Self Relationship
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The Power of Resilience
- Auteur(s): Dr. Robert Brooks, Sam Goldstein
- Narrateur(s): Alan Sklar
- Durée: 4 h et 31 min
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What is the source of the inner peace and self-confidence that allows some people to see each new challenge as an exciting opportunity, while others see only defeat and stress? Is such admirable resilience something you have to be born with, or can anybody learn to have it? Listeners get the answers to these and other profound life questions in The Power of Resilience. In this breakthrough guide, the authors show adults how to call forth and nurture the power of resilience in themselves.
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The Power of Resilience
- Narrateur(s): Alan Sklar
- Durée: 4 h et 31 min
- Date de publication: 2021-08-07
- Langue: Anglais
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From the authors of the landmark Raising Resilient Children comes a guide to resilient living for adults....
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Prix courant: 22,97$ ou 1 crédit
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Not Today
- The 9 Habits of Extreme Productivity
- Auteur(s): Erica Schultz, Mike Schultz
- Narrateur(s): Teri Schnaubelt, Erica Schultz, Mike Schultz
- Durée: 7 h et 13 min
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Ari Schultz was an extraordinary baby, beginning life in a pitched battle against heart disease. For the next five years, Erica and Mike Schultz learned how to balance the demands of their jobs, commuting to the hospital, and spending time with their growing family - along the way, noting the tricks and techniques that allowed them to get work done, even while living in the cardiac ICU and later through heartbreaking loss. After reflection and recovery, Mike and Erica codified their method of coping and working, and set out to study the work habits of extremely productive people.
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Not Today
- The 9 Habits of Extreme Productivity
- Narrateur(s): Teri Schnaubelt, Erica Schultz, Mike Schultz
- Durée: 7 h et 13 min
- Date de publication: 2021-06-15
- Langue: Anglais
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Mike and Erica codified their method of coping and working, and set out to study the work habits of extremely productive people. They discovered what extremely productive people do things differently than everyone else, and went on to create The Productivity Code....
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Prix courant: 22,26$ ou 1 crédit
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Unstoppable
- A 90-Day Plan to Biohack Your Mind and Body for Success, 2nd Edition
- Auteur(s): Ben Angel
- Narrateur(s): Gary Tiedemann
- Durée: 10 h et 23 min
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Unable to overcome debilitating fatigue and depression, best-selling author and personal development expert Ben Angel set out on a 90-day mission to find and conquer the root of his rut. The result of his journey is Unstoppable, a highly revealing book where Ben gives you a look into the world of nootropics, wearable devices, and nutrition and delivers a guide to help you reduce stress, increase focus, improve physical performance, and eliminate your fears.
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Unstoppable
- A 90-Day Plan to Biohack Your Mind and Body for Success, 2nd Edition
- Narrateur(s): Gary Tiedemann
- Durée: 10 h et 23 min
- Date de publication: 2021-01-12
- Langue: Anglais
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Unable to overcome debilitating fatigue and depression, best-selling author and personal development expert Ben Angel set out on a 90-day mission to find and conquer the root of his rut....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Self-Care for Autistic People
- 100+ Ways to Recharge, De-Stress, and Unmask!
- Auteur(s): Dr. Megan Anna Neff
- Narrateur(s): Anna Caputo
- Durée: 5 h et 20 min
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Self-Care for Autistic People can help you engage in some neurodivergent self-care—without pretending to be neurotypical. You’ll find more than 100 activities that help you accept yourself, destigmatize autism, find your community, and take care of your physical and mental health. You’ll find solutions for managing the challenging aspects of autism, as well as ideas to bring out the many positive aspects. With expert advice from therapist Megan A. Neff, this book will help you make the most of your life and your diagnosis.
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Self-Care for Autistic People
- 100+ Ways to Recharge, De-Stress, and Unmask!
- Narrateur(s): Anna Caputo
- Durée: 5 h et 20 min
- Date de publication: 2024-03-19
- Langue: Anglais
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Self-Care for Autistic People can help you engage in some neurodivergent self-care—without pretending to be neurotypical. You’ll find more than 100 activities that help you accept yourself, destigmatize autism, find your community, and take care of your physical and mental health....
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Prix courant: 18,44$ ou 1 crédit
Prix réduit: 18,44$ ou 1 crédit
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The Fifth Phrase
- The Next Ho'oponopono and Zero Limits Healing Stage
- Auteur(s): Joe Vitale, Dan Strutzel - with
- Narrateur(s): Dan Strutzel, Joe Vitale
- Durée: 5 h et 31 min
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The world burned on fire with inspiration when best-selling author Dr. Joe Vitale revealed the four phrases of Ho'oponopono - a Hawaiian healing spirituality of profound wisdom and power - in his globally successful book Zero Limits. Now he shares The Fifth Phrase, the most powerful healing and cleaning statement of all. Along the way, he also shares new secrets, insights, and methods for faster results, deeper awakening, and a life of magic and miracles.
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Great book but;
- Écrit par Phillip Willes le 2023-06-30
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The Fifth Phrase
- The Next Ho'oponopono and Zero Limits Healing Stage
- Narrateur(s): Dan Strutzel, Joe Vitale
- Durée: 5 h et 31 min
- Date de publication: 2021-01-28
- Langue: Anglais
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Best-selling author Dr. Joe Vitale shares The Fifth Phrase, the most powerful healing and cleaning statement of all. Along the way, he shares new secrets, insights, and methods for faster results, deeper awakening, and a life of magic and miracles....
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Prix courant: 14,47$ ou 1 crédit
Prix réduit: 14,47$ ou 1 crédit
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Autobiography of a Face
- Auteur(s): Lucy Grealy
- Narrateur(s): Coleen Marlo
- Durée: 5 h et 55 min
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At age nine, Lucy Grealy was diagnosed with a potentially terminal cancer. When she returned to school with a third of her jaw removed, she faced the taunts of classmates. In her memoir, Grealy tells her story of great suffering and remarkable strength with considerable wit. Vividly portraying the pain of peer rejection and the guilty pleasures of wanting to be special, Grealy captures with unique insight what it is like as a child and young adult to be torn between two warring impulses.
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Outstanding! Horrifying! Touching!Incredible!
- Écrit par Jayne le 2024-07-05
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Autobiography of a Face
- Narrateur(s): Coleen Marlo
- Durée: 5 h et 55 min
- Date de publication: 2016-09-06
- Langue: Anglais
- At age nine, Lucy Grealy was diagnosed with a potentially terminal cancer. When she returned to school with a third of her jaw removed, she faced the taunts of classmates....
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Prix courant: 15,58$ ou 1 crédit
Prix réduit: 15,58$ ou 1 crédit
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Endure
- How to Work Hard, Outlast, and Keep Hammering
- Auteur(s): Cameron Hanes
- Narrateur(s): Cameron Hanes, David Goggins, Joe Rogan
- Durée: 7 h et 42 min
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Cameron Hanes discovered his true passion for bowhunting when he was twenty. Inspired by the physical challenges of stalking elk in the Oregon wilderness—traversing mountainous terrain, braving erratic weather, and evading his quarry’s even more dangerous predators—he began an ever-evolving journey of self-improvement. To become the best bowhunter of wild elk, to the caliber he believed he could be, Cam realized he would need more than archery skills.
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I went through phases during this one!...
- Écrit par Feminist Artist: Monica Brinkman le 2022-07-02
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Endure
- How to Work Hard, Outlast, and Keep Hammering
- Narrateur(s): Cameron Hanes, David Goggins, Joe Rogan
- Durée: 7 h et 42 min
- Date de publication: 2022-05-17
- Langue: Anglais
- Push beyond your physical limits to improve yourself by following bowhunter and ultramarathoner Cameron Hanes's lifelong philosophies.
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Prix courant: 26,21$ ou 1 crédit
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Love Yourself Sober
- A Self Care Guide to Alcohol-Free Living
- Auteur(s): Kate Baily, Mandy Manners
- Narrateur(s): Rose Romain
- Durée: 9 h et 16 min
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This book is for anyone, whether they are sober-curious, already sober or considering becoming sober. Broken into four parts, you will discover how to: understand your relationship with alcohol, including grey-area drinking; use the full sober toolkit to help you build and sustain your sober life; stay sober, particularly on high days and holidays, and rediscover who you are without alcohol; and fine-tune your toolkit to make it perfect for you and your new life.
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Love Yourself Sober
- A Self Care Guide to Alcohol-Free Living
- Narrateur(s): Rose Romain
- Durée: 9 h et 16 min
- Date de publication: 2020-11-10
- Langue: Anglais
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Are you sick of thinking about drinking? Have you tried to cut down or stop but just can’t seem to? Do you want to learn to love being sober? Now you can, with this empowering self-care guide at your side....
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Prix courant: 15,27$ ou 1 crédit
Prix réduit: 15,27$ ou 1 crédit
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How to Heal After Narcissistic Abuse
- A Practical Guide to Dismantling Shame, Healing Trauma, and Thriving After Toxic Relationships
- Auteur(s): Caroline Strawson
- Narrateur(s): Caroline Strawson
- Durée: 6 h et 48 min
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Somatic trauma therapist and positive psychology coach Caroline Strawson wants to show you that your past is not your life sentence. No matter what’s happened in your life, you can find joy, light, and happiness again. Integrating her own lived experience of narcissistic abuse with trauma-informed practices and positive psychology interventions, this audiobook will help you heal and begin to feel like yourself again.
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How to Heal After Narcissistic Abuse
- A Practical Guide to Dismantling Shame, Healing Trauma, and Thriving After Toxic Relationships
- Narrateur(s): Caroline Strawson
- Durée: 6 h et 48 min
- Date de publication: 2024-07-16
- Langue: Anglais
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Somatic trauma therapist and positive psychology coach Caroline Strawson wants to show you that your past is not your life sentence. No matter what’s happened in your life, you can find joy, light, and happiness again.
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Prix courant: 17,48$ ou 1 crédit
Prix réduit: 17,48$ ou 1 crédit
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Chanakya in Daily Life
- Auteur(s): Radhakrishnan Pillai
- Narrateur(s): Kanchan Bhattacharyya
- Durée: 6 h et 41 min
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Best-selling author Radhakrishnan Pillai's much-anticipated book, Chanakya in Daily Life, will help you navigate the rough seas of life and stay on course. Covering all aspects of life from the personal to the professional, it will tell you everything from how to begin your day to how to end it; how to choose the right job, stay financially secure, have a happy married life, raise your children the right way, achieve the perfect work-life balance; and much more.
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Chanakya in Daily Life
- Narrateur(s): Kanchan Bhattacharyya
- Durée: 6 h et 41 min
- Date de publication: 2017-11-16
- Langue: Anglais
- Chanakya in Daily Life will help you navigate the rough seas of life and stay on course. Covering all aspects of life from the personal to the professional, it will tell you everything....
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Prix courant: 2,67$ ou 1 crédit
Prix réduit: 2,67$ ou 1 crédit
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Helping Teens Who Cut (Second Edition)
- Using DBT Skills to End Self-Injury
- Auteur(s): Michael Hollander PhD
- Narrateur(s): George Newbern
- Durée: 8 h et 48 min
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Tens of thousands of worried parents have turned to this authoritative guide for information and practical guidance about the growing problem of teen self-injury. Dr. Michael Hollander is a leading expert on dialectical behavior therapy (DBT), the most effective treatment approach for cutting. Vivid stories illustrate how out-of-control emotions lead some teens to hurt themselves, how DBT can help, and what other approaches can be beneficial.
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Helping Teens Who Cut (Second Edition)
- Using DBT Skills to End Self-Injury
- Narrateur(s): George Newbern
- Durée: 8 h et 48 min
- Date de publication: 2023-06-06
- Langue: Anglais
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Tens of thousands of worried parents have turned to this authoritative guide for information and practical guidance about the growing problem of teen self-injury....
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Prix courant: 20,15$ ou 1 crédit
Prix réduit: 20,15$ ou 1 crédit
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Make Your First Million Dollars Affirmations
- Positive Daily Affirmations for Help You Manifest Your First Million Dollars Using the Law of Attraction, Self-Hypnosis, Guided Meditation
- Auteur(s): Stephens Hyang
- Narrateur(s): Robert Gazy
- Durée: 45 min
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The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to, to the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic. When you focus on negative stuff, then more negative stuff will happen.
