Self Wellness

Liste de produits
    • The Science of Leveling Up Health, Happiness, Relationships & Success
    • Auteur(s): Liz Moody
    • Narrateur(s): Liz Moody
    • Durée: 8 h et 8 min
    • Date de publication: 2023-10-17
    • Langue: Anglais
    • 4 out of 5 stars 2 évaluations
    • From the creator of The Liz Moody Podcast comes a science-backed guide to creating your best life....

    Prix courant: 31,46$ ou 1 crédit

    Prix réduit: 31,46$ ou 1 crédit

    • The Breakthrough Method for Bringing Out Your Authentic Self
    • Auteur(s): Stefanie Stahl
    • Narrateur(s): Leslie Howard
    • Durée: 8 h et 42 min
    • Date de publication: 2020-12-29
    • Langue: Anglais
    • 5 out of 5 stars 6 évaluations
    • In The Child in You, psychologist Stefanie Stahl guides you, step by step, through her therapeutic method that has helped millions to peel away these layers and reconnect with their inner child....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • Positive Daily Affirmations to Ease the Anxiety and Fear of Being Alone Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • Auteur(s): Stephens Hyang
    • Narrateur(s): Rhiannon Angell
    • Durée: 52 min
    • Date de publication: 2015-12-04
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner....

    Prix courant: 5,31$ ou 1 crédit

    Prix réduit: 5,31$ ou 1 crédit

    • The Remarkable Ways We Gain Insights
    • Auteur(s): Gary Klein
    • Narrateur(s): Christopher Lane
    • Durée: 9 h
    • Date de publication: 2014-08-13
    • Langue: Anglais
    • 4 out of 5 stars 9 évaluations
    • Insights—like Darwin's understanding of the way evolution actually works, and Watson and Crick's breakthrough discoveries about the structure of DNA-can change the world....

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • How One Broke, Fat Girl Transformed Her Life (and How You Can, Too)
    • Auteur(s): Elizabeth Benton
    • Narrateur(s): Elizabeth Benton
    • Durée: 8 h et 24 min
    • Date de publication: 2019-01-17
    • Langue: Anglais
    • 4.5 out of 5 stars 50 évaluations
    • I’m missing out on my life. What’s wrong with me? If that’s ever crossed your mind, and if you know there’s more to life than what you’ve been living, this audiobook is for you.....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 9,04$ ou 1 crédit

    Prix réduit: 9,04$ ou 1 crédit

    • Guided Meditations and Exercises to Engage Your Brain's Capacity for Healing
    • Auteur(s): Sarah Peyton, Bonnie Badenoch - foreword
    • Narrateur(s): Laural Merlington
    • Durée: 11 h et 57 min
    • Date de publication: 2018-12-18
    • Langue: Anglais
    • 5 out of 5 stars 9 évaluations
    • In simple language and easy-to-follow exercises, Your Resonant Self synthesizes the latest discoveries in brain science, trauma treatment, and the power of empathy into an effective healing method that literally rewires our brain and restores our capacity for self-love and well-being....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience, and Authenticity
    • Auteur(s): Joan I. Rosenberg Ph.D.
    • Narrateur(s): Joan I. Rosenberg Ph.D.
    • Durée: 8 h et 54 min
    • Date de publication: 2019-02-12
    • Langue: Anglais
    • 4.5 out of 5 stars 13 évaluations
    • Learn how to manage your most difficult feelings and build the emotional strength you need to create the life of your dreams....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

    • A Complete Guide for Dealing with Narcissism and Creating the Life You Want
    • Auteur(s): Judy Dyer
    • Narrateur(s): Cassandra Medcalf
    • Durée: 3 h
    • Date de publication: 2019-11-25
    • Langue: Anglais
    • 4.5 out of 5 stars 25 évaluations
    • Do you suspect that your partner, parent, or friend is a narcissist? Maybe, you have been aware that your significant other has been a narcissist for some time, but you don’t know how to break free from the relationship....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Comment perdre du poids et être en bonne santé malgré les fringales et une faible volonté
    • Auteur(s): Martin Meadows
    • Narrateur(s): Frederic Fiset
    • Durée: 2 h et 37 min
    • Date de publication: 2018-04-02
    • Langue: Français
    • 4.5 out of 5 stars 7 évaluations
    • L'autodiscipline lors d'un régime contient le secret pour changer ce scénario et briser le cycle de suivre un régime, de devenir frustré, de reprendre du poids et de suivre un régime à nouveau....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • How to Accept Yourself in a World Striving for Perfection
    • Auteur(s): Haemin Sunim, Deborah Smith - translator
    • Narrateur(s): Raymond Lee
    • Durée: 4 h et 1 min
    • Date de publication: 2018-12-24
    • Langue: Anglais
    • 4.5 out of 5 stars 20 évaluations
    • Zen Buddhist monk Haemin Sunim turns his trademark wisdom to the art of self-care, arguing that only by accepting yourself - and the flaws that make you who you are - can you have compassionate and fulfilling relationships with your partner, your family, and your friends....

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

    • The New Science of Self-Actualization
    • Auteur(s): Scott Barry Kaufman PhD
    • Narrateur(s): Scott Barry Kaufman PhD
    • Durée: 10 h et 14 min
    • Date de publication: 2020-04-07
    • Langue: Anglais
    • 4.5 out of 5 stars 56 évaluations
    • A bold reimagining of Maslow's famous hierarchy of needs - and new insights for realizing your full potential and living your most creative, fulfilled, and connected life....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • Daily Affirmations to Help You Achieve a Happy and Joyful Life
    • Auteur(s): Stephens Hyang
    • Narrateur(s): Robert Gazy
    • Durée: 57 min
    • Date de publication: 2015-08-10
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • Positive Daily Affirmations to Help You Control and Stop Sugar Addiction Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • Auteur(s): Stephens Hyang
    • Narrateur(s): Rhiannon Angell
    • Durée: 44 min
    • Date de publication: 2015-12-04
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth, all you need are few minutes a day to shift your mind through positive affirmations....

    Prix courant: 5,31$ ou 1 crédit

    Prix réduit: 5,31$ ou 1 crédit

    • Strategies for Overcoming Distraction, Regaining Focus, and Working Smarter All Day Long
    • Auteur(s): David Rock
    • Narrateur(s): Roger Wayne
    • Durée: 9 h et 24 min
    • Date de publication: 2020-08-11
    • Langue: Anglais
    • 4 out of 5 stars 8 évaluations
    • A researcher and consultant burrows deep inside the heads of one modern two-career couple to examine how each partner processes the workday - revealing how a more nuanced understanding of the brain can allow us to better organize, prioritize, recall, and sort our daily lives....

    Prix courant: 31,46$ ou 1 crédit

    Prix réduit: 31,46$ ou 1 crédit

    • MWe (Me + We) as the Integration of Self, Identity, and Belonging
    • Auteur(s): Daniel J. Siegel MD
    • Narrateur(s): Daniel J. Siegel MD
    • Durée: 13 h et 8 min
    • Date de publication: 2022-11-15
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Exploring the nature of how our experience of what we call “self” emerges across the lifespan....

    Prix courant: 32,00$ ou 1 crédit

    Prix réduit: 32,00$ ou 1 crédit

    • The 5 Hidden Keys to Achieving Success, Spreading Happiness, and Sustaining Positive Change
    • Auteur(s): Shawn Achor
    • Narrateur(s): Mike Chamberlain
    • Durée: 8 h et 14 min
    • Date de publication: 2013-09-10
    • Langue: Anglais
    • 5 out of 5 stars 14 évaluations
    • In his international bestseller, The Happiness Advantage, Harvard-trained researcher Shawn Achor described why happiness is the precursor to greater success. Before Happiness is about what comes before both....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • The Psychology of Engagement with Everyday Life
    • Auteur(s): Mihaly Csikszentmihalyi
    • Narrateur(s): Sean Pratt
    • Durée: 5 h et 6 min
    • Date de publication: 2015-12-07
    • Langue: Anglais
    • 4.5 out of 5 stars 34 évaluations
    • Part psychological study, part self-help book, Finding Flow is a prescriptive guide that helps us reclaim ownership of our lives....

    Prix courant: 31,16$ ou 1 crédit

    Prix réduit: 31,16$ ou 1 crédit

    • An Approachable Guide to Living Excellently on the Spectrum
    • Auteur(s): Daniel M. Jones
    • Narrateur(s): Daniel M. Jones
    • Durée: 2 h et 17 min
    • Date de publication: 2023-09-26
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Autistic influencer Daniel M. Jones is an expert on living well on the spectrum. No matter what you’re going through as someone with autism, Dan gets it—he’s been there. He’s here to explain everything he learned, and then some, in this manual and memoir about life as an autistic person....

    Prix courant: 14,57$ ou 1 crédit

    Prix réduit: 14,57$ ou 1 crédit

    • The unexpected joy of being sober – forever
    • Auteur(s): Catherine Gray
    • Narrateur(s): Catherine Gray
    • Série: The Unexpected Joy
    • Durée: 9 h et 16 min
    • Date de publication: 2021-06-10
    • Langue: Anglais
    • 5 out of 5 stars 29 évaluations
    • Retired wreckhead Catherine Gray, author of surprise best seller The Unexpected Joy of Being Sober, is now in her ninth sober year and has learnt a damn sight more....

    Prix courant: 30,09$ ou 1 crédit

    Prix réduit: 30,09$ ou 1 crédit