Self Wellness

Liste de produits
    • Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
    • Auteur(s): Richard C. Schwartz PhD, Alanis Morissette - foreword introduction
    • Narrateur(s): Charlie Mechling
    • Durée: 8 h et 10 min
    • Date de publication: 2021-10-12
    • Langue: Anglais
    • 4.5 out of 5 stars 149 évaluations
    • Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts, you’ll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment....

    Prix courant: 18,41 $

  • Prix courant: 37,53 $

  • Prix courant: 18,74 $

    • Identifying and Healing from Narcissistic People
    • Auteur(s): Ramani Durvasula PhD
    • Narrateur(s): Ramani Durvasula PhD, Maria Shriver
    • Durée: 11 h et 31 min
    • Date de publication: 2024-02-20
    • Langue: Anglais
    • 5 out of 5 stars 71 évaluations
    • Psychologist and preeminent narcissism expert Dr. Ramani Durvasula provides a transformative guide to protecting and healing yourself from the narcissism you can’t see....

    Prix courant: 26,22 $

    • Helping Your Daughter Feel Braver, Stronger, and Smarter in an Anxious World
    • Auteur(s): Sissy Goff MEd LPC-MHSP
    • Narrateur(s): Susan Hanfield
    • Durée: 7 h et 44 min
    • Date de publication: 2019-09-10
    • Langue: Anglais
    • 3.5 out of 5 stars 5 évaluations
    • If you have a daughter, it would be surprising if she doesn't struggle with anxiety and worry - either in short episodes or for longer periods. With your help, she will find the anchoring truth of God's strong, safe love for her and the confidence she needs to thrive....

    Prix courant: 22,26 $

    • Auteur(s): Modern Psychology Publishing
    • Narrateur(s): Terry F. Self
    • Durée: 12 h et 42 min
    • Date de publication: 2018-06-19
    • Langue: Anglais
    • 4 out of 5 stars 3 évaluations
    • If you are tired of being stuck in the same negative habits, and old fears and unnecessary limitations are holding you back from getting extraordinary results in your life, neuro linguistic programming may be just what you need to create drastic positive change in your life....

    Prix courant: 31,26 $

    • The Complete Manual for Health and Self-Change, Second Edition
    • Auteur(s): Brian M. Alman PhD, Peter Lambrou PhD
    • Narrateur(s): Sean Pratt
    • Durée: 13 h et 20 min
    • Date de publication: 2017-10-23
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • Self-Hypnosis: The Complete Manual for Health and Self-Change, Second Edition offers a step-by-step guide to using hypnosis to better well-being and stronger self-control....

    Prix courant: 33,39 $

    • Healing Others - Healing Self
    • Auteur(s): Louis Cozolino
    • Narrateur(s): Stephen Bel Davies
    • Durée: 7 h et 22 min
    • Date de publication: 2021-04-13
    • Langue: Anglais
    • 4.5 out of 5 stars 10 évaluations
    • More than just theoretical commentary, this book offers concrete clinical advice for the experienced therapist and brings a fresh perspective to some of the most current clinical challenges....

    Prix courant: 22,26 $

    • Break Free from Diet Culture, Disinformation, and Dubious Diagnoses, and Find Your True Well-Being
    • Auteur(s): Christy Harrison
    • Narrateur(s): Christy Harrison
    • Durée: 9 h et 58 min
    • Date de publication: 2023-04-25
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • From the paradigm-shifting author of Anti-Diet comes a deep dive into the underbelly of modern wellness culture and how it stands in the way of true well-being....

    Prix courant: 28,27 $

    • Mindfulness and Self-Compassion to Help You Leave Chronic Pain Behind
    • Auteur(s): Christiane Wolf MD PhD, Daniel J. Siegel - foreword
    • Narrateur(s): Christiane Wolf
    • Durée: 5 h et 48 min
    • Date de publication: 2021-07-20
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • Pain can be a big, unwieldy box that we struggle to carry all day. But what if we could put down this box, unpack it, and tackle the contents one by one? Outsmart Your Pain is Dr. Christiane Wolf's radically clear, evidence-based guide to relieving chronic pain with mindfulness....

