Self Wellness

Liste de produits
    • Tested New Ways to Increase Your Personal and Social Effectiveness
    • Auteur(s): Alan Garner
    • Narrateur(s): Roy McCrerey
    • Durée: 4 h et 12 min
    • Date de publication: 2021-01-26
    • Langue: Anglais
    • 4.5 out of 5 stars 18 évaluations
    • Conversationally Speaking has become the most popular book in the world teaching conversation skills. Millions of people have used it to learn the secrets of effective communication....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Practical Compassion in Parenting
    • Auteur(s): Kim John Payne MED
    • Narrateur(s): Paul Brion
    • Durée: 4 h et 28 min
    • Date de publication: 2021-04-13
    • Langue: Anglais
    • 3.5 out of 5 stars 3 évaluations
    • When our children are at their worst, they need us to be at our best. Educator and family counselor Kim John Payne, author of Simplicity Parenting, offers techniques that simply and directly shift these damaging patterns in communication and parental behavior....

    Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit

    • Instantly Shift into Self-Love, Heal Your Life & Create the Abundance of Joy You Deserve
    • Auteur(s): Elena G. Rivers
    • Narrateur(s): Jessica Geffen
    • Durée: 3 h et 10 min
    • Date de publication: 2019-08-09
    • Langue: Anglais
    • 4 out of 5 stars 18 évaluations
    • Do you want to transform negative into positive? Do you want to embrace the true, authentic you and let the opportunities come to you? How about getting rid of negative patterns and addictions that are holding you back? Listen to find out more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Neurodivergent's Guide to Embracing Your True Self and Finding Your Happily Ever After
    • Auteur(s): Chloé Hayden
    • Narrateur(s): Chloé Hayden
    • Durée: 7 h et 2 min
    • Date de publication: 2022-11-07
    • Langue: Anglais
    • 5 out of 5 stars 56 évaluations
    • A neurodivergent's guide to embracing your true self and finding your happily ever after. Growing up, Chloé Hayden felt like she'd crash-landed on an alien planet where nothing made sense....

    Prix courant: 26,95$ ou 1 crédit

    Prix réduit: 26,95$ ou 1 crédit

    • A New Approach to Self-Exploration and Therapy
    • Auteur(s): Stanislav Grof, Christina Grof, Jack Kornfield - foreword
    • Narrateur(s): Paul Brion
    • Durée: 8 h et 44 min
    • Date de publication: 2020-04-28
    • Langue: Anglais
    • 4.5 out of 5 stars 25 évaluations
    • In this long awaited book, Stanislav Grof and Christina Grof describe their groundbreaking new form of self-exploration and psychotherapy: Holotropic Breathwork....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Positive Daily Affirmations to Help you Lose Weight Fast Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • Auteur(s): Stephens Hyang
    • Narrateur(s): Susan Smith
    • Durée: 49 min
    • Date de publication: 2016-06-08
    • Langue: Anglais
    • 4.5 out of 5 stars 11 évaluations
    • Fortunately, there is a way to manipulate the law of attraction and make it work for you: by changing your beliefs, using the power of positive affirmation....

    Prix courant: 5,31$ ou 1 crédit

    Prix réduit: 5,31$ ou 1 crédit

    • Self-Healing and Self-Realization
    • Auteur(s): Dr. David Frawley
    • Narrateur(s): Paul Brion
    • Durée: 9 h et 43 min
    • Date de publication: 2019-11-26
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • Yoga and Ayurveda together form a complete approach for optimal health, vitality, and higher awareness. Yoga & Ayurveda reveals to us the secret powers of the body, breath, senses, mind, and chakras. More importantly, it unfolds transformational methods to work on them....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • Heal Yourself and Awaken Your Pleasure
    • Auteur(s): Xanet Pailet, Emily Morse - foreword by
    • Narrateur(s): Xanet Pailet
    • Durée: 6 h et 59 min
    • Date de publication: 2019-05-14
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • In Living an Orgasmic Life, Xanet Pailet explores the many reasons that cause women to disconnect from their sexuality including: shame, body image issues, sexual abuse and trauma, physical wounding, and fears of intimacy....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Magical Ways to Pamper, Soothe, and Care for Your Body and Spirit
    • Auteur(s): Arin Murphy-Hiscock
    • Narrateur(s): Gabra Zackman
    • Durée: 5 h et 12 min
    • Date de publication: 2018-12-11
    • Langue: Anglais
    • 4 out of 5 stars 33 évaluations
    • Worship yourself the witchy way - learn how to nourish your body and spirit with herbal remedies, spells, and rituals inspired by witchcraft in this unique, enchanted guide to self-care....

    Prix courant: 18,44$ ou 1 crédit

    Prix réduit: 18,44$ ou 1 crédit

    • Auteur(s): Glenn R. Schiraldi PhD
    • Narrateur(s): Callie Beaulieu
    • Durée: 7 h et 39 min
    • Date de publication: 2021-05-11
    • Langue: Anglais
    • Pas de évaluations
    • With this second edition of The Self-Esteem Workbook, you'll learn to see yourself through loving eyes by realizing that you are inherently worthy, and that comparison-based self-criticism is not a true measure of your value....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Auteur(s): Stephen Cope
    • Narrateur(s): Paul Brion
    • Durée: 12 h et 45 min
    • Date de publication: 2021-01-26
    • Langue: Anglais
    • 4 out of 5 stars 5 évaluations
    • Millions of Americans know yoga as a superb form of exercise and as a potent source of calm in the midst of our stress-filled lives. Far fewer are aware of the full promise of yoga as "the way of the fully alive human being" - a 4,000-year-old practical path of liberation....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • Helping Your Daughter Feel Braver, Stronger, and Smarter in an Anxious World
    • Auteur(s): Sissy Goff MEd LPC-MHSP
    • Narrateur(s): Susan Hanfield
    • Durée: 7 h et 44 min
    • Date de publication: 2019-09-10
    • Langue: Anglais
    • 3.5 out of 5 stars 5 évaluations
    • If you have a daughter, it would be surprising if she doesn't struggle with anxiety and worry - either in short episodes or for longer periods. With your help, she will find the anchoring truth of God's strong, safe love for her and the confidence she needs to thrive....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Auteur(s): Hyrum W. Smith
    • Narrateur(s): Traber Burns
    • Durée: 3 h et 56 min
    • Date de publication: 2018-05-01
    • Langue: Anglais
    • 4.5 out of 5 stars 17 évaluations
    • Hyrum W. Smith is one of the original creators of the popular Franklin Day Planner and the recognized "Father of Time Management". In this book, Hyrum shows you how you can move from your world of work, simplify life, and enter what can be the most satisfying phase of your life....

    Prix courant: 17,12$ ou 1 crédit

    Prix réduit: 17,12$ ou 1 crédit

    • Positive Daily Affirmations to Help You Release Hatred and Love Yourself Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • Auteur(s): Stephens Hyang
    • Narrateur(s): Rhiannon Angell
    • Durée: 49 min
    • Date de publication: 2015-12-04
    • Langue: Anglais
    • 4.5 out of 5 stars 13 évaluations
    • Everyone wants to live a life full of meaning, purpose, and success....

    Prix courant: 5,31$ ou 1 crédit

    Prix réduit: 5,31$ ou 1 crédit

  • Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • The Art of Making Things Happen
    • Auteur(s): Steve D. Sims
    • Narrateur(s): Steve Sims
    • Durée: 3 h et 53 min
    • Date de publication: 2017-10-17
    • Langue: Anglais
    • 4.5 out of 5 stars 130 évaluations
    • The man who created Bluefish, the internationally famous company that makes once-in-a-lifetime events happen for the rich and famous, reveals to the rest of us his trade secrets....

    Prix courant: 17,61$ ou 1 crédit

    Prix réduit: 17,61$ ou 1 crédit

    • The Complete Manual for Health and Self-Change, Second Edition
    • Auteur(s): Brian M. Alman PhD, Peter Lambrou PhD
    • Narrateur(s): Sean Pratt
    • Durée: 13 h et 20 min
    • Date de publication: 2017-10-23
    • Langue: Anglais
    • 3.5 out of 5 stars 3 évaluations
    • Self-Hypnosis: The Complete Manual for Health and Self-Change, Second Edition offers a step-by-step guide to using hypnosis to better well-being and stronger self-control....

    Prix courant: 33,39$ ou 1 crédit

    Prix réduit: 33,39$ ou 1 crédit

    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • Auteur(s): Julie M. Simon, Omar Manejwala MD - foreword
    • Narrateur(s): Rosemary Benson
    • Durée: 10 h et 47 min
    • Date de publication: 2020-04-14
    • Langue: Anglais
    • 4.5 out of 5 stars 9 évaluations
    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • Lessons from the World's Happiest People
    • Auteur(s): Dan Buettner, Ed Diener
    • Narrateur(s): Patrick Lawlor, Dan Buettner
    • Durée: 9 h et 10 min
    • Date de publication: 2017-10-10
    • Langue: Anglais
    • 4.5 out of 5 stars 30 évaluations
    • In this inspiring book, Buettner offers game-changing tools for setting up your life to be the happiest it can be....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • Auteur(s): Dr. David Stoop
    • Narrateur(s): Tom Parks
    • Durée: 6 h et 2 min
    • Date de publication: 2020-10-13
    • Langue: Anglais
    • 3 out of 5 stars 2 évaluations
    • In You Are What You Think, David Stoop shows listeners how to use self-talk to make positive changes in their attitudes and beliefs....

    Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit