Self Wellness

Liste de produits
    • From Good to Great to Unstoppable
    • Auteur(s): Tim S. Grover, Shari Wenk
    • Narrateur(s): Pete Simonelli
    • Série: Tim Grover Winning, Livre 1
    • Durée: 6 h et 38 min
    • Date de publication: 2020-12-01
    • Langue: Anglais
    • 4.5 out of 5 stars 507 évaluations
    • For more than two decades, legendary trainer Tim Grover has taken the greats - Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds of relentless competitors in sports, business, and every walk of life - and made them greater....

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

    • Auteur(s): Julie Smith
    • Narrateur(s): Julie Smith
    • Durée: 7 h et 16 min
    • Date de publication: 2022-01-11
    • Langue: Anglais
    • 4.5 out of 5 stars 180 évaluations
    • Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times.

    Prix courant: 25,63$ ou 1 crédit

    Prix réduit: 25,63$ ou 1 crédit

    • Facing and Finding Yourself
    • Auteur(s): Lisa Marchiano
    • Narrateur(s): Xe Sands
    • Durée: 7 h et 12 min
    • Date de publication: 2021-05-25
    • Langue: Anglais
    • 5 out of 5 stars 22 évaluations
    • In Motherhood, Marchiano draws from a deep well of Jungian analysis and symbolic research to present a collection of fairytales, myths, and fables that evoke the spiritual arc of raising a child from infancy through adulthood....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Find Your Path, Face Your Shadow, Discover Your True Self
    • Auteur(s): Beatrice Chesnut PhD, Uranio Paes MM, Daniel J. Siegel MD - foreword
    • Narrateur(s): Elizabeth Wiley
    • Durée: 9 h et 44 min
    • Date de publication: 2021-10-01
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • This is a personal transformation book rooted in the wisdom of the Enneagram system of personality types. It is a book about waking up and growing into the best version of yourself. It is a book that shows you how to discover who you are and what you can be....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Mindfulness and Self-Compassion to Help You Leave Chronic Pain Behind
    • Auteur(s): Christiane Wolf MD PhD, Daniel J. Siegel - foreword
    • Narrateur(s): Christiane Wolf
    • Durée: 5 h et 48 min
    • Date de publication: 2021-07-20
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • Pain can be a big, unwieldy box that we struggle to carry all day. But what if we could put down this box, unpack it, and tackle the contents one by one? Outsmart Your Pain is Dr. Christiane Wolf's radically clear, evidence-based guide to relieving chronic pain with mindfulness....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

  • Prix courant: 37,53$ ou 1 crédit

    Prix réduit: 37,53$ ou 1 crédit

    • Magical Ways to Pamper, Soothe, and Care for Your Body and Spirit
    • Auteur(s): Arin Murphy-Hiscock
    • Narrateur(s): Gabra Zackman
    • Durée: 5 h et 12 min
    • Date de publication: 2018-12-11
    • Langue: Anglais
    • 4 out of 5 stars 33 évaluations
    • Worship yourself the witchy way - learn how to nourish your body and spirit with herbal remedies, spells, and rituals inspired by witchcraft in this unique, enchanted guide to self-care....

    Prix courant: 18,44$ ou 1 crédit

    Prix réduit: 18,44$ ou 1 crédit

    • The Science and Sense of Giving Your Kids More Control over Their Lives
    • Auteur(s): William Stixrud PhD, Ned Johnson
    • Narrateur(s): Kaleo Griffith
    • Durée: 11 h et 35 min
    • Date de publication: 2018-02-13
    • Langue: Anglais
    • 5 out of 5 stars 63 évaluations
    • A clinical neuropsychologist and test prep guru combine cutting-edge brain science with insights from their work with families to make a radical new case for giving kids more control....

    Prix courant: 26,22$ ou 1 crédit

    Prix réduit: 26,22$ ou 1 crédit

    • 2nd Edition
    • Auteur(s): Charles H. Elliot PhD, Laura L. Smith PhD
    • Narrateur(s): Matthew Boston
    • Durée: 11 h et 34 min
    • Date de publication: 2020-03-17
    • Langue: Anglais
    • Pas de évaluations
    • This book breaks down the psychology of your addiction so you can identify the methods that are most useful and effective for becoming smoke free for good. Start your recovery today, and look forward to a long and healthy life....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • Overcoming Coercive Control in Your Intimate Relationship
    • Auteur(s): Lisa Aronson Fontes PhD
    • Narrateur(s): Joell A. Jacob
    • Durée: 6 h et 47 min
    • Date de publication: 2020-05-26
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • In some relationships, the desire to control leads to jealousy, gaslighting, threats, micromanaging - even physical violence. If you or someone you care about are trapped in a web of coercive control, this audiobook provides answers, hope, and a way out....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

  • Prix courant: 34,96$ ou 1 crédit

    Prix réduit: 34,96$ ou 1 crédit

    • Auteur(s): Cheryl Rickman
    • Narrateur(s): Hayley-Marie Axe
    • Durée: 4 h et 29 min
    • Date de publication: 2021-09-30
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Have you ever experienced imposter syndrome? Do you often find yourself seeking approval from others? Is beating yourself up getting you down? Then this book can help....

    Prix courant: 14,08$ ou 1 crédit

    Prix réduit: 14,08$ ou 1 crédit

    • The Truth You Need to Know About Women and Alcohol
    • Auteur(s): Lotta Dann
    • Narrateur(s): Cat Gould, Sarah Mollo-Christensen
    • Durée: 7 h et 34 min
    • Date de publication: 2020-10-27
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • In The Wine O'Clock Myth, Lotta takes an in-depth and eye-opening look at women's drinking habits. Lotta explores the privileged position alcohol holds in our society, the way the liquor industry targets women and the damaging "Wine Mom" social media culture....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Auteur(s): Lucy Grealy
    • Narrateur(s): Coleen Marlo
    • Durée: 5 h et 55 min
    • Date de publication: 2016-09-06
    • Langue: Anglais
    • 5 out of 5 stars 9 évaluations
    • At age nine, Lucy Grealy was diagnosed with a potentially terminal cancer. When she returned to school with a third of her jaw removed, she faced the taunts of classmates....

    Prix courant: 15,58$ ou 1 crédit

    Prix réduit: 15,58$ ou 1 crédit

    • 100+ Ways to Recharge, De-Stress, and Prioritize You!
    • Auteur(s): Sasha Hamdani
    • Narrateur(s): Sasha Hamdani
    • Durée: 4 h et 17 min
    • Date de publication: 2023-01-03
    • Langue: Anglais
    • 5 out of 5 stars 14 évaluations
    • Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength....

    Prix courant: 17,47$ ou 1 crédit

    Prix réduit: 17,47$ ou 1 crédit

    • Powerful Daily Affirmations to Help You Overcome Alcohol Addiction Using the Law of Attraction, Self-Hypnosis and Guided Meditation
    • Auteur(s): Stephens Hyang
    • Narrateur(s): Robert Gazy
    • Durée: 52 min
    • Date de publication: 2015-10-27
    • Langue: Anglais
    • 2.5 out of 5 stars 2 évaluations
    • Everyone wants to live a life full of meaning, purpose, and success. Yet, you clutter your mind with limiting thoughts. Instead, use the power of positive affirmation....

    Prix courant: 5,31$ ou 1 crédit

    Prix réduit: 5,31$ ou 1 crédit

    • Identifying and Healing from Narcissistic People
    • Auteur(s): Ramani Durvasula PhD
    • Narrateur(s): Ramani Durvasula PhD
    • Durée: 11 h et 31 min
    • Date de publication: 2024-02-20
    • Langue: Anglais
    • 5 out of 5 stars 53 évaluations
    • Psychologist and preeminent narcissism expert Dr. Ramani Durvasula provides a transformative guide to protecting and healing yourself from the narcissism you can’t see....

    Prix courant: 26,22$ ou 1 crédit

    Prix réduit: 26,22$ ou 1 crédit

    • Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
    • Auteur(s): Richard C. Schwartz PhD, Alanis Morissette - foreword introduction
    • Narrateur(s): Charlie Mechling
    • Durée: 8 h et 10 min
    • Date de publication: 2021-10-12
    • Langue: Anglais
    • 4.5 out of 5 stars 138 évaluations
    • Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts, you’ll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment....

    Prix courant: 18,41$ ou 1 crédit

    Prix réduit: 18,41$ ou 1 crédit

    • Freeing Yourself from Destructive Thoughts and Emotions
    • Auteur(s): Christopher K. Germer
    • Narrateur(s): Stephen R. Thorne
    • Durée: 8 h et 43 min
    • Date de publication: 2016-01-31
    • Langue: Anglais
    • 4.5 out of 5 stars 42 évaluations
    • This wise and eloquent book illuminates the power of self-compassion and offers creative, scientifically grounded strategies for putting it into action....

    Prix courant: 18,92$ ou 1 crédit

    Prix réduit: 18,92$ ou 1 crédit

    • Positive Daily Affirmations to Help Stop Worrying of Things Unseen Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • Auteur(s): Stephens Hyang
    • Narrateur(s): Robert Gazy
    • Durée: 58 min
    • Date de publication: 2016-07-11
    • Langue: Anglais
    • 4.5 out of 5 stars 8 évaluations
    • Positive affirmations give you a fresh pair of eyes to see the world and, therefore, give you courage to achieve a lot of things you never knew were possible....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit