Self Wellness

Liste de produits
    • Escape Conformity, Ignite Creativity, and Become Extraordinary
    • Auteur(s): Ozan Varol
    • Narrateur(s): Ozan Varol
    • Durée: 7 h et 33 min
    • Date de publication: 2023-04-11
    • Langue: Anglais
    • 5 out of 5 stars 12 évaluations
    • From the acclaimed author of Think Like a Rocket Scientist comes a simple guide to unlock your originality and unleash your unique talents....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • Guérir la phobie sociale, la peur des autres, et surmonter sa timidité grâce à des méthodes et à des traitements reconnus. Booster sa confiance en soi et son estime de soi
    • Auteur(s): Derick Howell
    • Narrateur(s): Thibaud Auer
    • Durée: 3 h et 40 min
    • Date de publication: 2023-03-06
    • Langue: Français
    • 5 out of 5 stars 1 évaluation
    • Aujourd'hui, les médias sociaux permettent d'être facilement sous le feu des projecteurs sociaux. En revanche, il y a de plus en plus de personnes...

    Prix courant: 18,50$ ou 1 crédit

    Prix réduit: 18,50$ ou 1 crédit

    • Self-Care Practices to Enhance Immunity, Health, and Beauty
    • Auteur(s): Lisa Levitt Gainsley
    • Narrateur(s): Jean Ann Douglass
    • Durée: 9 h et 17 min
    • Date de publication: 2021-05-04
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • A first-of-its-kind guide that outlines and explains the health-promoting properties of lymphatic massage, featuring five-minute self-massage sequences anyone can do at home....

    Prix courant: 27,96$ ou 1 crédit

    Prix réduit: 27,96$ ou 1 crédit

    • The Science of Leveling Up Health, Happiness, Relationships & Success
    • Auteur(s): Liz Moody
    • Narrateur(s): Liz Moody
    • Durée: 8 h et 8 min
    • Date de publication: 2023-10-17
    • Langue: Anglais
    • 4 out of 5 stars 2 évaluations
    • From the creator of The Liz Moody Podcast comes a science-backed guide to creating your best life....

    Prix courant: 31,46$ ou 1 crédit

    Prix réduit: 31,46$ ou 1 crédit

    • Auteur(s): Erving Goffman
    • Narrateur(s): Graham Halstead
    • Durée: 9 h et 30 min
    • Date de publication: 2020-01-14
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • A notable contribution to our understanding of ourselves. This audiobook explores the realm of human behavior in social situations and the way that we appear to others....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • A Guide to Loving and Taking Care of Self
    • Auteur(s): Common
    • Narrateur(s): Common
    • Durée: 6 h et 12 min
    • Date de publication: 2024-01-23
    • Langue: Anglais
    • 3.5 out of 5 stars 2 évaluations
    • And Then We Rise is about Common’s journey to wellness as a vital element of his success. A testimony to the benefits of self-care, this book is composed of four different sections, each with its own important lessons: "The Food" focuses on nutrition....

    Prix courant: 32,62$ ou 1 crédit

    Prix réduit: 32,62$ ou 1 crédit

    • 8 Steps to Freeing the True You
    • Auteur(s): Darlene Lancer
    • Narrateur(s): Carlotta Brentan
    • Durée: 6 h et 40 min
    • Date de publication: 2021-02-02
    • Langue: Anglais
    • 5 out of 5 stars 8 évaluations
    • In Conquering Shame and Codependency, Darlene Lancer sheds new light on shame: how codependents' feelings and beliefs about shame affect their identity, their behavior, and how shame can corrode relationships, destroying trust and love....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • How Neuropsychology is Catching Up to Buddhism
    • Auteur(s): Chris Niebauer PhD
    • Narrateur(s): Charlie Varon
    • Durée: 3 h et 39 min
    • Date de publication: 2019-08-31
    • Langue: Anglais
    • 4.5 out of 5 stars 45 évaluations
    • In this groundbreaking audiobook, neuropsychology professor Chris Niebauer explains how after decades of research on the brain, Western science may have inadvertently confirmed a fundamental tenet of Buddhism: anatta, or the doctrine of "no self"....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Quit Lit 2-in-1 Sobriety Series. An Uncommon Alcohol Self-Help Guide for Sober Curious Through to Alcohol Addiction Recovery
    • Auteur(s): Sean Alexander, Sober On A Drunk Planet
    • Narrateur(s): Piers Sherwood-Roberts
    • Série: Quit lit series, Livre 1-2
    • Durée: 7 h et 23 min
    • Date de publication: 2022-12-23
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Whether you're sober curious, looking to stay sober, or want to stop drinking alcohol for good, this uncommon guide explores eight critical areas of life that will drastically improve when you give up alcohol....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Guided Meditations and Exercises to Engage Your Brain's Capacity for Healing
    • Auteur(s): Sarah Peyton, Bonnie Badenoch - foreword
    • Narrateur(s): Laural Merlington
    • Durée: 11 h et 57 min
    • Date de publication: 2018-12-18
    • Langue: Anglais
    • 5 out of 5 stars 9 évaluations
    • In simple language and easy-to-follow exercises, Your Resonant Self synthesizes the latest discoveries in brain science, trauma treatment, and the power of empathy into an effective healing method that literally rewires our brain and restores our capacity for self-love and well-being....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • The Art of Following Through, Taking Action, Executing, & Self-Discipline
    • Auteur(s): Peter Hollins
    • Narrateur(s): Gregory Sutton
    • Série: Live a Disciplined Life, Livre 2
    • Durée: 3 h et 10 min
    • Date de publication: 2018-04-04
    • Langue: Anglais
    • 4.5 out of 5 stars 31 évaluations
    • Finish What You Start is a unique deep dive into the psychology and science of accomplishment, productivity, and getting things done. This is a guide to better understanding your brain and instincts for optimal results....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • An Enneagram Journey to Self-Discovery
    • Auteur(s): Ian Morgan Cron, Suzanne Stabile
    • Narrateur(s): Ian Morgan Cron
    • Durée: 9 h et 17 min
    • Date de publication: 2016-10-04
    • Langue: Anglais
    • 5 out of 5 stars 140 évaluations
    • The Enneagram is an ancient personality type system with an uncanny accuracy in describing how human beings are wired, both positively and negatively....

