Self Wellness

Liste de produits
    • Conquering Stress, Mood, Anxiety and Traumas
    • Auteur(s): Dr. Monica Vermani C. Psych.
    • Narrateur(s): Allegra Fulton
    • Durée: 7 h et 13 min
    • Date de publication: 2022-07-12
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • If you’re ready to work smarter—not harder—on your healing and growth, this book offers you a road map that will lead you out of pain and fear and into the life you deserve....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Unexpected Revelations About Food and Money
    • Auteur(s): Geneen Roth
    • Narrateur(s): Geneen Roth
    • Durée: 5 h et 33 min
    • Date de publication: 2011-03-22
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • The number one New York Times best-selling author of Women Food and God maps a path to meeting one of our greatest challenges - how we deal with money....

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

    • Your Therapy Toolkit for Life’s Twists and Turns
    • Auteur(s): Abby Rawlinson
    • Narrateur(s): Abby Rawlinson
    • Durée: 5 h et 28 min
    • Date de publication: 2024-01-18
    • Langue: Anglais
    • Pas de évaluations
    • From integrative therapist Abby Rawlinson (@therapywithabby) comes a real-world companion to improving your mental health. Abby guides us on a journey to reconnect with what we need and want, showing us how to break unhealthy and unhelpful behaviour patterns....

    Prix courant: 21,29$ ou 1 crédit

    Prix réduit: 21,29$ ou 1 crédit

    • The Science of Winning and Losing
    • Auteur(s): Po Bronson, Ashley Merryman
    • Narrateur(s): Po Bronson
    • Durée: 9 h et 6 min
    • Date de publication: 2013-02-19
    • Langue: Anglais
    • 3.5 out of 5 stars 10 évaluations
    • In Top Dog, Po Bronson and Ashley Merryman use cutting-edge science to tease out the hidden factors at the core of every great triumph - and every tragic failure....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Hidden Qualities That Make Us Influential
    • Auteur(s): John Neffinger, Matthew Kohut
    • Narrateur(s): Tim Andres Pabon
    • Durée: 9 h et 1 min
    • Date de publication: 2013-08-15
    • Langue: Anglais
    • 4 out of 5 stars 3 évaluations
    • You will never look at people the same way again - including yourself - after this lively look at how we make character judgments....

    Prix courant: 27,75$ ou 1 crédit

    Prix réduit: 27,75$ ou 1 crédit

    • Simple Self-Care Strategies to Boost Your Mind, Mood, and Mental Health
    • Auteur(s): Dr. Caroline Leaf
    • Narrateur(s): Marge Sudheimer
    • Durée: 1 h et 40 min
    • Date de publication: 2021-04-22
    • Langue: Anglais
    • 3.5 out of 5 stars 4 évaluations
    • Let best-selling author and neuroscientist Dr. Caroline Leaf help you change your life by changing your mind with 101 simple ways to reduce stress. With simple strategies for mental self-care, we can change the way we think and how we live our lives....

    Prix courant: 10,09$ ou 1 crédit

    Prix réduit: 10,09$ ou 1 crédit

    • Survival Guide for Obliterating Obsessive-Compulsive Behavior Around Your Partner's...Polyamory, Divorce, & Open Relationships
    • Auteur(s): Ryder Winchester, Stacy L. Rainier
    • Narrateur(s): Alana Marie Cheuvront
    • Durée: 10 h et 28 min
    • Date de publication: 2022-08-30
    • Langue: Anglais
    • Pas de évaluations
    • Are you sick and tired of being triggered and punishing your partner while everyone around you seems to enjoy their relationships? Ridding yourself of retroactive jealousy doesn't have to be complicated, even if you feel like you've already tried everything. It's easier than you think....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Turning Stress into Strength
    • Auteur(s): Samantha Boardman
    • Narrateur(s): Samantha Boardman
    • Durée: 7 h et 31 min
    • Date de publication: 2021-08-10
    • Langue: Anglais
    • 4 out of 5 stars 7 évaluations
    • Science-backed, research-driven, actionable strategies for countering stress and building your resilience....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • A Hypnotist Guide to Psycho-Linguistics
    • Auteur(s): Patrick Porter
    • Narrateur(s): Chiquito Crasto
    • Durée: 8 h et 42 min
    • Date de publication: 2014-01-08
    • Langue: Anglais
    • Pas de évaluations
    • Discover the Language of the Mind: The Hypnotist's Guide to Psycho-Linguistics by Patrick K. Porter, PhD was previously published as Psycho-Linguistics: The Language of the Mind....

    Prix courant: 26,40$ ou 1 crédit

    Prix réduit: 26,40$ ou 1 crédit

    • How Every Brain Is Different and How to Understand Yours
    • Auteur(s): Chantel Prat
    • Narrateur(s): Chantel Prat
    • Durée: 10 h et 14 min
    • Date de publication: 2022-08-02
    • Langue: Anglais
    • 4 out of 5 stars 5 évaluations
    • From University of Washington professor Chantel Prat comes The Neuroscience of You, a rollicking adventure into the human brain that reveals the surprising truth about neuroscience, shifting our focus from what’s average to an understanding of how every brain is different....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • 5 Keys to Transforming Shame & Experiencing Inner Freedom (Mental & Emotional Wellness, Book 2)
    • Auteur(s): Nic Saluppo
    • Narrateur(s): Jeff Lewis
    • Durée: 1 h et 13 min
    • Date de publication: 2020-12-01
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Is the self-talk in your mind harsh? Worn out from constantly beating yourself up? Wish you could get out of your own way and live peacefully? To accomplish this, you'll need to learn to work with your inner critic instead of fighting against it....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Self-Havening Practices to Harness Neuroplasticity, Heal Traumatic Stress, and Build Resilience
    • Auteur(s): Kate Truitt PhD, Steven J. Ruden - foreword
    • Narrateur(s): Callie Beaulieu
    • Durée: 8 h et 8 min
    • Date de publication: 2023-05-23
    • Langue: Anglais
    • Pas de évaluations
    • Written by Dr. Kate Truitt, a psychologist, neuroscientist, and trauma expert, Healing in Your Hands is the first book of its kind to integrate the neuroscience of trauma with cutting-edge research on self-havening....

    Prix courant: 21,92$ ou 1 crédit

    Prix réduit: 21,92$ ou 1 crédit

    • Practical Ways to Celebrate the Mystery and Wonder of Aging
    • Auteur(s): Cheryl Richardson
    • Narrateur(s): Cheryl Richardson
    • Durée: 6 h et 3 min
    • Date de publication: 2022-08-16
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • What does aging mean to you? We often look at aging through the lens of what is lost, not what is gained. But as we grow older, we can find the freedom to cultivate a deeper, more meaningful experience of life. The author shares her most valuable insights for helping you age consciously....

    Prix courant: 42,97$ ou 1 crédit

    Prix réduit: 42,97$ ou 1 crédit

    • The 5 Love Languages for Parents Raising Children with Disabilities
    • Auteur(s): Gary Chapman, Jolene Philo
    • Narrateur(s): Kailen Fleck, Jolene Philo
    • Durée: 4 h et 32 min
    • Date de publication: 2020-01-28
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • Between the worry, the doctor's appointments, and the thousand small challenges of everyday life, it's easy to feel overwhelmed and exhausted. The idea of showing abundant love to every member of your family can feel like a daunting task. Jolene Philo has been there....

    Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

  • Prix courant: 15,47$ ou 1 crédit

    Prix réduit: 15,47$ ou 1 crédit

    • Auteur(s): Cheryl Rickman
    • Narrateur(s): Hayley-Marie Axe
    • Durée: 4 h et 29 min
    • Date de publication: 2021-09-30
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Have you ever experienced imposter syndrome? Do you often find yourself seeking approval from others? Is beating yourself up getting you down? Then this book can help....

    Prix courant: 14,08$ ou 1 crédit

    Prix réduit: 14,08$ ou 1 crédit

    • The Wisdom of Mind/Body Healing
    • Auteur(s): Christiane Northrup M.D.
    • Narrateur(s): Christiane Northrup M.D.
    • Durée: 4 h et 43 min
    • Date de publication: 2009-08-15
    • Langue: Anglais
    • 5 out of 5 stars 7 évaluations
    • This inspirational and informative 4-CD program features two of the leading experts in the field of self-development and health....

    Prix courant: 11,66$ ou 1 crédit

    Prix réduit: 11,66$ ou 1 crédit

  • Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • An Essential Resource for Anyone Seeking Wellness
    • Auteur(s): Meir Schneider
    • Narrateur(s): Arya Kamangar
    • Durée: 9 h et 44 min
    • Date de publication: 2019-03-14
    • Langue: Anglais
    • Pas de évaluations
    • Born blind and declared incurably blind after a series of childhood operations left him with only a slight ability to discern light and shadow, Meir Schneider remained convinced that his handicap was not permanent....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit