Self Relationship
-
-
Hello, Higher Self
- An Outsider's Guide to Loving Yourself in a Tough World
- Auteur(s): Bunny Michael
- Narrateur(s): Bunny Michael
- Durée: 10 h et 7 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Building from Bunny’s viral memes, Hello Higher Self is a self-care manifesto, calling on listeners to radically shift their perspectives from the Learned Hierarchal Beliefs (LHBs) we’ve all internalized to the self-acceptance we were born into, aka our Higher Selves. This book shines a light into eighteen areas of life where LHBs often lurk—from creativity, to work, to relationships, to race, to sexual pleasure. Bunny’s mix of meditative advice, written exercises, and personal examples make for a jaw-dropping listen.
-
Hello, Higher Self
- An Outsider's Guide to Loving Yourself in a Tough World
- Narrateur(s): Bunny Michael
- Durée: 10 h et 7 min
- Date de publication: 2024-06-04
- Langue: Anglais
-
For fans of Yung Pueblo and Nicole LePera, this inclusive guide to radical self-love provides a path to joy and acceptance, from podcast host and artist Bunny Michael.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 28,27$ ou 1 crédit
Prix réduit: 28,27$ ou 1 crédit
-
-
-
Stop Overthinking Affirmations
- Positive Daily Affirmations to Help Stop Worrying of Things Unseen Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Auteur(s): Stephens Hyang
- Narrateur(s): Robert Gazy
- Durée: 58 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
The law of attraction is based on the idea that everything in the universe has a "polarity", meaning that everything - from the food you eat, to the people you talk to, to the things you say, to the things you think - contains an either positive or negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic.
-
-
LISTEN NOW!!!!
- Écrit par Raya le 2023-06-18
-
Stop Overthinking Affirmations
- Positive Daily Affirmations to Help Stop Worrying of Things Unseen Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Narrateur(s): Robert Gazy
- Durée: 58 min
- Date de publication: 2016-07-11
- Langue: Anglais
- Positive affirmations give you a fresh pair of eyes to see the world and, therefore, give you courage to achieve a lot of things you never knew were possible....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
-
-
-
Giant Steps
- Auteur(s): Anthony Robbins
- Narrateur(s): Anthony Robbins
- Durée: 2 h et 4 min
- Version abrégée
-
Au global
-
Performance
-
Histoire
Based on the finest tools, techniques, principles, and strategies offered in Awaken the Giant Within, best-selling author and peak-performance consultant Anthony Robins offers daily inspiration and small actions (exercises) that will compel you to take giant steps forward in the quality of your life.
-
-
Powerful
- Écrit par Sandra Frayne le 2021-06-16
-
Giant Steps
- Narrateur(s): Anthony Robbins
- Durée: 2 h et 4 min
- Date de publication: 2007-02-12
- Langue: Anglais
-
A companion to Tony Robbins’s landmark book Awaken the Giant Within, this special book explores finest tools, techniques, principles, and strategies. Robbins offers daily inspirations and small actions that will have you taking giant steps in your life....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 14,56$ ou 1 crédit
Prix réduit: 14,56$ ou 1 crédit
-
-
-
Highly Sensitive Empaths and Narcissistic Abuse
- The Complete Survival Guide to Understanding Your Gift, the Toxic Relationship to Narcissists and Energy Vampires and How to Protect, Heal and Recover
- Auteur(s): J. Vandeweghe
- Narrateur(s): Tamme Buckner, Kelley O'Toole
- Durée: 6 h et 4 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In some cases, it is not until a victim has suffered through narcissistic abuse that they start to research and investigate, which then leads to the eye-opening self-discovery of an empath. This may be the case for you. This audiobook bundle will provide you with the tools and knowledge to help understand your self as an empath, how to grow and develop, into a stronger version of yourself, and how to protect yourself from toxic people such as energy vampires and narcissists.
-
-
Very helpful thank you!
- Écrit par Daniela Tatasciore le 2022-03-24
-
Highly Sensitive Empaths and Narcissistic Abuse
- The Complete Survival Guide to Understanding Your Gift, the Toxic Relationship to Narcissists and Energy Vampires and How to Protect, Heal and Recover
- Narrateur(s): Tamme Buckner, Kelley O'Toole
- Durée: 6 h et 4 min
- Date de publication: 2019-04-11
- Langue: Anglais
-
In some cases, it is not until a victim has suffered through narcissistic abuse that they start to research and investigate, which then leads to the eye-opening self-discovery of an empath. This may be the case for you....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
-
-
-
Nourish
- How to Heal Your Relationship with Food, Body, and Self
- Auteur(s): Heidi Schauster
- Narrateur(s): Heidi Schauster
- Durée: 6 h et 2 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Nourish will guide you to transform your eating from self-control to self-love, using a 10-step healing process. In this book, Heidi Schauster, MS, RDN, CEDRD-S, founder of Nourishing Words Nutrition Therapy, shares 20 years of wisdom from her Boston-area practice treating disordered and emotional eating.
-
Nourish
- How to Heal Your Relationship with Food, Body, and Self
- Narrateur(s): Heidi Schauster
- Durée: 6 h et 2 min
- Date de publication: 2023-05-01
- Langue: Anglais
-
Nourish will guide you to transform your eating from self-control to self-love, using a 10-step healing process. In this book, Heidi Schauster, MS, RDN, CEDRD-S, founder of Nourishing Words Nutrition Therapy, shares 20 years of wisdom....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
-
-
-
Self Made: Confessions of a Twenty Something Self Made Millionaire
- 5 Secrets That Transform Ordinary People into Self Made Millionaires
- Auteur(s): Stefan Aarnio
- Narrateur(s): Stefan Aarnio
- Durée: 6 h et 1 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
What does it take to become a self-made millionaire? Many have wondered, few have succeeded. Self Made: Confessions of a Twenty Something Self Made Millionaire follows the real life story of Stefan Aarnio, award-winning real estate investor and award-winning entrepreneur through the struggle of starting out with zero cash, zero credit, and zero experience in his pursuit of financial freedom. Inside Self Made, you will discover the five secret skills that transform ordinary people into self made millionaires.
-
-
The storytelling in this book is phenomenal
- Écrit par Stephen le 2023-10-30
-
Self Made: Confessions of a Twenty Something Self Made Millionaire
- 5 Secrets That Transform Ordinary People into Self Made Millionaires
- Narrateur(s): Stefan Aarnio
- Durée: 6 h et 1 min
- Date de publication: 2018-10-01
- Langue: Anglais
-
This audiobook follows the real life story of Stefan Aarnio, award-winning real estate investor and award-winning entrepreneur through the struggle of starting out with zero cash, zero credit, and zero experience in his pursuit of financial freedom....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
-
-
-
Rewire Your Anxious Attachment
- Rewrite Your Story After Childhood Trauma, Boost Emotional Intelligence, and Build Lasting Secure Relationships with Attachment Theory (Overthinking, Book 7)
- Auteur(s): Robert J. Charles
- Narrateur(s): Rodney Tompkins
- Durée: 4 h et 39 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
How to break free from the grip of anxious attachment, master emotional regulation, and build secure relationships, even if childhood trauma still holds you back. Do you overthink every interaction, fearing rejection or abandonment? Anxious attachment Style, often rooted in Trauma bond dynamics and childhood trauma, can feel like a never-ending cycle of fear and insecurity. But these patterns aren’t permanent—you have the power to rewrite your emotional story and cultivate the secure relationships you desire.
-
Rewire Your Anxious Attachment
- Rewrite Your Story After Childhood Trauma, Boost Emotional Intelligence, and Build Lasting Secure Relationships with Attachment Theory (Overthinking, Book 7)
- Narrateur(s): Rodney Tompkins
- Série: Overthinking, Livre 7
- Durée: 4 h et 39 min
- Date de publication: 2024-11-07
- Langue: Anglais
-
How to break free from the grip of anxious attachment, master emotional regulation, and build secure relationships, even if childhood trauma still holds you back.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
The Body Is Not an Apology, Second Edition
- The Power of Radical Self-Love
- Auteur(s): Sonya Renee Taylor
- Narrateur(s): Sonya Renee Taylor
- Durée: 5 h et 11 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Humans are a varied and divergent bunch with all manner of beliefs, morals, and bodies. Systems of oppression thrive off our inability to make peace with difference and injure the relationship we have with our own bodies. The Body Is Not an Apology offers radical self-love as the balm to heal the wounds inflicted by these violent systems. World-renowned activist and poet Sonya Renee Taylor invites us to reconnect with the radical origins of our minds and bodies and celebrate our collective, enduring strength.
-
-
I already love it.
