Sleep Medicine
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Bedtime Stories for Adults
- Reduce Stress and Anxiety with Over 44 Soothing Tales and Guided Meditations. Maximize Your Relaxation, Unwind, Escape and Fall Into a Deep Sleep
- Auteur(s): Cozy Nook Books
- Narrateur(s): Alyssa Marie
- Durée: 9 h et 40 min
- Version intégrale
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Histoire
Are you tired of lying awake at night, tossing and turning, unable to quiet your racing mind? Do you long for a peaceful, restful night's sleep that leaves you feeling refreshed and rejuvenated? Look no further than this enchanting collection of bedtime stories and guided meditations, designed specifically for stressed-out adults like you. This book is your key to unlocking the tranquil, restorative sleep you've been dreaming of.
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Bedtime Stories for Adults
- Reduce Stress and Anxiety with Over 44 Soothing Tales and Guided Meditations. Maximize Your Relaxation, Unwind, Escape and Fall Into a Deep Sleep
- Narrateur(s): Alyssa Marie
- Durée: 9 h et 40 min
- Date de publication: 2024-08-05
- Langue: Anglais
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This book is your key to unlocking the tranquil, restorative sleep you've been dreaming of.
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Restful Sleep
- The Complete Mind/Body Program for Overcoming Insomnia
- Auteur(s): Deepak Chopra M.D.
- Narrateur(s): Deepak Chopra M.D.
- Durée: 1 h et 32 min
- Version abrégée
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Deepak Chopra, M.D., eminent physician and best-selling author of Ageless Body, Timeless Mind, explains how to fall asleep easily without trying, identify and eliminate the imbalances that cause your insomnia, and achieve a healthy balance of rest and activity in your life.
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Restful Sleep
- The Complete Mind/Body Program for Overcoming Insomnia
- Narrateur(s): Deepak Chopra M.D.
- Durée: 1 h et 32 min
- Date de publication: 2008-12-16
- Langue: Anglais
- Deepak Chopra, M.D., explains how to fall asleep easily without trying, identify and eliminate the imbalances that cause your insomnia, and achieve a healthy balance of rest....
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Prix courant: 13,99$ ou 1 crédit
Prix réduit: 13,99$ ou 1 crédit
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Relaxing Music for Sleep
- Over 10 Hours of the Most Relaxing Music for Deep Sleep, Meditation or Yoga. Achieve a Deeper Level of Sleep with the Ultimate Relaxation Experience
- Auteur(s): OM Productions
- Narrateur(s): David Khan
- Durée: 11 h et 50 min
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The soothing power of music is well-established. It has a unique link to our emotions, so can be an extremely effective stress management tool as well as helping induce sleep. This breakthrough audiobook delivers to you over 10 hours of the very best recordings of relaxing music to take your meditation and yoga sessions to the next level or help you achieve a deeper level of sleep.
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Relaxing Music for Sleep
- Over 10 Hours of the Most Relaxing Music for Deep Sleep, Meditation or Yoga. Achieve a Deeper Level of Sleep with the Ultimate Relaxation Experience
- Narrateur(s): David Khan
- Durée: 11 h et 50 min
- Date de publication: 2021-07-20
- Langue: Anglais
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The soothing power of music is well-established. This breakthrough audiobook delivers to you over 10 hours of the very best recordings of relaxing music to take your meditation and yoga sessions to the next level or help you achieve a deeper level of sleep....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Bedtime Stories for Stressed Out Adults (2-in-1)
- Relaxing Deep Sleep Stories & Guided Meditations to Help You Overcome Anxiety, Insomnia & Overthinking + Fall Asleep Fast
- Auteur(s): Charlotte Piper
- Narrateur(s): Jane Ghaznavi
- Durée: 10 h et 14 min
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No longer do you need to toss and turn for hours through painful bouts of overthinking and anxiety. Instead, you now have these relaxing bedtime stories and meditations you can call upon whenever you need them! All you need to do is go through your nighttime routine, get ready for sleep, and pick a story. Our narrator will then do the rest... A study of people with insomnia showed a reduction in time spent lying awake, psychological arousal, and overall symptom severity when they used sleep meditations.
