Self Meditation
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The Mindful Child
- How to Help Your Kid Manage Stress and Become Happier, Kinder, and More Compassionate
- Auteur(s): Susan Kaiser Greenland
- Narrateur(s): Angela Brazil
- Durée: 8 h et 13 min
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The techniques of mindful awareness have helped millions of adults reduce stress in their lives. Now, children - who are under more pressure than ever before - can learn to protect themselves with these well-established methods adapted for their ages. Based on a program affiliated with UCLA, The Mindful Child is a groundbreaking book, the first to show parents how to teach these transformative practices to their children.
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The Mindful Child
- How to Help Your Kid Manage Stress and Become Happier, Kinder, and More Compassionate
- Narrateur(s): Angela Brazil
- Durée: 8 h et 13 min
- Date de publication: 2015-10-20
- Langue: Anglais
- Now, children - who are under more pressure than ever before - can learn to protect themselves with these well-established methods adapted for their ages....
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Prix courant: 32,41$ ou 1 crédit
Prix réduit: 32,41$ ou 1 crédit
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Relaxing Sounds for Calming the Mind
- Auteur(s): Amy Cream
- Narrateur(s): Adeola A.
- Durée: 4 h et 59 min
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Do you want to be able to fall asleep faster or reduce your anxiety and insomnia? Do you have problems falling asleep? Looking for ways to relieve stress, reduce your anxiety? Or want to have high quality sleep? If you do, this audiobook will help you with to rest much more easily. This sleep meditations music for deep sleep, insomnia, and relaxation, will sooth you and relax you. Sleep meditative relaxing soothing music sounds for insomnia, deep sleep, relaxation, hypnosis, and meditation to calm the mind and fall asleep.
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Relaxing Sounds for Calming the Mind
- Narrateur(s): Adeola A.
- Durée: 4 h et 59 min
- Date de publication: 2021-06-15
- Langue: Anglais
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Do you want to be able to fall asleep faster or reduce your anxiety and insomnia? Do you have problems falling asleep? Looking for ways to relieve stress, reduce your anxiety? Or want to have high quality sleep? If you do, this audiobook will help you with to rest much more easily....
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Prix courant: 21,00$ ou 1 crédit
Prix réduit: 21,00$ ou 1 crédit
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Bedtime Meditations for Children
- Cultivate Your Kids Power, Inner Strength and Core Confidence
- Auteur(s): Trance Bloom
- Narrateur(s): Loula Taylor
- Durée: 5 h et 6 min
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Introducing kids to meditation can benefit them now and in the long run. Because, meditation can be a powerful way to develop positive traits. Several studies suggest that kids who practice meditation tend to develop positive traits, such as increased self-control, better attentiveness in class, and more empathy and respect for others.
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Bedtime Meditations for Children
- Cultivate Your Kids Power, Inner Strength and Core Confidence
- Narrateur(s): Loula Taylor
- Durée: 5 h et 6 min
- Date de publication: 2020-07-25
- Langue: Anglais
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Introducing kids to meditation can benefit them now and in the long run. Because, meditation can be a powerful way to develop positive traits....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Hypnosis for Stress Bundle 5 in 1
- Hypnotherapy for Stress and Anxiety
- Auteur(s): Meditation and Hypnosis Productions
- Narrateur(s): Hedvig Becke, Steven Miles
- Durée: 3 h et 34 min
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We all have stress in our lives, whether it stems from your personal life, your work life, or something else. When we leave that stress unchecked it can grow into much bigger problems like anxiety, depression, bowel diseases, hypertension, sleep disorders, and many other terrible and real problems. So what can you do about it? Learn to relax and distress on a regular basis to avoid bigger stress-related problems, and break down those bigger problems if you're already battling them, through the power of hypnosis.
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Hypnosis for Stress Bundle 5 in 1
- Hypnotherapy for Stress and Anxiety
- Narrateur(s): Hedvig Becke, Steven Miles
- Durée: 3 h et 34 min
- Date de publication: 2022-06-17
- Langue: Anglais
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We all have stress in our lives, whether it stems from your personal life, your work life, or something else. When we leave that stress unchecked it can grow into much bigger problem....
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Prix courant: 14,13$ ou 1 crédit
Prix réduit: 14,13$ ou 1 crédit
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Boost Metabolism, Burn Fat & Lose Weight Faster
- Sleep Learning, Guided Self-Hypnosis, Meditation & Affirmations
- Auteur(s): Jupiter Productions
- Narrateur(s): Anna Thompson
- Durée: 3 h et 29 min
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This sleep learning program was designed to assist listeners in gaining beliefs and behaviors related to boosting their metabolisms and achieving their fitness, weight, and health goals. In addition to therapeutic hypnotic techniques and meditative affirmations, this program is further enhanced by the use of brainwave entrainment such as solfeggio tones, isochronic tones, bilateral stimulation, and white noise. Listening at a very low volume is ideal and won't diminish your results.
