Self Wellness

Liste de produits
    • Positive Daily Affirmations to Help You with Extreme Weight Lost Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • Auteur(s): Stephens Hyang
    • Narrateur(s): Susan Smith
    • Durée: 45 min
    • Date de publication: 2016-06-08
    • Langue: Anglais
    • 4.5 out of 5 stars 7 évaluations
    • This audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • An Enneagram Journey to Self-Discovery
    • Auteur(s): Ian Morgan Cron, Suzanne Stabile
    • Narrateur(s): Ian Morgan Cron
    • Durée: 9 h et 17 min
    • Date de publication: 2016-10-04
    • Langue: Anglais
    • 5 out of 5 stars 140 évaluations
    • The Enneagram is an ancient personality type system with an uncanny accuracy in describing how human beings are wired, both positively and negatively....

    Prix courant: 16,68$ ou 1 crédit

    Prix réduit: 16,68$ ou 1 crédit

    • A Practical Guide to Dismantling Shame, Healing Trauma, and Thriving After Toxic Relationships
    • Auteur(s): Caroline Strawson
    • Narrateur(s): Caroline Strawson
    • Durée: 6 h et 48 min
    • Date de publication: 2024-07-16
    • Langue: Anglais
    • Pas de évaluations
    • Somatic trauma therapist and positive psychology coach Caroline Strawson wants to show you that your past is not your life sentence. No matter what’s happened in your life, you can find joy, light, and happiness again.

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

    • Hypnosis and Mindfulness Techniques for a Calm and Confident Birth
    • Auteur(s): Sophie Fletcher
    • Narrateur(s): Sophie Fletcher
    • Durée: 10 h et 10 min
    • Date de publication: 2017-02-09
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe, natural and positive birth....

    Prix courant: 32,00$ ou 1 crédit

    Prix réduit: 32,00$ ou 1 crédit

    • Auteur(s): Grace Smith
    • Narrateur(s): Grace Smith
    • Durée: 8 h et 24 min
    • Date de publication: 2018-07-17
    • Langue: Anglais
    • 5 out of 5 stars 6 évaluations
    • More and more studies are showing that hypnosis can help ease everyday stress and anxiety. Now, Grace Smith shares her groundbreaking self-hypnosis techniques that she uses to great success with her clients to help them practice "meditation with a goal." Listen to learn more....

    Prix courant: 25,23$ ou 1 crédit

    Prix réduit: 25,23$ ou 1 crédit

    • Adjust the Code that Runs Your Brain
    • Auteur(s): Mo Gawdat
    • Narrateur(s): Mo Gawdat
    • Durée: 14 h et 42 min
    • Date de publication: 2022-06-16
    • Langue: Anglais
    • 5 out of 5 stars 7 évaluations
    • Achieve happiness through compassion and generosity towards yourself, and towards others....

    Prix courant: 21,58$ ou 1 crédit

    Prix réduit: 21,58$ ou 1 crédit

  • Prix courant: 5,00$ ou 1 crédit

    Prix réduit: 5,00$ ou 1 crédit

    • Life Wisdom from Someone Who Will (Probably) Die Before You
    • Auteur(s): Margareta Magnusson
    • Narrateur(s): Natascha McElhone
    • Durée: 3 h et 40 min
    • Date de publication: 2022-12-27
    • Langue: Anglais
    • 2.5 out of 5 stars 2 évaluations
    • New York Times bestselling author of The Gentle Art of Swedish Death Cleaning—now a TV series developed by Amy Poehler and Scout Productions—presents a book of humorous and charming advice for embracing life and aging joyfully....

    Prix courant: 14,56$ ou 1 crédit

    Prix réduit: 14,56$ ou 1 crédit

    • Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way
    • Auteur(s): Judy Ho PhD
    • Narrateur(s): Emily Woo Zeller
    • Durée: 7 h et 34 min
    • Date de publication: 2019-08-20
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • At one point or another, we’ve all done something that undermines our best interests and intentions. Even the most successful people get in their own way - often without realizing it. In Stop Self-Sabotage, Dr. Judy Ho takes a fresh look at self-sabotage....

    Prix courant: 24,46$ ou 1 crédit

    Prix réduit: 24,46$ ou 1 crédit

    • The unexpected joy of being sober – forever
    • Auteur(s): Catherine Gray
    • Narrateur(s): Catherine Gray
    • Série: The Unexpected Joy
    • Durée: 9 h et 16 min
    • Date de publication: 2021-06-10
    • Langue: Anglais
    • 5 out of 5 stars 29 évaluations
    • Retired wreckhead Catherine Gray, author of surprise best seller The Unexpected Joy of Being Sober, is now in her ninth sober year and has learnt a damn sight more....

    Prix courant: 30,09$ ou 1 crédit

    Prix réduit: 30,09$ ou 1 crédit

    • Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self
    • Auteur(s): Thema Bryant Ph.D.
    • Narrateur(s): Thema Bryant Ph.D., Ina King
    • Durée: 9 h et 33 min
    • Date de publication: 2022-03-15
    • Langue: Anglais
    • 5 out of 5 stars 15 évaluations
    • Dr. Thema shows you how to reconnect with your authentic self and reclaim your time, your voice, your life....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • Maps of the Soul
    • Auteur(s): Mike Mandl, Helmuth Santler - editor
    • Narrateur(s): Guy Mott
    • Durée: 11 h et 44 min
    • Date de publication: 2023-07-25
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Translating the principles of Traditional Chinese Medicine into an engaging, accessible resource for practitioners and novices alike, Meridians is an accessible explanation of the essence of TCM and Meridians, a perfect first step in harnessing the meridians for your own self-actualisation....

    Prix courant: 30,06$ ou 1 crédit

    Prix réduit: 30,06$ ou 1 crédit

    • How to Stop Being a Narcissist
    • Auteur(s): Zaara R. Heart
    • Narrateur(s): D.J. Pitsiladis
    • Durée: 3 h et 7 min
    • Date de publication: 2023-12-02
    • Langue: Anglais
    • Pas de évaluations
    • It takes quite a lot of courage to admit that you might be of a narcissistic nature, or even to seek proof that you aren’t. If you’re searching for a way to be better, Self-Aware Narcissism: How to Stop Being a Narcissist is for you....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 30,09$ ou 1 crédit

    Prix réduit: 30,09$ ou 1 crédit

    • Positive Daily Affirmations to Help You Become an Early Riser Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • Auteur(s): Stephens Hyang
    • Narrateur(s): Dan McGowan
    • Durée: 56 min
    • Date de publication: 2015-12-04
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • Divided into two sections, Subliminal Affirmations and Laws of Attraction guide, this audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner. Negative thoughts are like weeds that grow all the time without any nurturing since it’s in the human nature to think of negative consequences....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • Healing the Inner Child
    • Auteur(s): Thich Nhat Hanh
    • Narrateur(s): Edoardo Ballerini
    • Durée: 4 h et 9 min
    • Date de publication: 2015-10-05
    • Langue: Anglais
    • 4.5 out of 5 stars 94 évaluations
    • Reconciliation is an exciting contribution to the growing trend of using Buddhist practices to encourage mental health and wellness....

    Prix courant: 17,12$ ou 1 crédit

    Prix réduit: 17,12$ ou 1 crédit

    • Help Your Child Make Friends, Build Resilience, and Develop Real Self-Esteem
    • Auteur(s): Eileen Kennedy-Moore PhD, Michele Borba EdD
    • Narrateur(s): Caroline Turner Cole
    • Durée: 7 h et 11 min
    • Date de publication: 2019-09-11
    • Langue: Anglais
    • 4 out of 5 stars 5 évaluations
    • In Kid Confidence, a clinical psychologist and parenting expert offers practical, evidence-based parenting strategies to help children build satisfying relationships, embrace personal growth, and discover the freedom that comes with a quiet ego....

    Prix courant: 19,14$ ou 1 crédit

    Prix réduit: 19,14$ ou 1 crédit

    • Why More or Less Everything Is Absolutely Fine
    • Auteur(s): Derren Brown
    • Narrateur(s): Derren Brown
    • Durée: 14 h et 32 min
    • Date de publication: 2018-11-15
    • Langue: Anglais
    • 4.5 out of 5 stars 56 évaluations
    • Across the millennia, philosophers have thought long and hard about happiness. They have defined it in many different ways and come up with myriad strategies for living the good life....

    Prix courant: 20,51$ ou 1 crédit

    Prix réduit: 20,51$ ou 1 crédit

    • Powerful Daily Affirmations to Help You Deal with Anger and Frustration Using the Law of Attraction, Self-Hypnosis and Guided Meditation
    • Auteur(s): Stephens Hyang
    • Narrateur(s): Rhiannon Angell
    • Durée: 39 min
    • Date de publication: 2015-10-16
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth....

    Prix courant: 5,31$ ou 1 crédit

    Prix réduit: 5,31$ ou 1 crédit

    • Practical Techniques and Strategies to Develop a Lifetime Habit of Exercise
    • Auteur(s): Martin Meadows
    • Narrateur(s): John Gagnepain
    • Durée: 2 h et 43 min
    • Date de publication: 2016-02-23
    • Langue: Anglais
    • 4.5 out of 5 stars 11 évaluations
    • How to Build Self-Discipline to Exercise is a practical guidebook on how to introduce exercise into your life and keep it there....

    Prix courant: 9,34$ ou 1 crédit

    Prix réduit: 9,34$ ou 1 crédit