Sleep Anxiety
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Bedtime Stories for Adults
- Reduce Stress and Anxiety with Over 44 Soothing Tales and Guided Meditations. Maximize Your Relaxation, Unwind, Escape and Fall Into a Deep Sleep
- Auteur(s): Cozy Nook Books
- Narrateur(s): Alyssa Marie
- Durée: 9 h et 40 min
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Are you tired of lying awake at night, tossing and turning, unable to quiet your racing mind? Do you long for a peaceful, restful night's sleep that leaves you feeling refreshed and rejuvenated? Look no further than this enchanting collection of bedtime stories and guided meditations, designed specifically for stressed-out adults like you. This book is your key to unlocking the tranquil, restorative sleep you've been dreaming of.
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Bedtime Stories for Adults
- Reduce Stress and Anxiety with Over 44 Soothing Tales and Guided Meditations. Maximize Your Relaxation, Unwind, Escape and Fall Into a Deep Sleep
- Narrateur(s): Alyssa Marie
- Durée: 9 h et 40 min
- Date de publication: 2024-08-05
- Langue: Anglais
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This book is your key to unlocking the tranquil, restorative sleep you've been dreaming of.
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Social Confidence, Social Anxiety Help: Sleep Affirmations - 8 Hour Sleep Cycle Meditation
- Auteur(s): Joel Thielke, Catherine Perry
- Narrateur(s): Catherine Perry
- Durée: 8 h
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Stop social anxiety in its tracks! It's time to create total social confidence now. Affirmations are a fast, powerful way to help you feel confident and comfortable around other people and create empowering self-beliefs - all during your REM cycle.
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Are you ready to feel more confident?
- Écrit par Don M. le 2023-05-20
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Social Confidence, Social Anxiety Help: Sleep Affirmations - 8 Hour Sleep Cycle Meditation
- Narrateur(s): Catherine Perry
- Durée: 8 h
- Date de publication: 2017-06-30
- Langue: Anglais
- Stop social anxiety in its tracks! It's time to create total social confidence now....
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Prix courant: 26,40$ ou 1 crédit
Prix réduit: 26,40$ ou 1 crédit
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Deep Sleep & Extreme Weight Loss Hypnosis
- Naturally Overcome Insomnia, Anxiety & Overthinking Using Self-Hypnosis, Positive Affirmations, & Guided Mindfulness Meditations
- Auteur(s): Charlotte Piper
- Narrateur(s): Jacqueline Michelle
- Durée: 3 h et 56 min
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Finally, an audiobook designed to help you drift off to sleep naturally every single night using beginner friendly deep sleep meditations and self-hypnosis that you can listen to every time you need them! Use the deep sleep meditations once you are ready to get into bed, to help not only relax your mind, but allow your body to drift off into the deep healing sleep it craves and needs.
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Deep Sleep & Extreme Weight Loss Hypnosis
- Naturally Overcome Insomnia, Anxiety & Overthinking Using Self-Hypnosis, Positive Affirmations, & Guided Mindfulness Meditations
- Narrateur(s): Jacqueline Michelle
- Durée: 3 h et 56 min
- Date de publication: 2023-07-31
- Langue: Anglais
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We recommend using the self-hypnosis before sleep, or during the day when you have time, to help rewire your brain and change your behaviors around sleep and bedtime....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Only Answer to Stress, Anxiety and Depression
- The Root Cause of All Disease
- Auteur(s): Dr. Leonard Coldwell
- Narrateur(s): Wes Bleed
- Durée: 8 h et 18 min
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"All illness comes from a lack of energy, and the greatest energy drainer is mental and emotional stress, which I believe to be the root cause of all illness. This audio will help you to create a stress, anxiety and depression proof life. You will be given the education tools and coaching you need to learn how to see and treat life’s 'problems' and how to see them as 'challenges,' and you will receive the knowledge and action plans as to how to take on this great opportunity."
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The Only Answer to Stress, Anxiety and Depression
- The Root Cause of All Disease
- Narrateur(s): Wes Bleed
- Durée: 8 h et 18 min
- Date de publication: 2011-01-15
- Langue: Anglais
- "All illness comes from a lack of energy, and the greatest energy drainer is mental and emotional stress, which I believe to be the root cause of all illness....
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Prix courant: 30,29$ ou 1 crédit
Prix réduit: 30,29$ ou 1 crédit
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Bedtime Stories for Adults: Heal Your Body and Mind from Insomnia, Anxiety and Stress Through 10 Guided Relaxing Meditation Stories for Deep Sleep & Self-Healing
- Meditating and Relaxation, Book 2
- Auteur(s): Mindfulness Mastery
- Narrateur(s): Eric LaCord
- Durée: 2 h
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Sleep better tonight with adult bedtime stories: Reduce stress. Be happier. Reduce anxiety. Feel good.
