Self Wellness

Liste de produits
    • How to Safeguard Your Mental Health
    • Auteur(s): Dr Harry Barry
    • Narrateur(s): Dr Harry Barry
    • Série: The Flag, Livre 6
    • Durée: 8 h et 16 min
    • Date de publication: 2018-05-03
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • In this audiobook, best-selling author and GP Dr Harry Barry reveals how you can unlock your inner emotional resilience reserves, deal with the challenges of life and protect your mental health....

    Prix courant: 30,09$ ou 1 crédit

    Prix réduit: 30,09$ ou 1 crédit

    • The Science of Self-Awareness
    • Auteur(s): Stephen M. Fleming
    • Narrateur(s): George Weightman
    • Durée: 7 h et 9 min
    • Date de publication: 2021-04-27
    • Langue: Anglais
    • 4.5 out of 5 stars 5 évaluations
    • Unlock the secrets to understanding yourself and others with the surprising science of the human mind's greatest power: introspection....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • Hypnobirthing Skills for Every Birth
    • Auteur(s): Hollie de Cruz
    • Narrateur(s): Hollie de Cruz
    • Durée: 6 h et 14 min
    • Date de publication: 2018-12-06
    • Langue: Anglais
    • Pas de évaluations
    • In-demand hypnobirthing coach Hollie de Cruz provides you with the skills and tools to make any birth feel safe, calm, connected and empowering....

    Prix courant: 17,59$ ou 1 crédit

    Prix réduit: 17,59$ ou 1 crédit

    • How to Manage Intense Emotions as a Highly Sensitive Person - Learn More About Yourself with This Life-Changing Self Help Book
    • Auteur(s): Imi Lo
    • Narrateur(s): Nathalie Buscombe
    • Durée: 8 h et 51 min
    • Date de publication: 2022-02-10
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Learn how to cope with intense feelings, and discover how to use your sensitivity, empathy and intelligence to live a meaningful life. Emotional Sensitivity and Intensity will give you in-depth information about this trait, as well as practical exercises and strategies....

    Prix courant: 30,09$ ou 1 crédit

    Prix réduit: 30,09$ ou 1 crédit

    • A Buddhist Path to Recovering from Addiction
    • Auteur(s): Noah Levine
    • Narrateur(s): Fred Sanders
    • Durée: 8 h et 26 min
    • Date de publication: 2022-06-14
    • Langue: Anglais
    • 3.5 out of 5 stars 2 évaluations
    • Bestselling author and renowned Buddhist teacher Noah Levine adapts the Buddha's Four Noble Truths and Eight Fold Path into a proven and systematic approach to recovery from alcohol and drug addiction—an indispensable alternative to the 12-step program....

    Prix courant: 29,13$ ou 1 crédit

    Prix réduit: 29,13$ ou 1 crédit

    • Exercices quotidiens pour la sérénité, compassion et amour de soi. Conseils pratiques et ... chaque jour de la semaine [Daily Exercises for Serenity, Compassion and Self-Love. Practical Advice and... Every Day of the Week]
    • Auteur(s): Éric Thibeault
    • Narrateur(s): Eric Thibeault
    • Durée: 6 h et 30 min
    • Date de publication: 2024-02-05
    • Langue: Français
    • Pas de évaluations
    • Ce livre vise à explorer la méditation autoguidée. Il a pour but d'enrichir le voyage intérieur de chaque lecteur. Tout au long du livre, je partage mon propre parcours et les bienfaits que j'ai personnellement expérimentés grâce à la méditation.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Restorative Practices to Weave Through Your Workday
    • Auteur(s): Ashley Davis Bush
    • Narrateur(s): Coleen Marlo
    • Durée: 6 h et 14 min
    • Date de publication: 2023-01-31
    • Langue: Anglais
    • Pas de évaluations
    • For mental health professionals who must regularly guard against compassion fatigue and secondary traumatization, intentional self-care isn't just essential; it's a survival tool. If therapists don't take proper care of themselves, they can't do their work effectively....

    Prix courant: 21,92$ ou 1 crédit

    Prix réduit: 21,92$ ou 1 crédit

    • Letting Go of Self-Reliance and Trusting God
    • Auteur(s): Megan Fate Marshman
    • Narrateur(s): Megan Marshman
    • Durée: 3 h et 36 min
    • Date de publication: 2024-09-03
    • Langue: Anglais
    • Pas de évaluations
    • Learn spiritual growth practices for your daily life that remove your own anxious striving and center you on the One who was never worried about a thing.

    Prix courant: 16,31$ ou 1 crédit

    Prix réduit: 16,31$ ou 1 crédit

    • Eat (Mostly) Clean, Live (Mainly) Clean, and Unlock Your Body's Natural Ability to Self-Clean
    • Auteur(s): Gin Stephens
    • Narrateur(s): Gin Stephens
    • Durée: 10 h et 55 min
    • Date de publication: 2022-01-04
    • Langue: Anglais
    • 3.5 out of 5 stars 4 évaluations
    • In Gin Stephens' New York Times best seller Fast. Feast. Repeat., she taught you how to fast (completely) clean as part of an intermittent fasting lifestyle. Now, whether you’re an intermittent faster or not, Gin shows you how to become clean(ish) where it counts....

