Self Study

Annie Brock and Heather Hundley take the core concept of employing the growth mindset (first popularized by Carol Dweck) and apply it to teaching in a practical, methodical, and easy to access manner in their audiobook, The Growth Mindset Coach. This FastReads summary and analysis offers supplementary material to The Growth Mindset Coach to help you distill the key takeaways, review the book's content, and further understand the writing style and overall themes.

Timothy Ferriss is a world-renowned podcast host whose podcast downloaded over 100 million times. He is a lifelong learner and journal entry writer. He takes his love of learning and note-taking and shares with the listener the collective wisdom of hundreds of people who are doing life the way we all wish we could. Through three sections of health, wealth, and wisdom, Ferriss lets the average Joe in on the secrets of the successful.

The beautiful diary of Enrico Bottini, an Italian boy who writes a school-year journal with all the good and bad events with his classmates, his teachers, and his family. It teaches the most important human values for good living. A worldwide best seller recommended for kids and adults.

After months of following one-size-fits-all advice for a 57-year-old widow, Linda Crill is still miserable, until she makes a rebellious spur-of-the-moment decision: she trades her corporate suits for motorcycle leathers and commits herself to a 2,500-mile road trip down America’s Pacific Northwest coast on a Harley. The problem: she doesn’t know how to ride and has only 30 days to learn. Four short weeks later, Linda joins two men and a woman for a white-knuckled, exhilarating road trip along the west coast from Vancouver, Canada, to the wine country of Mendocino, California....

Mothers are the breadwinners in two-thirds of American families, yet the American workplace is uniquely hostile to the needs of parents. Weaving in surprising research about the dysfunction between the careers and home lives of working mothers, as well as the consequences to women's health, Alcorn tells a deeply personal story about "having it all,” failing miserably, and what comes after. Ultimately, she offers readers a vision for a healthier, happier, and more productive way to live and work.

The fact is that millions of women in this country - no matter how varied their wants and needs - are itching to get their sexy back. Not a month goes by when there isn't some magazine, Internet article, or television segment focused on the topic of how to be more sexy and alluring. But where do you go to learn the lessons of how to be a lovely and lusty lady? Welcome to The Power of WOW: A 9-Week Course to Unleash the Confident, Sensual You, a virtual university dedicated to the higher learning of the sensual arts.

Ever since she was little, Leah Vernon was told what to believe and how to act. There wasn’t any room for imperfection. "Good" Muslim girls listened more than they spoke. They didn’t have a missing father or a mother with a mental disability. They didn’t have fat bodies or grow up wishing they could be like the white characters they saw on TV. They didn’t have husbands who abused and cheated on them. They certainly didn’t have secret abortions.

Trans Bodies, Trans Selves is a priceless tool for anyone who identifies as transgender, questions their gender identity, or wants to learn more about and support the transgender community. This comprehensive book equips listeners with the knowledge, compassion, and resilience they need to successfully manage their particular journeys through its wealth of facts, personal accounts, and helpful advice.

Published in 2011, The 10X Rule approaches not only problems within the US economy after the stock market dip of 2008, but it also discusses issues within the mentality of employees remaining in the workforce after the crash. This audiobook encapsulates key takeaways found in the original book. We’ve also provided an in-depth analysis as well as removing any fluff to save you hours of your time. If you’ve read or listened to the original, then this audio summary will help you solidify the most important lessons.

Self-care is the practice of taking an active role in protecting one's own well-being and happiness. In order to do so, we must get in touch with who we are at our core. Only then can we realize how we need to show up in the world—how we want to express, without any apologies, our most authentic selves. Lessons from the Empress focuses on what the tarot can teach us about ourselves and provides exercises to strengthen our confidence in our own creative expression.

"The same energy that created stars and galaxies lies dormant within your belly." So begins Master Yan Ming Li's spell­binding memoir recounting the challenges of growing up as a spiritually gifted child in a land where exploration of the unseen realms was forbidden. Like a Chinese Harry Potter, Li found solace in a mysterious and power­ful force he called the Light. But this is not a work of fiction. It's a true story. In the minutes of this audiobook, we learn how all of us can gain access to this benevolent, healing, and boundless Light. It is, in fact, our birthright.

Eating Disorders, depression, gender confusion - these sound like problems for other people, but the reality is your students are dealing with them every day. The issues that girls face are growing in complexity and number. Written with the end user in mind, this resource will be one that won't leave a youth worker's hands.

With no arms, no legs, and no defense, Nick Vujicic was once a bully’s target and knows what it feels like to be picked on and pushed around: It makes your stomach hurt, gives you nightmares, and feels like there is no hope in sight. But Nick shows how you too can overcome and rise above bullying. Nick has experienced bullying of all kinds for being “different.” But he’s learned that he doesn’t have to play the bully’s game - and neither do you.

Taking care of ourselves is essential, and lately, we’ve started to pay more attention to the ways our physical bodies need and deserve nourishment. But we are not just bodies, we sacred beings, and our souls need just as much care and attention to be healthy. As a clinical psychologist, pastor, and activist, Dr. Chanequa Walker-Barnes has studied and worked with clients, clergy, seminary faculty, faith-based activists, and others to encourage them to think of self-care as both a divine right and a sacred obligation.

Listen to everyday words and phrases in Vietnamese, then repeat, practise and refine! A relaxing way to pick up the language. Covers the words you need for modern life in Vietnam with topics on home life, work and school environments, shopping, food and drink, sport and leisure, transport, technology, and the environment. Great care has been given to represent modern Vietnamese culture and enhance your experience of Vietnam and its people, including food and drink, customs, celebrations and festivals.

In more than 25 years of writing and ministry, Max Lucado has received thousands of such questions. They come in letters, emails, even on Dunkin Donuts napkins. In Max on Life, he offers thoughtful answers to more than 170 of the most pressing questions on topics ranging from hope to hurt and from home to the hereafter.

Black Joy is everywhere. From the bustling streets of Lagos to hip-hop blasting through apartment windows in the Bronx. From the wide-open coastal desert of Namibia to the lush slopes of Jamaica’s Blue Mountains. From the thriving tradition of Candomblé in Bahia to the innovative and trendsetting styles of Soweto, and beyond, Black Joy is present in every place that Black people exist. Now—at last—is a one-of-a-kind celebration of this truth and a life-giving testament to one of the most essential forces that fuels Black life: The Black Joy Project.

Being a mom is a full-time job. You are on call 24/7 with no days off. In your effort to be everything to everyone, you barely have time for yourself. You can turn these challenges into opportunities for self-discovery and joy. This book is a funny, sincere, and engaging guide tailored for moms navigating parenting, career, and personal development. Discover empowering insights, actionable tips, and opportunities to reflect, appreciate, and manifest the goddess energy within you.

For any woman who lives with the heartache of low self-esteem, who feels inadequate or worthless, who secretly believes that she doesn't deserve success of happiness, this audio offers invaluable support and guidance. Drawing on extensive research and interviews with women from all walks of life, authors Sanford and Donovan explains how women's self attitudes are shaped by family relationships and by such outside influences as schools, religion, the workplace, and the mass media.

No time to read/listen to the original book? Get the main key ideas from Summary of Shefali Tsabary’s A Radical Awakening in 23 minutes or less. Buy now to get the main key ideas from Shefali Tsabary's A Radical Awakening.