- Écrit par Amy Nicole Thibodeau le 2021-04-14
-
The Body Is Not an Apology, Second Edition
- The Power of Radical Self-Love
- Narrateur(s): Sonya Renee Taylor
- Durée: 5 h et 11 min
- Date de publication: 2021-01-11
- Langue: Anglais
-
Humans are a varied and divergent bunch with all manner of beliefs, morals, and bodies. Systems of oppression thrive off our inability to make peace with difference and injure the relationship we have with our own bodies....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 19,14$ ou 1 crédit
Prix réduit: 19,14$ ou 1 crédit
-
-
-
Self-Talk That Makes or Break You
- A Science-Backed Strategy for Better Relationships, Career & Emotional Wellbeing. Conquer Self-Sabotaging Mindsets Like Imposter Syndrome, Stress & Limiting Beliefs
- Auteur(s): R. Halcyon Miller
- Narrateur(s): Kelly smith
- Durée: 4 h et 15 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Welcome aboard the voyage to personal empowerment and mental well-being through the mastery of self-talk! This book isn't about fleeting motivation; it's about long-term change – providing you with actionable tools and strategies that will be your unwavering companions on this transformative journey. The science behind self-talk and its incredible influence on your life's narrative…including a helpful self-assessment so you can analyze your own current self-talk.
-
-
Practical help for changing my inner dialogue
- Écrit par Louise Cooke le 2024-11-28
-
Self-Talk That Makes or Break You
- A Science-Backed Strategy for Better Relationships, Career & Emotional Wellbeing. Conquer Self-Sabotaging Mindsets Like Imposter Syndrome, Stress & Limiting Beliefs
- Narrateur(s): Kelly smith
- Durée: 4 h et 15 min
- Date de publication: 2024-10-11
- Langue: Anglais
-
Welcome aboard the voyage to personal empowerment and mental well-being through the mastery of self-talk!
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Love Is an Action Verb: Stop Wasting Time and Delight in Your Relationship
- DIY Relationship Self-Help Series, Book 1
- Auteur(s): Laura Silverstein
- Narrateur(s): Ash Robyn
- Durée: 4 h et 39 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Looking for ways to deepen your connection? Discover the power to transform your relationship on your own. Struggling to rekindle affection? Partner lacking motivation? Wish there was new, updated, inclusive relationship advice? With over 30 years of counseling experience, Certified Gottman Therapist Laura Silverstein has helped stressed-out individuals and couples overcome countless frustrations. Love Is an Action Verb: Stop Wasting Time and Delight in Your Relationship is a funny, thought-provoking, surprising audiobook that helps you take a deeper dive with your best friend.
-
Love Is an Action Verb: Stop Wasting Time and Delight in Your Relationship
- DIY Relationship Self-Help Series, Book 1
- Narrateur(s): Ash Robyn
- Série: DIY Relationship Self-Help, Livre 1
- Durée: 4 h et 39 min
- Date de publication: 2022-01-27
- Langue: Anglais
-
Looking for ways to deepen your connection? Discover the power to transform your relationship on your own. Struggling to rekindle affection? Partner lacking motivation? Wish there was new, updated, inclusive relationship advice? Listen to find out more....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Quit Drinking Forever
- Craig Beck Hypnosis
- Auteur(s): Craig Beck
- Narrateur(s): Craig Beck
- Durée: 44 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Are you sick and tired of feeling sick and tired? Alcohol is a powerfully addictive drug, and not the harmless social pleasantry that the marketing would have you believe. Willpower on its own has a 95% chance of failure. Quitting alcohol can be difficult unless you get the tools to help you reprogram your subconscious mind. This is the most forceful version of my stop drinking hypnosis range. Designed for people who are adamant that they want alcohol out of their life forever.
-
-
Absolutely Amazing!
- Écrit par Amazon Customer le 2024-01-02
-
Quit Drinking Forever
- Craig Beck Hypnosis
- Narrateur(s): Craig Beck
- Durée: 44 min
- Date de publication: 2016-04-28
- Langue: Anglais
- Quitting alcohol can be difficult unless you get the tools to help you reprogram your subconscious mind. This is the most forceful version of my stop drinking hypnosis....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 5,31$ ou 1 crédit
Prix réduit: 5,31$ ou 1 crédit
-
-
-
Quit Drinking Alcohol Sleep Hypnosis
- Positive Affirmations & Visualizations to Help You with Alcoholism and Recovery, a Drinking Problem, and to Help You Stop Drinking Alcohol Forever
- Auteur(s): Mindfulness Training
- Narrateur(s): Mindfulness Training
- Durée: 1 h et 15 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Quit drinking forever with the power of guided meditation! With this guided meditation hypnosis, quitting drinking for good is as easy as pressing play! This guided meditation features a carefully selected series of positive affirmations specifically designed to help you remove alcohol cravings, beat your desire for beer, liquor, and wine, and assist you in quitting drinking alcohol forever.
-
-
Nothing
- Écrit par Utilisateur anonyme le 2024-04-12
-
Quit Drinking Alcohol Sleep Hypnosis
- Positive Affirmations & Visualizations to Help You with Alcoholism and Recovery, a Drinking Problem, and to Help You Stop Drinking Alcohol Forever
- Narrateur(s): Mindfulness Training
- Durée: 1 h et 15 min
- Date de publication: 2019-05-17
- Langue: Anglais
-
Quit drinking forever with the power of guided meditation....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 5,00$ ou 1 crédit
Prix réduit: 5,00$ ou 1 crédit
-
-
-
Understanding and Treating Chronic Shame
- Healing Right Brain Relational Trauma
- Auteur(s): Patricia DeYoung
- Narrateur(s): Vicki-Jo Eva
- Durée: 14 h et 27 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
A masterful synthesis of relational and attachment theory, neurobiology, and contemporary psychoanalysis, Understanding and Treating Chronic Shame: Healing Right Brain Relational Trauma has been internationally recognized as an essential text on shame. Integrating new theory about trauma, shame resilience, and self-compassion, this second edition further clarifies the relational, right-brain essence of being in and with the suffering of shame. New chapters carry theory further into praxis.
-
Understanding and Treating Chronic Shame
- Healing Right Brain Relational Trauma
- Narrateur(s): Vicki-Jo Eva
- Durée: 14 h et 27 min
- Date de publication: 2024-09-23
- Langue: Anglais
-
A masterful synthesis of relational and attachment theory, neurobiology, and contemporary psychoanalysis, Understanding and Treating Chronic Shame: Healing Right Brain Relational Trauma has been internationally recognized as an essential text on shame.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 49,71$ ou 1 crédit
Prix réduit: 49,71$ ou 1 crédit
-
-
-
A Weekend to Change Your Life
- Auteur(s): Joan Anderson
- Narrateur(s): Renee Raudman
- Durée: 5 h et 16 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
New York Times best-selling author Joan Anderson gives women practical advice and inspiration for building creative, independent, and fulfilling lives through discovering who they truly are and who they can be.
-
A Weekend to Change Your Life
- Narrateur(s): Renee Raudman
- Durée: 5 h et 16 min
- Date de publication: 2006-06-21
- Langue: Anglais
- Joan Anderson gives women practical advice and inspiration for building creative, independent, and fulfilling lives through discovering who they truly are and who they can be....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 23,14$ ou 1 crédit
Prix réduit: 23,14$ ou 1 crédit
-
-
-
The Anxious Perfectionist
- How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy
- Auteur(s): Clarissa W. Ong PhD, Michael P. Twohig PhD, Randy O. Frost PhD - foreword
- Narrateur(s): Erin deWard
- Durée: 5 h et 32 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
The Anxious Perfectionist shines a much-needed light on the hidden costs of "being the best," and offers essential skills based in acceptance and commitment therapy to help you cope with the anxiety that is driven by your perfectionism. You'll learn how your "need to be perfect" can actually hinder your productivity and keep you from reaching your goals. You'll also learn skills to help you gain distance from negative self-talk, let go of unhelpful and self-limiting labels, and give yourself permission to make mistakes while still honoring your aspirations.
-
-
Difficult
- Écrit par Chevy le 2022-09-03
-
The Anxious Perfectionist
- How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy
- Narrateur(s): Erin deWard
- Durée: 5 h et 32 min
- Date de publication: 2022-04-26
- Langue: Anglais
-
The Anxious Perfectionist shines a much-needed light on the hidden costs of "being the best," and offers essential skills based in acceptance and commitment therapy to help you cope with the anxiety that is driven by your perfectionism....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 14,47$ ou 1 crédit
Prix réduit: 14,47$ ou 1 crédit
-
-
-
Financial Peace Revisited
- New Chapters on Marriage, Singles, Kids and Families
- Auteur(s): Dave Ramsey
- Narrateur(s): Nick Sullivan, CJ Critt
- Durée: 6 h et 59 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Dave Ramsey's New York Times best-selling guide to better living through financial security, now completely revised and updated.
-
-
Good info but too much religion.
- Écrit par Emily F. le 2019-01-03
-
Financial Peace Revisited
- New Chapters on Marriage, Singles, Kids and Families
- Narrateur(s): Nick Sullivan, CJ Critt
- Durée: 6 h et 59 min
- Date de publication: 2012-04-02
- Langue: Anglais
- Dave Ramsey's New York Times best-selling guide to better living through financial security, now completely revised and updated....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 20,40$ ou 1 crédit
Prix réduit: 20,40$ ou 1 crédit
-
-
-
Perte de poids rapide grâce à l’autohypnose [Rapid Weight Loss with Self-Hypnosis]
- Un guide complet pour maigrir efficacement et durablement [A Complete Guide to Losing Weight Effectively and Sustainably]
- Auteur(s): Louise Thomas
- Narrateur(s): Nathalie Fert
- Durée: 4 h et 14 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
L'autohypnose est la meilleure solution pour reprogrammer votre esprit sur une relation plus saine avec la nourriture. Les exercices proposés dans cet ouvrage vous aident à faire le tri entre ce qui provient de vos besoins corporels et ce qui prend plutôt source de vos traumas et vos schémas émotionnels inconscients. Petit à petit, vous allez pouvoir maitriser l'autohypnose et la pratiquer au quotidien aisément.
-
Perte de poids rapide grâce à l’autohypnose [Rapid Weight Loss with Self-Hypnosis]
- Un guide complet pour maigrir efficacement et durablement [A Complete Guide to Losing Weight Effectively and Sustainably]
- Narrateur(s): Nathalie Fert
- Durée: 4 h et 14 min
- Date de publication: 2022-01-12
- Langue: Français
-
L'autohypnose est la meilleure solution pour reprogrammer votre esprit sur une relation plus saine avec la nourriture. Les exercices proposés dans cet ouvrage vous aident à faire le tri entre ce qui provient de vos besoins corporels....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
You Do You
- How to Be Who You Are and Use What You’ve Got to Get What You Want
- Auteur(s): Sarah Knight
- Narrateur(s): Sarah Knight
- Durée: 4 h et 55 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
From the New York Times best-selling author of The Life-Changing Magic of Not Giving a F*ck and Get Your Sh*t Together comes more straight talk about how to stand up for who you are and what you really want, need, and deserve - showing when it's okay to be selfish, why it's pointless to be perfect, and how to be "difficult". Being yourself should be easy, yet too many of us struggle to live on other people's terms instead of our own. Rather than feeling large and in charge, we feel little and belittled.
-
-
I really enjoyed it
- Écrit par Customer Kina le 2021-07-19
-
You Do You
- How to Be Who You Are and Use What You’ve Got to Get What You Want
- Narrateur(s): Sarah Knight
- Série: A No F*cks Given Guide
- Durée: 4 h et 55 min
- Date de publication: 2017-11-21
- Langue: Anglais
- It's time to start putting your happiness first - and stop letting other people tell you what to do, how to do it, or why it can't be done....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 19,18$ ou 1 crédit
Prix réduit: 19,18$ ou 1 crédit
-
-
-
How to Stop Being Toxic and Understand Toxic Partners
- Build Healthy Relationships with Self Compassion and Emotional Resilience
- Auteur(s): Chris Thomas
- Narrateur(s): Jim Taylor
- Durée: 5 h et 6 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
This guide offers a clear, structured path to healthier, more fulfilling connections. It empowers you to overcome toxic patterns and build better relationships using Rational Mindfulness by integrating rational thinking, emotional intelligence, and mindfulness to help you understand and regulate your emotions and rationalize your thoughts and behaviors. Combining principles from the latest behavioral therapies with modernized Stoicism and Objectivism provides a balanced approach to creating healthier relationships.
-
How to Stop Being Toxic and Understand Toxic Partners
- Build Healthy Relationships with Self Compassion and Emotional Resilience
- Narrateur(s): Jim Taylor
- Durée: 5 h et 6 min
- Date de publication: 2024-06-20
- Langue: Anglais
-
This guide offers a clear, structured path to healthier, more fulfilling connections.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
-
-
-
Learning to Love Yourself
- Auteur(s): Gay Hendricks PhD
- Narrateur(s): John Malone
- Durée: 3 h et 23 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
For more than 30 years, Gay Hendricks has served as one of the major contributors to the fields of relationship transformation and body-mind therapies. In his updated classic, Learning to Love Yourself, Dr. Hendricks provides a honest, fresh, yet timeless, approach to handling your feelings and developing a deeply positive sense of self-worth. This book has helped tens of thousands.
-
-
Couldn't keep my attention
- Écrit par MF Miller le 2020-04-09
-
Learning to Love Yourself
- Narrateur(s): John Malone
- Durée: 3 h et 23 min
- Date de publication: 2024-07-24
- Langue: Anglais
-
In his updated classic, Learning to Love Yourself, Dr. Gay Hendricks provides a honest, fresh, yet timeless, approach to handling your feelings and developing a deeply positive sense of self-worth.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 21,00$ ou 1 crédit
Prix réduit: 21,00$ ou 1 crédit
-