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Bedtime Stories for Stressed Out Adults (2-in-1)
- Relaxing Deep Sleep Stories & Guided Meditations to Help You Overcome Anxiety, Insomnia & Overthinking + Fall Asleep Fast
- Narrateur(s): Jane Ghaznavi
- Durée: 10 h et 14 min
- Date de publication: 2023-09-11
- Langue: Anglais
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Finally... an audiobook designed to help you get to sleep naturally every single night using relaxing bedtime stories for adults (we also included bonus sleep meditations)....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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The Family That Couldn't Sleep
- A Medical Mystery
- Auteur(s): D.T. Max
- Narrateur(s): Grover Gardner
- Durée: 8 h et 45 min
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For 200 years, a noble Venetian family has suffered from an inherited disease that strikes their members in middle age, stealing their sleep, eating holes in their brains, and ending their lives in a matter of months. In Papua New Guinea, a primitive tribe is nearly obliterated by a sickness whose chief symptom is uncontrollable laughter. Across Europe, millions of sheep rub their fleeces raw before collapsing. What these strange conditions share is their cause: prions.
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Great narration for a fascinating book!
- Écrit par Samantha Comeau le 2023-04-06
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The Family That Couldn't Sleep
- A Medical Mystery
- Narrateur(s): Grover Gardner
- Durée: 8 h et 45 min
- Date de publication: 2006-10-03
- Langue: Anglais
- For 200 years, a noble Venetian family has suffered from an inherited disease that strikes their members in middle age, stealing their sleep, eating holes in their brains....
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Prix courant: 27,77$ ou 1 crédit
Prix réduit: 27,77$ ou 1 crédit
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Learn Japanese in Your Sleep
- Beginner Japanese Vocabulary Lessons Coupled with Soothing Music for You to Enjoy While You Sleep or Meditate (Learn a New Language While You Sleep)
- Auteur(s): Glenda Greco
- Narrateur(s): Koji Sato
- Durée: 4 h et 1 min
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Are you planning a trip to Asia? Or sharpening your skills for work? Just press play on this audiobook when you’re sleeping, meditating, or doing chores around the house.Learn new vocabulary while actively listening or passively while you’re doing other things. This audiobook contains more than 1,000 common Japanese words and phrases and all original music (composed and performed by South African DJ and producer Spirante Beat), specifically to relax your mind.
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Learn Japanese in Your Sleep
- Beginner Japanese Vocabulary Lessons Coupled with Soothing Music for You to Enjoy While You Sleep or Meditate (Learn a New Language While You Sleep)
- Narrateur(s): Koji Sato
- Durée: 4 h et 1 min
- Date de publication: 2022-08-02
- Langue: Anglais
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Are you planning a trip to Asia? Or sharpening your skills for work? Just press play on this audiobook when you’re sleeping, meditating, or doing chores around the house.Learn new vocabulary while actively listening or passively while you’re doing other things....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Essential Oils to Boost the Brain and Heal the Body
- 5 Steps to Calm Anxiety, Sleep Better, and Reduce Inflammation to Regain Control of Your Health
- Auteur(s): Jodi Cohen, Terry Wahls - foreword
- Narrateur(s): Jodi Cohen, Leslie Howard
- Durée: 7 h et 38 min
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Complaints of brain fog, fatigue, and ADD/ADHD are on the rise and growing every year. All of these factors can block the brain's ability to detoxify and heal. If toxins are not eliminated, they recirculate in the brain, leading to inflammation, which further compromises your brain. Here's the good news: Plant-based essential oils are a powerful self-care tool for transforming your life and healing on many levels, even when prescription drugs have failed. In Jodi Cohen’s five-step protocol, the body's natural systems are jump-started with essential-oil recipe blends.
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Essential Oils to Boost the Brain and Heal the Body
- 5 Steps to Calm Anxiety, Sleep Better, and Reduce Inflammation to Regain Control of Your Health
- Narrateur(s): Jodi Cohen, Leslie Howard
- Durée: 7 h et 38 min
- Date de publication: 2021-03-16
- Langue: Anglais
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Plant-based essential oils are a powerful self-care tool for transforming your life and healing on many levels, even when prescription drugs have failed. In Jodi Cohen’s five-step protocol, the body's natural systems are jump-started with essential-oil recipe blends.
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Prix courant: 20,40$ ou 1 crédit
Prix réduit: 20,40$ ou 1 crédit
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Guided Mindfulness Meditations for Deep Sleep, Stress Relief & Relaxation
- Effective Self-Hypnosis to Overcome Insomnia, Fall Asleep Faster and Wake Up Anxiety Free
- Auteur(s): Guided Meditations for Busy People
- Narrateur(s): Austin R Stoler
- Durée: 10 h et 44 min
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Do you have problems falling asleep? Do you suffer from overwhelming stress at times? Do you feel anxious about the key parts of your life? If so, then this audiobook will help you to overcome them all with the power of guided meditations.
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Guided Mindfulness Meditations for Deep Sleep, Stress Relief & Relaxation
- Effective Self-Hypnosis to Overcome Insomnia, Fall Asleep Faster and Wake Up Anxiety Free
- Narrateur(s): Austin R Stoler
- Durée: 10 h et 44 min
- Date de publication: 2021-05-06
- Langue: Anglais
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Do you have problems falling asleep? Do you suffer from overwhelming stress at times? Do you feel anxious about the key parts of your life? If so, then this audiobook will help you to overcome them all with the power of guided meditations....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Rapid Weight Loss Hypnosis for Women (2 in 1)
- Guided Meditations, Positive Affirmations & Self-Hypnosis for Extreme Weight Loss, Emotional Eating & Food Addiction & Deep Sleep
- Auteur(s): Charlotte Piper
- Narrateur(s): Jacqueline Michelle
- Durée: 7 h et 28 min
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Living a healthy lifestyle and getting the healing sleep your body craves can be as natural as brushing your teeth, since to your subconscious, it will just become who you are.
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Rapid Weight Loss Hypnosis for Women (2 in 1)
- Guided Meditations, Positive Affirmations & Self-Hypnosis for Extreme Weight Loss, Emotional Eating & Food Addiction & Deep Sleep
- Narrateur(s): Jacqueline Michelle
- Durée: 7 h et 28 min
- Date de publication: 2023-07-11
- Langue: Anglais
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Living a healthy lifestyle and getting the healing sleep your body craves can be as natural as brushing your teeth, since to your subconscious, it will just become who you are....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Learn Spanish In Your Sleep: Beginner Spanish Vocabulary Lessons Coupled with Soothing Music for You to Enjoy While You Sleep or Meditate
- Auteur(s): Glenda Greco
- Narrateur(s): Shea Grounds
- Durée: 4 h et 4 min
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Are you planning a trip to a Spanish-speaking destination? Or sharpening your skills for work? Just press play on this audiobook when you’re sleeping, meditating or doing chores around the house. Learn new vocabulary while actively listening, or passively while you’re doing other things.
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Learn Spanish In Your Sleep: Beginner Spanish Vocabulary Lessons Coupled with Soothing Music for You to Enjoy While You Sleep or Meditate
- Narrateur(s): Shea Grounds
- Durée: 4 h et 4 min
- Date de publication: 2021-05-28
- Langue: Espagnol
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Are you planning a trip to a Spanish-speaking destination? Or sharpening your skills for work? Just press play on this audiobook when you’re sleeping, meditating or doing chores around the house. Learn new vocabulary while actively listening....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Binaural Beats Delta Waves for Restorative Sleep
- Harness Delta Soundscapes for Deep Healing Sleep
- Auteur(s): Alison Blaire
- Narrateur(s): Alison Blaire
- Durée: 9 h et 20 min
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Embark on a transformative journey into deep relaxation and restorative sleep with Delta Waves. This immersive audiobook is meticulously crafted to enhance your nightly rest. Whether you battle insomnia, combat stress, or simply crave a more profound and rejuvenating sleep experience this audiobook is your essential companion. With amazing sound quality and powerful binaural beats expertly designed to induce relaxation, "Binaural Beats Delta Waves For Restorative Sleep" will effortlessly guide you toward dreamland.
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Binaural Beats Delta Waves for Restorative Sleep
- Harness Delta Soundscapes for Deep Healing Sleep
- Narrateur(s): Alison Blaire
- Durée: 9 h et 20 min
- Date de publication: 2024-07-29
- Langue: Anglais
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Embark on a transformative journey into deep relaxation and restorative sleep with Delta Waves. This immersive audiobook is meticulously crafted to enhance your nightly rest.
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Soothing White Noise, Pink Noise, Brown Noise 3 in 1 Bundle
- ASMR, Block Out Distractions to Focus, Relax, and Get a Better Sleep: for Sleeping Babies and Adults
- Auteur(s): Maxwell Richhart
- Narrateur(s): Ian Brannan
- Durée: 31 h et 30 min
- Version intégrale
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Escape the Chaos and Embrace Tranquility. Your Ultimate Sonic Sanctuary Awaits! Are your days filled with noise and distractions, making it hard to find moments of calm? Dive into this Soothing 3 IN 1 BUNDLE of White Noise, Pink Noise, and Brown Noise to discover a haven of relaxation and focus.
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Soothing White Noise, Pink Noise, Brown Noise 3 in 1 Bundle
- ASMR, Block Out Distractions to Focus, Relax, and Get a Better Sleep: for Sleeping Babies and Adults
- Narrateur(s): Ian Brannan
- Durée: 31 h et 30 min
- Date de publication: 2024-01-09
- Langue: Anglais
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Escape the Chaos and Embrace Tranquility. Your Ultimate Sonic Sanctuary Awaits! Are your days filled with noise and distractions, making it hard to find moments of calm? Dive into this Soothing 3 IN 1 BUNDLE of White Noise, Pink Noise, and Brown Noise to discover a haven of relaxation and focus....
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Prix courant: 37,53$ ou 1 crédit
Prix réduit: 37,53$ ou 1 crédit
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Learn Italian In Your Sleep: Beginner Italian Vocabulary Lessons Coupled with Soothing Music for You to Enjoy While You Sleep or Meditate
- Auteur(s): Glenda Greco
- Narrateur(s): Shea Grounds
- Durée: 4 h et 25 min
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Are you planning a trip to a Italy? Or sharpening your skills for work? Just press play on this audiobook when you’re sleeping, meditating, or doing chores around the house. Learn new vocabulary while actively listening, or passively while you’re doing other things.
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Perfect tone and pitch for sleeping
- Écrit par Gaurav M le 2024-03-27
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Learn Italian In Your Sleep: Beginner Italian Vocabulary Lessons Coupled with Soothing Music for You to Enjoy While You Sleep or Meditate
- Narrateur(s): Shea Grounds
- Durée: 4 h et 25 min
- Date de publication: 2021-06-23
- Langue: Italien
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Are you planning a trip to a Italy? Or sharpening your skills for work? Just press play on this audiobook when you’re sleeping, meditating, or doing chores around the house. Learn new vocabulary while actively listening, or passively while you’re doing other things....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Deep Sleep Music
- Relaxing Nature Sounds with Soothing Music for Meditation, Well-Being and Sleep
- Auteur(s): Yella A. Deeken
- Narrateur(s): Ian Brannan
- Durée: 8 h et 45 min
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Relax, de-stress and find peace with this calming music... Feel tense after a long, stressful day? Are you looking for relaxing music for well-being practices such as yoga, massage, reiki or meditation? Do you have trouble falling asleep and staying asleep? Be swept away to a peaceful place with DEEP SLEEP MUSIC. Relax to the soothing sounds composed and recorded by famous musicians and certified music therapists. The music on this premium-quality audiobook slowly, gently relaxes you. You'll feel peace and calm wash over you as tension and stress drain away.
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Deep Sleep Music
- Relaxing Nature Sounds with Soothing Music for Meditation, Well-Being and Sleep
- Narrateur(s): Ian Brannan
- Durée: 8 h et 45 min
- Date de publication: 2021-10-10
- Langue: Anglais
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Relax, de-stress and find peace with this calming music... Feel tense after a long, stressful day? Are you looking for relaxing music for...
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Prix courant: 19,77$ ou 1 crédit
Prix réduit: 19,77$ ou 1 crédit
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Establish a Budget Affirmations
- Positive Daily Affirmations to Encourage Living Within Your Means Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Auteur(s): Stephens Hyang
- Narrateur(s): Robert Gazy
- Durée: 46 min
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This audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner.
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Establish a Budget Affirmations
- Positive Daily Affirmations to Encourage Living Within Your Means Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Narrateur(s): Robert Gazy
- Durée: 46 min
- Date de publication: 2016-06-08
- Langue: Anglais
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This audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Mindfulness for Insomnia
- A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and Get the Sleep You Need
- Auteur(s): Catherine Polan Orzech MA LMFT, William H. Moorcroft PhD, Jason C. Ong PhD - foreword
- Narrateur(s): Mitzi Pirkey
- Durée: 7 h et 9 min
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Break the cycle of anxious thinking and rumination that are at the root of insomnia. In this much-needed guide, a trained mindfulness expert teams up with a behavioral sleep specialist to present evidence-based meditations in an innovative four-week protocol clinically demonstrated to address the emotional stresses and anxieties that lie at the root of sleep issues. Following this guide, listeners will learn to unwind their mind, relax their body, feel less tense, and finally get the sleep they need.
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Mindfulness for Insomnia
- A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and Get the Sleep You Need
- Narrateur(s): Mitzi Pirkey
- Durée: 7 h et 9 min
- Date de publication: 2020-02-28
- Langue: Anglais
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Break the cycle of anxious thinking and rumination that keeps you up at night. With this much-needed guide, you’ll learn to quiet your mind, relax your body, feel less tense, and finally get the sleep you need....
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Prix courant: 19,14$ ou 1 crédit
Prix réduit: 19,14$ ou 1 crédit
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Fishing
- Auteur(s): Audible Sleep
- Narrateur(s): Sterling K. Brown
- Durée: 28 min
- Production originale
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Spend a slow-paced day on the water with your rod and reel, listening to the sounds of the waves and waiting for the perfect bite in this Audible Sleep story narrated by Sterling K. Brown.
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Fishing
- Narrateur(s): Sterling K. Brown
- Durée: 28 min
- Date de publication: 2024-01-02
- Langue: Anglais
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Spend a slow-paced day on the water with your rod and reel, listening to the sounds of the waves and waiting for the perfect bite in this Audible Sleep story narrated by Sterling K. Brown....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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A Day Game
- Auteur(s): Audible Sleep
- Narrateur(s): Sterling K. Brown
- Durée: 26 min
- Production originale
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Enjoy America’s Pastime on a beautiful autumn day in 1902 with Sterling K. Brown as the Philadelphia Athletics and St. Louis Browns face off in this baseball-themed Audible Sleep story.
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A Day Game
- Narrateur(s): Sterling K. Brown
- Durée: 26 min
- Date de publication: 2024-01-02
- Langue: Anglais
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Enjoy America’s Pastime on a beautiful autumn day in 1902 with Sterling K. Brown as the Philadelphia Athletics and St. Louis Browns face off in this baseball-themed Audible Sleep story....
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Prix courant: 8,71$ ou 1 crédit
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Calming Nature Sounds With Music
- Sounds of Nature for Relaxation, Meditation, Deep Sleep
- Auteur(s): Yella A. Deeken
- Narrateur(s): Ian Brannan
- Durée: 2 h et 2 min
- Version intégrale
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Histoire
The soundtrack of nature has a truly amazing effect on our bodies. It gives us a sense of calm, sets us free from everyday tensions, and helps us to finally let go. Natural sounds can unleash sensations that lower our pulse rates and provide lasting relaxation to our bodies and spirits.
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It is amazing for sleeping
- Écrit par john le 2020-11-14
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Calming Nature Sounds With Music
- Sounds of Nature for Relaxation, Meditation, Deep Sleep
- Narrateur(s): Ian Brannan
- Durée: 2 h et 2 min
- Date de publication: 2018-07-27
- Langue: Anglais
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The soundtrack of nature has a truly amazing effect on our bodies. It gives us a sense of calm, sets us free from everyday tensions, and...
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Prix courant: 12,89$ ou 1 crédit
Prix réduit: 12,89$ ou 1 crédit
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A Woman's Guide to Cannabis
- Using Marijuana to Feel Better, Look Better, Sleep Better - and Get High Like a Lady
- Auteur(s): Nikki Furrer
- Narrateur(s): Donna Postel
- Durée: 4 h et 41 min
- Version intégrale
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Au global
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Histoire
Women of all ages are using cannabis to feel and look better. For rookies and experienced marijuana users alike, this lively, information-filled audiobook is just the supportive guide you need to find the right dose to relieve anxiety, depression, and inflammation, and mitigate the onset of dementia and other signs of aging. Plus boost moods, ease aches, even lose weight, and get restful sleep. And a dose just for fun? Well, that works, too!
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Full of information and witty
- Écrit par Sher le 2021-03-12
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A Woman's Guide to Cannabis
- Using Marijuana to Feel Better, Look Better, Sleep Better - and Get High Like a Lady
- Narrateur(s): Donna Postel
- Durée: 4 h et 41 min
- Date de publication: 2019-09-30
- Langue: Anglais
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A woman's handbook to demystifying the world of weed, whether it's being used for pain relief, a moment of calm, or a fit of giggles....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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