Sleep Anxiety
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Rest
- 7 Types of Rest to Eliminate Burnout, Reduce Stress, and Overcome Anxiety
- Auteur(s): Allison Hay
- Narrateur(s): Hope Page
- Durée: 3 h et 16 min
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Eight hours of sleep every night will make your doctor happy, but that's not enough rest to recharge your mind, body, and soul. If you are experiencing symptoms of burnout, like stress, anxiety, and chronic fatigue, you could be running on an empty tank. Your energy sources are quickly depleting, and the only way to sustain your momentum is to STOP and TAKE A BREAK.
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Prix courant: 18,74$ ou 1 crédit
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The Best Bedtime Stories for Stressed-Out Adults
- Relaxing Tales and Guided Meditations to Relieve Anxiety and Depression, Promote Deep Sleep, Healing and Mindfulness
- Auteur(s): Skye Claire
- Narrateur(s): Teri Wellbrock
- Durée: 2 h et 5 min
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Daily stressors might leave us feeling overburdened, worn out, and in dire need of some calm and quiet. The Best Bedtime Stories for Stressed Out Adults is a captivating book that is sure to offer you the stress relief you need through soothing tales and guided meditations that are designed to calm your mind, body, and spirit.
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The Best Bedtime Stories for Stressed-Out Adults
- Relaxing Tales and Guided Meditations to Relieve Anxiety and Depression, Promote Deep Sleep, Healing and Mindfulness
- Narrateur(s): Teri Wellbrock
- Durée: 2 h et 5 min
- Date de publication: 2023-09-20
- Langue: Anglais
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Daily stressors might leave us feeling overburdened, worn out, and in dire need of some calm and quiet. The Best Bedtime Stories for Stressed Out Adults is a captivating book that is sure to offer you the stress relief you need through soothing tales and guided meditations....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Aromatherapy and Essential Oils for Dummies (2nd Edition)
- Auteur(s): Kathi Keville
- Narrateur(s): Courtney Patterson
- Durée: 13 h et 48 min
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Looking for natural and organic ways to support your mind, body, and spirit? Then look no further than the ancient practice of aromatherapy! In Essential Oils & Aromatherapy For Dummies, 2nd Edition, you'll find simple and easy advice on everything from therapeutics to cosmetics, as well as the recreational use of essential oils. Internationally known herbalist and aromatherapist Kathi Keville offers straightforward remedies for dozens of common conditions you can use immediately to make yourself—or someone you love—feel better.
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Aromatherapy and Essential Oils for Dummies (2nd Edition)
- Narrateur(s): Courtney Patterson
- Durée: 13 h et 48 min
- Date de publication: 2023-08-15
- Langue: Anglais
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Internationally known herbalist and aromatherapist Kathi Keville offers straightforward remedies for dozens of common conditions you can use immediately to make yourself—or someone you love—feel better....
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Prix courant: 26,31$ ou 1 crédit
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Essential Oil for Beginners: The Ultimate Essential Oils Guide for Beginners
- Includes History, Benefits, Household Uses, Safety Tips, Essential Oils for Headaches, Sleep, Anxiety, and Other Ailments
- Auteur(s): Olivia Banks
- Narrateur(s): Tiana Hanson
- Durée: 1 h et 35 min
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Essential Oil for Beginners is your ultimate one-stop shop to diving into the world of aromatherapy and essential oils. Olivia Banks takes you through the most important aspects of essential oils that all beginners need to know.
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Essential Oil for Beginners: The Ultimate Essential Oils Guide for Beginners
- Includes History, Benefits, Household Uses, Safety Tips, Essential Oils for Headaches, Sleep, Anxiety, and Other Ailments
- Narrateur(s): Tiana Hanson
- Durée: 1 h et 35 min
- Date de publication: 2018-07-31
- Langue: Anglais
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Essential Oil for Beginners is your ultimate one-stop shop to diving into the world of aromatherapy and essential oils. Olivia Banks takes you through the most important aspects of essential oils that all beginners need to know....
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Prix courant: 12,07$ ou 1 crédit
Prix réduit: 12,07$ ou 1 crédit
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Guided Meditations for Relaxation: 2 in 1 Bundle
- The Ultimate Meditations for Sleep, Anxiety, Stress Relief, and Healing, from Fidgety to Deep Relaxation Now Using the Power of the Brain
- Auteur(s): Mindfulness Habits Team
- Narrateur(s): Rachelle Stone
- Durée: 6 h et 12 min
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Experience peace and joy today with this collection of professionally produced, research-based meditations.
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Guided Meditations for Relaxation: 2 in 1 Bundle
- The Ultimate Meditations for Sleep, Anxiety, Stress Relief, and Healing, from Fidgety to Deep Relaxation Now Using the Power of the Brain
- Narrateur(s): Rachelle Stone
- Durée: 6 h et 12 min
- Date de publication: 2019-03-11
- Langue: Anglais
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Experience peace and joy today with this collection of professionally produced, research-based meditations....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Icelandic Fairy Tales - Soothing Bedtime Stories for Adults
- Relaxation and Meditation Sleep Stories to Fall Asleep Fast. Relieve Stress, Insomnia, Anxiety
- Auteur(s): A. W. Hall
- Narrateur(s): Emily Murphy
- Durée: 54 min
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Fall asleep fast a with Icelandic Fairy Tales: Soothing Bedtime Stories for Adults, an enchanting audiobook that will transport you to a serene world and effortlessly lull you into a restful slumber. This audiobook is designed to create the perfect ambiance for a restorative sleep experience.
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Icelandic Fairy Tales - Soothing Bedtime Stories for Adults
- Relaxation and Meditation Sleep Stories to Fall Asleep Fast. Relieve Stress, Insomnia, Anxiety
- Narrateur(s): Emily Murphy
- Durée: 54 min
- Date de publication: 2023-06-02
- Langue: Anglais
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Fall asleep fast a with Icelandic Fairy Tales: Soothing Bedtime Stories for Adults, an enchanting audiobook that will transport you to a serene world and effortlessly lull you into a restful slumber....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Guided Meditation Essentials Bundle
- Beginner-Friendly Sessions for Deep Sleep, Complete Relaxation, Stress and Anxiety Relief, Pain Alleviation, and Energy Renewal
- Auteur(s): Loula Love
- Narrateur(s): Loula Love
- Durée: 16 h et 3 min
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Welcome to the "GUIDED MEDITATION ESSENTIAL BUNDLES" program, an audiobook series specifically designed for beginners to guide you through the transformative world of meditation. This program includes Beginner Friendly Sessions for Deep Sleep, Complete Relaxation, Stress And Anxiety Relief, Pain Alleviation, and Energy Renewal.
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Guided Meditation Essentials Bundle
- Beginner-Friendly Sessions for Deep Sleep, Complete Relaxation, Stress and Anxiety Relief, Pain Alleviation, and Energy Renewal
- Narrateur(s): Loula Love
- Durée: 16 h et 3 min
- Date de publication: 2024-05-17
- Langue: Anglais
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Welcome to the "GUIDED MEDITATION ESSENTIAL BUNDLES" program, an audiobook series specifically designed for beginners to guide you through the transformative world of meditation.
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Prix courant: 31,27$ ou 1 crédit
Prix réduit: 31,27$ ou 1 crédit
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2 in 1 Guided Imagery for Deep Relaxation and Experience Anxiety Relief Sleep Hypnosis Bundle
- Auteur(s): Trance Bloom
- Narrateur(s): Loula Taylor
- Durée: 11 h et 1 min
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Sound interesting? The author thinks so too! Listen to 2 in 1 Guided Imagery for Deep Relaxation and Experience Anxiety Relief Sleep Hypnosis Bundle and learn about how to relax and relieve anxiety.
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2 in 1 Guided Imagery for Deep Relaxation and Experience Anxiety Relief Sleep Hypnosis Bundle
- Narrateur(s): Loula Taylor
- Durée: 11 h et 1 min
- Date de publication: 2020-12-01
- Langue: Anglais
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Sound interesting? The author thinks so too! Listen to 2 in 1 Guided Imagery for Deep Relaxation and Experience Anxiety Relief Sleep Hypnosis Bundle and learn about how to relax and relieve anxiety....
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Prix courant: 31,26$ ou 1 crédit
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Stop Panic Attacks and Anxiety, Calm Nerves with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Auteur(s): Joel Thielke
- Narrateur(s): Joel Thielke
- Durée: 2 h et 15 min
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Set your mind at rest, control your anxiety, and stop panic attacks with this guided meditation and relaxation program, from certified hypnotherapist Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.
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Sleeping better
- Écrit par Kindle Customer le 2022-01-19
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Stop Panic Attacks and Anxiety, Calm Nerves with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Narrateur(s): Joel Thielke
- Durée: 2 h et 15 min
- Date de publication: 2014-09-03
- Langue: Anglais
- Set your mind at rest, control your anxiety, and stop panic attacks with this guided meditation and relaxation program, from certified hypnotherapist Joel Thielke....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Meditation for Yoga Nidra
- Guided Meditation for Yoga Nidra, Learn to Shut Off the Mind, with Deep Relaxing Sleep, Reduce Anxiety, Increase Concentration, and End Insomnia
- Auteur(s): Adesh Silva
- Narrateur(s): Adam Greco
- Durée: 3 h et 10 min
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Yoga Nidra is a state of mind that exists just somewhere in between full consciousness and sleep. In this audiobook, you'll discover four powerful meditations specifically designed to help you achieve complete and total relaxation, as well as undoing the effects of years of heightened anxiety and nights of unsatisfying sleep. Perfectly suitable for complete beginners to the world of meditative yoga, as well as highly experienced yogis, Meditation for Yoga Nidra has all the insights and practical instructions you need to take advantage of this powerful meditative technique.
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Meditation for Yoga Nidra
- Guided Meditation for Yoga Nidra, Learn to Shut Off the Mind, with Deep Relaxing Sleep, Reduce Anxiety, Increase Concentration, and End Insomnia
- Narrateur(s): Adam Greco
- Durée: 3 h et 10 min
- Date de publication: 2020-04-11
- Langue: Anglais
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Yoga Nidra is a state of mind that exists just somewhere in between full consciousness and sleep. In this audiobook, you'll discover four powerful meditations specifically designed to help you achieve complete and total relaxation....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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5,000+ Positive Affirmations, Volume 1
- Over 5,000 Affirmations for Success, Wealth, Money, Love, Relationships, Confidence, Self-Esteem, Overcome Depression/Anxiety, Health, Energy, Sleep, and More!
- Auteur(s): R.M. Winters
- Narrateur(s): Jessica Bellinger
- Durée: 10 h et 54 min
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These affirmations are great to listen to before bed, first thing in the morning, on a coffee break, at the beach, or any time you need a daily dose of inspiration! This book also makes a great coffee table piece or gift! By listening to these affirmations, we are bombarding our subconscious minds with powerful, positive statements that will move us towards our goals automatically. In essence, by listening to these affirmations over and over, we are actually reprogramming our mental computer to achieve more health, more wealth, more love, and more happiness right now!
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5,000+ Positive Affirmations, Volume 1
- Over 5,000 Affirmations for Success, Wealth, Money, Love, Relationships, Confidence, Self-Esteem, Overcome Depression/Anxiety, Health, Energy, Sleep, and More!
- Narrateur(s): Jessica Bellinger
- Durée: 10 h et 54 min
- Date de publication: 2021-02-05
- Langue: Anglais
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These affirmations are great to listen to before bed, first thing in the morning, on a coffee break, at the beach, or any time you need a daily dose of inspiration! This book also makes a great coffee table piece or gift....
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Prix courant: 31,26$ ou 1 crédit
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Daily Positive Affirmations
- 40+ Hours of Affirmations for Wealth, Abundance, Success, Confidence, Deeper Sleep, Overcoming Social Anxiety & Quitting Porn
- Auteur(s): Jack Cohen
- Narrateur(s): Thomas Cassidy
- Durée: 44 h et 27 min
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The author of "Daily Positive Affirmations: 40+ Hours of Affirmations for Wealth, Abundance, Success, Confidence, Deeper Sleep, Overcoming Social Anxiety & Quitting Porn," Jack Cohen, has created a transforming manual to assist you in regaining control over your life. Powerful affirmations abound every minute, all of which are intended to help you overcome obstacles and promote personal development. Cohen's skillful use of language creates a positive symphony that resonates in the listener's spirit.
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Daily Positive Affirmations
- 40+ Hours of Affirmations for Wealth, Abundance, Success, Confidence, Deeper Sleep, Overcoming Social Anxiety & Quitting Porn
- Narrateur(s): Thomas Cassidy
- Durée: 44 h et 27 min
- Date de publication: 2024-02-22
- Langue: Anglais
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The author of "Daily Positive Affirmations: 40+ Hours of Affirmations for Wealth, Abundance, Success, Confidence, Deeper Sleep, Overcoming Social Anxiety & Quitting Porn," Jack Cohen, has created a transforming manual to assist you in regaining control over your life.
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Prix courant: 37,53$ ou 1 crédit
Prix réduit: 37,53$ ou 1 crédit
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Guided Meditations for Kids
- Practice Mindfulness, Relieve Stress and Anxiety, Sleep Better, Increase Positive Thinking, and Boost Confidence and Self-Esteem
- Auteur(s): Natalia Burke
- Narrateur(s): Katie Hagaman
- Durée: 1 h
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Do you want your children to have less stress and anxiety? Do your kids have trouble relaxing during bed time? Do you want to boost your children’s confidence and self esteem? Guided Meditations for Kids has the perfect solution to all those questions.
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Guided Meditations for Kids
- Practice Mindfulness, Relieve Stress and Anxiety, Sleep Better, Increase Positive Thinking, and Boost Confidence and Self-Esteem
- Narrateur(s): Katie Hagaman
- Durée: 1 h
- Date de publication: 2022-11-01
- Langue: Anglais
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Do you want your children to have less stress and anxiety? Do your kids have trouble relaxing during bed time? Do you want to boost your children’s confidence and self esteem? Guided Meditations for Kids has the perfect solution to all those questions....
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Prix courant: 8,71$ ou 1 crédit
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The Best Bedtime Stories for Stressed-Out Adults
- Book 2: Tales of Wonder and Guided Meditations to Relieve Anxiety and Depression, Promote Deep Sleep and Healing, and Fill You with Joy
- Auteur(s): Skye Claire
- Narrateur(s): Teri Wellbrock
- Durée: 3 h et 41 min
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From the whispering forests to the starlit skies, you'll be transported to places where healing begins and joy flourishes. Let go of the stresses that have held you captive. By the end of each tale, you'll be ready to welcome restful sleep and wake up rejuvenated, ready to face the new day with renewed vigor.
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The Best Bedtime Stories for Stressed-Out Adults
- Book 2: Tales of Wonder and Guided Meditations to Relieve Anxiety and Depression, Promote Deep Sleep and Healing, and Fill You with Joy
- Narrateur(s): Teri Wellbrock
- Série: The Best Bedtime Stories for Stressed-Out Adults: The Ultimate Collection of Relaxing Tales and Guided Meditations
- Durée: 3 h et 41 min
- Date de publication: 2023-09-28
- Langue: Anglais
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As the day's worries begin to fade, immerse yourself in a collection of soothing tales and transformative guided meditations that will transport you far from the stresses of the day....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Guided Meditation for Deep Sleep, Stress and Anxiety Relief
- 30 Minutes Meditative Scripts to Heal Insomnia, Overcome Anxiety, Depression, Sleep Well and Fall Asleep Instantly
- Auteur(s): Vishal Suresh
- Narrateur(s): Jim Rising
- Durée: 1 h et 34 min
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I am Vishal Suresh, and in the next few minutes, I'm going to show you how to permanently get rid of the stress, anxiety, and insomnia that has plagued you by "rewiring" your mental pathways with the power of meditation.
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Guided Meditation for Deep Sleep, Stress and Anxiety Relief
- 30 Minutes Meditative Scripts to Heal Insomnia, Overcome Anxiety, Depression, Sleep Well and Fall Asleep Instantly
- Narrateur(s): Jim Rising
- Durée: 1 h et 34 min
- Date de publication: 2022-01-08
- Langue: Anglais
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I am Vishal Suresh, and in the next few minutes, I'm going to show you how to permanently get rid of the stress, anxiety, and insomnia that has plagued you by "rewiring" your mental pathways with the power of meditation....
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Prix courant: 10,05$ ou 1 crédit
Prix réduit: 10,05$ ou 1 crédit
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ASMR Breathing Exercises for Sleep
- Guided Meditation That Helps You Calm Your Anxiety, Relieve Stress, Forget Your Worries, Self Heal, and Find Peace
- Auteur(s): George Noble
- Narrateur(s): George Noble
- Durée: 1 h
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Are you struggling to fall asleep and relax? Are you relentlessly searching for healing and inner focus? If so, then this simple guided meditation is for you! Follow this simple meditation to help alleviate your stress and anxiety. Find deep sleep and inner peace through guided ASMR meditation and instructive breathing exercises!
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ASMR Breathing Exercises for Sleep
- Guided Meditation That Helps You Calm Your Anxiety, Relieve Stress, Forget Your Worries, Self Heal, and Find Peace
- Narrateur(s): George Noble
- Durée: 1 h
- Date de publication: 2021-04-21
- Langue: Anglais
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Are you struggling to fall asleep and relax? Are you relentlessly searching for healing and inner focus? If so, then this simple guided meditation is for you! Follow this simple meditation to help alleviate your stress and anxiety....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Stop Anxious Thoughts Now - Sleep Soundly at Last
- Start Thriving! Anxiety Book Focused on Helping You Declutter Your Mind by Overcoming Negative ... a More Positive Life and Boost Your Mood!
- Auteur(s): Hackney and Jones
- Narrateur(s): Sally Orr Ewing
- Durée: 1 h et 7 min
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Does your anxiety hold you back from living your life? You feel like life is just passing you by, and you are missing moments of joy through crippling self-doubt. Totally had enough of this now? We have the answer for you! Stop Anxious Thoughts Now is the perfect book to help you combat all of these issues and finally put an end to unhelpful thinking. It is jam-packed with tips, tricks, secrets, and strategies to help you to start living your best life, free of what is holding you back.
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Stop Anxious Thoughts Now - Sleep Soundly at Last
- Start Thriving! Anxiety Book Focused on Helping You Declutter Your Mind by Overcoming Negative ... a More Positive Life and Boost Your Mood!
- Narrateur(s): Sally Orr Ewing
- Durée: 1 h et 7 min
- Date de publication: 2021-04-27
- Langue: Anglais
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Stop Anxious Thoughts Now is the perfect book to help you combat all of these issues and finally put an end to unhelpful thinking. It is jam-packed with tips, tricks, secrets, and strategies to help you to start living your best life, free of what is holding you back....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Overcome Stage Fright and Anxiety with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- Auteur(s): Joel Thielke
- Narrateur(s): Joel Thielke
- Durée: 2 h et 45 min
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Joel Thielke's guided mediation system gives you positive suggestions that will help you quiet your mind and melt away stress, leaving your body deeply relaxed for a great night's sleep. While you're sleeping, the program will remove blocks and negative beliefs about your ability to perform in front of a crowd, and you'll feel more confident and comfortable on stage.
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Overcome Stage Fright and Anxiety with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- Narrateur(s): Joel Thielke
- Durée: 2 h et 45 min
- Date de publication: 2015-07-17
- Langue: Anglais
- The program will remove blocks and negative beliefs about your ability to perform in front of a crowd, and you'll feel more confident and comfortable on stage....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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Bible Bedtime Stories for Stressed Out Adults
- Beat Anxiety with the Bible & Say Amen to God’s Word: 20 Hours of Christian Meditation More Effective Than Deep Sleep Hypnosis to Overcome Insomnia
- Auteur(s): Mike Gabe
- Narrateur(s): A. Sokol
- Durée: 20 h et 33 min
- Version intégrale
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Au global
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Performance
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Histoire
Beloved child of God, do you have trouble falling asleep because you feel worried all the time? Are you overwhelmed by all that's going on in the world? Maybe you've been surprised by events in your personal life. Or you can't get out of a situation that you want to get out of. I'm glad you're here. Because I'm going to point you to your answer: Jesus. Learn to use God's word to help you!
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Bible Bedtime Stories for Stressed Out Adults
- Beat Anxiety with the Bible & Say Amen to God’s Word: 20 Hours of Christian Meditation More Effective Than Deep Sleep Hypnosis to Overcome Insomnia
- Narrateur(s): A. Sokol
- Durée: 20 h et 33 min
- Date de publication: 2022-04-12
- Langue: Anglais
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Beloved child of God, do you have trouble falling asleep because you feel worried all the time? Are you overwhelmed by all that's going on in the world? Maybe you've been surprised by events in your personal life. Or you can't get out of a situation that you want to get out of....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 37,53$ ou 1 crédit
Prix réduit: 37,53$ ou 1 crédit
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Bedtime Stories for Adults
- 21 Days to Sleep Smarter and Better and to Eliminate Anxiety, Panic Attacks and Insomnia.
- Auteur(s): Elizabeth Stone
- Narrateur(s): Tippy Robinson
- Durée: 3 h et 16 min
- Version intégrale
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Au global
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Performance
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Histoire
Do you struggle with falling asleep because your brain won't stop worrying? Do you wake up tired and groggy because you keep having nightmares and panic attacks? Do you wish you could give your mind a break from anxiety? You're not alone. Roughly 18 percent of Americans have anxiety disorders. Anxiety can really drain your energy during the day and prevent you from sleeping well at night, forcing you into a downward spiral of exhaustion.
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Bedtime Stories for Adults
- 21 Days to Sleep Smarter and Better and to Eliminate Anxiety, Panic Attacks and Insomnia.
- Narrateur(s): Tippy Robinson
- Durée: 3 h et 16 min
- Date de publication: 2020-09-22
- Langue: Anglais
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Do you struggle with falling asleep because your brain won't stop worrying? Do you wake up tired and groggy because you keep having nightmares and panic attacks? Do you wish you could give your mind a break from anxiety? You're not alone....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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