    Prix courant: 26,21$ ou 1 crédit

    Prix réduit: 26,21$ ou 1 crédit

  • Prix courant: 7,00$ ou 1 crédit

    Prix réduit: 7,00$ ou 1 crédit

    • The Science of Winning and Losing
    • Auteur(s): Po Bronson, Ashley Merryman
    • Narrateur(s): Po Bronson
    • Durée: 9 h et 6 min
    • Date de publication: 2013-02-19
    • Langue: Anglais
    • 3.5 out of 5 stars 10 évaluations
    • In Top Dog, Po Bronson and Ashley Merryman use cutting-edge science to tease out the hidden factors at the core of every great triumph - and every tragic failure....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

    • A Guide to Your Extraordinary Secret Self
    • Auteur(s): Anthony Peake
    • Narrateur(s): Anthony Peake
    • Durée: 10 h et 14 min
    • Date de publication: 2020-05-14
    • Langue: Anglais
    • 4.5 out of 5 stars 10 évaluations
    • In The Daemon: A Guide to Your Extraordinary Secret Self, Anthony Peake proposes that people consist of not one but two separate consciousnesses - everyday consciousness and that of The Daemon, a higher being that seems to possess knowledge of future events....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Mindfulness to Heal Ourselves and the World
    • Auteur(s): Sharon Salzberg
    • Narrateur(s): Sharon Salzberg
    • Durée: 7 h et 45 min
    • Date de publication: 2020-09-01
    • Langue: Anglais
    • 4.5 out of 5 stars 11 évaluations
    • From one of most prominent figures in the field of meditation comes a guidebook for how to use mindfulness to build our inner strength, find balance, and help create a better world....

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

    • Positive Daily Affirmations to Help You Be More Outgoing and Humorous Around Others Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • Auteur(s): Stephens Hyang
    • Narrateur(s): Dan McGowan
    • Durée: 44 min
    • Date de publication: 2015-12-04
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Everyone wants to live a life full of meaning, purpose, and success. Yet you clutter your mind with limiting thoughts of can't do this, can't do that, it's too high, too far, too great to achieve....

    Prix courant: 5,31$ ou 1 crédit

    Prix réduit: 5,31$ ou 1 crédit

    • Using Writing to Generate Your Best Ideas, Insight and Content
    • Auteur(s): Mark Levy
    • Narrateur(s): Bronson Pinchot
    • Durée: 4 h et 27 min
    • Date de publication: 2010-12-10
    • Langue: Anglais
    • Pas de évaluations
    • When it comes to creating ideas, we hold ourselves back....

    Prix courant: 22,49$ ou 1 crédit

    Prix réduit: 22,49$ ou 1 crédit

    • Positive Daily Affirmations to Help Boost Your Immune System and Heal Faster Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • Auteur(s): Stephens Hyang
    • Narrateur(s): Rhiannon Angell
    • Durée: 51 min
    • Date de publication: 2015-12-04
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner....

    Prix courant: 5,31$ ou 1 crédit

    Prix réduit: 5,31$ ou 1 crédit

    • Positive Daily Affirmations for Ill Individuals to Increase the Healing Capacity of their Mind and Body Using the Law of Attraction, Self-Hypnosis, Guided Meditation
    • Auteur(s): Stephens Hyang
    • Narrateur(s): Larry Oliver
    • Durée: 29 min
    • Date de publication: 2016-06-13
    • Langue: Anglais
    • Pas de évaluations
    • Fortunately, there is a way to manipulate the law of attraction and make it work for you: by changing your beliefs, using the power of positive affirmation....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • Positive Daily Affirmations to Help Parents Provide Positive Feedbacks to Children in the Morning Using the Law of Attraction, Self-Hypnosis, Guided Meditation
    • Auteur(s): Stephens Hyang
    • Narrateur(s): Larry Oliver
    • Durée: 47 min
    • Date de publication: 2016-06-09
    • Langue: Anglais
    • Pas de évaluations
    • Fortunately, there is a way to manipulate the law of attraction and make it work for you: by changing your beliefs, using the power of positive affirmation....

    Prix courant: 5,31$ ou 1 crédit

    Prix réduit: 5,31$ ou 1 crédit

    • Positive Daily Affirmations to Assist You in Heeding Your Gut Feeling Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • Auteur(s): Stephens Hyang
    • Narrateur(s): Larry Oliver
    • Durée: 29 min
    • Date de publication: 2016-06-08
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • This audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • Positive Daily Affirmations to Help Drivers in Taking into Consideration Their Safety and Other's Using the Law of Attraction, Self-Hypnosis, Guided Meditation
    • Auteur(s): Stephens Hyang
    • Narrateur(s): Larry Oliver
    • Durée: 45 min
    • Date de publication: 2016-06-08
    • Langue: Anglais
    • Pas de évaluations
    • Fortunately, there is a way to manipulate the law of attraction and make it work for you: by changing your beliefs using the power of positive affirmation....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit