Skin Health
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The Remarkable Life of the Skin
- An Intimate Journey Across Our Largest Organ
- Auteur(s): Monty Lyman
- Narrateur(s): Matthew Spencer
- Durée: 8 h et 44 min
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Providing a cover for our delicate and intricate bodies, the skin is our largest and fastest-growing organ. We see it, touch it, and live in it every day. It is a habitat for a mesmerizingly complex world of micro-organisms and physical functions that are vital to our health and our survival. It is also a waste removal plant, a warning system for underlying disease and a dynamic immune barrier to infection. One of the first things people see about us, skin is crucial to our sense of identity, providing us with social significance and psychological meaning.
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The Remarkable Life of the Skin
- An Intimate Journey Across Our Largest Organ
- Narrateur(s): Matthew Spencer
- Durée: 8 h et 44 min
- Date de publication: 2020-06-02
- Langue: Anglais
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In prose as lucid as his research underlying it is rigorous, blending in memorable stories from the past and from his own medical experience, Monty Lyman has written a revelatory book exploring our outer surface that will surprise and enlighten in equal measure....
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Stop Picking on Me
- How to Make Peace with Yourself and Heal Nervous Habitual Obsessive Compulsive Skin Picking
- Auteur(s): Mary-Margaret Stratton - anand sahaja
- Narrateur(s): Julie Slater
- Durée: 11 h et 11 min
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Stop Picking on Me is the definitive guide on excoriation (skin picking) disorder (SPD). Learn how to make peace with your critical self and how to change your lifestyle to finally heal the phenomenon of nervous, obsessive, compulsive, and habitual skin picking. Mary-Margaret "anand sahaja" Stratton is the founding mother healer of excoriation disorder. She is an Essene minister, certified raw food nutritionist, instructional designer, and veteran of twelve step philosophy.
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Heartfelt and real!
- Écrit par TheMoldovans18 le 2019-02-11
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Stop Picking on Me
- How to Make Peace with Yourself and Heal Nervous Habitual Obsessive Compulsive Skin Picking
- Narrateur(s): Julie Slater
- Durée: 11 h et 11 min
- Date de publication: 2018-12-31
- Langue: Anglais
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Stop Picking on Me is the definitive guide on excoriation (skin picking) disorder (SPD). Learn how to make peace with your critical self and how to change your lifestyle to finally heal the phenomenon of nervous, obsessive, compulsive, and habitual skin picking....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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The Collagen Diet
- A 28-Day Plan for Sustained Weight Loss, Glowing Skin, Great Gut Health, and a Younger You
- Auteur(s): Dr. Josh Axe
- Narrateur(s): Eric Jason Martin
- Durée: 6 h et 12 min
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Today, interest in dietary collagen is growing at an astounding rate, and with good reason. The benefits of a collagen-rich diet are remarkable, ranging from better weight control to enhanced digestion, clearer skin, reduced inflammation, and improved immune function. Dietary collagen provides a unique blend of amino acids and other compounds, making it critical for everyone, including infants, young children, the elderly, athletes, pregnant women, new mothers, and adult men and women.
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Great info
- Écrit par Catharine le 2021-02-15
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The Collagen Diet
- A 28-Day Plan for Sustained Weight Loss, Glowing Skin, Great Gut Health, and a Younger You
- Narrateur(s): Eric Jason Martin
- Durée: 6 h et 12 min
- Date de publication: 2019-12-31
- Langue: Anglais
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Dr. Josh Axe, best-selling author of Keto Diet and Eat Dirt, explains how to lose weight, prevent disease, improve your digestion, and renew your youth by taking advantage of dietary collagen....
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Prix courant: 25,24$ ou 1 crédit
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Acne: The Facial Diabetes
- Auteur(s): Vivian Amegashie
- Narrateur(s): Stephanie Richardson
- Durée: 3 h et 29 min
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Few skincare therapist will combine skincare and nutrition for a holistic regime, but Vivian has led women and men on a journey to clearer skin, better health, regained confidence, and a healthier lifestyle. Her Clear Skin Protocols improved not only acne but IBS and GERD. If you only listen to one book on nutrition, it should be this audiobook! it contains the distilled summary of a decade of research, trials, and errors.
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Acne: The Facial Diabetes
- Narrateur(s): Stephanie Richardson
- Durée: 3 h et 29 min
- Date de publication: 2020-05-12
- Langue: Anglais
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Few skincare therapist will combine skincare and nutrition for a holistic regime, but Vivian has led women and men on a journey to clearer skin, better health, regained confidence, and a healthier lifestyle. Her Clear Skin Protocols improved not only acne but IBS and GERD....
