Sleep Medicine
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Bedtime Stories for Adults
- Heroes' Journeys, Epic Legends, Myths, & Medieval Tales: Fictionalized Tales of the Roman Empire, Greek Gods, Celtic & Greek Mythology for Deep Sleep, Meditation, Insomnia
- Auteur(s): Nathaniel Morgan
- Narrateur(s): Charles Featherstone
- Durée: 11 h et 34 min
- Version intégrale
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Each story in this 11+ hour collection is woven with the finesse to soothe your mind and whisk you away from the stresses of the modern world. As you delve into tales of heroes and their epic quests, you'll find yourself journeying alongside them, exploring lands of imagination and wonder. The narrations are designed to calm your mind, with a pacing and rhythm conducive to relaxation and sleep.
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Bedtime Stories for Adults
- Heroes' Journeys, Epic Legends, Myths, & Medieval Tales: Fictionalized Tales of the Roman Empire, Greek Gods, Celtic & Greek Mythology for Deep Sleep, Meditation, Insomnia
- Narrateur(s): Charles Featherstone
- Durée: 11 h et 34 min
- Date de publication: 2024-01-25
- Langue: Anglais
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Each story in this 11+ hour collection is woven with the finesse to soothe your mind and whisk you away from the stresses of the modern world. As you delve into tales of heroes and their epic quests, you'll find yourself journeying alongside them, exploring lands of imagination and wonder.
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Essential Oils to Boost the Brain and Heal the Body
- 5 Steps to Calm Anxiety, Sleep Better, and Reduce Inflammation to Regain Control of Your Health
- Auteur(s): Jodi Cohen, Terry Wahls - foreword
- Narrateur(s): Jodi Cohen, Leslie Howard
- Durée: 7 h et 38 min
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Complaints of brain fog, fatigue, and ADD/ADHD are on the rise and growing every year. All of these factors can block the brain's ability to detoxify and heal. If toxins are not eliminated, they recirculate in the brain, leading to inflammation, which further compromises your brain. Here's the good news: Plant-based essential oils are a powerful self-care tool for transforming your life and healing on many levels, even when prescription drugs have failed. In Jodi Cohen’s five-step protocol, the body's natural systems are jump-started with essential-oil recipe blends.
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Essential Oils to Boost the Brain and Heal the Body
- 5 Steps to Calm Anxiety, Sleep Better, and Reduce Inflammation to Regain Control of Your Health
- Narrateur(s): Jodi Cohen, Leslie Howard
- Durée: 7 h et 38 min
- Date de publication: 2021-03-16
- Langue: Anglais
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Plant-based essential oils are a powerful self-care tool for transforming your life and healing on many levels, even when prescription drugs have failed. In Jodi Cohen’s five-step protocol, the body's natural systems are jump-started with essential-oil recipe blends.
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Prix courant: 20,40$ ou 1 crédit
Prix réduit: 20,40$ ou 1 crédit
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Sounds of the Sea - Calming Ocean Waves, Seabirds in the Wind, Noises of the Underwater World
- Experience the Wonderful World of Nature
- Auteur(s): Yella A. Deeken
- Narrateur(s): Christopher Tennant
- Durée: 7 h et 47 min
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Experience the sea and its many-splendored magic as you dive into a world of boundless relaxation. Find your own personal place of calm and peace, a space where you can relax and rest completely. Sounds of the Sea was recorded in remote places by the sea: in Minorca, on the coast of New Zealand, and in Tanzania. Thanks to state-of-the-art technology and excellent sound quality, these recordings are perfect for relaxing and drifting off to sleep, for meditation and wellness, and for gentle ambient noise while working or studying.
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Sounds of the Sea - Calming Ocean Waves, Seabirds in the Wind, Noises of the Underwater World
- Experience the Wonderful World of Nature
- Narrateur(s): Christopher Tennant
- Durée: 7 h et 47 min
- Date de publication: 2021-11-12
- Langue: Anglais
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Experience the sea and its many-splendored magic as you dive into a world of boundless relaxation. Find your own personal place of calm...
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Prix courant: 13,55$ ou 1 crédit
Prix réduit: 13,55$ ou 1 crédit
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Pure Thunderstorm Sounds
- For Sleep, Insomnia, and Meditation
- Auteur(s): RJ Ivy
- Narrateur(s): Kat Loveland
- Durée: 4 h
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This audiobook is nothing but the pure, beautiful sounds of thunderstorms. Relax and close your eyes as you let the experience of Pure Thunderstorm Sounds wash over you and feel the stress melt away. Perfect for sleep, insomnia, relaxation, and background noise.
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Pure Thunderstorm Sounds
- For Sleep, Insomnia, and Meditation
- Narrateur(s): Kat Loveland
- Durée: 4 h
- Date de publication: 2024-01-18
- Langue: Anglais
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This audiobook is nothing but the pure, beautiful sounds of thunderstorms. Relax and close your eyes as you let the experience of Pure Thunderstorm Sounds wash over you and feel the stress melt away. Perfect for sleep, insomnia, relaxation, and background noise....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Relax Imagine Sleep
- With Help from Guided Imagery and the Soothing Sounds of Nature
- Auteur(s): Walkercrest, Bryson Walker
- Narrateur(s): Claire Glover, Bryson Walker
- Durée: 201 h et 17 min
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Fall asleep with poetic guided imagery. Twenty 10 hour programs totaling 200 hours. Each program begins with 2 minutes of guided imagery narration and continues with the soothing sounds of nature. Your choice of male or female narration. The sounds are produced by an award-winning sound designer.
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Relax Imagine Sleep
- With Help from Guided Imagery and the Soothing Sounds of Nature
- Narrateur(s): Claire Glover, Bryson Walker
- Durée: 201 h et 17 min
- Date de publication: 2024-01-12
- Langue: Anglais
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Fall asleep with poetic guided imagery. Twenty 10 hour programs totaling 200 hours. Each program begins with 2 minutes of guided imagery narration and continues with the soothing sounds of nature. Your choice of male or female narration....
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Prix courant: 37,53$ ou 1 crédit
Prix réduit: 37,53$ ou 1 crédit
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Bedtime Stories for Stressed Out Adults
- Overcome Nighttime Insomnia, Anxiety & Overthinking with These Relaxing Deep Sleep Stories, Guided Mindfulness Meditations & Self-Hypnosis
- Auteur(s): Charlotte Piper
- Narrateur(s): Jane Ghaznavi
- Durée: 5 h et 11 min
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Finally, an audiobook designed to help you get to sleep naturally every single night using relaxing bedtime stories for adults.
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Bedtime Stories for Stressed Out Adults
- Overcome Nighttime Insomnia, Anxiety & Overthinking with These Relaxing Deep Sleep Stories, Guided Mindfulness Meditations & Self-Hypnosis
- Narrateur(s): Jane Ghaznavi
- Durée: 5 h et 11 min
- Date de publication: 2023-08-25
- Langue: Anglais
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Finally, an audiobook designed to help you get to sleep naturally every single night using relaxing bedtime stories for adults....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Soothing Sounds
- Relaxing Sounds of Nature
- Auteur(s): Devon Blais
- Narrateur(s): Devon Blais
- Durée: 21 h et 55 min
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Nature helps us reset and ground us into a state of relaxation! The author has created each track with over two hours each in this book (a total of 22 hours!) in mind to ensure you have an entire experience of relaxation. If you use this book as a sleep aid, remember to use the sleep timer for your convenience built into the audible app. The 11 soundtracks have a gentle fade in and out to help to customize the volume 10 seconds after you start the sound.
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Soothing sounds
- Écrit par emmitt le 2022-02-24
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Soothing Sounds
- Relaxing Sounds of Nature
- Narrateur(s): Devon Blais
- Durée: 21 h et 55 min
- Date de publication: 2021-07-07
- Langue: Anglais
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Nature helps us reset and ground us into a state of relaxation! The author has created each track with over two hours each in this book (a total of 22 hours!) in mind to ensure you have an entire experience of relaxation....
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Prix courant: 37,53$ ou 1 crédit
Prix réduit: 37,53$ ou 1 crédit
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Scottish Sleep Stories
- Auteur(s): Wendy Lap
- Narrateur(s): Wendy Lap
- Durée: 1 h
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Scottish Sleep Stories are designed to help you relax and sleep. Allow these simple tales of travels around Scotland to send you off into a deep, calm slumber night after night.
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Scottish Sleep Stories
- Narrateur(s): Wendy Lap
- Durée: 1 h
- Date de publication: 2021-04-29
- Langue: Anglais
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Scottish Sleep Stories are designed to help you relax and sleep. Allow these simple tales of travels around Scotland to send you off into a deep, calm slumber night after night....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Boost Metabolism, Burn Fat & Lose Weight Faster
- Sleep Learning, Guided Self-Hypnosis, Meditation & Affirmations
- Auteur(s): Jupiter Productions
- Narrateur(s): Anna Thompson
- Durée: 3 h et 29 min
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This sleep learning program was designed to assist listeners in gaining beliefs and behaviors related to boosting their metabolisms and achieving their fitness, weight, and health goals. In addition to therapeutic hypnotic techniques and meditative affirmations, this program is further enhanced by the use of brainwave entrainment such as solfeggio tones, isochronic tones, bilateral stimulation, and white noise. Listening at a very low volume is ideal and won't diminish your results.
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Boost Metabolism, Burn Fat & Lose Weight Faster
- Sleep Learning, Guided Self-Hypnosis, Meditation & Affirmations
- Narrateur(s): Anna Thompson
- Durée: 3 h et 29 min
- Date de publication: 2015-05-21
- Langue: Anglais
- This sleep learning program was designed to assist listeners in gaining beliefs and behaviors related to boosting their metabolisms and meeting their fitness, weight, and health goals....
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Prix courant: 20,10$ ou 1 crédit
Prix réduit: 20,10$ ou 1 crédit
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Invitation au sommeil
- Relax Art
- Auteur(s): Hélène Breschand, Kerwin Rolland
- Narrateur(s): divers narrateurs
- Durée: 13 min
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Bienvenue dans le laboratoire du sommeil d’Audible studio. Vous trouverez dans la collection "Relax art" différentes expériences sonores à utiliser à comme une boite à outil du bien-être et du sommeil. Utilisez ces œuvres sonores pour vous détendre ou vous relaxer. Laissez-vous sombrer, lâchez prise... "RELAX ART" est une collection d’œuvres immersives produites par Laurent Thiry. Pour bénéficier pleinement du caractère immersif, nous vous recommandons l’utilisation d’un casque audio.
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Invitation au sommeil
- Relax Art
- Narrateur(s): divers narrateurs
- Série: Relax Art
- Durée: 13 min
- Date de publication: 2022-09-13
- Langue: Français
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Bienvenue dans le laboratoire du sommeil d’Audible studio. Vous trouverez dans la collection "Relax art" différentes expériences sonores...
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Prix courant: 1,43$ ou 1 crédit
Prix réduit: 1,43$ ou 1 crédit
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Smoothed White Noise - Block Out Distractions & Get A Better Sleep
- Relaxing White Noise For Stress Relief, Relaxation & Sleeping
- Auteur(s): Patrick Lynen
- Narrateur(s): Ian Brannan
- Durée: 12 h et 5 min
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"SMOOTHED WHITE NOISE": Relaxing sounds for stress relief, relaxation & sleeping. WHAT YOU GET: This MIND MAGIXX audiobook contains 12 hours of smoothed white noise to create a relaxing sleep environment. It not only helps with easy sleep by blocking out noise, but also is great for concentration on study or work. Perfect for babies, kids and adults. WHAT IS WHITE NOISE: White noise plays nearly every audio frequency at once, sounding similar to AM, FM or TV static, to effectively block out any distraction or background noise.
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Smoothed White Noise - Block Out Distractions & Get A Better Sleep
- Relaxing White Noise For Stress Relief, Relaxation & Sleeping
- Narrateur(s): Ian Brannan
- Durée: 12 h et 5 min
- Date de publication: 2021-05-25
- Langue: Anglais
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"SMOOTHED WHITE NOISE": Relaxing sounds for stress relief, relaxation & sleeping. WHAT YOU GET: This MIND MAGIXX audiobook contains...
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Prix courant: 25,79$ ou 1 crédit
Prix réduit: 25,79$ ou 1 crédit
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Soothing White Noise, Pink Noise, Brown Noise 3 in 1 Bundle
- ASMR, Block Out Distractions to Focus, Relax, and Get a Better Sleep: for Sleeping Babies and Adults
- Auteur(s): Maxwell Richhart
- Narrateur(s): Ian Brannan
- Durée: 31 h et 30 min
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Escape the Chaos and Embrace Tranquility. Your Ultimate Sonic Sanctuary Awaits! Are your days filled with noise and distractions, making it hard to find moments of calm? Dive into this Soothing 3 IN 1 BUNDLE of White Noise, Pink Noise, and Brown Noise to discover a haven of relaxation and focus.
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Soothing White Noise, Pink Noise, Brown Noise 3 in 1 Bundle
- ASMR, Block Out Distractions to Focus, Relax, and Get a Better Sleep: for Sleeping Babies and Adults
- Narrateur(s): Ian Brannan
- Durée: 31 h et 30 min
- Date de publication: 2024-01-09
- Langue: Anglais
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Escape the Chaos and Embrace Tranquility. Your Ultimate Sonic Sanctuary Awaits! Are your days filled with noise and distractions, making it hard to find moments of calm? Dive into this Soothing 3 IN 1 BUNDLE of White Noise, Pink Noise, and Brown Noise to discover a haven of relaxation and focus....
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Prix courant: 37,53$ ou 1 crédit
Prix réduit: 37,53$ ou 1 crédit
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Calming Sounds of Nature for Relaxation, Meditation & Sleeping
- 10 Hours of Stress Relief, Peace of Mind and Focus
- Auteur(s): Om Productions
- Narrateur(s): Om Productions
- Durée: 10 h et 45 min
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Studies have shown that listening to the sounds that can be found in nature can improve your mood and state of mind. When you immerse yourself in these sounds, your body reduces stress hormones while positively boosting your mindset. This high-quality audiobook is filled with over 10 hours of the very best recordings of sounds from nature. You will get the chance to totally immerse yourself in the sounds of the sea, rain, thunder, a waterfall, and the sounds of a woodland forest.
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Calming Sounds of Nature for Relaxation, Meditation & Sleeping
- 10 Hours of Stress Relief, Peace of Mind and Focus
- Narrateur(s): Om Productions
- Durée: 10 h et 45 min
- Date de publication: 2021-06-30
- Langue: Anglais
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This high-quality audiobook is filled with over 10 hours of the very best recordings of sounds from nature. You will get the chance to totally immerse yourself in the sounds of the sea, rain, thunder, a waterfall, and the sounds of a woodland forest....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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The Cold Therapy Code
- Rediscover Your Vitality Through Cold Exposure - The 3 Simple Cryotherapy Methods for Reducing Stress, Improving Sleep, and Increasing Energy
- Auteur(s): James H. Smart
- Narrateur(s): Darian Boehme
- Durée: 3 h et 9 min
- Version intégrale
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Tiredness. Pain. Stress. They affect your productivity. They rob you of precious time with your loved ones or your hobbies. They decrease the quality of your life. Could you imagine what it’s like to be free of these complaints more often than not? You’ll walk into the office with a spring in your step and deliver top-notch work. Then, you’ll get together with friends or do personal projects for hours. The good news is, you don’t have to resign yourself to merely imagining these outcomes.
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Great introduction to cold exposure
- Écrit par Catherine le 2022-12-23
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The Cold Therapy Code
- Rediscover Your Vitality Through Cold Exposure - The 3 Simple Cryotherapy Methods for Reducing Stress, Improving Sleep, and Increasing Energy
- Narrateur(s): Darian Boehme
- Durée: 3 h et 9 min
- Date de publication: 2022-08-24
- Langue: Anglais
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Tiredness. Pain. Stress. They affect your productivity. They rob you of precious time with your loved ones or your hobbies. They decrease the quality of your life....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Deep Alpha Wave Meditation
- Binaural Beats For Sound Healing, Hypnosis, Lucid Dreaming & Rejuvenating Sleep
- Auteur(s): Yella A. Deeken
- Narrateur(s): Ian Brannan
- Durée: 7 h et 3 min
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Have you ever stopped for a minute and felt completely relaxed? With the wonderful feeling that everything will be fine in the end? That's exactly what the Alpha state is. It is easy to reach this heavenly state, even for absolute beginners. Just pick a suitable program from this audiobook, put on your headphones and breathe in and out deeply to slow down your breathing. You will be whisked away into a pleasantly relaxed state in no time. The method is based on the basic research of the German physicist Heinrich Wilhelm Dove.
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Deep Alpha Wave Meditation
- Binaural Beats For Sound Healing, Hypnosis, Lucid Dreaming & Rejuvenating Sleep
- Narrateur(s): Ian Brannan
- Durée: 7 h et 3 min
- Date de publication: 2021-10-02
- Langue: Anglais
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Have you ever stopped for a minute and felt completely relaxed? With the wonderful feeling that everything will be fine in the end...
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Prix courant: 18,50$ ou 1 crédit
Prix réduit: 18,50$ ou 1 crédit
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Fear of Being Alone Affirmations
- Positive Daily Affirmations to Ease the Anxiety and Fear of Being Alone Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Auteur(s): Stephens Hyang
- Narrateur(s): Rhiannon Angell
- Durée: 52 min
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This audiobook plans to give you exactly what you need: the means to stay positive through constant affirmations designed to help improve oneself, change a bad behavior, or channel the universe to attract good things in your life. Call it meditation or even self-hypnosis, but the principles stated in the audiobook actually work. It is proven that repetitive constructive affirmations attract positive energies in your life, and that desire is the first step towards achievements.
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Fear of Being Alone Affirmations
- Positive Daily Affirmations to Ease the Anxiety and Fear of Being Alone Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Narrateur(s): Rhiannon Angell
- Durée: 52 min
- Date de publication: 2015-12-04
- Langue: Anglais
- This audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner....
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Prix courant: 5,31$ ou 1 crédit
Prix réduit: 5,31$ ou 1 crédit
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Business Success While You Sleep
- Auteur(s): Nicky Sutton
- Narrateur(s): Nicky Sutton
- Durée: 1 h et 18 min
- Version intégrale
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Reprogram your subconscious mind for business prosperity, growth, and success with this calming sleep meditation. These powerful affirmations are designed to help you unlock your full entrepreneurial potential while you sleep. By listening to positive affirmations focused on leadership, innovation, profitability, and expansion, you align your mindset with the success you deserve. Whether you’re starting a new venture or scaling an existing one, these affirmations will help you develop a winning mindset, attract opportunities, and maintain focus.
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Business Success While You Sleep
- Narrateur(s): Nicky Sutton
- Durée: 1 h et 18 min
- Date de publication: 2025-03-04
- Langue: Anglais
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Reprogram your subconscious mind for business prosperity, growth, and success with this calming sleep meditation. These powerful affirmations are designed to help you unlock your full entrepreneurial potential while you sleep.
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Prix courant: 8,56$ ou 1 crédit
Prix réduit: 8,56$ ou 1 crédit
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Sleep Hypnosis
- Guided Meditations and Affirmations, Change Your Inner Scripts to Live Your Best Life
- Auteur(s): Sherlock Ganz
- Narrateur(s): Sherlock Ganz
- Durée: 7 h et 42 min
- Production originale
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This is an easy and proven method for you to go into your subconscious and rewrite the scripts that are no longer working for you. As you drift off to sleep you will be guided to your inner library to the volumes of stories that you have unconsciously written about what you deserve in life. You will change your negative thinking to positive with affirmations that will help you live your very best life. Each two-hour meditation is accompanied by a pleasing ambient soundtrack.
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Sleep Hypnosis
- Guided Meditations and Affirmations, Change Your Inner Scripts to Live Your Best Life
- Narrateur(s): Sherlock Ganz
- Durée: 7 h et 42 min
- Date de publication: 2023-08-01
- Langue: Anglais
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This is an easy and proven method for you to go into your subconscious and rewrite the scripts that are no longer working for you. As you drift off to sleep you will be guided to your inner library to the volumes of stories that you have unconsciously written about what you deserve in life....
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Prix courant: 14,13$ ou 1 crédit
Prix réduit: 14,13$ ou 1 crédit
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Bedtime Stories for Stressed Out Adults
- Relaxing, Soothing Stories for Deep Sleep, Falling Asleep Fast, & Overcoming Insomnia, Anxiety, Overthinking, and Stress
- Auteur(s): Fearless Christians, Dakota Hatch
- Narrateur(s): Dakota Hatch
- Durée: 5 h et 35 min
- Version intégrale
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Au global
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Performance
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Histoire
Does your heart pound at night, and make it impossible to sleep? Do you lie awake and overthink every little thing? Is stress and anxiety a constant in your life? As soon as your head hits the pillow, the war begins. You need to wake up early the next day, but you just can’t get to sleep. One negative thought leads to another and before you know it they’re spiraling out of control, and you instantly feel dark and foreboding. Worst of all, it follows you into another groggy day.
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Bedtime Stories for Stressed Out Adults
- Relaxing, Soothing Stories for Deep Sleep, Falling Asleep Fast, & Overcoming Insomnia, Anxiety, Overthinking, and Stress
- Narrateur(s): Dakota Hatch
- Durée: 5 h et 35 min
- Date de publication: 2024-10-22
- Langue: Anglais
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Does your heart pound at night, and make it impossible to sleep? Do you lie awake and overthink every little thing? Is stress and anxiety a constant in your life? As soon as your head hits the pillow, the war begins.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Guided Meditations for Deep Sleep and Self-Healing Hypnosis
- Meditation and Affirmation Practices for Overcoming Insomnia & Deep Relaxation to Help You Fall Asleep Instantly with Self-Esteem: Self-Healing Series, Book 1
- Auteur(s): Kundalini Meditation Academy
- Narrateur(s): Adam Greco
- Durée: 1 h et 31 min
- Version intégrale
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Au global
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Performance
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Histoire
Do you want to increase patience, tolerance, and reduce negative emotions? Are you feeling frustrated with your lack of results instead of trying a lot of meditation guidance? In Guided Meditations for Deep Sleep and Self-Healing Hypnosis, you will discover: The ancient and modern practices of meditation, what kind of meditation is right for you, how much meditation is enough, meditation might not be good for everyone all the time, self help exercises, deep sleep hypnosis, and how lifelong meditation can alter traits.
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Guided Meditations for Deep Sleep and Self-Healing Hypnosis
- Meditation and Affirmation Practices for Overcoming Insomnia & Deep Relaxation to Help You Fall Asleep Instantly with Self-Esteem: Self-Healing Series, Book 1
- Narrateur(s): Adam Greco
- Durée: 1 h et 31 min
- Date de publication: 2021-05-24
- Langue: Anglais
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Do you want to increase patience, tolerance, and reduce negative emotions? Are you feeling frustrated with your lack of results instead of trying a lot of meditation guidance? Listen to find out more....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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