Self Wellness

Liste de produits
  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence
    • Auteur(s): Lisa Mosconi PhD, Maria Shriver - foreword
    • Narrateur(s): Maggi-Meg Reed
    • Durée: 10 h et 5 min
    • Date de publication: 2024-03-12
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • The New York Times bestselling author of The XX Brain shows women how to navigate menopause successfully and come out the other side with an even better brain....

    Prix courant: 26,22$ ou 1 crédit

    Prix réduit: 26,22$ ou 1 crédit

    • 3rd Edition
    • Auteur(s): Shamash Alidina
    • Narrateur(s): Neil Shah
    • Durée: 15 h et 8 min
    • Date de publication: 2020-04-21
    • Langue: Anglais
    • Pas de évaluations
    • The worry won't stop. You're feeling stressed out, the day-to-day seems overwhelming, and it seems difficult to do the simplest things. How can you escape this continual negative feedback loop? Mindfulness is the answer....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

  • Prix courant: 5,02$ ou 1 crédit

    Prix réduit: 5,02$ ou 1 crédit

    • Auteur(s): Sandrine Belmont
    • Narrateur(s): Carole Bellanger
    • Durée: 2 h et 31 min
    • Date de publication: 2020-06-04
    • Langue: Français
    • 3.5 out of 5 stars 19 évaluations
    • Vous vous sentez à l'étroit dans votre corps ? Vous grignotez entre les repas ? Vous pouvez avoir un comportement compulsif avec la...

    Prix courant: 11,10$ ou 1 crédit

    Prix réduit: 11,10$ ou 1 crédit

    • Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse
    • Auteur(s): Jackson MacKenzie, Shannon Thomas - foreword
    • Narrateur(s): Kaleo Griffith, Erin Spencer
    • Durée: 8 h et 22 min
    • Date de publication: 2019-01-08
    • Langue: Anglais
    • 4.5 out of 5 stars 240 évaluations
    • From a leading voice on recovering from toxic relationships comes this deeply insightful guide to getting back to your "old self" again - in order to truly heal and move on....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • A Psychology for the Third Millennium
    • Auteur(s): Mihaly Csikszentmihalyi
    • Narrateur(s): Sean Pratt
    • Durée: 12 h et 35 min
    • Date de publication: 2016-01-20
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • In this wise, humane inquiry, Csikszentmihalyi argues that genetically programmed behaviors that once helped humans adapt and multiply now threaten our survival....

    Prix courant: 44,53$ ou 1 crédit

    Prix réduit: 44,53$ ou 1 crédit

    • Break Free from Diet Culture, Disinformation, and Dubious Diagnoses, and Find Your True Well-Being
    • Auteur(s): Christy Harrison
    • Narrateur(s): Christy Harrison
    • Durée: 9 h et 58 min
    • Date de publication: 2023-04-25
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • From the paradigm-shifting author of Anti-Diet comes a deep dive into the underbelly of modern wellness culture and how it stands in the way of true well-being....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

    • Positive Daily Affirmations to Develop the Courage in Trusting Your Own Capabilities Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • Auteur(s): Stephens Hyang
    • Narrateur(s): Susan Smith
    • Durée: 52 min
    • Date de publication: 2016-06-08
    • Langue: Anglais
    • 5 out of 5 stars 18 évaluations
    • Packed with subliminal affirmations, the audiobook teaches that in order to attract opportunities that will improve your health, love life, or even wealth, all you need are few minutes a day to shift your mind through positive affirmations....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • Love Your Shadow, Embody Your Feminine Gifts, Experience the Specific Pleasures of Who You Are
    • Auteur(s): Kelly Brogan MD
    • Narrateur(s): Kelly Brogan
    • Durée: 9 h et 27 min
    • Date de publication: 2024-06-29
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • New York Times bestselling author and published natural health reclamation advocate Kelly Brogan MD is back to push the envelope of discourse on self-ownership, authenticity, and sovereignty. This time, she has a message for all women: you deserve to feel alive.

    Prix courant: 22,80$ ou 1 crédit

    Prix réduit: 22,80$ ou 1 crédit

    • How to Teach Yourself Anything, Learn More in Less Time, and Direct Your Own Education
    • Auteur(s): Peter Hollins
    • Narrateur(s): Gregory Allen Siders
    • Série: Learning how to Learn, Livre 1
    • Durée: 3 h et 2 min
    • Date de publication: 2018-12-07
    • Langue: Anglais
    • 4.5 out of 5 stars 32 évaluations
    • How to learn effectively when you have to be both the teacher and student. Work smarter and save yourself countless hours....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • How Transforming Ourselves Can Change the World
    • Auteur(s): Prentis Hemphill
    • Narrateur(s): Prentis Hemphill
    • Durée: 6 h et 13 min
    • Date de publication: 2024-06-04
    • Langue: Anglais
    • 4.5 out of 5 stars 8 évaluations
    • As we emerge from the past few years of collective upheaval, are we ready to face the complexities of our time with joy? Now more than ever, we must learn to heal ourselves, connect with one another, and embody our values. In this revolutionary book, Prentis Hemphill shows us how.

    Prix courant: 23,99$ ou 1 crédit

    Prix réduit: 23,99$ ou 1 crédit

    • The Ultimate "How to Meditate Guide" to Help You Increase Mindfulness and Reduce Anxiety Through Meditation, Guided Meditation, Chakra, and Zen Music
    • Auteur(s): Stephens Hyang
    • Narrateur(s): Robert Gazy
    • Durée: 6 h et 1 min
    • Date de publication: 2017-11-01
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Be a happier and healthier individual through meditation. Other people have experienced it and are reaping the benefits....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Workbook for Self-Discovery
    • Auteur(s): Dr. Nicole LePera
    • Narrateur(s): Courtney Patterson
    • Durée: 5 h et 49 min
    • Date de publication: 2022-12-06
    • Langue: Anglais
    • 4.5 out of 5 stars 18 évaluations
    • How to Meet Your Self is a revolutionary guide, a kind and encouraging companion, and a comprehensive masterwork of self-understanding that will radically transform your inner work and outer world.

    Prix courant: 32,62$ ou 1 crédit

    Prix réduit: 32,62$ ou 1 crédit

    • How Breaking Family Patterns Can Liberate the Way We Live and Love
    • Auteur(s): Vienna Pharaon
    • Narrateur(s): Vienna Pharaon
    • Durée: 8 h et 32 min
    • Date de publication: 2023-02-21
    • Langue: Anglais
    • 4.5 out of 5 stars 22 évaluations
    • From licensed therapist and popular Instagram relationship expert Vienna Pharaon (@mindfulmft, +683K followers) comes a profound guide to understanding and overcoming wounds from your Family of Origin—the foundation of how we relate to others, ourselves, and the world around us....

    Prix courant: 23,99$ ou 1 crédit

    Prix réduit: 23,99$ ou 1 crédit

    • A Natural Approach to Safer, Easier, More Comfortable Birthing
    • Auteur(s): Marie F. Mongan M.Ed. M.Hy.
    • Narrateur(s): Eliza Foss
    • Durée: 8 h et 40 min
    • Date de publication: 2018-10-09
    • Langue: Anglais
    • 4 out of 5 stars 65 évaluations
    • It is not necessary for childbirth to be a terribly painful experience. In this audiobook, HypnoBirthing founder Marie Mongan shows women how the Mongan Method works and how parents can take control of the greatest and most important event of their lives....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • How to Build Resilience and Thrive Through Life’s Curveballs
    • Auteur(s): Domonique Bertolucci
    • Narrateur(s): Domonique Bertolucci
    • Durée: 2 h et 39 min
    • Date de publication: 2024-01-30
    • Langue: Anglais
    • Pas de évaluations
    • No matter how hard we try to live our best possible life, things won’t always go our way....

    Prix courant: 6,25$ ou 1 crédit

    Prix réduit: 6,25$ ou 1 crédit

    • A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again
    • Auteur(s): Sara Gottfried MD
    • Narrateur(s): Donna Jay Fulks
    • Durée: 7 h et 12 min
    • Date de publication: 2021-09-21
    • Langue: Anglais
    • 4 out of 5 stars 14 évaluations
    • A new, female-friendly diet that addresses women's unique hormonal needs, so readers can shed pounds and maintain the loss.

    Prix courant: 25,63$ ou 1 crédit

    Prix réduit: 25,63$ ou 1 crédit

    • The Secret to Achieving Your True Potential
    • Auteur(s): Paul McKenna
    • Narrateur(s): Paul McKenna
    • Durée: 2 h et 51 min
    • Date de publication: 2024-01-04
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Paul McKenna wants to help you achieve your true potential in every area of your life. He has spent decades working with sports stars, rock stars, movie stars and business leaders to help them become super successful. Now it's your turn...

    Prix courant: 13,00$ ou 1 crédit

    Prix réduit: 13,00$ ou 1 crédit