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Prix courant: 18,74$ ou 1 crédit
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The Lupus Solution
- Your Step-By-Step Functional Medicine Guide to Understanding Lupus, Avoiding Flares, and Achieving Long-Term Remission
- Auteur(s): Dr. Tiffany Caplan, Dr. Brent Caplan
- Narrateur(s): Stevi Incremona
- Durée: 3 h et 53 min
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The Lupus Solution is a patient’s guide to understanding the why behind their symptoms and their autoimmune condition so that they may achieve remission.
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The Lupus Solution
- Your Step-By-Step Functional Medicine Guide to Understanding Lupus, Avoiding Flares, and Achieving Long-Term Remission
- Narrateur(s): Stevi Incremona
- Durée: 3 h et 53 min
- Date de publication: 2023-02-07
- Langue: Anglais
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The Lupus Solution is a patient’s guide to understanding the why behind their symptoms and their autoimmune condition so that they may achieve remission....
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Prix courant: 18,74$ ou 1 crédit
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Black Skin
- The Definitive Skincare Guide
- Auteur(s): Dija Ayodele
- Narrateur(s): Dija Ayodele
- Durée: 6 h et 32 min
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For decades, the skincare needs of Black women have been ignored. Until now. Dija Ayodele is an expert in Black skin. A pioneer in the beauty industry and one of the UK’s most-respected aestheticians, she places Black women front and centre and offers her vast expertise on how to love the skin you’re in. In this groundbreaking book, Dija takes you through the lifetime of your skin, sharing transformative essentials from how to work out your skin type to the dos and don’ts for your everyday routine.
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AMAZING MUST BUY!
- Écrit par Jolanda O. le 2022-02-06
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Black Skin
- The Definitive Skincare Guide
- Narrateur(s): Dija Ayodele
- Durée: 6 h et 32 min
- Date de publication: 2021-11-25
- Langue: Anglais
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The ultimate skincare guide for Black women....
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Prix courant: 23,21$ ou 1 crédit
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Overcoming Body-Focused Repetitive Behaviors
- A Comprehensive Behavioral Treatment for Hair Pulling and Skin Picking
- Auteur(s): Charles S. Mansueto PhD, Sherri Mansfield Vavrichek LCSW-C, Ruth Goldfinger Golomb LCPC, Autres
- Narrateur(s): Daniela Acitelli
- Durée: 6 h et 2 min
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If you have body-focused repetitive behaviors (BFRB) such as hair pulling or skin picking, you may feel embarrassed about seeking help. But there are proven-effective strategies you can use to overcome these behaviors and improve your overall quality of life—this book will show you how. In this evidence-based resource, three renowned experts and clinicians offer powerful CBT skills to help you move past BFRB. You'll learn why you engage in these behaviors, and how to identify your own sensory "triggers"—places, things, or experiences that cause your behavior to become worse.
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Overcoming Body-Focused Repetitive Behaviors
- A Comprehensive Behavioral Treatment for Hair Pulling and Skin Picking
- Narrateur(s): Daniela Acitelli
- Durée: 6 h et 2 min
- Date de publication: 2022-03-29
- Langue: Anglais
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If you have body-focused repetitive behaviors such as hair pulling or skin picking, you may feel embarrassed about seeking help. But there are proven-effective strategies you can use to overcome these behaviors and improve your overall quality of life—this book will show you how....
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Renegade Beauty
- Reveal and Revive Your Natural Radiance - Beauty Secrets, Solutions, and Preparation
- Auteur(s): Nadine Artemis, Carrie-Anne Moss - foreword
- Narrateur(s): Kate Marcin
- Durée: 12 h et 6 min
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In this essential guide, Nadine Artemis introduces listeners to the concept of "renegade" beauty - a practice of doing less and allowing the elements and the life force of nature to revive the body, skin, and soul so our natural radiance can shine through. Anyone stuck in perpetual loops of new products, facials, and dermatologist appointments will find answers as Artemis illuminates the energizing elements of sun, fresh air, water, the Earth, and plants.
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outstanding information eloquently gifted
- Écrit par Utilisateur anonyme le 2021-04-28
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Renegade Beauty
- Reveal and Revive Your Natural Radiance - Beauty Secrets, Solutions, and Preparation
- Narrateur(s): Kate Marcin
- Durée: 12 h et 6 min
- Date de publication: 2019-03-12
- Langue: Anglais
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In this essential guide, Nadine Artemis introduces listeners to the concept of "renegade" beauty - a practice of doing less and allowing the elements and the life force of nature to revive the body, skin, and soul so our natural radiance can shine through....
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Prix courant: 48,89$ ou 1 crédit
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Skin Sobering
- 99% of Products Age and Harm Your Skin
- Auteur(s): Erin Yuet Tjam, Ryuichi Utsugi
- Narrateur(s): Erin Yuet Tjam
- Durée: 12 h et 34 min
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You’re not taking care of your skin. Maybe you think you are, with a counter full of lotions, serums, creams, and cleansers. But what we call “skincare” products aren’t caring for your skin so much as masking it. Worse yet, modern skincare disturbs your skin’s natural metabolism and impairs your beauty. In Skin Sobering, “Beauty-Obsessed Scientist” Erin Yuet Tjam, PhD, and renowned anti-aging physician and skin specialist Ryuichi Utsugi, MD, deconstruct the myth of reliance on skincare products peddled by the beauty industry.
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I wish I know about this earlier
- Écrit par omos le 2024-06-19
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Skin Sobering
- 99% of Products Age and Harm Your Skin
- Narrateur(s): Erin Yuet Tjam
- Durée: 12 h et 34 min
- Date de publication: 2023-05-01
- Langue: Anglais
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“Beauty-Obsessed Scientist” Erin Yuet Tjam, PhD, and renowned anti-aging physician and skin specialist Ryuichi Utsugi, MD, deconstruct the myth of reliance on skincare products peddled by the beauty industry....
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Prix courant: 20,19$ ou 1 crédit
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The Clear Skin Diet
- Auteur(s): Nina Nelson, Randa Nelson, John McDougall
- Narrateur(s): Nina Nelson, Randa Nelson
- Durée: 6 h et 3 min
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Over $3 billion is spent treating acne every year. But YouTube celebrities Nina and Randa Nelson have found a solution that is easy, affordable, and as close as your local grocery store. Based on solid nutritional science, vetted by top nutrition experts, and proven by the authors' experiences and now so many others, The Clear Skin Diet will help you clear your skin for good. This is it: a six-week plan to take control of skin issues using the simple principles of a low-fat vegan diet, foods such as potatoes, pasta, rice, corn, beans, oatmeal, and whole grains.
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The Clear Skin Diet
- Narrateur(s): Nina Nelson, Randa Nelson
- Durée: 6 h et 3 min
- Date de publication: 2018-04-10
- Langue: Anglais
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Over $3 billion is spent treating acne every year. But YouTube celebrities Nina and Randa Nelson have found a solution that is easy, affordable, and as close as your local grocery store....
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Prix courant: 25,23$ ou 1 crédit
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Natural Skin Care and Cosmetic Formulation
- How You Can Make Toners, Moisturizers, Body Butters, Lotions, Balms, Scrubs, Masks, Cleansers, Serums, Haircare Products, Cosmetics, and Perfumes
- Auteur(s): Alice Burrell
- Narrateur(s): Ivan Busenius
- Durée: 7 h et 3 min
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In part one of this audiobook, you will: learn everything about skin care, master the art of making basic skin care products from scratch, organize and pair your natural ingredients for different skin types like a pro, discover top tips and tricks to store homemade products, and more....
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Natural Skin Care and Cosmetic Formulation
- How You Can Make Toners, Moisturizers, Body Butters, Lotions, Balms, Scrubs, Masks, Cleansers, Serums, Haircare Products, Cosmetics, and Perfumes
- Narrateur(s): Ivan Busenius
- Durée: 7 h et 3 min
- Date de publication: 2022-11-09
- Langue: Anglais
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In part one of this audiobook, you will: learn everything about skin care, master the art of making basic skin care products from scratch, organize and pair your natural ingredients for different skin types like a pro, discover top tips and tricks to store homemade products....
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Prix courant: 20,15$ ou 1 crédit
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The Skinny Confidential's Get the F*ck Out of the Sun
- Routines, Products, Tips, and Insider Secrets from 100+ of the World's Best Skincare Gurus
- Auteur(s): Lauryn Evarts Bosstick
- Narrateur(s): Lauryn Evarts Bosstick
- Durée: 9 h et 43 min
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We all have our ever-growing list of skincare questions: What products are essential for a nightly routine? Will a jade roller actually take care of hungover, puffy eyes? Why is sunscreen so important, and does it really need to be applied every day? What oils and serums are best for glowy, dewy supermodel skin? Lauryn dives into all this and more with a voice reminiscent of a friend at a boozy mimosa brunch who has a little more experience (and a lot more research) under her belt.