    Prix courant: 22,26 $

    • The Art of Making Things Happen
    • Auteur(s): Steve D. Sims
    • Narrateur(s): Steve Sims
    • Durée: 3 h et 53 min
    • Date de publication: 2017-10-17
    • Langue: Anglais
    • 4.5 out of 5 stars 130 évaluations
    • The man who created Bluefish, the internationally famous company that makes once-in-a-lifetime events happen for the rich and famous, reveals to the rest of us his trade secrets....

    Prix courant: 13,12 $

    • Facing and Finding Yourself
    • Auteur(s): Lisa Marchiano
    • Narrateur(s): Xe Sands
    • Durée: 7 h et 12 min
    • Date de publication: 2021-05-25
    • Langue: Anglais
    • 5 out of 5 stars 24 évaluations
    • In Motherhood, Marchiano draws from a deep well of Jungian analysis and symbolic research to present a collection of fairytales, myths, and fables that evoke the spiritual arc of raising a child from infancy through adulthood....

    Prix courant: 22,26 $

    • Auteur(s): Abraham H. Maslow
    • Narrateur(s): Tom Perkins
    • Durée: 14 h
    • Date de publication: 2019-06-18
    • Langue: Anglais
    • 4 out of 5 stars 5 évaluations
    • In The Farthest Reaches of Human Nature, an extension of his classic Toward a Psychology of Being, Maslow explores the complexities of human nature by using both the empirical methods of science and the aesthetics of philosophical inquiry....

    Prix courant: 27,83 $

    • A Complete Prescription to Optimize Your Health, Prevent Disease, and Live with Vitality and Joy
    • Auteur(s): Acharya Shunya, Dr. David Frawley - foreword
    • Narrateur(s): Siiri Scott
    • Durée: 17 h et 39 min
    • Date de publication: 2019-05-28
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • Ayurveda teaches us that true health is our birthright - and that by artfully adapting to the rhythms of nature, we can bring ourselves back into balance and experience optimal well-being....

    Prix courant: 27,83 $

  • Prix courant: 22,26 $

    • 3rd Edition
    • Auteur(s): Shamash Alidina
    • Narrateur(s): Neil Shah
    • Durée: 15 h et 8 min
    • Date de publication: 2020-04-21
    • Langue: Anglais
    • Pas de évaluations
    • The worry won't stop. You're feeling stressed out, the day-to-day seems overwhelming, and it seems difficult to do the simplest things. How can you escape this continual negative feedback loop? Mindfulness is the answer....

    Prix courant: 27,83 $

    • Auteur(s): Tara Brach
    • Narrateur(s): Tara Brach
    • Durée: 3 h et 16 min
    • Date de publication: 2008-12-03
    • Langue: Anglais
    • 5 out of 5 stars 38 évaluations
    • According to Dr. Brach, feelings of shame and unworthiness are the source of many problems with our relationships, careers, creative endeavors, and our spiritual unfolding....

    Prix courant: 23,48 $

    • Heal Yourself and Awaken Your Pleasure
    • Auteur(s): Xanet Pailet, Emily Morse - foreword by
    • Narrateur(s): Xanet Pailet
    • Durée: 6 h et 59 min
    • Date de publication: 2019-05-14
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • In Living an Orgasmic Life, Xanet Pailet explores the many reasons that cause women to disconnect from their sexuality including: shame, body image issues, sexual abuse and trauma, physical wounding, and fears of intimacy....

    Prix courant: 22,26 $

    • How to Teach Yourself Anything, Learn More in Less Time, and Direct Your Own Education
    • Auteur(s): Peter Hollins
    • Narrateur(s): Gregory Allen Siders
    • Série: Learning how to Learn, Livre 1
    • Durée: 3 h et 2 min
    • Date de publication: 2018-12-07
    • Langue: Anglais
    • 4.5 out of 5 stars 33 évaluations
    • How to learn effectively when you have to be both the teacher and student. Work smarter and save yourself countless hours....

    Prix courant: 8,71 $

    • Auteur(s): Lucy Grealy
    • Narrateur(s): Coleen Marlo
    • Durée: 5 h et 55 min
    • Date de publication: 2016-09-06
    • Langue: Anglais
    • 5 out of 5 stars 9 évaluations
    • At age nine, Lucy Grealy was diagnosed with a potentially terminal cancer. When she returned to school with a third of her jaw removed, she faced the taunts of classmates....

    Prix courant: 15,58 $