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Narrator is just creepy sounding
- Écrit par Jan73 le 2022-09-13
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Bedtime Stories for Adults: Heal Your Body and Mind from Insomnia, Anxiety and Stress Through 10 Guided Relaxing Meditation Stories for Deep Sleep & Self-Healing
- Meditating and Relaxation, Book 2
- Narrateur(s): Eric LaCord
- Durée: 2 h
- Date de publication: 2019-11-04
- Langue: Anglais
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Sleep better tonight with adult bedtime stories: Reduce stress. Be happier. Reduce anxiety. Feel good....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Bedtime Stories for Adults
- Before Going to Sleep, Rebel Against Anxiety That Causes Insomnia. One Different Story Per Night Will Help You Meditate and Fall into a Deep Sleep
- Auteur(s): Meredith Arina
- Narrateur(s): Gina Dobbs
- Durée: 7 h et 25 min
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Today, there is a book that might help you get a better, sounder sleep every night. Inside this guide, you will find masterpieces of unpublished stories for adults, accompanied by a relaxing and regenerating musical background. These are stories that will help even the most exhausted and stressed-out person, relaxing them and journeying them into a world of beautiful dreams.
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Bedtime Stories for Adults
- Before Going to Sleep, Rebel Against Anxiety That Causes Insomnia. One Different Story Per Night Will Help You Meditate and Fall into a Deep Sleep
- Narrateur(s): Gina Dobbs
- Durée: 7 h et 25 min
- Date de publication: 2021-04-29
- Langue: Anglais
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Today, there is a book that might help you get a better, sounder sleep every night. Inside this guide, you will find masterpieces of unpublished stories for adults, accompanied by a relaxing and regenerating musical background....
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Prix courant: 25,00$ ou 1 crédit
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Deep Sleep Hypnosis
- Powerful Self Hypnosis Scripts to Start Sleeping Smarter, Heal Insomnia, Overcome Anxiety, and Reduce Stress, With Guided Dreaming and Relaxation Music to Fall Asleep Instantly
- Auteur(s): Kara Eland
- Narrateur(s): Kara Eland
- Durée: 2 h et 16 min
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With Deep Sleep Hypnosis, you can learn the powerful self-hypnosis scripts to overcome these issues and achieve a more restful, rejuvenating sleep.
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Deep Sleep Hypnosis
- Powerful Self Hypnosis Scripts to Start Sleeping Smarter, Heal Insomnia, Overcome Anxiety, and Reduce Stress, With Guided Dreaming and Relaxation Music to Fall Asleep Instantly
- Narrateur(s): Kara Eland
- Durée: 2 h et 16 min
- Date de publication: 2023-06-16
- Langue: Anglais
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With Deep Sleep Hypnosis, you can learn the powerful self-hypnosis scripts to overcome these issues and achieve a more restful, rejuvenating sleep....
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Prix courant: 8,71$ ou 1 crédit
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Guided Meditations and Hypnosis for Rapid Weight Loss, Gastric Band and Deep Sleep: 3 in 1
- Powerful Techniques to Lose Weight, Start Sleeping Smarter, Overcome Anxiety and Boost Self-Esteem
- Auteur(s): Kundalini Meditation Academy
- Narrateur(s): Krystal Wascher, Adam Greco
- Durée: 8 h et 8 min
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Self-hypnosis is a very successful, scientifically proved weight-loss and deep sleep method that therapists all over the world promote. Now, this book explains how to rewire your mind to conquer addiction and consume less food in a natural and painless manner. Also, sleep hypnosis can be used to overcome Insomnia and induce higher quality and much more healing sleep, especially when used in conjunction with other practices such as CBT!
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Guided Meditations and Hypnosis for Rapid Weight Loss, Gastric Band and Deep Sleep: 3 in 1
- Powerful Techniques to Lose Weight, Start Sleeping Smarter, Overcome Anxiety and Boost Self-Esteem
- Narrateur(s): Krystal Wascher, Adam Greco
- Durée: 8 h et 8 min
- Date de publication: 2021-09-28
- Langue: Anglais
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Self-hypnosis is a very successful, scientifically proved weight-loss and deep sleep method that therapists all over the world promote. Now, this book explains how to rewire your mind to conquer addiction and consume less food in a natural and painless manner....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Guided Meditation Essentials Bundle
- Beginner-Friendly Sessions for Deep Sleep, Complete Relaxation, Stress and Anxiety Relief, Pain Alleviation, and Energy Renewal
- Auteur(s): Loula Love
- Narrateur(s): Loula Love
- Durée: 16 h et 3 min
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Welcome to the "GUIDED MEDITATION ESSENTIAL BUNDLES" program, an audiobook series specifically designed for beginners to guide you through the transformative world of meditation. This program includes Beginner Friendly Sessions for Deep Sleep, Complete Relaxation, Stress And Anxiety Relief, Pain Alleviation, and Energy Renewal.