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Very helpful
- Écrit par Utilisateur anonyme le 2024-04-09
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Make Your First Million Dollars Affirmations
- Positive Daily Affirmations for Help You Manifest Your First Million Dollars Using the Law of Attraction, Self-Hypnosis, Guided Meditation
- Narrateur(s): Robert Gazy
- Durée: 45 min
- Date de publication: 2016-06-08
- Langue: Anglais
- The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to, to the things you say....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Silva Mind Control Method
- The Revolutionary Program by the Founder of the World's Most Famous Mind Control Course
- Auteur(s): José Silva, Philip Miele
- Narrateur(s): Gary Tiedemann, Zac Aleman
- Durée: 5 h et 56 min
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First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by José Silva in the 1960s, this accessible guidebook uses meditation and visualization to help you alleviate stress, overcome bad habits and emotional insecurity, increase creativity, develop concentration, harness your dreams, and deepen your relationships
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Verwy Interrrrresting
- Écrit par John Hoffman le 2022-07-27
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Silva Mind Control Method
- The Revolutionary Program by the Founder of the World's Most Famous Mind Control Course
- Narrateur(s): Gary Tiedemann, Zac Aleman
- Durée: 5 h et 56 min
- Date de publication: 2022-04-19
- Langue: Anglais
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First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by José Silva in the 1960s, this accessible guidebook uses meditation and visualization to help you alleviate stress....
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Prix courant: 17,47$ ou 1 crédit
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Grow Your Confidence, Assertiveness & Self-Esteem
- Auteur(s): Michelle Gates
- Narrateur(s): Rachel Perry
- Durée: 3 h et 24 min
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The updated version of the best-selling solution to grow your confidence, assertiveness, and self-esteem. Cutting through the nonsense, this book offers a simple and easy-to-understand solution to growing your confidence, assertiveness, and self-esteem. No fancy gimmicks, just solid and actionable advice that can help you fast.
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- Écrit par talayeh nikakhtar le 2018-05-07
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Grow Your Confidence, Assertiveness & Self-Esteem
- Narrateur(s): Rachel Perry
- Durée: 3 h et 24 min
- Date de publication: 2017-10-23
- Langue: Anglais
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The updated version of the best-selling solution to grow your confidence, assertiveness, and self-esteem....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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You Are What You Think
- Auteur(s): Dr. David Stoop
- Narrateur(s): Tom Parks
- Durée: 6 h et 2 min
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"Attitude is everything." It's what makes the difference between those who succeed and those who fail. And it's easy to see - in other people. It's not as easy to recognize when our own attitude needs adjustment or to know how to change it. In You Are What You Think, David Stoop shows listeners how to use self-talk to make positive changes in their attitudes and beliefs.
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You Are What You Think
- Narrateur(s): Tom Parks
- Durée: 6 h et 2 min
- Date de publication: 2020-10-13
- Langue: Anglais
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In You Are What You Think, David Stoop shows listeners how to use self-talk to make positive changes in their attitudes and beliefs....
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Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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Be Your Future Self Now
- The Science of Intentional Transformation
- Auteur(s): Dr. Benjamin Hardy
- Narrateur(s): Dr. Benjamin Hardy
- Durée: 5 h et 12 min
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Discover how to become the best version of you and develop healthy habits, find inspiring new perspectives and live a motivated, joy-filled life! Who is your Future Self? That question is the answer to all your life's questions. When you know who you want to be then you know what you're going to do today. That answer directly impacts how motivated you are, and how you feel about yourself. It's the answer to whether you'll distract yourself on social media for hours, whether you'll eat junk food and what time you get up in the morning.
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Good listen
- Écrit par Utilisateur anonyme le 2023-02-17
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Be Your Future Self Now
- The Science of Intentional Transformation
- Narrateur(s): Dr. Benjamin Hardy
- Durée: 5 h et 12 min
- Date de publication: 2022-06-14
- Langue: Anglais
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Discover how to become the best version of you and develop healthy habits, find inspiring new perspectives and live a motivated, joy-filled life! Who is your Future Self? That question is the answer to all your life's questions.
