Self Wellness

Liste de produits
    • Reveal and Revive Your Natural Radiance - Beauty Secrets, Solutions, and Preparation
    • Auteur(s): Nadine Artemis, Carrie-Anne Moss - foreword
    • Narrateur(s): Kate Marcin
    • Durée: 12 h et 6 min
    • Date de publication: 2019-03-12
    • Langue: Anglais
    • 4.5 out of 5 stars 7 évaluations
    • In this essential guide, Nadine Artemis introduces listeners to the concept of "renegade" beauty - a practice of doing less and allowing the elements and the life force of nature to revive the body, skin, and soul so our natural radiance can shine through....

    Prix courant: 48,89$ ou 1 crédit

    Prix réduit: 48,89$ ou 1 crédit

    • La nouvelle science du self-control
    • Auteur(s): Roy F. Baumeister, John Tierney
    • Narrateur(s): Jérôme Carrette
    • Durée: 11 h et 20 min
    • Date de publication: 2020-07-30
    • Langue: Français
    • 3.5 out of 5 stars 6 évaluations
    • L'un des psychologues les plus estimés et les plus influents au monde, Roy F. Baumeister, révèle dans son best-seller du New York Times Le pouvoir de la volonté les secrets du self-control...

    Prix courant: 33,43$ ou 1 crédit

    Prix réduit: 33,43$ ou 1 crédit

    • A Step-by-Step Guide to Conquer Self-Hatred, Ditch Self-Loathing, & Cultivate Self-Compassion: Mental & Emotional Wellness, Book 3
    • Auteur(s): Nic Saluppo
    • Narrateur(s): Jeremy Albret
    • Durée: 2 h et 7 min
    • Date de publication: 2020-10-17
    • Langue: Anglais
    • 4 out of 5 stars 2 évaluations
    • Does loving yourself seem unreachable? Feeling crushed by harsh self-judgments and suffocated by self-hatred? You may be surprised at how simple loving yourself again (or for the first time) can be.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Stop Secretly Struggling and Become a Force to Be Reckoned With
    • Auteur(s): Mia Hewett
    • Narrateur(s): Mia Hewett
    • Durée: 4 h et 24 min
    • Date de publication: 2020-10-16
    • Langue: Anglais
    • 4.5 out of 5 stars 10 évaluations
    • Have you always known you were meant for so much more, but don’t know why you aren’t living it yet? Meant for More is both an incredible story of one woman’s journey of discovery and awakening....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Lessons Learned about Self-Healing from a Surgeon's Experience with Exceptional Patients
    • Auteur(s): Bernie S. Siegel
    • Narrateur(s): Bernie S. Siegel
    • Durée: 2 h et 49 min
    • Date de publication: 2012-04-03
    • Langue: Anglais
    • 4.5 out of 5 stars 11 évaluations
    • Unconditional love is the most powerful stimulant of the immune system. The truth is: love heals. Miracles happen to exceptional patients every day....

    Prix courant: 16,31$ ou 1 crédit

    Prix réduit: 16,31$ ou 1 crédit

  • Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

  • Prix courant: 18,41$ ou 1 crédit

    Prix réduit: 18,41$ ou 1 crédit

    • Positive Daily Affirmations for Restless Individuals to Finally Get Some Relaxation Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • Auteur(s): Stephens Hyang
    • Narrateur(s): Dan McGowan
    • Durée: 1 h et 23 min
    • Date de publication: 2016-04-20
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • Mindful Path, Book 1
    • Auteur(s): Miriam Blake
    • Narrateur(s): Marcia Ware-Wilder
    • Durée: 4 h et 32 min
    • Date de publication: 2024-11-28
    • Langue: Anglais
    • Pas de évaluations
    • Acceptance and Commitment Therapy Workbook isn’t a complex textbook full of complicated ideas, theories, or methods. This book aims to simplify the ACT approach and make it easily understandable to everyone.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • Free Yourself, Find Joy, and Build True Self-Esteem
    • Auteur(s): Joseph Burgo PhD
    • Narrateur(s): David deVries
    • Durée: 9 h et 34 min
    • Date de publication: 2018-11-06
    • Langue: Anglais
    • 4.5 out of 5 stars 6 évaluations
    • In contrast to the prevailing cultural view of shame as a uniformly toxic influence, Shame is a book that approaches the subject of shame as an entire family of emotions which share a “painful awareness of self.” Listen to learn more....

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth
    • Auteur(s): Mastin Kipp
    • Narrateur(s): Mastin Kipp
    • Durée: 5 h et 58 min
    • Date de publication: 2024-05-14
    • Langue: Anglais
    • Pas de évaluations
    • The concepts in this book bring the worlds of coaching and trauma healing together. We can acknowledge the past, honor all our parts, and grow our capacity to perform better and optimize our lives.

    Prix courant: 16,32$ ou 1 crédit

    Prix réduit: 16,32$ ou 1 crédit

    • How to Transform Feeling Overwhelmed and Frazzled to Empowered and Fulfilled
    • Auteur(s): Mel Collins
    • Narrateur(s): Emma Gregory
    • Durée: 5 h et 34 min
    • Date de publication: 2019-01-17
    • Langue: Anglais
    • 4 out of 5 stars 9 évaluations
    • One in five people is born with the trait of high sensitivity. Yet there is a general lack of awareness of the trait in our society, which leaves many people struggling physically, emotionally, mentally and spiritually with being highly sensitive in a nonsensitive world....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • How Feelings Shape Our Thinking
    • Auteur(s): Leonard Mlodinow
    • Narrateur(s): Dan John Miller
    • Durée: 7 h et 54 min
    • Date de publication: 2022-01-11
    • Langue: Anglais
    • 5 out of 5 stars 8 évaluations
    • We’ve all been told we need to master our emotions and think rationally to succeed. But, according to the cutting-edge science of emotion, feelings are every bit as important to your success as thinking....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • Recognize Your Worth, Build Self-Confidence, Overcome Self-Doubt, and Embrace Who You Are
    • Auteur(s): Edgar Wise
    • Narrateur(s): Kevin Hung-Liang
    • Durée: 3 h et 15 min
    • Date de publication: 2021-11-18
    • Langue: Anglais
    • 3 out of 5 stars 2 évaluations
    • Men have been conditioned at a young age into thinking they only need to show one side: Strong and unemotional. Anything less than masculine perfection isn't worthy enough. As a result, many men struggle with self-doubt, low self-esteem, and feelings of inadequacy....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Anchoring the Self in Safety
    • Auteur(s): Deb Dana
    • Narrateur(s): Leslie Howard
    • Durée: 3 h et 38 min
    • Date de publication: 2023-03-28
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Bringing the benefits of polyvagal theory to listeners through easy-to-implement exercises....

    Prix courant: 12,24$ ou 1 crédit

    Prix réduit: 12,24$ ou 1 crédit

    • Identify, Understand, and Cope with PTSD and Emotional Stress
    • Auteur(s): Kati Morton LMFT
    • Narrateur(s): Kati Morton LMFT
    • Durée: 7 h et 33 min
    • Date de publication: 2021-09-14
    • Langue: Anglais
    • 5 out of 5 stars 10 évaluations
    • We hear the terms trauma and PTSD more and more. Yet many people still believe that trauma can only result from experiences that are particularly extreme....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • Positive Daily Affirmations for Osteoporotics to See Beyond Their Conditions Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • Auteur(s): Stephens Hyang
    • Narrateur(s): Dan McGowan
    • Durée: 39 min
    • Date de publication: 2016-04-19
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • The Universal Formula for Healing Anxiety, Building Your Self-Esteem and Self-Confidence, and Achieving Superior Mental Wellness
    • Auteur(s): Richard Banks
    • Narrateur(s): Danielle Lorentz
    • Durée: 3 h et 7 min
    • Date de publication: 2021-06-30
    • Langue: Anglais
    • 3.5 out of 5 stars 3 évaluations
    • This book will walk you through precisely why, how, and what you need to do to stop worrying and start living your life....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • End Your Diet and Achieve Thinner Peace
    • Auteur(s): Martha Beck Ph.D.
    • Narrateur(s): Martha Beck
    • Durée: 5 h et 20 min
    • Date de publication: 2010-11-30
    • Langue: Anglais
    • 5 out of 5 stars 7 évaluations
    • Everyone knows how to lose weight: eat less, move more. But so many dieters who know what to do still don't do what they know....

    Prix courant: 18,44$ ou 1 crédit

    Prix réduit: 18,44$ ou 1 crédit