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The Skinny Confidential's Get the F*ck Out of the Sun
- Routines, Products, Tips, and Insider Secrets from 100+ of the World's Best Skincare Gurus
- Narrateur(s): Lauryn Evarts Bosstick
- Durée: 9 h et 43 min
- Date de publication: 2022-08-09
- Langue: Anglais
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This authoritative and cheeky book is essential for a DIY generation that's all about shaking up old ideas about skin care and transforming the beauty industry....
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Prix courant: 22,26$ ou 1 crédit
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The Ultimate Skin Picking Cure Guide
- How to Overcome Compulsive Picking and Dermatillomania for Life
- Auteur(s): Caesar Lincoln
- Narrateur(s): Kelly Rhodes
- Durée: 34 min
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Discover how to overcome your skin picking disorder for life! You're about to discover a proven strategy on how to understand and overcome your skin picking disorder for the rest of your life. Millions of people suffer from a skin picking disorder and throw away their personal and professional success because of their own skin issues and the self-consciousness that comes with it.
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awesome
- Écrit par Amazon Customer le 2022-12-16
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The Ultimate Skin Picking Cure Guide
- How to Overcome Compulsive Picking and Dermatillomania for Life
- Narrateur(s): Kelly Rhodes
- Durée: 34 min
- Date de publication: 2015-11-10
- Langue: Anglais
- Discover how to overcome your skin picking disorder for life! You're about to discover a proven strategy on how to understand and overcome your skin picking....
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Prix courant: 5,22$ ou 1 crédit
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Unleashing Your Best Skin
- The Ultimate Guide to Biohacking Skin Health with Medical Aesthetic Treatments
- Auteur(s): Jennifer Sun
- Narrateur(s): Jill A VanderWoude
- Durée: 3 h et 8 min
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Deciding to use medical aesthetic treatments can feel like a big deal. But here's the thing. These treatments aren't just about looking good, they can actually help you feel good! Tweakments aren't just about treating skin concerns; they're a confidence-boosting game-changer! With this book as your guide, you can be sure you have the scoop on the science behind these treatments so you can make an informed decision that's right for you. It's not about vanity, it's about self-love and self-care.
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Unleashing Your Best Skin
- The Ultimate Guide to Biohacking Skin Health with Medical Aesthetic Treatments
- Narrateur(s): Jill A VanderWoude
- Durée: 3 h et 8 min
- Date de publication: 2024-01-18
- Langue: Anglais
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This book is here to spill the tea on how you can hack your way to radiant and healthy skin without breaking the bank or falling for any more beauty scams.
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Face Massage for Everyone
- Restorative and Rejuvenating Facial Techniques for Glowing Skin and Self-Care
- Auteur(s): Ksenija Selivanova
- Narrateur(s): Ksenija Selivanova
- Durée: 3 h
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Discover the power of nurturing both your skin and your spirit, from home. This book will show you how to achieve a naturally beautiful complexion, with easy-to-follow daily routines in facial massage. These rejuvenating beauty rituals will elevate your skin's look and texture, reducing lines and wrinkles while minimizing the effects of the aging process. Facial massage has many proven benefits, from aiding digestion and detoxification to promoting respiratory health. Top facialist Ksenija Selivanova explains the science behind lymphatic drainage and its impact on your vitality.
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Face Massage for Everyone
- Restorative and Rejuvenating Facial Techniques for Glowing Skin and Self-Care
- Narrateur(s): Ksenija Selivanova
- Durée: 3 h
- Date de publication: 2025-02-04
- Langue: Anglais
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Unlock your inner glow with face massage. In this book, you'll discover facial massage and face yoga routines to transform not only your physical appearance but your inner well-being.
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Prix courant: 10,26$ ou 1 crédit
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Skincare Hoax
- Auteur(s): Fayne L. Frey MD
- Narrateur(s): Ann Richardson
- Durée: 4 h et 53 min
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We all want to have young and healthy skin, yet the beauty industry is so mixed in its messages that most consumers have no way to tell which skincare products are helpful and which claims are pure hype. In this book, skincare expert Dr. Fayne Frey explores the “essential” product categories that are entirely unnecessary, exposes how many well-known skincare ingredients have no scientific basis, and recommends truly effective skincare products and regimens that are easy and affordable.
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Skincare Hoax
- Narrateur(s): Ann Richardson
- Durée: 4 h et 53 min
- Date de publication: 2022-10-18
- Langue: Anglais
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We all want to have young and healthy skin, yet the beauty industry is so mixed in its messages that most consumers have no way to tell which skincare products are helpful and which claims are pure hype....