    Prix courant: 16,68$ ou 1 crédit

    Prix réduit: 16,68$ ou 1 crédit

    • How to Accept Yourself in a World Striving for Perfection
    • Auteur(s): Haemin Sunim, Deborah Smith - translator
    • Narrateur(s): Raymond Lee
    • Durée: 4 h et 1 min
    • Date de publication: 2018-12-24
    • Langue: Anglais
    • 4.5 out of 5 stars 20 évaluations
    • Zen Buddhist monk Haemin Sunim turns his trademark wisdom to the art of self-care, arguing that only by accepting yourself - and the flaws that make you who you are - can you have compassionate and fulfilling relationships with your partner, your family, and your friends....

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

    • Why More or Less Everything Is Absolutely Fine
    • Auteur(s): Derren Brown
    • Narrateur(s): Derren Brown
    • Durée: 14 h et 32 min
    • Date de publication: 2018-11-15
    • Langue: Anglais
    • 4.5 out of 5 stars 56 évaluations
    • Across the millennia, philosophers have thought long and hard about happiness. They have defined it in many different ways and come up with myriad strategies for living the good life....

    Prix courant: 20,51$ ou 1 crédit

    Prix réduit: 20,51$ ou 1 crédit

    • The 5 Hidden Keys to Achieving Success, Spreading Happiness, and Sustaining Positive Change
    • Auteur(s): Shawn Achor
    • Narrateur(s): Mike Chamberlain
    • Durée: 8 h et 14 min
    • Date de publication: 2013-09-10
    • Langue: Anglais
    • 5 out of 5 stars 14 évaluations
    • In his international bestseller, The Happiness Advantage, Harvard-trained researcher Shawn Achor described why happiness is the precursor to greater success. Before Happiness is about what comes before both....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • Maps of the Soul
    • Auteur(s): Mike Mandl, Helmuth Santler - editor
    • Narrateur(s): Guy Mott
    • Durée: 11 h et 44 min
    • Date de publication: 2023-07-25
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Translating the principles of Traditional Chinese Medicine into an engaging, accessible resource for practitioners and novices alike, Meridians is an accessible explanation of the essence of TCM and Meridians, a perfect first step in harnessing the meridians for your own self-actualisation....

    Prix courant: 30,06$ ou 1 crédit

    Prix réduit: 30,06$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Positive Daily Affirmations to Help You Successfully Release Toxins from Your Body Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • Auteur(s): Stephens Hyang
    • Narrateur(s): Robert Gazy
    • Durée: 41 min
    • Date de publication: 2016-06-08
    • Langue: Anglais
    • Pas de évaluations
    • Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth, all you need are few minutes a day to shift your mind through positive affirmations....

    Prix courant: 5,31$ ou 1 crédit

    Prix réduit: 5,31$ ou 1 crédit

    • Reclaiming the Lost Art of True Connection
    • Auteur(s): Ximena Vengoechea
    • Narrateur(s): Ximena Vengoechea
    • Durée: 7 h et 57 min
    • Date de publication: 2021-03-30
    • Langue: Anglais
    • 5 out of 5 stars 9 évaluations
    • For many of us, listening is simply something we do on autopilot. We hear just enough of what others say to get our work done, maintain friendships, and be polite with our neighbors. But we miss crucial opportunities to go deeper....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

  • Prix courant: 18,41$ ou 1 crédit

    Prix réduit: 18,41$ ou 1 crédit