Sleep Success

The Business of Sleep provides practical ways of mitigating against or reducing the impact of compromised sleep in organisational environments. Drawing on both seminal and cutting-edge research alongside interviews with notable CEOs and business influencers, The Business of Sleep explains to listeners, in an accessible and conversational way, what the research tells us about how sleep works and the impact that lack of sleep can have on your work and career.

Debra Traverso tells you how to prepare for the surprises most likely to throw small businesses off course. She helps you anticipate both predictable hurdles and devastating ordeals, so that no crisis will catch you off guard. No need to waste emotions, time, and money when a crisis hits: you can get a good night's sleep!

“Meditation is not for black people…” “Affirmations are just a waste of time…” “It won’t help…” Have you ever heard or been convinced on any of these? These myths were probably created by people who have never meditated in their lives! Or...they tried it once or twice, didn’t get any results, and gave up. Inside this two-in-one audiobook, I would like to show you the right way to meditate and pick up the method you resonate with most for the biggest benefits. Just a few minutes a day can make a huge difference!

In 2007, Erik and Moira walked into a routine mid-term pregnancy ultrasound with great hope and excitement for the future. They left with a recommendation to end the pregnancy. Their unborn son’s diagnosis of a likely fatal birth defect magnified their fears as first-time parents and forced them to examine their closely held beliefs. They go beyond their own personal story and dive into foundational principles and tools to support human potential. Expand your own personal awareness as you explore places fear may be getting in the way of what you care about most.

Learn from those who already been there and done that...Do you sometimes feel that you are not living to your full potential? Would you like to eliminate the mental barriers that hold you back in life? Would you like to build confidence, self-esteem, and develop habits for your future success? Stress, lack of motivation, fear, low self-esteem, past failures, no support from others - these are just a few of the most common psychological boundaries that hold you from achieving success and happiness in your life. How to get rid of them?

In diesem Hörbuch erhalten Sie Techniken, Hacks und Tools, die Sie mit Leichtigkeit in Ihren Alltag etablieren können, um alle die Dinge zu erledigen, die für Ihren Erfolg wirklich notwendig sind, sei es im Job, in der Uni oder in der Selbstständigkeit.  Das erwartet Sie: 100% Alltagstauglichkeit und einfachste UmsetzunG, Schnelle und erstaunliche Resultate, Smarte Hacks zur Planung, Priorisierung und Organisation und vieles, vieles mehr.

In today’s modern world, many of us are constantly preoccupied with work deadlines, social demands, social media, and life in general. We become so engorged in our menial day-to-day activities that we forget what truly matters - our mental, physical, and spiritual wellbeing. Without these three key building blocks to life, everything else around us takes the strain, including our personal and professional relationships.

Use these guidelines of making passive income in no time and achieve your well-deserved financial freedom! A few short years ago I was living paycheck to paycheck, and just like many Americans I was in a vicious cycle of work and bills, with little ability to generate savings. The idea of investing for the future seemed like a fairy tale, as if investing was reserved for only the wealthiest among us. The truth is that even average Americans can save for their future through minimal investments.

You have most likely encountered fear many times in your life, and were able to overcome it. We encounter different types of fears that challenge our growth and our progress in our lives. We deal with them and move on. The fears may be strong at first, but they do not hold us back. It is the fear of the unknown that should make no sense to us. But we imagine the worse possible outcome, and we let it take control of our lives. Our health, relationships, and sleep are affected by this fear.

Want to work less and make more money? Absolutely yes! It's everybody's dream to have become financially independent. But not many people know how to go about it. Come to think of it, we spend much of our active time working and enriching other people.

Congratulations - you're successful! So why are you so unhappy? You've racked up achievements and strive every day to do your best, yet your energy and enthusiasm seem to have evaporated. You've accomplished a lot. And you're working every day to achieve even more. So why do you feel like you keep coming up short? We mistakenly define ourselves by what we've accomplished rather than who we are. Is it any wonder we're miserable? Resucceed shows you how to break that cycle.

To make mistakes is natural. To understand your mistakes and to become better is the meaning of life! The intent of this bundle is to provide you with tools to recognize and replace unhealthy and weakening behaviors and habits with as many that will give you, at no cost, the life you have always desired. This bundle includes the following books: Empowering Habits, Not Distractable, and The Power of Good Sleep.

So many of you are working for someone else, doing overtime without extra pay and taking more time away from the people you love. If you've ever wanted to move away from that life and begin building the life you have always dreamed of, then this book is your guide.

This is a guided relaxation session with soft background music to support the tranquil ambience. Created by yoga expert Amanda Latchmore, this class helps you relax your mind and body fully. It is suitable for anyone needing help to wind down and become more peaceful – it could be in bed if you're having difficulty sleeping, or lying down on the mat in the finishing part of a home yoga practice.By taking the time to relax your mind and body, you will sleep better, and deal with stress better.

Use these guidelines of making passive income in no time and achieve your well-deserved financial freedom! This book will be all about three new ideas that you can use for passive income. These ideas are different than the last in that they allow you to make sure that you are going to be able to make the most amount of money. It will also allow you to try new things.