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Boost Metabolism, Burn Fat & Lose Weight Faster
- Sleep Learning, Guided Self-Hypnosis, Meditation & Affirmations
- Narrateur(s): Anna Thompson
- Durée: 3 h et 29 min
- Date de publication: 2015-05-21
- Langue: Anglais
- This sleep learning program was designed to assist listeners in gaining beliefs and behaviors related to boosting their metabolisms and meeting their fitness, weight, and health goals....
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Prix courant: 20,10$ ou 1 crédit
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528 Hz Solfeggio Meditation: Miracles, Unconditional Love & the Dance of Life
- Auteur(s): Jupiter Productions
- Narrateur(s): Anna Thompson
- Durée: 1 h et 12 min
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This 528 Hz Solfeggio Meditation program was designed to assist the listener in forgiving grievances and releasing fear, while making room for miracles and the divine bliss that comes with unconditional love. This program is the fifth of a nine-part series. Each album combines ancient Solfeggio frequencies with a deeply relaxing meditation, followed by affirmations designed and narrated by Anna Thompson to enhance the healing, cleansing, and energy-expanding properties of the specific Solfeggio frequency.
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lovedcthe book.
- Écrit par Rosemary MacPherson le 2022-05-31
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528 Hz Solfeggio Meditation: Miracles, Unconditional Love & the Dance of Life
- Narrateur(s): Anna Thompson
- Durée: 1 h et 12 min
- Date de publication: 2019-06-13
- Langue: Anglais
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This 528 Hz Solfeggio Meditation program was designed to assist the listener in forgiving grievances and releasing fear, while making room for miracles and the divine bliss that comes with unconditional love....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Social Confidence, Social Anxiety Help: Sleep Affirmations - 8 Hour Sleep Cycle Meditation
- Auteur(s): Joel Thielke, Catherine Perry
- Narrateur(s): Catherine Perry
- Durée: 8 h
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Stop social anxiety in its tracks! It's time to create total social confidence now. Affirmations are a fast, powerful way to help you feel confident and comfortable around other people and create empowering self-beliefs - all during your REM cycle.
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Are you ready to feel more confident?
- Écrit par Don M. le 2023-05-20
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Social Confidence, Social Anxiety Help: Sleep Affirmations - 8 Hour Sleep Cycle Meditation
- Narrateur(s): Catherine Perry
- Durée: 8 h
- Date de publication: 2017-06-30
- Langue: Anglais
- Stop social anxiety in its tracks! It's time to create total social confidence now....
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Prix courant: 26,40$ ou 1 crédit
Prix réduit: 26,40$ ou 1 crédit
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Self-Guided Meditation for Sleep
- The Mindfulness Guide to Sleep Well, Rest and Relax, Fall Into a Deep Sleep Through Self Hypnosis
- Auteur(s): Skeptics Self-Healing Academy
- Narrateur(s): Mary Johnson
- Durée: 3 h et 46 min
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If a racing mind is keeping you up at night, meditation might be just the sleep aid that you need. The mind-calming practice can be done at bedtime - or anytime during the day - to help fight fatigue and insomnia. By practicing relaxing, whenever you do it, you learn how to let go of the stresses of the day. All you have to do is systematize a few key areas in your daily routines by following simply steps. Not only can meditation improve your sleep quality, but it may also help reduce blood pressure and ease pain, anxiety, and depression.
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Self-Guided Meditation for Sleep
- The Mindfulness Guide to Sleep Well, Rest and Relax, Fall Into a Deep Sleep Through Self Hypnosis
- Narrateur(s): Mary Johnson
- Durée: 3 h et 46 min
- Date de publication: 2020-02-21
- Langue: Anglais
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If a racing mind is keeping you up at night, meditation might be just the sleep aid that you need. The mind-calming practice can be done at bedtime to help fight fatigue and insomnia. By practicing relaxing, whenever you do it, you learn how to let go of the stresses of the day....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Powerful Weight Loss Hypnosis for Women
- Hypnosis, Guided Meditations, and Affirmations for Women Who Want to Burn Fat. Increase Your Self Confidence & Self Esteem, Motivation, and Heal Your Soul & Body!
- Auteur(s): Harmony Academy
- Narrateur(s): Harmony Academy
- Durée: 2 h et 4 min
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Powerful Weight Loss Hypnosis for Women is something that you need to have in your life. It’ll allow you to change your dieting and eating habits, and by the end of it, you’ll also be able to have a better time when it comes to your control of food.
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Powerful Weight Loss Hypnosis for Women
- Hypnosis, Guided Meditations, and Affirmations for Women Who Want to Burn Fat. Increase Your Self Confidence & Self Esteem, Motivation, and Heal Your Soul & Body!
- Narrateur(s): Harmony Academy
- Durée: 2 h et 4 min
- Date de publication: 2020-09-01
- Langue: Anglais
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Powerful Weight Loss Hypnosis for Women is something that you need to have in your life. It’ll allow you to change your dieting and eating habits, and by the end of it, you’ll also be able to have a better time when it comes to your control of food....
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Prix courant: 13,00$ ou 1 crédit
Prix réduit: 13,00$ ou 1 crédit
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Overthinking
- How to Stop Worrying, Eliminate Anxiety, Stress and Procrastination.Use Meditation & Hypnosis for Positive Thinking
- Auteur(s): Scott Brain
- Narrateur(s): Mark Resilience
- Durée: 5 h et 6 min
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Do you want to learn how to stop worrying, eliminate anxiety, stress, and procrastination, use meditation and hypnosis for positivity thinking? If yes, then keep reading. A lot of us sometimes will overanalyze and overthink things in our minds. That is normal as we are human beings, and it is a part of our daily living. But, if overthinking turns out to be a repetitive activity, it may be the right time for you to take action to avoid it from controlling your life.
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Overthinking
- How to Stop Worrying, Eliminate Anxiety, Stress and Procrastination.Use Meditation & Hypnosis for Positive Thinking
- Narrateur(s): Mark Resilience
- Durée: 5 h et 6 min
- Date de publication: 2020-11-20
- Langue: Anglais
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Do you want to learn how to stop worrying, eliminate anxiety, stress, and procrastination, use meditation and hypnosis for positivity thinking? Listen to find out more....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Hypnosis 8 Hour Sleep Cycle with Brainwave Accelerator
- The Sleep Learning System
- Auteur(s): Joel Thielke
- Narrateur(s): Joel Thielke
- Durée: 8 h
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This 8-hour sleep program is a relaxing and soothing new meditation program that works with your sleep cycle to help you boost your brainwaves and brain power naturally. Get incredible benefits such as boosted brain power, better memory, improved focus, confidence, positive thinking, and much more.
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Hypnosis 8 Hour Sleep Cycle with Brainwave Accelerator
- The Sleep Learning System
- Narrateur(s): Joel Thielke
- Durée: 8 h
- Date de publication: 2018-05-10
- Langue: Anglais
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This 8-hour sleep program is a relaxing and soothing new meditation program that works with your sleep cycle to help you boost your brainwaves and brain power naturally. Get incredible benefits such as boosted brain power, better memory, improved focus, confidence, and much more....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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A Guide to Self-Mastery
- Change Your Life by Changing Your Thoughts Through the Law of Attraction, Master Key System, Mindfulness, Meditation and Visualization
- Auteur(s): Tammy Gallagher
- Narrateur(s): KC Wayman
- Durée: 4 h et 32 min
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Universal Laws work every time for everyone and everything, just as the law of gravity works regardless of the environment, things, or people involved. When you understand these Universal Laws and what is necessary to have them work for your benefit, you can attract things into your life that you’ve only dreamed of.
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A Guide to Self-Mastery
- Change Your Life by Changing Your Thoughts Through the Law of Attraction, Master Key System, Mindfulness, Meditation and Visualization
- Narrateur(s): KC Wayman
- Durée: 4 h et 32 min
- Date de publication: 2022-12-12
- Langue: Anglais
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Universal Laws work every time for everyone and everything, just as the law of gravity works regardless of the environment, things, or people involved....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Mindfulness for Teens in 10 Minutes a Day
- Exercises to Feel Calm, Stay Focused & Be Your Best Self
- Auteur(s): Jennie Marie Battistin MA LMFT
- Narrateur(s): Allyson Johnson
- Durée: 2 h et 26 min
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Start feeling better with mindfulness, the practice of being fully present and cultivating calm, one moment at a time. Mindfulness for Teens in 10 Minutes a Day features simple and effective exercises - that fit perfectly into your daily routine - making it easy to keep yourself in the here and now, tackle challenges one at a time, and make the most of every minute.