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Prix courant: 18,17$ ou 1 crédit
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Under the Skin
- The Hidden Toll of Racism on American Lives and on the Health of Our Nation
- Auteur(s): Linda Villarosa
- Narrateur(s): Karen Chilton
- Durée: 10 h et 4 min
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From an award-winning writer at the New York Times Magazine and a contributor to the 1619 Project comes a landmark book that tells the full story of racial health disparities in America, revealing the toll racism takes on individuals and the health of our nation.
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Incredible and incredibly disturbing
- Écrit par Candice le 2023-01-25
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Under the Skin
- The Hidden Toll of Racism on American Lives and on the Health of Our Nation
- Narrateur(s): Karen Chilton
- Durée: 10 h et 4 min
- Date de publication: 2022-06-14
- Langue: Anglais
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From an award-winning writer at the New York Times Magazine and a contributor to the 1619 Project comes a landmark book that tells the full story of racial health disparities in America, revealing the toll racism takes on individuals and the health of our nation....
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Prix courant: 26,22$ ou 1 crédit
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How to Heal Psoriasis Bundle, 2 in 1 Bundle
- Healing Psoriasis Naturally and The Psoriasis Cure
- Auteur(s): Ruby Winston, Bethany Alonzo
- Narrateur(s): Steven Myles
- Durée: 1 h et 11 min
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Histoire
This bundle is a comprehensive guide to managing and healing psoriasis, designed to help those who suffer from this chronic skin condition to live happier and healthier lives. The bundle includes audiobooks that cover a range of topics, from the basics of psoriasis to more advanced strategies for managing and even reversing the condition. You will learn about the causes of psoriasis, common triggers, and the different types of psoriasis.
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How to Heal Psoriasis Bundle, 2 in 1 Bundle
- Healing Psoriasis Naturally and The Psoriasis Cure
- Narrateur(s): Steven Myles
- Durée: 1 h et 11 min
- Date de publication: 2023-03-21
- Langue: Anglais
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This bundle is a comprehensive guide to managing and healing psoriasis, designed to help those who suffer from this chronic skin condition to live happier and healthier lives....
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Prix courant: 13,00$ ou 1 crédit
Prix réduit: 13,00$ ou 1 crédit
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Soap Making
- A Step-By-Step Beginner's Guide on Organic Homemade Soap Recipes for Skin Care
- Auteur(s): Shea Hendricks
- Narrateur(s): Stephanie Murphy
- Durée: 43 min
- Version intégrale
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Au global
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Performance
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Histoire
The soaps, shampoos, and household cleaning products that you use are often loaded with chemicals. How can you be sure that you won't end up suffering from the harmful chemicals that these products can bring to your body? You use them every day, and what's more horrifying is that you might be allergic to them without even knowing it. After listening to this book, not only will you be able to make many different types of soaps, but you will be a lot more knowledgeable about skin care.
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Soap Making
- A Step-By-Step Beginner's Guide on Organic Homemade Soap Recipes for Skin Care
- Narrateur(s): Stephanie Murphy
- Durée: 43 min
- Date de publication: 2016-06-27
- Langue: Anglais
- Let's get you started on a healthy lifestyle with soap you make yourself! This book is perfect for beginners. You will find tons of recipes for every kind of soap imaginable....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Glow15
- A Science-Based Plan to Lose Weight, Revitalize Your Skin, and Invigorate Your Life
- Auteur(s): Naomi Whittel
- Narrateur(s): Naomi Whittel
- Durée: 7 h et 3 min
- Version intégrale
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Au global
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Performance
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Histoire
Based on the breakthrough Nobel Prize-winning science of autophagy - the process by which cells remove toxins, recycle parts, and repair their own damage - Glow15 is a lifestyle plan that will begin to make you look and feel younger in just 15 days. A supplemental PDF with 50 delicious autophagy-boosting recipes as well as illustrated exercises is included.
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Glow15
- A Science-Based Plan to Lose Weight, Revitalize Your Skin, and Invigorate Your Life
- Narrateur(s): Naomi Whittel
- Durée: 7 h et 3 min
- Date de publication: 2018-08-10
- Langue: Anglais
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Based on the breakthrough Nobel Prize-winning science of autophagy - the process by which cells remove toxins, recycle parts, and repair their own damage - Glow15 is a lifestyle plan that will begin to make you look and feel younger in just 15 days....
Échec de l'ajout au panier.
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Prix courant: 35,82$ ou 1 crédit
Prix réduit: 35,82$ ou 1 crédit
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