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Prix courant: 16,32$ ou 1 crédit
Prix réduit: 16,32$ ou 1 crédit
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Presence
- Know Yourself, Claim Your Power, Take Up Space
- Auteur(s): Lisa Lister
- Narrateur(s): Lisa Lister
- Durée: 3 h et 8 min
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Your presence is your power. It doesn’t mean learning about body language, posture or how to wear a red lip. It’s about self-discovery, connecting with your body, flipping the switch on limiting beliefs and living life on your terms (without labels or the need for outside validation from others). In Presence, Lisa shares her own journey alongside practical tools that will help you to reconnect and be present to the power of your presence.
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Presence
- Know Yourself, Claim Your Power, Take Up Space
- Narrateur(s): Lisa Lister
- Durée: 3 h et 8 min
- Date de publication: 2021-11-02
- Langue: Anglais
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In Presence, Lisa shares her own journey alongside practical tools that will help you to reconnect and be present to the power of your presence....
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Prix courant: 9,41$ ou 1 crédit
Prix réduit: 9,41$ ou 1 crédit
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Emotional Intelligence + Anger Management: A Guide to Boosting Your EQ and Improving Social Skills, Self-Awareness, Leadership Skills, Relationships, Charisma, Self-Discipline, and Learning NLP
- Auteur(s): Steven Turner
- Narrateur(s): Sam Slydell
- Durée: 5 h et 48 min
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Learn how to master your emotions and improve your social skills with the tips and techniques presented in this two-book collection. This collection includes Emotional Intelligence and Anger Management.
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Good self help book
- Écrit par Utilisateur anonyme le 2023-01-10
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Emotional Intelligence + Anger Management: A Guide to Boosting Your EQ and Improving Social Skills, Self-Awareness, Leadership Skills, Relationships, Charisma, Self-Discipline, and Learning NLP
- Narrateur(s): Sam Slydell
- Durée: 5 h et 48 min
- Date de publication: 2019-01-14
- Langue: Anglais
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Learn how to master your emotions and improve your social skills with the tips and techniques presented in this two-book collection....
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Prix courant: 25,00$ ou 1 crédit
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Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings
- Auteur(s): Thibaut Meurisse
- Narrateur(s): Joshua Alexander
- Durée: 3 h et 54 min
- Version intégrale
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Au global
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Performance
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Histoire
Master Your Emotions is the how-to manual your parents should have given you at birth. By listening to it, you’ll learn a step-by-step process to deal with negative emotions so you can live a happier, more fulfilling life. With pragmatic exercises and personal examples, you’ll explore techniques that counteract draining spirals of negativity and provide immediate relief.
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Excellent book, extremely helpful!!!!!
- Écrit par Sabrina Adib le 2020-11-23
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Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings
- Narrateur(s): Joshua Alexander
- Durée: 3 h et 54 min
- Date de publication: 2019-10-01
- Langue: Anglais
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Master Your Emotions is your must-listen guide for living a positive and healthy life. If you like easy-to-understand strategies, practical exercises, and no-nonsense teachers, then you’ll love Thibaut Meurisse’s freedom-enhancing book....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Finding Me
- A Memoir
- Auteur(s): Viola Davis
- Narrateur(s): Viola Davis
- Durée: 9 h et 15 min
- Version intégrale
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Au global
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Performance
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Histoire
In my book, you will meet a little girl named Viola who ran from her past until she made a life-changing decision to stop running forever. This is my story, from a crumbling apartment in Central Falls, Rhode Island, to the stage in New York City, and beyond. This is the path I took to finding my purpose but also my voice in a world that didn’t always see me.
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We think we are alone…truth is, we are not.
- Écrit par RITU G le 2022-05-28
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Finding Me
- A Memoir
- Narrateur(s): Viola Davis
- Durée: 9 h et 15 min
- Date de publication: 2022-04-26
- Langue: Anglais
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In my book, you will meet a little girl named Viola who ran from her past until she made a life-changing decision to stop running forever. This is my story, from a crumbling apartment in Central Falls, Rhode Island, to the stage in New York City, and beyond....
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Prix courant: 32,62$ ou 1 crédit
Prix réduit: 32,62$ ou 1 crédit
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