Self Wellness

Liste de produits
    • A Decade-Long Enthusiastic Quest to Fix Everything (That Was Never Broken)
    • Auteur(s): Stephanie Krikorian
    • Narrateur(s): Tiffany Morgan
    • Durée: 6 h et 46 min
    • Date de publication: 2019-08-13
    • Langue: Anglais
    • Pas de évaluations
    • Forty, chronically single, and up an extra 20 pounds, TV news producer Stephanie Krikorian fell victim to the Great Recession, finding herself suddenly unemployed. One unwanted pregnancy away from being a Lifetime Original Movie, Stephanie had to reinvent herself - and fast....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Healing from Anxiety, Anger, Stress, Depression, PTSD & Emotional Trauma
    • Auteur(s): Katherine Andler
    • Narrateur(s): Melanie Hensch
    • Durée: 1 h et 8 min
    • Date de publication: 2020-08-11
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • Dr. Francine Shapiro's groundbreaking EMDR therapy is used to treat a variety of issues, including anxiety, anger, depression, and PTSD. Self-Guided EMDR Therapy explores how EMDR can be used to heal emotional disturbances, and what to expect during and after treatment....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Auteur(s): Brian L. Weiss
    • Narrateur(s): Brian L. Weiss
    • Durée: 2 h et 40 min
    • Date de publication: 2008-06-27
    • Langue: Anglais
    • 5 out of 5 stars 17 évaluations
    • Brian Weiss builds on time-tested techniques of psychotherapy, revealing how regression to past lifetimes provides the necessary breakthrough to healing mind, body, and soul....

    Prix courant: 14,56$ ou 1 crédit

    Prix réduit: 14,56$ ou 1 crédit

    • Reclaiming the Lost Art of True Connection
    • Auteur(s): Ximena Vengoechea
    • Narrateur(s): Ximena Vengoechea
    • Durée: 7 h et 57 min
    • Date de publication: 2021-03-30
    • Langue: Anglais
    • 5 out of 5 stars 9 évaluations
    • For many of us, listening is simply something we do on autopilot. We hear just enough of what others say to get our work done, maintain friendships, and be polite with our neighbors. But we miss crucial opportunities to go deeper....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • Tactics for Taking on PTSD, Together
    • Auteur(s): Jen Satterly, Holly Lorincz
    • Narrateur(s): Rachel Perry
    • Durée: 7 h et 4 min
    • Date de publication: 2021-04-06
    • Langue: Anglais
    • Pas de évaluations
    • A guide that empowers family members combating post-traumatic stress on the home front, Arsenal of Hope offers hope, purpose, and tangible solutions....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • How the Helping Culture is Eroding Self-Reliance
    • Auteur(s): Christina Hoff Sommers, Sally Satel
    • Narrateur(s): Dianna Dorman
    • Durée: 8 h et 30 min
    • Date de publication: 2007-09-10
    • Langue: Anglais
    • 4.5 out of 5 stars 5 évaluations
    • Americans have traditionally placed great value on self-reliance and fortitude. Recent decades, however, have seen the rise of a therapeutic ethic....

    Prix courant: 20,15$ ou 1 crédit

    Prix réduit: 20,15$ ou 1 crédit

    • An Unexpected Path to Almost Everything
    • Auteur(s): Geneen Roth
    • Narrateur(s): Geneen Roth
    • Durée: 5 h et 30 min
    • Date de publication: 2010-12-27
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Women Food and God is Geneen Roth's masterwork, the final book she intends to write about the subject that has fascinated her since she wrote the bestselling When Food is Love two decades ago....

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

    • A Compassionate Guide for Parents and Other Loved Ones
    • Auteur(s): Janis Whitlock PhD, Elizabeth Lloyd-Richardson PhD
    • Narrateur(s): Kim Niemi
    • Durée: 9 h et 53 min
    • Date de publication: 2019-06-18
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • Subtle scars disappearing up a shirt sleeve, unexplained bruises, burn marks. As many as one out of every four young people engage in non-suicidal self-injury, defined as the deliberate destruction of body tissue without suicidal intent....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • A Complete Guide for Dealing with Narcissism and Creating the Life You Want
    • Auteur(s): Judy Dyer
    • Narrateur(s): Cassandra Medcalf
    • Durée: 3 h
    • Date de publication: 2019-11-25
    • Langue: Anglais
    • 4.5 out of 5 stars 25 évaluations
    • Do you suspect that your partner, parent, or friend is a narcissist? Maybe, you have been aware that your significant other has been a narcissist for some time, but you don’t know how to break free from the relationship....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Auteur(s): Erving Goffman
    • Narrateur(s): Graham Halstead
    • Durée: 9 h et 30 min
    • Date de publication: 2020-01-14
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • A notable contribution to our understanding of ourselves. This audiobook explores the realm of human behavior in social situations and the way that we appear to others....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • Finding Our Way to Joy, Love, and Freedom
    • Auteur(s): Tabitha Brown
    • Narrateur(s): Tabitha Brown
    • Durée: 5 h et 49 min
    • Date de publication: 2021-09-28
    • Langue: Anglais
    • 5 out of 5 stars 72 évaluations
    • In this life-changing book, Tabitha shares the wisdom she gained from her own journey, showing fans how to make a life for themselves that is rooted in nonjudgmental kindness and love, both for themselves and for others....

