 crédit
Prix réduit: 17,98$ ou 1 crédit
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Stop Your Sugar Addiction, Control Your Sweet Tooth and Lose Weight with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Auteur(s): Joel Thielke
- Narrateur(s): Joel Thielke
- Durée: 5 h et 23 min
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Just say "no" to sugar, learn how to control and get over your sugar cravings, and learn better eating habits with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The special inductions will gently guide you into your REM stage of sleep, working with your subconscious to make lasting change that you can see.
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Stop Your Sugar Addiction, Control Your Sweet Tooth and Lose Weight with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Narrateur(s): Joel Thielke
- Durée: 5 h et 23 min
- Date de publication: 2014-03-19
- Langue: Anglais
- Just say "no" to sugar, learn how to control and get over your sugar cravings, and learn better eating habits with this guided meditation and relaxation program....
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Prix courant: 26,40$ ou 1 crédit
Prix réduit: 26,40$ ou 1 crédit
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Release Fear and Anxiety Now
- Hypnosis, Meditation, and Music
- Auteur(s): Motivational Hypnotherapy
- Narrateur(s): Joel Thielke, Rachael Meddows
- Durée: 4 h et 27 min
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Motivational Hypnotherapy is proud to introduce the incredible voices of Joel Thielke and Rachael Meddows. These two world-renowned hypnotherapists have combined their talents and years of hypnotherapy experience to create a one-of-a-kind program that will specifically help you address and remove your triggers, build your confidence and sense of calm, and help you overcome your fear today.
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Release Fear and Anxiety Now
- Hypnosis, Meditation, and Music
- Narrateur(s): Joel Thielke, Rachael Meddows
- Durée: 4 h et 27 min
- Date de publication: 2015-11-25
- Langue: Anglais
- With this powerful hypnosis and meditation program, you can release from fear and anxiety and overcome your fears today....
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Prix courant: 19,78$ ou 1 crédit
Prix réduit: 19,78$ ou 1 crédit
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I AM Affirmations for Christians
- 500 Motivational Quotes and Declarations Based on the Christian Bible for Self-Confidence, Self-Esteem, Wealth, Success, Money, Prosperity, Abundance, Health, Love
- Auteur(s): Good News Meditations
- Narrateur(s): G.L. Charles
- Durée: 3 h et 13 min
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This audiobook contains 500 affirmations for you to listen to and repeat as often as you can. They will have an immediate, long-lasting, and positive impact on your mentality and, therefore, on your life. Take your Christian life to the next level and be reminded of all the spiritual and physical riches available to you.
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A Must Listen !
- Écrit par M le 2019-12-25
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I AM Affirmations for Christians
- 500 Motivational Quotes and Declarations Based on the Christian Bible for Self-Confidence, Self-Esteem, Wealth, Success, Money, Prosperity, Abundance, Health, Love
- Narrateur(s): G.L. Charles
- Durée: 3 h et 13 min
- Date de publication: 2019-11-28
- Langue: Anglais
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This audiobook contains 500 affirmations for you to listen to and repeat as often as you can. They will have an immediate, long-lasting, and positive impact on your mentality and, therefore, on your life....
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Prix courant: 20,17$ ou 1 crédit
Prix réduit: 20,17$ ou 1 crédit
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52 Weeks to Meditation
- A Self-Guided Journey
- Auteur(s): Rosie Tran
- Narrateur(s): Rosie Tran
- Durée: 1 h et 46 min
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Go on a one year journey of self-guided meditation with this easy-to-use prayer and meditation guidebook by renowned podcast host and personality, Rosie Tran. Rosie provides guidance for centered living in a roller coaster world, filled with ups and downs. With a weekly lesson for study, along with a daily prayer and meditation to focus on, this book provides excellent self-help tools for everyday life.
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52 Weeks to Meditation
- A Self-Guided Journey
- Narrateur(s): Rosie Tran
- Durée: 1 h et 46 min
- Date de publication: 2021-05-20
- Langue: Anglais
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Go on a one year journey of self-guided meditation with this easy-to-use prayer and meditation guidebook by renowned podcast host and personality, Rosie Tran. Rosie provides guidance for centered living in a roller coaster world, filled with ups and downs....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Woman's Book of Courage
- Meditations for Empowerment & Peace of Mind
- Auteur(s): Sue Patton Thoele
- Narrateur(s): Sandra Burr
- Durée: 4 h et 49 min
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The Woman's Book of Courage is a little audiobook with a big message - we can take charge of our lives, stop trying to please all of the (other) people all of the time, and live happily with ourselves and others right now. Since it was first published, The Woman's Book of Courage has touched the lives of hundreds of thousands of women.
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The Woman's Book of Courage
- Meditations for Empowerment & Peace of Mind
- Narrateur(s): Sandra Burr
- Durée: 4 h et 49 min
- Date de publication: 2015-04-21
- Langue: Anglais
- The Woman's Book of Courage is a little audiobook with a big message - we can take charge of our lives....
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Prix courant: 21,00$ ou 1 crédit
Prix réduit: 21,00$ ou 1 crédit
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Positive Affirmations for Self Love
- Auteur(s): NM Few
- Narrateur(s): NM Few
- Durée: 3 h et 5 min
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An affirmation is a short phrase or positive statement that is repeated often to shift into new habits or patterns of behaviour and ways of thinking. The ones in this book center around creating more self-love for yourself and within your own mind when thinking about yourself. This book has over 700 of them for you to work with.
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Positive Affirmations for Self Love
- Narrateur(s): NM Few
- Durée: 3 h et 5 min
- Date de publication: 2024-03-13
- Langue: Anglais
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An affirmation is a short phrase or positive statement that is repeated often to shift into new habits or patterns of behaviour and ways of thinking. The ones in this book center around creating more self-love for yourself and within your own mind when thinking about yourself.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Deep Sleep, Anxiety and Self-Healing Meditation 2 in 1 Bundle
- Fall Sleep with Ease with Guided Meditations, Natural Sounds and Breathwork to Increase Positive Thinking and Relieve Stress
- Auteur(s): Calm Mind
- Narrateur(s): Anthony
- Durée: 13 h et 5 min
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Do you regularly find yourself getting stressed and anxious? Do you struggle to fall asleep? Would you like to easily declutter my mind? Zone into tasks? Fall instantly into deep sleep? The fact is sound therapy and mindfulness meditation are scientifically proven methods of destressing, releasing any negative energy and tension which has been accumulated through a busy day. Easily begin implementing these proven and timeless practices to transform the way your sleep, allowing you to relax and sleep like a baby.
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Deep Sleep, Anxiety and Self-Healing Meditation 2 in 1 Bundle
- Fall Sleep with Ease with Guided Meditations, Natural Sounds and Breathwork to Increase Positive Thinking and Relieve Stress
- Narrateur(s): Anthony
- Durée: 13 h et 5 min
- Date de publication: 2021-04-21
- Langue: Anglais
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Do you regularly find yourself getting stressed and anxious? Do you struggle to fall asleep? Would you like to easily declutter my mind? Zone into tasks? Fall instantly into deep sleep? Listen to find out more....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Supreme Happiness Guided Meditation with Beta, Alpha, & Theta Waves - Serotonin, Dopamine & Endorphin Release
- Binaural Beats Suite
- Auteur(s): Anna Thompson
- Narrateur(s): Anna Thompson
- Durée: 1 h et 53 min
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This Supreme Happiness guided meditation was designed to assist the listener in attaining an optimistic, happy sense of well-being using sound wave therapy (Binaural Beats) expertly crafted with relaxing music and sounds of nature. In this hectic world we call modern society, it's become more and more important to find effective ways to relax and restore and find balance within ourselves!
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Supreme Happiness Guided Meditation with Beta, Alpha, & Theta Waves - Serotonin, Dopamine & Endorphin Release
- Binaural Beats Suite
- Narrateur(s): Anna Thompson
- Durée: 1 h et 53 min
- Date de publication: 2020-01-06
- Langue: Anglais
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This Supreme Happiness guided meditation was designed to assist the listener in attaining an optimistic, happy sense of well-being using sound wave therapy (Binaural Beats) expertly crafted with relaxing music and sounds of nature....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Speed Learning: Be a Faster Learner with Focus & Concentration Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Auteur(s): Joel Thielke
- Narrateur(s): Joel Thielke
- Durée: 3 h et 14 min
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Become a faster learner, boost your memory, and retain new information faster and easier with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night's sleep, while allowing you to access the deepest parts of your mind.
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Speed Learning: Be a Faster Learner with Focus & Concentration Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Narrateur(s): Joel Thielke
- Durée: 3 h et 14 min
- Date de publication: 2014-03-20
- Langue: Anglais
- Become a faster learner, boost your memory, and retain new information faster and easier with this guided meditation and relaxation program, from Joel Thielke....
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Prix courant: 16,11$ ou 1 crédit
Prix réduit: 16,11$ ou 1 crédit
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Fear of Abandonment, Heal Abandonment Issues
- Sleep Learning, Guided Meditation, Affirmations, Relaxing Deep Sleep
- Auteur(s): Jupiter Productions
- Narrateur(s): Kev Thompson
- Durée: 3 h et 31 min
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This Fear of Abandonment sleep learning program was designed to assist the listener in gaining self-thoughts related to gaining confidence, self-love and a solid sense of self, releasing the desire to control or keep others, and releasing fears of abandonment.
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Fear of Abandonment, Heal Abandonment Issues
- Sleep Learning, Guided Meditation, Affirmations, Relaxing Deep Sleep
- Narrateur(s): Kev Thompson
- Durée: 3 h et 31 min
- Date de publication: 2017-06-12
- Langue: Anglais
- This Fear of Abandonment sleep learning program was designed to assist the listener in gaining self-thoughts related to gaining confidence, self-love and a solid sense of self....
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Prix courant: 20,10$ ou 1 crédit
Prix réduit: 20,10$ ou 1 crédit
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Autogenics and Meditation
- Auteur(s): Matthew McKay Ph.D.
- Narrateur(s): Matthew McKay Ph.D.
- Durée: 1 h et 22 min
- Production originale
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You are only a few months away from living a more relaxed and healthy lifestyle. This basic 12-week program describes step-by-step techniques for slowing down your pulse and respiration, and increasing your circulation. You'll learn four components of effective meditation: breath counting, mantras, and yanta meditation.
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Autogenics and Meditation
- Narrateur(s): Matthew McKay Ph.D.
- Durée: 1 h et 22 min
- Date de publication: 2001-02-14
- Langue: Anglais
- You are only a few months away from living a more relaxed and healthy lifestyle. This basic 12-week program describes step-by-step techniques for...
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Prix courant: 12,07$ ou 1 crédit
Prix réduit: 12,07$ ou 1 crédit
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Ten Times Happier
- How to Let Go of What’s Holding You Back
- Auteur(s): Owen O’Kane
- Narrateur(s): Al Doyle
- Durée: 5 h et 2 min
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Modern life is a minefield for stress. Whether it’s juggling work, relationships or money, we often get stuck mindlessly obsessing about all the wrong things, not knowing what to let go of. In Ten Times Happier, Owen O’Kane reveals how to choose new, healthier perspectives and ditch harmful patterns in the 10 key areas we all overthink about or manage poorly....
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Ten Times Happier
- How to Let Go of What’s Holding You Back
- Narrateur(s): Al Doyle
- Durée: 5 h et 2 min
- Date de publication: 2020-05-14
- Langue: Anglais
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Modern life is a minefield for stress. Whether it’s juggling work, relationships or money, we often get stuck mindlessly obsessing about all the wrong things, not knowing what to let go of....
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Prix courant: 21,86$ ou 1 crédit
Prix réduit: 21,86$ ou 1 crédit
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Morning Affirmations for Women
- Complete Guide on Meditations and Affirmations for Beginners - Build Confidence, Relieve Stress, Increase Positive Thoughts, Happiness, Love, and Success
- Auteur(s): Lillian Sherman
- Narrateur(s): Callie Binder
- Durée: 36 min
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This book is a guide to meditation and affirmation practices, filled with tips and tricks to help you kickstart your day with positivity, mindfulness, and intention. With over 100 morning affirmations, this book is a must-have for any woman looking to cultivate a positive and empowered mindset.
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Morning Affirmations for Women
- Complete Guide on Meditations and Affirmations for Beginners - Build Confidence, Relieve Stress, Increase Positive Thoughts, Happiness, Love, and Success
- Narrateur(s): Callie Binder
- Durée: 36 min
- Date de publication: 2023-04-21
- Langue: Anglais
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This book is a guide to meditation and affirmation practices, filled with tips and tricks to help you kickstart your day with positivity, mindfulness, and intention. With over 100 morning affirmations, this book is a must-have for any woman looking to cultivate a positive and empowered mindset....
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Prix courant: 6,05$ ou 1 crédit
Prix réduit: 6,05$ ou 1 crédit
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Anxiety: Self Help Guide to Stop Being Nervous, and Overcoming Social Anxiety, Depression, Phobias, Panic Attack, Stress Through Mindfulness Meditation and Natural CBT Therapy
- Auteur(s): Jennifer McDonagh
- Narrateur(s): Diana H Hernandez
- Durée: 3 h et 34 min
- Version intégrale
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Au global
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Performance
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Histoire
This book will tell you everything you need to know about anxiety: what it is, the different types of anxiety disorders, the signs and symptoms, and how you can battle it. Not only does it give you details on the disorder itself, it also explains how you can help yourself. It is a practical guide to managing anxiety. This book will help you understand why it is such a difficult situation and why you can’t just ignore or will anxiety away.
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Anxiety: Self Help Guide to Stop Being Nervous, and Overcoming Social Anxiety, Depression, Phobias, Panic Attack, Stress Through Mindfulness Meditation and Natural CBT Therapy
- Narrateur(s): Diana H Hernandez
- Durée: 3 h et 34 min
- Date de publication: 2018-12-13
- Langue: Anglais
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This book will tell you everything you need to know about anxiety: what it is, the different types of anxiety disorders, the signs and symptoms, and how you can battle it. Not only does it give you details on the disorder itself, it also explains how you can help yourself....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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5,000+ Positive Affirmations, Volume 1
- Over 5,000 Affirmations for Success, Wealth, Money, Love, Relationships, Confidence, Self-Esteem, Overcome Depression/Anxiety, Health, Energy, Sleep, and More!
- Auteur(s): R.M. Winters
- Narrateur(s): Jessica Bellinger
- Durée: 10 h et 54 min
- Version intégrale
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Au global
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Performance
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Histoire
These affirmations are great to listen to before bed, first thing in the morning, on a coffee break, at the beach, or any time you need a daily dose of inspiration! This book also makes a great coffee table piece or gift! By listening to these affirmations, we are bombarding our subconscious minds with powerful, positive statements that will move us towards our goals automatically. In essence, by listening to these affirmations over and over, we are actually reprogramming our mental computer to achieve more health, more wealth, more love, and more happiness right now!
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5,000+ Positive Affirmations, Volume 1
- Over 5,000 Affirmations for Success, Wealth, Money, Love, Relationships, Confidence, Self-Esteem, Overcome Depression/Anxiety, Health, Energy, Sleep, and More!
- Narrateur(s): Jessica Bellinger
- Durée: 10 h et 54 min
- Date de publication: 2021-02-05
- Langue: Anglais
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These affirmations are great to listen to before bed, first thing in the morning, on a coffee break, at the beach, or any time you need a daily dose of inspiration! This book also makes a great coffee table piece or gift....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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