Self Wellness

Liste de produits
    • A Neurodivergent's Guide to Embracing Your True Self and Finding Your Happily Ever After
    • Auteur(s): Chloé Hayden
    • Narrateur(s): Chloé Hayden
    • Durée: 7 h et 2 min
    • Date de publication: 2022-11-07
    • Langue: Anglais
    • 5 out of 5 stars 56 évaluations
    • A neurodivergent's guide to embracing your true self and finding your happily ever after. Growing up, Chloé Hayden felt like she'd crash-landed on an alien planet where nothing made sense....

    Prix courant: 26,95$ ou 1 crédit

    Prix réduit: 26,95$ ou 1 crédit

    • A Psychology for the Third Millennium
    • Auteur(s): Mihaly Csikszentmihalyi
    • Narrateur(s): Sean Pratt
    • Durée: 12 h et 35 min
    • Date de publication: 2016-01-20
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • In this wise, humane inquiry, Csikszentmihalyi argues that genetically programmed behaviors that once helped humans adapt and multiply now threaten our survival....

    Prix courant: 44,53$ ou 1 crédit

    Prix réduit: 44,53$ ou 1 crédit

    • From Good to Great to Unstoppable
    • Auteur(s): Tim S. Grover, Shari Wenk
    • Narrateur(s): Pete Simonelli
    • Série: Tim Grover Winning, Livre 1
    • Durée: 6 h et 38 min
    • Date de publication: 2020-12-01
    • Langue: Anglais
    • 4.5 out of 5 stars 507 évaluations
    • For more than two decades, legendary trainer Tim Grover has taken the greats - Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds of relentless competitors in sports, business, and every walk of life - and made them greater....

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • Auteur(s): Julie M. Simon, Omar Manejwala MD - foreword
    • Narrateur(s): Rosemary Benson
    • Durée: 10 h et 47 min
    • Date de publication: 2020-04-14
    • Langue: Anglais
    • 4.5 out of 5 stars 9 évaluations
    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • Gyms, Gurus, Goop, and the False Promise of Self-Care
    • Auteur(s): Rina Raphael
    • Narrateur(s): Rina Raphael
    • Durée: 11 h et 18 min
    • Date de publication: 2022-09-20
    • Langue: Anglais
    • 4.5 out of 5 stars 11 évaluations
    • Journalist Rina Raphael looks at the explosion of the wellness industry: how it stems from legitimate complaints, how seductive marketing targets hopeful consumers–and why women are opening up their wallets like never before....

    Prix courant: 26,21$ ou 1 crédit

    Prix réduit: 26,21$ ou 1 crédit

    • Heal Yourself and Awaken Your Pleasure
    • Auteur(s): Xanet Pailet, Emily Morse - foreword by
    • Narrateur(s): Xanet Pailet
    • Durée: 6 h et 59 min
    • Date de publication: 2019-05-14
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • In Living an Orgasmic Life, Xanet Pailet explores the many reasons that cause women to disconnect from their sexuality including: shame, body image issues, sexual abuse and trauma, physical wounding, and fears of intimacy....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship
    • Auteur(s): Laurence Heller, Aline Lapierre
    • Narrateur(s): Tom Perkins
    • Durée: 10 h et 29 min
    • Date de publication: 2015-06-30
    • Langue: Anglais
    • 4.5 out of 5 stars 47 évaluations
    • Clinicians Laurence Heller, PhD, and Aline LaPierre, PsyD, introduce the NeuroAffective Relational Model (NARM), a unified approach to developmental, attachment, and shock trauma....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • The Workbook for Self-Discovery
    • Auteur(s): Dr. Nicole LePera
    • Narrateur(s): Courtney Patterson
    • Durée: 5 h et 49 min
    • Date de publication: 2022-12-06
    • Langue: Anglais
    • 4.5 out of 5 stars 18 évaluations
    • How to Meet Your Self is a revolutionary guide, a kind and encouraging companion, and a comprehensive masterwork of self-understanding that will radically transform your inner work and outer world.

    Prix réduit: 7,99$ (75% de réduction) ou 1 crédit

    Prix courant: 32,62$

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    • Healing Others - Healing Self
    • Auteur(s): Louis Cozolino
    • Narrateur(s): Stephen Bel Davies
    • Durée: 7 h et 22 min
    • Date de publication: 2021-04-13
    • Langue: Anglais
    • 4.5 out of 5 stars 8 évaluations
    • More than just theoretical commentary, this book offers concrete clinical advice for the experienced therapist and brings a fresh perspective to some of the most current clinical challenges....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • The Science and Sense of Giving Your Kids More Control over Their Lives
    • Auteur(s): William Stixrud PhD, Ned Johnson
    • Narrateur(s): Kaleo Griffith
    • Durée: 11 h et 35 min
    • Date de publication: 2018-02-13
    • Langue: Anglais
    • 5 out of 5 stars 63 évaluations
    • A clinical neuropsychologist and test prep guru combine cutting-edge brain science with insights from their work with families to make a radical new case for giving kids more control....

    Prix courant: 26,22$ ou 1 crédit

    Prix réduit: 26,22$ ou 1 crédit

    • Positive Daily Affirmations to Aid You Take a Peaceful Sleep Free of Worries Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • Auteur(s): Stephens Hyang
    • Narrateur(s): Larry Oliver
    • Durée: 45 min
    • Date de publication: 2016-06-08
    • Langue: Anglais
    • 4 out of 5 stars 48 évaluations
    • Packed with subliminal affirmations, the audiobook teaches that in order to attract opportunities that will improve your health, love life, or even wealth, all you need are few minutes a day to shift your mind through positive affirmations....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • 100+ Ways to Recharge, De-Stress, and Prioritize You!
    • Auteur(s): Sasha Hamdani
    • Narrateur(s): Sasha Hamdani
    • Durée: 4 h et 17 min
    • Date de publication: 2023-01-03
    • Langue: Anglais
    • 5 out of 5 stars 14 évaluations
    • Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength....

    Prix courant: 17,47$ ou 1 crédit

    Prix réduit: 17,47$ ou 1 crédit

    • Auteur(s): Robert Greene
    • Narrateur(s): Fred Sanders
    • Durée: 16 h et 9 min
    • Date de publication: 2012-11-13
    • Langue: Anglais
    • 4.5 out of 5 stars 605 évaluations
    • The eagerly anticipated new book from the author of the best-selling The 48 Laws of Power....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • How to Tell Better Stories to Yourself, About Yourself
    • Auteur(s): Clare Bowditch
    • Narrateur(s): Clare Bowditch
    • Durée: 2 h et 24 min
    • Date de publication: 2023-12-05
    • Langue: Anglais
    • 4 out of 5 stars 46 évaluations
    • As children, we dreamt of the wonderful things we were going to do when we were grown-ups. Now that we’re grown-ups, why aren’t we out there, living the lives of our dreams? This fun and original guide will teach you how to bypass your self-doubt and take action....

    Prix courant: 6,25$ ou 1 crédit

    Prix réduit: 6,25$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Positive Daily Affirmations to Help You Release Hatred and Love Yourself Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • Auteur(s): Stephens Hyang
    • Narrateur(s): Rhiannon Angell
    • Durée: 49 min
    • Date de publication: 2015-12-04
    • Langue: Anglais
    • 4.5 out of 5 stars 13 évaluations
    • Everyone wants to live a life full of meaning, purpose, and success....

    Prix courant: 5,31$ ou 1 crédit

    Prix réduit: 5,31$ ou 1 crédit

    • A Personalised Self-Care Approach to Managing Your Sensory and Emotional Well-Being
    • Auteur(s): Niamh Garvey
    • Narrateur(s): Lara Hutchinson
    • Durée: 8 h et 33 min
    • Date de publication: 2023-06-22
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Take charge of your needs including sensory self-care and emotional regulation for a calmer and happier life....

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • How to Heal from Distant, Rejecting, or Self-Involved Parents
    • Auteur(s): Lindsay C. Gibson PsyD
    • Narrateur(s): Marguerite Gavin
    • Durée: 6 h et 50 min
    • Date de publication: 2016-05-10
    • Langue: Anglais
    • 5 out of 5 stars 577 évaluations
    • In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable....

    Prix courant: 18,92$ ou 1 crédit

    Prix réduit: 18,92$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Lessons from the World's Happiest People
    • Auteur(s): Dan Buettner, Ed Diener
    • Narrateur(s): Patrick Lawlor, Dan Buettner
    • Durée: 9 h et 10 min
    • Date de publication: 2017-10-10
    • Langue: Anglais
    • 4.5 out of 5 stars 30 évaluations
    • In this inspiring book, Buettner offers game-changing tools for setting up your life to be the happiest it can be....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit