Sleep Medicine
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Places of Relaxation and Good Sleep
- 5 Dreamlike Fantasy Trips with Nature Sounds & Soft Music
- Auteur(s): Franziska Diesmann, Torsten Abrolat
- Narrateur(s): Colin Griffiths-Brown
- Durée: 2 h et 45 min
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Simply get out of your everyday life for 20 minutes and gather new strength! Go into a healing state of deep relaxation and simply let yourself be carried away, perhaps for breakfast on a terrace with a view of the sea, on a beautiful island by moonlight or in the evening mood in Egypt at the Red Sea... In the 5 fantasy trips you will be led into a deep, restful relaxation, which can give you strength and new stability. Inner restlessness, stress, exhaustion or fear can be released, because you are in a safe place full of beauty and security.
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Places of Relaxation and Good Sleep
- 5 Dreamlike Fantasy Trips with Nature Sounds & Soft Music
- Narrateur(s): Colin Griffiths-Brown
- Durée: 2 h et 45 min
- Date de publication: 2020-06-26
- Langue: Anglais
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Simply get out of your everyday life for 20 minutes and gather new strength! Go into a healing state of deep relaxation and simply let...
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Prix courant: 12,31$ ou 1 crédit
Prix réduit: 12,31$ ou 1 crédit
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Practical Yoga Nidra
- A 10-Step Method to Reduce Stress, Improve Sleep, and Restore Your Spirit
- Auteur(s): Scott Moore
- Narrateur(s): Chris Mayers
- Durée: 4 h et 43 min
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In this moment of your busy day, you're invited to experience deep rest and relaxation. Yoga Nidra, or "yoga of sleep", bridges the conscious and unconscious, allowing you to reconnect to your true inner self. The 10-step course in Practical Yoga Nidra teaches everything you need to know to start experiencing the proven benefits of Yoga Nidra meditation: clearer focus, better sleep, decreased anxiety, and more.
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Excellent introduction into Yoga Nidra
- Écrit par Jennifer S. le 2020-03-17
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Practical Yoga Nidra
- A 10-Step Method to Reduce Stress, Improve Sleep, and Restore Your Spirit
- Narrateur(s): Chris Mayers
- Durée: 4 h et 43 min
- Date de publication: 2020-03-03
- Langue: Anglais
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The 10-step course in Practical Yoga Nidra teaches everything you need to know to start experiencing the proven benefits of Yoga Nidra meditation: clearer focus, better sleep, decreased anxiety, and more....
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Prix courant: 18,73$ ou 1 crédit
Prix réduit: 18,73$ ou 1 crédit
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Deep Sleep Meditation
- Learn How to Fall Asleep Fast and Sleep Well with Guided Meditation
- Auteur(s): Richard Harris
- Narrateur(s): Christina Regler
- Durée: 3 h et 29 min
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A wonderful night's sleep will revive and rejuvenate you, but when was the last time you felt so refreshed? Good sleep can be hard to come by, especially when daily stresses take their toll on your body. This meditation session will help you get that deep, restful sleep that reinvigorates your body - giving you the energy you need to get through any day.
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Deep Sleep Meditation
- Learn How to Fall Asleep Fast and Sleep Well with Guided Meditation
- Narrateur(s): Christina Regler
- Durée: 3 h et 29 min
- Date de publication: 2015-09-22
- Langue: Anglais
- Good sleep can be hard to come by, especially when daily stresses take their toll on your body. This meditation session will help you get that deep, restful sleep that reinvigorates your body....
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Prix courant: 20,10$ ou 1 crédit
Prix réduit: 20,10$ ou 1 crédit
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The Sleep Advantage
- Optimize Your Night to Win Your Day
- Auteur(s): Devin Burke
- Narrateur(s): Devin Burke
- Durée: 3 h et 18 min
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In The Sleep Advantage, Devin Burke shows us how to optimize that precious time to win our days. But this book isn't just about sleep. It's a road map for generating effortless energy to live with more passion, power, and presence. In it, you'll find a clear step-by-step plan to maximize the most overlooked yet essential pillar of health and performance.
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The Sleep Advantage
- Optimize Your Night to Win Your Day
- Narrateur(s): Devin Burke
- Durée: 3 h et 18 min
- Date de publication: 2021-03-31
- Langue: Anglais
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In The Sleep Advantage, Devin Burke shows us how to optimize that precious time to win our days. But this book isn't just about sleep. It's a road map for generating effortless energy to live with more passion, power, and presence....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Breathe Easy 10 Guided Meditations for Self Healing, Self Love, Insomnia, Stress Relief, Deep Sleep, Relaxation & Anxiety
- Overcome Overthinking with Self Hypnosis & Mindfulness
- Auteur(s): M MacDonald BSc Dip CBT
- Narrateur(s): Erica Halverson
- Durée: 5 h et 2 min
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Master Simple Easy and Essential tips for filtering out the stresses of modern daily living. Work, School, Family Commitments can be exhausting and draining on YOUR mind and body! These daily meditations will help you unwind and return to be fully present.
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Breathe Easy 10 Guided Meditations for Self Healing, Self Love, Insomnia, Stress Relief, Deep Sleep, Relaxation & Anxiety
- Overcome Overthinking with Self Hypnosis & Mindfulness
- Narrateur(s): Erica Halverson
- Durée: 5 h et 2 min
- Date de publication: 2024-05-29
- Langue: Anglais
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Master Simple Easy and Essential tips for filtering out the stresses of modern daily living.
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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White Noise Rain
- Steady Sound Sleep Aid
- Auteur(s): Devon Blais
- Narrateur(s): Devon Blais
- Durée: 5 h et 57 min
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A constant sound can help reset distractions and irritations. Be it a noisy neighbour, a snoring partner, insomnia, a racing brain full of thoughts, or a bustling city. Nature helps us reset and grounds us into a state of relaxation! The eleven soundtracks have a gentle fade in and out to help to customize the volume 10 seconds after you start the sound.
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White Noise Rain
- Steady Sound Sleep Aid
- Narrateur(s): Devon Blais
- Durée: 5 h et 57 min
- Date de publication: 2021-07-15
- Langue: Anglais
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A constant sound can help reset distractions and irritations. Be it a noisy neighbour, a snoring partner, insomnia, a racing brain full of thoughts, or a bustling city. Nature helps us reset and grounds us into a state of relaxation....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Bedtime Stories for Adults
- Heroes' Journeys, Epic Legends, Myths, & Medieval Tales: Fictionalized Tales of the Roman Empire, Greek Gods, Celtic & Greek Mythology for Deep Sleep, Meditation, Insomnia
- Auteur(s): Nathaniel Morgan
- Narrateur(s): Charles Featherstone
- Durée: 11 h et 34 min
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Each story in this 11+ hour collection is woven with the finesse to soothe your mind and whisk you away from the stresses of the modern world. As you delve into tales of heroes and their epic quests, you'll find yourself journeying alongside them, exploring lands of imagination and wonder. The narrations are designed to calm your mind, with a pacing and rhythm conducive to relaxation and sleep.
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Bedtime Stories for Adults
- Heroes' Journeys, Epic Legends, Myths, & Medieval Tales: Fictionalized Tales of the Roman Empire, Greek Gods, Celtic & Greek Mythology for Deep Sleep, Meditation, Insomnia
- Narrateur(s): Charles Featherstone
- Durée: 11 h et 34 min
- Date de publication: 2024-01-25
- Langue: Anglais
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Each story in this 11+ hour collection is woven with the finesse to soothe your mind and whisk you away from the stresses of the modern world. As you delve into tales of heroes and their epic quests, you'll find yourself journeying alongside them, exploring lands of imagination and wonder.
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Waking Dream of Restful Sleep
- Hypnotherapy for Undoing Insomnia
- Auteur(s): Loretta Siani
- Narrateur(s): Loretta Siani
- Durée: 34 min
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It produces profound relaxation then takes the listener on an inner journey to a tropical garden - they fall asleep in a hammock on the covered porch in the middle of a gentle rain storm and dream of walking on the shore of a turquoise sea...
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Waking Dream of Restful Sleep
- Hypnotherapy for Undoing Insomnia
- Narrateur(s): Loretta Siani
- Durée: 34 min
- Date de publication: 2015-08-28
- Langue: Anglais
- It produces profound relaxation then takes the listener on an inner journey to a tropical garden....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Meditation for Beginners: 4 Books in 1
- Chakras Guide + Chakras for Beginners + Reiki for Beginners + Reiki Healing. Self-Healing Techniques for Anxiety and Pain Relief, Sleep Better and Create Happiness
- Auteur(s): Claire Marcus
- Narrateur(s): Elizabeth Wilson
- Durée: 13 h et 37 min
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Why meditate? What benefits can meditation bring to my life? Throughout my career, I came across many negative opinions and criticisms from people who saw meditation as just a new-age hobby for its own sake, without real added value in everyday life. Therefore, I decided to gather, in this guide, nine reasons that should encourage anyone to start meditating.
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Meditation for Beginners: 4 Books in 1
- Chakras Guide + Chakras for Beginners + Reiki for Beginners + Reiki Healing. Self-Healing Techniques for Anxiety and Pain Relief, Sleep Better and Create Happiness
- Narrateur(s): Elizabeth Wilson
- Durée: 13 h et 37 min
- Date de publication: 2020-03-19
- Langue: Anglais
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Why meditate? What benefits can meditation bring to my life? Throughout my career, I came across many negative opinions and criticisms from people who saw meditation as just a new-age hobby for its own sake, without real added value in everyday life....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Guided Sleep Meditations
- Relax Your Mind and Start Sleeping Smarter with Powerful Meditation Scripts to Heal Insomnia, Overcome Anxiety, Declutter Your Mind, and Fall Asleep Instantly.
- Auteur(s): Kara Eland
- Narrateur(s): Kara Eland
- Durée: 2 h et 8 min
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Guided Sleep Meditations is the ultimate answer for anyone struggling to fall asleep. With powerful meditation scripts, this book will help you relax your mind, declutter your thoughts, and fall asleep faster than ever before.
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Guided Sleep Meditations
- Relax Your Mind and Start Sleeping Smarter with Powerful Meditation Scripts to Heal Insomnia, Overcome Anxiety, Declutter Your Mind, and Fall Asleep Instantly.
- Narrateur(s): Kara Eland
- Durée: 2 h et 8 min
- Date de publication: 2023-06-30
- Langue: Anglais
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Guided Sleep Meditations is the ultimate answer for anyone struggling to fall asleep. With powerful meditation scripts, this book will help you relax your mind, declutter your thoughts, and fall asleep faster than ever before....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Rapid Weight Loss Hypnosis for Women (2 in 1)
- Guided Meditations, Positive Affirmations & Self-Hypnosis for Extreme Weight Loss, Emotional Eating & Food Addiction & Deep Sleep
- Auteur(s): Charlotte Piper
- Narrateur(s): Jacqueline Michelle
- Durée: 7 h et 28 min
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Living a healthy lifestyle and getting the healing sleep your body craves can be as natural as brushing your teeth, since to your subconscious, it will just become who you are.
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Rapid Weight Loss Hypnosis for Women (2 in 1)
- Guided Meditations, Positive Affirmations & Self-Hypnosis for Extreme Weight Loss, Emotional Eating & Food Addiction & Deep Sleep
- Narrateur(s): Jacqueline Michelle
- Durée: 7 h et 28 min
- Date de publication: 2023-07-11
- Langue: Anglais
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Living a healthy lifestyle and getting the healing sleep your body craves can be as natural as brushing your teeth, since to your subconscious, it will just become who you are....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Bedtime Stories for Adults: Relaxing Sleep Stories & Mindfulness for Self-Healing
- Overcome Anxiety with this Guided Meditation for Hypnosis and Deep Sleep. Everything You Need for Stress Relief
- Auteur(s): Effortless Night Meditation
- Narrateur(s): Mike Rogers
- Durée: 6 h et 10 min
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Getting yourself to sleep without counting sheep with this audiobook. What if a story could get rid of daily stress, anxiety, and negative thoughts? What if a new habit could increase your ability to control your mind? Imagine falling asleep in a relaxed mode without using any sleep aids. The Good Night Academy has carefully created a collection of short stories to expand your soul relax your mind, and your body, so that you can peacefully transition into a trance state, and from that trance state into a serene, peaceful, and rejuvenating sleep.
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Not impressed
- Écrit par Jenny le 2022-03-23
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Bedtime Stories for Adults: Relaxing Sleep Stories & Mindfulness for Self-Healing
- Overcome Anxiety with this Guided Meditation for Hypnosis and Deep Sleep. Everything You Need for Stress Relief
- Narrateur(s): Mike Rogers
- Durée: 6 h et 10 min
- Date de publication: 2020-10-29
- Langue: Anglais
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Getting yourself to sleep without counting sheep with this audiobook. What if a story could get rid of daily stress, anxiety, and negative thoughts? What if a new habit could increase your ability to control your mind? Imagine falling asleep in a relaxed mode without using any sleep aids....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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The Sleep Learning System
- Get over the Fear of Death and Dying, Ease Anxiety with Hypnosis, Meditation, Relaxation, and Affirmations
- Auteur(s): Joel Thielke
- Narrateur(s): Joel Thielke
- Durée: 2 h et 15 min
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The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night's sleep, while allowing you to access the deepest parts of your mind. With this program, you'll learn how to address your fear of death and dying so that you feel less anxiety and worry.
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The Sleep Learning System
- Get over the Fear of Death and Dying, Ease Anxiety with Hypnosis, Meditation, Relaxation, and Affirmations
- Narrateur(s): Joel Thielke
- Durée: 2 h et 15 min
- Date de publication: 2014-08-11
- Langue: Anglais
- Get over fear and anxiety you have around the idea of death and dying, and create peace with this guided meditation and relaxation program, from certified hypnotherapist Joel Thielke....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Stormy Sea
- Sounds of Nature
- Auteur(s): Readsly Co.
- Narrateur(s): Chris Long
- Durée: 4 h et 30 min
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Are you finding it hard to sleep at night from your everyday stress? Are you losing focus and concentration due to the lack of sleepless nights? In any case, the soothing sounds of The Stormy Sea can provide the peaceful relaxation you are looking for. The natural nature sounds will help balance your mindset, and tune out the distractions of everyday life.This listen offers four hours and 30 minutes of nature sounds that will soothe your mind and get you to a meditative state to better your sleep quality.
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Stormy Sea
- Sounds of Nature
- Narrateur(s): Chris Long
- Durée: 4 h et 30 min
- Date de publication: 2022-01-06
- Langue: Anglais
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The soothing sounds of The Stormy Sea can provide the peaceful relaxation you are looking for. The natural nature sounds will help balance your mindset, and tune out the distractions of everyday life....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Deep Sleep Hypnosis
- Guided Meditation for Sleep & Healing
- Auteur(s): Vibration Magic
- Narrateur(s): Michael Gill
- Durée: 22 min
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When you have a problem or dis-ease, sleep on it. Sleep will heal anything. This guided meditation will take you on a journey into your body and beyond. You will start to deeply relax every part of your body. When you fully relax, you allow more consciousness to flow into your body. This is the healing state. Your body-mind will relax completely until you start to drift off into a deep rejuvenating sleep. You will sleep like a baby.
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Deep Sleep Hypnosis
- Guided Meditation for Sleep & Healing
- Narrateur(s): Michael Gill
- Durée: 22 min
- Date de publication: 2021-01-28
- Langue: Anglais
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When you have a problem or dis-ease, sleep on it. Sleep will heal anything. This guided meditation will take you on a journey into your body and beyond. You will start to deeply relax every part of your body....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Sharp Focus & Concentration, Boost Mental Clarity & Brain Power
- Sleep Learning, Guided Self Hypnosis & Affirmations
- Auteur(s): Jupiter Productions
- Narrateur(s): Anna Thompson
- Durée: 3 h et 29 min
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This "Sharp Focus" program was designed to assist the listener in gaining self-thoughts related to energy, focus, willpower, organization and follow-through.
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Sharp Focus & Concentration, Boost Mental Clarity & Brain Power
- Sleep Learning, Guided Self Hypnosis & Affirmations
- Narrateur(s): Anna Thompson
- Durée: 3 h et 29 min
- Date de publication: 2015-03-18
- Langue: Anglais
- This "Sharp Focus" program was designed to assist the listener in gaining self-thoughts related to energy, focus, willpower, organization and follow-through....
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Prix courant: 19,78$ ou 1 crédit
Prix réduit: 19,78$ ou 1 crédit
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ASMR Breathing Exercises for Sleep
- Guided Meditation That Helps You Calm Your Anxiety, Relieve Stress, Forget Your Worries, Self Heal, and Find Peace
- Auteur(s): George Noble
- Narrateur(s): George Noble
- Durée: 1 h
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Are you struggling to fall asleep and relax? Are you relentlessly searching for healing and inner focus? If so, then this simple guided meditation is for you! Follow this simple meditation to help alleviate your stress and anxiety. Find deep sleep and inner peace through guided ASMR meditation and instructive breathing exercises!
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ASMR Breathing Exercises for Sleep
- Guided Meditation That Helps You Calm Your Anxiety, Relieve Stress, Forget Your Worries, Self Heal, and Find Peace
- Narrateur(s): George Noble
- Durée: 1 h
- Date de publication: 2021-04-21
- Langue: Anglais
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Are you struggling to fall asleep and relax? Are you relentlessly searching for healing and inner focus? If so, then this simple guided meditation is for you! Follow this simple meditation to help alleviate your stress and anxiety....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Fall Asleep in 10 Minutes (SyncSouls AudioPille)
- Sleep Aid, Meditative Dream Journey, Autogenic Training, ZEN
- Auteur(s): Franziska Diesmann, Torsten Abrolat
- Narrateur(s): Colin Griffiths-Brown
- Durée: 17 min
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Gradually easier, more relaxed into a deep sleep. With this Audiopill from SyncSouls you will gradually reach a deep state of relaxation through a meditative dream journey, through formulas of autogenic training and methods of ZEN. Accompanied by the sound of a river and Far Eastern music you glide into a deep sleep, far away from your everyday life. After repeated use, you get used to the sound and immediately associate it with a healthy sleep. This can be the case even after 10 minutes. Just let this audio book end in the evening, even after you have fallen asleep.
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Fall Asleep in 10 Minutes (SyncSouls AudioPille)
- Sleep Aid, Meditative Dream Journey, Autogenic Training, ZEN
- Narrateur(s): Colin Griffiths-Brown
- Durée: 17 min
- Date de publication: 2021-10-15
- Langue: Anglais
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Gradually easier, more relaxed into a deep sleep. With this Audiopill from SyncSouls you will gradually reach a deep state of relaxation...
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Prix courant: 6,13$ ou 1 crédit
Prix réduit: 6,13$ ou 1 crédit
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Deep Sleep Meditation
- Fall Asleep Instantly with Powerful Guided Meditations, Hypnosis, and Affirmations. Overcome Anxiety, Depression, Insomnia, Stress, and Relax Your Mind!
- Auteur(s): Hypnotherapy Academy
- Narrateur(s): Hypnotherapy Academy
- Durée: 1 h et 12 min
- Version intégrale
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Au global
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Performance
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Histoire
A beautiful guided sleep meditation that will have you falling asleep in minutes! This is a sleep talk down hypnosis to help you release the day behind you and to fall asleep.
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Deep Sleep Meditation
- Fall Asleep Instantly with Powerful Guided Meditations, Hypnosis, and Affirmations. Overcome Anxiety, Depression, Insomnia, Stress, and Relax Your Mind!
- Narrateur(s): Hypnotherapy Academy
- Durée: 1 h et 12 min
- Date de publication: 2022-04-21
- Langue: Anglais
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A beautiful guided sleep meditation that will have you falling asleep in minutes! This is a sleep talk down hypnosis to help you release the day behind you and to fall asleep....
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Prix courant: 15,10$ ou 1 crédit
Prix réduit: 15,10$ ou 1 crédit
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Relax & Sleep
- ASMR Island
- Auteur(s): Sophia de Mar
- Narrateur(s): Sophia de Mar
- Durée: 1 h et 17 min
- Version intégrale
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Au global
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Performance
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Histoire
Welcome to ASMR island. Here you receive the best ASMR massages, aura cleansing, hair brushing, tea time and scalp massage. Sophia takes care of you with her relaxing voice and German accent so that you can sleep well and relax yourself. The ASMR sounds are real so that you can just close your eyes and enjoy a hot cup of tea while sitting by the fireplace or getting a new haircut next to the beach with the wonderful wave sounds in the background. Sophia wishes you a relaxing time. This audio is created for entertainment and relaxation.
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Relax & Sleep
- ASMR Island
- Narrateur(s): Sophia de Mar
- Durée: 1 h et 17 min
- Date de publication: 2021-05-30
- Langue: Anglais
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Welcome to ASMR island. Here you receive the best ASMR massages, aura cleansing, hair brushing, tea time and scalp massage...
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 12,89$ ou 1 crédit
Prix réduit: 12,89$ ou 1 crédit
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