Sleep For Children

Meditation can help young children process their emotions and worries, release pent-up energy and feel soothed and comfortable at night. With practice and consistency, sleep meditation will surely create a more simple and joyful routine for your child and family. Designed to help kids chill out and drift off to sleep, bedtime meditation helps to bring on the "alpha" brain waves (akin to daydreaming or napping lightly) that occur prior to deeper phases of sleep. Especially at bedtime, children have a fundamental need to feel safe, cozy, and happy.

Are you or your child struggling to fall asleep? No matter the cause, this audiobook is crafted to induce relaxation and guide you into a deep, restful slumber. Fairytales and folktales have told the cultural narratives of human society for thousands of years. They weave together fantasy and reality into magical narratives that have captivated us for ages. The stories themselves change from culture to culture and from time to time. Many classic tales have countless variations. As society has changed, so have the stories.

Have you reached the point in parenthood where restful sleep just feels like a delusional fantasy, one that will never be attained? Want to know why over 80 percent of kids experience setbacks in potty training and how to do it right? If you want sweet dreams and diaper-free lives, then you need to get this book right now.

Does your child struggle to fall asleep easily? Then this story about a dinosaur who struggles to fall asleep might be just the thing they need to help them fall asleep themselves. It's a relaxing story about a dinosaur who wants to fall asleep but can't until he's had a bedtime story. He visits each of his dinosaur friends, asking them to read him a bedtime story - until finally, he finds one who will read him a story.

Karen's having her first sleepover ever! She and her friends are going to tell spooky stories, try on makeup, and raid the refrigerator. But then Karen and Nancy get into a big fight. Karen doesn't want Nancy to come to her party. A new girl comes instead, and she is no fun! What will Karen do now?

Help busy young minds wind down and switch off before bed with this relaxing audio collection. Developed with The Children's Sleep Charity, and parent-tested, Puffin Sleepy Tales are specially designed to help children aged 7+ feel calm and positive at the end of a long day. They're the perfect relaxation tool for the hour before bed, and can be listened to before or after a bedtime story, as part of your nightly routine. Read slowly and soothingly, each tale is 15 minutes long, so you can put your audiobook sleep timer on with no need to return to the screen.

Kids often suffer unknowingly from the consequences of sleep problems because their issue is frequently missed or dismissed, by both health professionals and parents. Sleep disorders are a major public health issue that can kick start a lifetime pattern of health, behavior, and learning problems. From ages four-ten, at least 25 percent of kids have sleep problems. Sleep Wrecked Kids guides parents towards good sleep as the norm, allowing themselves and their children to grow and thrive.

The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything contains either a positive or a negative kind of energy. When you focus on negative stuff, then more negative stuff will happen to you. On the other hand, when you focus on positive stuff, then more positive stuff will happen to you. Fortunately, there is a way to manipulate the law of attraction and make it work for you.

Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth, all you need are a few minutes a day to shift your mind through positive affirmations.

Have you reached the point where restful sleep just feels like a delusional fantasy, one that will never be attained? Are you the parent of a baby who struggles to fall asleep every night, not being able to fall into a natural feeding and sleeping schedule? Are you so sleep deprived, that you have trouble functioning and even the slightest of inconveniences send you straight to a mental breakdown? Do you worry about your baby’s health due to their extensive period of little sleep, believing that, sooner or later, it will take a toll on their overall well-being?

The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to, from the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic.

One would think that sleep would be the easiest thing in the world for a baby. After all, sleep is natural. But anyone with a new baby knows that it’s anything but simple. Between waking up at all hours and failing to go to sleep at bedtime, babies and school-aged children alike experience a spectrum of sleep troubles.

With this audiobook, you will receive the ultimate guide to training your toddler and turning them into a good sleeper. You can guide your toddler to sleep independently without becoming frightened by the challenges and issues along the way, such as nightmares. Expect a huge improvement in the quality of your child’s sleep upon applying the tips covered in this audiobook - and that means a great improvement in the quality of your sleep, too!

Looking to help bedtime become less of a battle and help your daughter get to sleep? These stories are designed to help relax your daughter into the right frame of mind for bedtime and sleep. The stories feature unicorns, undersea exploration, parties, and stretching and shrinking. These entertaining stories will make your bedtime routine far easier.

"A Book of Short Stories for Kids Vol 2" is a must-have for parents looking to help their children fall asleep faster and have a more restful and deeper sleep. In this book, eleven captivating and calming bedtime stories will take your child on a meditative and mindful journey to their "sloth zone".

Esta espectacular colección para niños contiene más de 30 ilustraciones para crear una mejor experiencia para usted y sus hijos.

In this groundbreaking guide, neurologist and sleep expert Dr. Chris Winter identifies the signs and symptoms of the most common sleep disorders affecting children today, and he empowers parents and caregivers to understand the steps necessary to address and treat their children's sleep problems. From common issues such as too much screen time and night terrors, to narcolepsy, sleep apnea, and more, The Rested Child leaves no stone unturned.

If you want to know how to get your child to sleep through the night peacefully, then keep reading. Frustration and exhaustion have already become part of your daily life. If that sounds familiar, the information contained in this audiobook might hold the answers for you. With consistency and the right know-how, you can teach your baby how to develop long-term, healthy sleep patterns and become a happy baby. Not only will they learn to enjoy their bedtime, but you will also rediscover the long-forgotten miracle of feeling well-rested!

El conejito que quiere dormirse es un nuevo método para que los niños se duerman. Traducido a varias lenguas, ha ayudado a miles de padres en todo el mundoa conseguir que sus hijos concilien el sueño gracias a las innovadoras técnicas psicológicas que aparecen a lo largo de la historia.

This audiobook introduces a number of different animals and where they live.