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Guided Meditation Essentials Bundle
- Beginner-Friendly Sessions for Deep Sleep, Complete Relaxation, Stress and Anxiety Relief, Pain Alleviation, and Energy Renewal
- Narrateur(s): Loula Love
- Durée: 16 h et 3 min
- Date de publication: 2024-05-17
- Langue: Anglais
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Welcome to the "GUIDED MEDITATION ESSENTIAL BUNDLES" program, an audiobook series specifically designed for beginners to guide you through the transformative world of meditation.
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Prix courant: 31,27$ ou 1 crédit
Prix réduit: 31,27$ ou 1 crédit
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Overcome Social Anxiety Sleep Hypnosis
- Auteur(s): Dreamy Hypnosis
- Narrateur(s): Don Jacobsen
- Durée: 1 h et 5 min
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Learn how to navigate social events without fear, hold conversations effortlessly, and develop relationships with ease. This audiobook is more than just a tool. It's a passport to a life unburdened by social anxiety. By integrating this into your nightly routine, you are just sleep cycles away from a more confident you.
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Overcome Social Anxiety Sleep Hypnosis
- Narrateur(s): Don Jacobsen
- Durée: 1 h et 5 min
- Date de publication: 2023-08-11
- Langue: Anglais
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Learn how to navigate social events without fear, hold conversations effortlessly, and develop relationships with ease. This audiobook is more than just a tool. It's a passport to a life unburdened by social anxiety....
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Prix courant: 8,71$ ou 1 crédit
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Get Over Social Phobias and Anxiety, Build Social Confidence with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Auteur(s): Joel Thielke
- Narrateur(s): Joel Thielke
- Durée: 2 h et 15 min
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Get over social phobias and anxiety, be comfortable around new people and crowds and learn how to create inner peace with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.
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Get Over Social Phobias and Anxiety, Build Social Confidence with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Narrateur(s): Joel Thielke
- Durée: 2 h et 15 min
- Date de publication: 2014-09-04
- Langue: Anglais
- Get over social phobias and anxiety, be comfortable around new people and crowds and learn how to create inner peace with this guided meditation and relaxation program....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Adults with OCD Affirmations
- Daily Positive Affirmations for Overcoming Intrusive Thoughts, Compulsive Anxiety, and Control Issues Through Self-Hypnosis, Guided Mediation, and Sleep Learning
- Auteur(s): Maximilian Hilton
- Narrateur(s): Dan Levy
- Durée: 58 min
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People want to live with fewer restrictions on their lives and to achieve meaning, purpose, and success. Those with obsessive compulsive disorder, or OCD, have been given limiting thoughts of things they can’t do by others and negative stigmas. This audiobook gives positive messages and a calming background to help change to a positive mindset. Split into two parts, Subliminal Affirmations and The Laws of Attraction Guide, this audiobook will first present you with affirmations to enter your subconscious and show that it can help in the most positive way to see a new outlook....
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Adults with OCD Affirmations
- Daily Positive Affirmations for Overcoming Intrusive Thoughts, Compulsive Anxiety, and Control Issues Through Self-Hypnosis, Guided Mediation, and Sleep Learning
- Narrateur(s): Dan Levy
- Durée: 58 min
- Date de publication: 2022-08-11
- Langue: Anglais
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People want to live with fewer restrictions on their lives and to achieve meaning, purpose, and success. Those with obsessive compulsive disorder, or OCD, have been given limiting thoughts of things they can’t do by others and negative stigmas....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Essential Oils for Hormones
- The Ultimate Beginners Guide to Improve Inflammation, Weight Gain, Sleep, Anxiety, Depression and Other Hormonal Imbalance Symptoms
- Auteur(s): Elle Washington
- Narrateur(s): Theresa Dale
- Durée: 5 h et 36 min
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In recent years, when we experience health problems - whether that be stress, anxiety, or depression - medical professionals often refer to traditional and apparent solutions such as pills or therapy. Imagine if there was an alternative solution. What if you didn't have to take pills to feel better? What if there was a natural solution that didn’t require you to take medications? What if applying an oil or using a diffuser could help you relax and blow those aches and pains away?
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I love this book
- Écrit par Christine Philbert le 2021-05-01
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Essential Oils for Hormones
- The Ultimate Beginners Guide to Improve Inflammation, Weight Gain, Sleep, Anxiety, Depression and Other Hormonal Imbalance Symptoms
- Narrateur(s): Theresa Dale
- Durée: 5 h et 36 min
- Date de publication: 2021-03-26
- Langue: Anglais
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In recent years, when we experience health problems - whether that be stress, anxiety, or depression - medical professionals often refer to traditional and apparent solutions such as pills or therapy. Imagine if there was an alternative solution....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Bedtime Stories for Stressed Out Adults
- Fall Asleep Fast with Relaxing Sleep Affirmations, Self-Hypnosis Techniques, Guided Meditations, and Nature Sounds to Reduce Anxiety and Overcome Insomnia
- Auteur(s): Olivia Cooper
- Narrateur(s): David Anderson
- Durée: 20 h et 14 min
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You need to sleep, and you need to do it in the best possible way, to fall asleep quickly so you can face another day. You feel the need to get through the day by detaching yourself from past and future tasks for at least eight hours, but the anxieties generated by everyday life are holding you back from getting what you want. Well, with Bedtime Stories for Stressed Adults, you have found the ultimate solution to all your problems.
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Bedtime Stories for Stressed Out Adults
- Fall Asleep Fast with Relaxing Sleep Affirmations, Self-Hypnosis Techniques, Guided Meditations, and Nature Sounds to Reduce Anxiety and Overcome Insomnia
- Narrateur(s): David Anderson
- Durée: 20 h et 14 min
- Date de publication: 2021-09-23
- Langue: Anglais
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Through the practice of tested methods of hypnosis and meditation, you will be able to quickly fall into a restorative sleep, which will guarantee you a relaxation that can only improve every aspect of your life....
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Prix courant: 37,53$ ou 1 crédit
Prix réduit: 37,53$ ou 1 crédit
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5,000+ Positive Affirmations, Volume 1
- Over 5,000 Affirmations for Success, Wealth, Money, Love, Relationships, Confidence, Self-Esteem, Overcome Depression/Anxiety, Health, Energy, Sleep, and More!
- Auteur(s): R.M. Winters
- Narrateur(s): Jessica Bellinger
- Durée: 10 h et 54 min
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These affirmations are great to listen to before bed, first thing in the morning, on a coffee break, at the beach, or any time you need a daily dose of inspiration! This book also makes a great coffee table piece or gift! By listening to these affirmations, we are bombarding our subconscious minds with powerful, positive statements that will move us towards our goals automatically. In essence, by listening to these affirmations over and over, we are actually reprogramming our mental computer to achieve more health, more wealth, more love, and more happiness right now!
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5,000+ Positive Affirmations, Volume 1
- Over 5,000 Affirmations for Success, Wealth, Money, Love, Relationships, Confidence, Self-Esteem, Overcome Depression/Anxiety, Health, Energy, Sleep, and More!
- Narrateur(s): Jessica Bellinger
- Durée: 10 h et 54 min
- Date de publication: 2021-02-05
- Langue: Anglais
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These affirmations are great to listen to before bed, first thing in the morning, on a coffee break, at the beach, or any time you need a daily dose of inspiration! This book also makes a great coffee table piece or gift....
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Prix courant: 31,26$ ou 1 crédit
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Guided Meditations for Kids
- Practice Mindfulness, Relieve Stress and Anxiety, Sleep Better, Increase Positive Thinking, and Boost Confidence and Self-Esteem
- Auteur(s): Natalia Burke
- Narrateur(s): Katie Hagaman
- Durée: 1 h
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Do you want your children to have less stress and anxiety? Do your kids have trouble relaxing during bed time? Do you want to boost your children’s confidence and self esteem? Guided Meditations for Kids has the perfect solution to all those questions.
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Guided Meditations for Kids
- Practice Mindfulness, Relieve Stress and Anxiety, Sleep Better, Increase Positive Thinking, and Boost Confidence and Self-Esteem
- Narrateur(s): Katie Hagaman
- Durée: 1 h
- Date de publication: 2022-11-01
- Langue: Anglais
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Do you want your children to have less stress and anxiety? Do your kids have trouble relaxing during bed time? Do you want to boost your children’s confidence and self esteem? Guided Meditations for Kids has the perfect solution to all those questions....