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Mindfulness for Teens in 10 Minutes a Day
- Exercises to Feel Calm, Stay Focused & Be Your Best Self
- Narrateur(s): Allyson Johnson
- Durée: 2 h et 26 min
- Date de publication: 2019-12-31
- Langue: Anglais
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Start feeling better with mindfulness, the practice of being fully present and cultivating calm, one moment at a time. Mindfulness for Teens in 10 Minutes a Day features simple and effective exercises - that fit perfectly into your daily routine....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Dark Psychology and Gaslighting Manipulation
- Learn How to Analyze People, Recognize and Unmask Others: Develop Emotional Influence, NLP, Hypnosis Techniques, Persuasion, and Mind Control Secrets
- Auteur(s): Robert Cardone, New Thought Institute
- Narrateur(s): Grant Greene, Self-Help Studio, Psychology Secrets Studio, Autres
- Durée: 5 h et 17 min
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Have you ever wondered how to get into another person's mind? Is it possible to control the minds of others like in fantasy movies and comics? Would you like to be able to persuade the minds of others? It is possible that someone has asked this question at some point in their life and has given up on it. The truth is that it does not matter how impossible this is but if it is possible to get into the minds of other people. At any time, people allow us to see the actions they perform, and it is here that we can detect their behavior patterns and thus enter their minds.
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Dark Psychology and Gaslighting Manipulation
- Learn How to Analyze People, Recognize and Unmask Others: Develop Emotional Influence, NLP, Hypnosis Techniques, Persuasion, and Mind Control Secrets
- Narrateur(s): Grant Greene, Self-Help Studio, Psychology Secrets Studio, Subliminal Influence Studio, Mindfulness Meditation Studio, Body Language Studio
- Série: Stop Narcissistic Abuse & Gaslighting: Emotional Intelligence, Atomic Habits, 48 Laws of Power, Psychic Empath and Hypnosis, Livre 2
- Durée: 5 h et 17 min
- Date de publication: 2022-09-28
- Langue: Anglais
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Have you ever wondered how to get into another person's mind? This book will generally and comprehensively cover any subject you may come across regarding manipulation and mind control that will allow you to read people and also know what they are up to....
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Prix courant: 25,00$ ou 1 crédit
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Qigong Foundations
- A Beginner's Guide to Meditation, Breathing Techniques, and Creating Healing Energy on Your Path of Self-Discovery and Well-Being
- Auteur(s): Lily Chang
- Narrateur(s): Sunny Patel
- Durée: 3 h et 34 min
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Elevate your well-being, harness your inner strength, and navigate the demands of modern life with grace through the transformative power of Qigong—a practice that cultivates mindfulness boosts energy levels, and enhances your overall quality of life. This ancient antidote to modern stress empowers you to dissolve tension, find serenity, and achieve balance in the midst of today's hectic world, leaving you recharged and ready to embrace life's challenges.
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don't waste your time and money on this.
- Écrit par Keith Fennell le 2023-10-18
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Qigong Foundations
- A Beginner's Guide to Meditation, Breathing Techniques, and Creating Healing Energy on Your Path of Self-Discovery and Well-Being
- Narrateur(s): Sunny Patel
- Durée: 3 h et 34 min
- Date de publication: 2023-09-29
- Langue: Anglais
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Elevate your well-being, harness your inner strength, and navigate the demands of modern life with grace through the transformative power of Qigong—a practice that cultivates mindfulness boosts energy levels, and enhances your overall quality of life....
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Prix courant: 18,74$ ou 1 crédit
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Guided Meditations for Deep Sleep, Anxiety, Self Healing and Relaxation
- Relaxation Techniques for Anxiety, Mindfulness-Based Cognitive Therapy, How to Breath, Meditation for Health and Self-Compassion
- Auteur(s): Hannah Grace
- Narrateur(s): Ms. J Voa
- Durée: 1 h et 51 min
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Do you want to reduce your stress, discover how to tranquil your mind, how to control anxiety, and improve your quality of sleep...? We’ll talk about meditation, its role in treating anxiety, and how it can change your life. Lots of times, people don't realize how helpful meditation is, and how a little goes a long way. But we’ll tap into that in this helpful audiobook, and we’ll give you invaluable tips to help you meditate better. By the end of this audiobook, you’ll know how to meditate for success, and in turn, be able to live a better, less stressful existence.
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stop telling me to review your book every chapter
- Écrit par Amazon Customer le 2023-10-19
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Guided Meditations for Deep Sleep, Anxiety, Self Healing and Relaxation
- Relaxation Techniques for Anxiety, Mindfulness-Based Cognitive Therapy, How to Breath, Meditation for Health and Self-Compassion
- Narrateur(s): Ms. J Voa
- Durée: 1 h et 51 min
- Date de publication: 2019-05-01
- Langue: Anglais
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Do you want to reduce your stress, discover how to tranquil your mind, how to control anxiety, and improve your quality of sleep...? Then this audiobook is for you! Listen to find out more....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Self-Healing with Energy Medicine
- Auteur(s): Andrew Weil MD, Ann Marie Chiasson MD
- Narrateur(s): Andrew Weil MD, Ann Marie Chiasson MD
- Durée: 2 h et 28 min
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An integrative approach to health means addressing not only our physical body, but our energetic body as well." Now on Self-Healing with Energy Medicine, this best-selling author teams up with Dr. Ann Marie Chiasson to offer insights and expert guidance about how to clear blockages to healing, enhance your longevity, and increase your vitality.
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Self-Healing with Energy Medicine
- Narrateur(s): Andrew Weil MD, Ann Marie Chiasson MD
- Durée: 2 h et 28 min
- Date de publication: 2010-01-05
- Langue: Anglais
- An integrative approach to health means addressing not only our physical body, but our energetic body as well....
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Prix courant: 17,98$ ou 1 crédit
Prix réduit: 17,98$ ou 1 crédit
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Stop Your Sugar Addiction, Control Your Sweet Tooth and Lose Weight with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Auteur(s): Joel Thielke
- Narrateur(s): Joel Thielke
- Durée: 5 h et 23 min
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Histoire
Just say "no" to sugar, learn how to control and get over your sugar cravings, and learn better eating habits with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The special inductions will gently guide you into your REM stage of sleep, working with your subconscious to make lasting change that you can see.
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Stop Your Sugar Addiction, Control Your Sweet Tooth and Lose Weight with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Narrateur(s): Joel Thielke
- Durée: 5 h et 23 min
- Date de publication: 2014-03-19
- Langue: Anglais
- Just say "no" to sugar, learn how to control and get over your sugar cravings, and learn better eating habits with this guided meditation and relaxation program....
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Prix courant: 26,40$ ou 1 crédit
Prix réduit: 26,40$ ou 1 crédit
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A Guide to Managing Your Mind
- 3 Books in 1: Improve Your Thoughts, How to Train Your Mind, Steps to Master Your Emotions. (Self-Learning and Personal Development Book Series)
- Auteur(s): Michael Shiva
- Narrateur(s): Christopher Miller
- Durée: 9 h et 3 min
- Version intégrale
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Au global
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Performance
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Histoire
The goal of this book is to make your thought process efficient and how to improve your thought process. This book will also show you how to change your mindset to maximize the time you spend thinking about the topic of your choice. With a more productive mindset, finding the information you need becomes much easier, making decisions grounded in reality instead of fantasy. Better yet, you will not waste time overthinking or procrastinating because you will have a better sense of what needs to be done when it needs to be done, and how it should be done.
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A Guide to Managing Your Mind
- 3 Books in 1: Improve Your Thoughts, How to Train Your Mind, Steps to Master Your Emotions. (Self-Learning and Personal Development Book Series)
- Narrateur(s): Christopher Miller
- Durée: 9 h et 3 min
- Date de publication: 2022-10-06
- Langue: Anglais
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The goal of this book is to make your thought process efficient and how to improve your thought process. This book will also show you how to change your mindset to maximize the time you spend thinking about the topic of your choice....
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Prix courant: 25,24$ ou 1 crédit
Prix réduit: 25,24$ ou 1 crédit
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Release Fear and Anxiety Now
- Hypnosis, Meditation, and Music
- Auteur(s): Motivational Hypnotherapy
- Narrateur(s): Joel Thielke, Rachael Meddows
- Durée: 4 h et 27 min
- Version intégrale
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Au global
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Performance
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Histoire
Motivational Hypnotherapy is proud to introduce the incredible voices of Joel Thielke and Rachael Meddows. These two world-renowned hypnotherapists have combined their talents and years of hypnotherapy experience to create a one-of-a-kind program that will specifically help you address and remove your triggers, build your confidence and sense of calm, and help you overcome your fear today.
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Release Fear and Anxiety Now
- Hypnosis, Meditation, and Music
- Narrateur(s): Joel Thielke, Rachael Meddows
- Durée: 4 h et 27 min
- Date de publication: 2015-11-25
- Langue: Anglais
- With this powerful hypnosis and meditation program, you can release from fear and anxiety and overcome your fears today....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Ne plus suivre le balado a échoué
Prix courant: 19,78$ ou 1 crédit
Prix réduit: 19,78$ ou 1 crédit
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