    Prix courant: 25,63$ ou 1 crédit

    Prix réduit: 25,63$ ou 1 crédit

    • Free Yourself, Find Joy, and Build True Self-Esteem
    • Auteur(s): Joseph Burgo PhD
    • Narrateur(s): David deVries
    • Durée: 9 h et 34 min
    • Date de publication: 2018-11-06
    • Langue: Anglais
    • 4.5 out of 5 stars 6 évaluations
    • In contrast to the prevailing cultural view of shame as a uniformly toxic influence, Shame is a book that approaches the subject of shame as an entire family of emotions which share a “painful awareness of self.” Listen to learn more....

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

  • Prix courant: 26,82$ ou 1 crédit

    Prix réduit: 26,82$ ou 1 crédit

    • Auteur(s): Joshua Fletcher
    • Narrateur(s): Joshua Fletcher
    • Durée: 3 h et 5 min
    • Date de publication: 2019-06-06
    • Langue: Anglais
    • 4.5 out of 5 stars 14 évaluations
    • In this informative, accessible guide, Joshua Fletcher draws on his own experiences to help others deal with anxiety....

    Prix courant: 21,00$ ou 1 crédit

    Prix réduit: 21,00$ ou 1 crédit

    • Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating
    • Auteur(s): Christy Harrison
    • Narrateur(s): Christy Harrison
    • Durée: 9 h et 46 min
    • Date de publication: 2019-12-24
    • Langue: Anglais
    • 4.5 out of 5 stars 238 évaluations
    • Reclaim your time, money, health, and happiness from our toxic diet culture with groundbreaking strategies from a registered dietitian, journalist, and host of the Food Psych podcast....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

    • How to Find Freedom and Restore Your Relationships
    • Auteur(s): Chip Dodd, Stephen James
    • Narrateur(s): Kirby Heyborne
    • Durée: 5 h et 57 min
    • Date de publication: 2020-08-04
    • Langue: Anglais
    • Pas de évaluations
    • With an honest assessment of the facts, yet always reaching out toward hopeful solutions, counselors Chip Dodd and Stephen James explain what addiction really is, how it works, and why it is so damaging to our hearts, souls, minds, and relationships....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • BS-Free Wisdom to Ignite Your Inner Badass and Live the Life You Deserve
    • Auteur(s): Andrea Owen
    • Narrateur(s): Carly Robins
    • Durée: 4 h et 58 min
    • Date de publication: 2017-02-28
    • Langue: Anglais
    • 4.5 out of 5 stars 14 évaluations
    • Like many women, Andrea Owen always lived life on the sidelines, watching each day pass by without ever catching a glimpse of the happiness she yearned for - until the day she had enough....

    Prix courant: 18,92$ ou 1 crédit

    Prix réduit: 18,92$ ou 1 crédit

    • A Practical Guide to Finding Balance in the Age of Indulgence
    • Auteur(s): Dr. Anna Lembke
    • Narrateur(s): Dr. Anna Lembke
    • Durée: 2 h et 41 min
    • Date de publication: 2024-10-01
    • Langue: Anglais
    • Pas de évaluations
    • The Official Dopamine Nation Workbook is for individuals, families, counselors, teachers, and anyone who wants to go beyond the narrative and engage in practices that will reset reward pathways for a more flourishing life.

    Prix courant: 14,57$ ou 1 crédit

    Prix réduit: 14,57$ ou 1 crédit

    • How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works: A True Story
    • Auteur(s): Dan Harris
    • Narrateur(s): Dan Harris
    • Durée: 9 h et 5 min
    • Date de publication: 2019-04-16
    • Langue: Anglais
    • 4.5 out of 5 stars 95 évaluations
    • Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help and discovers a way to get happier that is truly achievable....

    Prix courant: 31,46$ ou 1 crédit

    Prix réduit: 31,46$ ou 1 crédit