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Prix courant: 8,71$ ou 1 crédit
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Guided Meditation for Deep Sleep and Relaxation
- A Beginner-Friendly Pathway to Cultivating Self-Healing, Overcoming Anxiety, Attaining Deep Sleep, and Nurturing Lasting Relaxation
- Auteur(s): Loula Love
- Narrateur(s): Loula Love
- Durée: 7 h et 44 min
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Dive into a realm of profound relaxation and rejuvenation with Guided Meditation for Deep Sleep and Relaxation, an immersive and transformative meditation program meticulously crafted to usher you into a world of tranquility and restful slumber.
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Guided Meditation for Deep Sleep and Relaxation
- A Beginner-Friendly Pathway to Cultivating Self-Healing, Overcoming Anxiety, Attaining Deep Sleep, and Nurturing Lasting Relaxation
- Narrateur(s): Loula Love
- Durée: 7 h et 44 min
- Date de publication: 2023-09-18
- Langue: Anglais
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Dive into a realm of profound relaxation and rejuvenation with Guided Meditation for Deep Sleep and Relaxation, an immersive and transformative meditation program meticulously crafted to usher you into a world of tranquility and restful slumber.
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Prix courant: 25,00$ ou 1 crédit
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Bedtime Stories for Adults: Relaxing Sleep Stories That Reduce Stress and Anxiety
- Auteur(s): Lara Dolton
- Narrateur(s): Tyla Shandro
- Durée: 3 h et 3 min
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Histoire
Do you struggle to fall asleep? Are you looking for a new way to relax before bedtime? How can you stop overthinking, calm your mind and sink into peaceful, restful, and regenerating sleep? A natural remedy to treat insomnia is to listen stories that allow you to channel your inner creativity and free your mind in ways that you can’t do during the day. Don't hesitate one more day. Don't let your insomnia keep you up at night. You have finally found out a valid solution to overcome anxiety and stress that drain of your energies!
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Bedtime Stories for Adults: Relaxing Sleep Stories That Reduce Stress and Anxiety
- Narrateur(s): Tyla Shandro
- Durée: 3 h et 3 min
- Date de publication: 2021-08-24
- Langue: Anglais
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Do you struggle to fall asleep? Are you looking for a new way to relax before bedtime? How can you stop overthinking, calm your mind and sink into peaceful, restful, and regenerating sleep? A natural remedy to treat insomnia is to listen to stories....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Pure ASMR No Talking 4 in 1: For Bedtime, Sleep, Insomnia, and Anxiety Relief
- Auteur(s): RJ Ivy
- Narrateur(s): Kat Loveland
- Durée: 13 h et 51 min
- Version intégrale
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Au global
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Performance
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Histoire
This audiobook is nothing but the pure, beautiful sounds of ASMR. Relax and close your eyes as you let the experience and the sound variety of Pure ASMR No Talking wash over you. Perfect for sleep, insomnia, relaxation, and background noise. You will not find this ASMR set anywhere else.
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Pure ASMR No Talking 4 in 1: For Bedtime, Sleep, Insomnia, and Anxiety Relief
- Narrateur(s): Kat Loveland
- Durée: 13 h et 51 min
- Date de publication: 2024-09-30
- Langue: Anglais
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This audiobook is nothing but the pure, beautiful sounds of ASMR. Relax and close your eyes as you let the experience and the sound variety of Pure ASMR No Talking wash over you.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Prix courant: 31,27$ ou 1 crédit
Prix réduit: 31,27$ ou 1 crédit
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Breathe Easy 10 Guided Meditations for Self Healing, Self Love, Insomnia, Stress Relief, Deep Sleep, Relaxation & Anxiety
- Overcome Overthinking with Self Hypnosis & Mindfulness
- Auteur(s): M MacDonald BSc Dip CBT
- Narrateur(s): Erica Halverson
- Durée: 5 h et 2 min
- Version intégrale
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Au global
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Performance
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Histoire
Master Simple Easy and Essential tips for filtering out the stresses of modern daily living. Work, School, Family Commitments can be exhausting and draining on YOUR mind and body! These daily meditations will help you unwind and return to be fully present.
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Breathe Easy 10 Guided Meditations for Self Healing, Self Love, Insomnia, Stress Relief, Deep Sleep, Relaxation & Anxiety
- Overcome Overthinking with Self Hypnosis & Mindfulness
- Narrateur(s): Erica Halverson
- Durée: 5 h et 2 min
- Date de publication: 2024-05-29
- Langue: Anglais
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Master Simple Easy and Essential tips for filtering out the stresses of modern daily living.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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