Self Transformation

Have you tried everything and can't lose weight? Find diet or exercise alone don't work? Hold a distorted body image? Tap into your inherent power to facilitate positive changes and alter the way you think, feel, and look! Use creative visualization to help you build your confidence and reshape your body. Body Transformation Inside-Out uses the correlation between mind, body, and emotions to promote health, vitality, and serenity.

Most people know or suspect that there is a purpose for their life, but they do not know how to collaborate with it. Calling: Understanding Your Purpose, Place & Position breaks that process down into steps. It details the forces at work on the path of your destiny - both those that are working for you and the ones working against you - so you can position yourself to handle both.

Burn fat and gain muscle in minimal time without banning your favorite foods or feeling left deprived. When it comes to burning fat and gaining muscle, there’s more to it than just the training aspect. Nutrition plays a major role in the process, as well, because it is where the source of energy comes from that fuels workouts. Without proper nutrition, your body will not get the necessary nutrients it needs to be able to function at its peak performance, thus affecting and hindering your progress.

Depression and loneliness come and go. It is not uncommon for them to occur together, as depression causes people to isolate themselves, withdraw, and generally feel alone. Likewise, people who are alone in life (such as the elderly, shut-ins, prisoners, and people who are generally shy) may experience bouts of depression. Regardless of which causes the other, the reality is that you cannot avoid the problem and hope it goes away. While feelings of loneliness and depression may lessen with time, they usually return.

What would it be like to know who you are; to awaken, emerge, and become the person you know exists within? What if you were handed the path to discover and transform yourself? Awaken, Emerge, Become: The Journey of Self-Discovery and Transformation does just that. This book is for new travelers as well as experienced travelers. It provides the map to get from here to there.

Are you ready to step out of a fear-based, mediocre existence into an authentic reality where you feel empowered, untethered, liberated, and energized? Soar shows you how. Savino believes that our challenging life experiences are invitations from the universe to expand our awareness, claim our personal power, and unleash us into a mind-blowing reality.

The purpose of this book is to provide a comprehensive, evidence-based guide for healthcare leaders and professionals seeking to navigate the complex landscape of transformation within the healthcare industry. Drawing on influential theories from psychologists such as Bandura, Kahneman, and Frankl, the book offers a multifaceted approach to change management, leadership development, and decision-making.

Many today are experiencing a new sense of conscious spiritual awakening but are still confused about what it all means in better understanding themselves and how to manifest their goals. This book discusses 12 essential principles that are keys to revealing the design of our soul’s blueprint, unravel the powers of our divine inner intelligence, and to activate our abilities to thrive within the challenges of our 3D matrix reality.

From the age of two-and-a-half, Jacob, born “Em”, adamantly told his family he was a boy. While his mother Mimi struggled to understand and come to terms with the fact that her child may be transgender, she experienced a sense of déjà vu - the journey to uncover the source of her child’s inner turmoil unearthed ghosts from Mimi’s past and her own struggle to live an authentic life.

Most of us think of love as a feeling. But it isn't. And always speaking of love, it is not still the romantic aspect that counts; sometimes, it is necessary to focus on something else. It is especially so if we want to know what love is, improving our life and growing as human beings. The whole concept of love in the modern world has been shaped in such a way that its true meaning has been distorted.

There's a dark tunnel, a bright light at the end. You have already seen it several times, but you have never reached the exit. Why? None has ever told you how. That's the tunnel of life; and you are into it. Not being able to be happy is one of the inner plagues of our time. It's what makes it impossible to taste life. With The Transformation You Can, you can discover how to transform your life with seven simple rules to put into practice. These are rules of wisdom and change that everyone can apply in their own life, to grow inwardly, and increase their awareness.

No woman was ever born aready self-confident. No woman was ever born with “self-confidence” embedded in her genes. This is suggestive that self-confidence is never and can never be inherited from your parents. Therefore any woman who is willing to buid her self-confidence and be happy can learn and become competent, like any other learn able skill. There are some universal principles that are very critical for women to learn, in our quest to become self-confident, and ultimately become happy people. You deserve to be confident and happy in life.

10 Foundational Elements of Intentional Transformation is a “how-to” road map. Transformation doesn’t just happen. We must make it happen. The principles I share throughout this book are principles I have personally applied to transform myself. After achieving success, I reflected on how it happened. The answers I discovered are what you will find in this audiobook. I will walk you through the foundational layers and teach you how they build upon each other as you lead yourself through personal transformation.

Powerful, Motivational Success Habits and Personal Transformation: 10 Effective Ways to Create Self Confidence and Awesome Life inspires you to achieve more in life by teaching you important habits that you should incorporate into your regular routine. You will be given deeper insight as to how you can improve your personal life and work environment.

Transformation Is a Mindset started as an education guide for patients trying to lose weight and stuggling, but became a book for anyoone who is struggling. A book for those trying to overcome addiction, obesity, medical problems, depression, anxiety, and life. This book teaches the only true way to be this disease is to transform the mind. This book is about not only overcoming obesity and the struggles with weight loss, but how to overcome any battle by teaching you how to change your input.

When it comes to reasons that prevent women from having the level of self-esteem that they deserve, a surprisingly diverse number of them all have the same root cause. Specifically, the person in question doesn’t really love themselves. Discover various different ways you can work to build your self-esteem to new heights, starting by learning to love yourself. If you are willing to put in the effort to improve your life then this book can give you the tools you need to change yourself for the better.

This book is written for Millennials and Gen Z listeners who are having fun yet want to get ahead of the curve to figure out how to fly down life's highway and keep their car out of the mud. This book shares wisdom from your higher self (known here as your Council of Elders) in the form of 49 microdose-size nuggets.

Are you tired of fad diets and all-juice cleanses? Confused about all the conflicting nutrition information available? Over feeling guilty for your nutrition slip-ups? Finally learn to trust yourself to make slimming, nutritious, and energizing choices without dieting, confusion, and self-judgment!

"In this book, "The Habit Shift: Empowering Men, Women, and Adults with Positive Rituals for Transformation," we have explored the power of habits and their ability to transform our lives. Throughout the chapters, we have delved into the various aspects of habit formation, the science behind it, and the positive rituals that can lead to lasting transformation. For men, women, boys, girls, and adults alike, understanding the power of habits is crucial in creating positive change. Habits shape our daily lives, influencing our physical health, mental well-being, and overall happiness.

Losing weight is not a fad. There are plenty of crash diets, miracle pills and over night solutions on the market. Luckily, none of them work. Weight loss is not just about your body changing shape, it's about you changing your self-image, upgrading your physical health and releasing trauma. In The Weight Loss Blueprint we cover three major aspects of losing weight: psychology, physiology, and spirituality.