Smart Diet

Liste de produits
    • Radiant Health Through Fasting, Mono-Diet, and Smart Food Combining
    • Auteur(s): Vatsala Sperling
    • Narrateur(s): Kristy Gill
    • Durée: 4 h et 59 min
    • Date de publication: 2021-06-08
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • In this easy-to-follow guide to Ayurvedic dietary resets, Vatsala Sperling, PhD, details how to rest and gently cleanse your digestive system, lose extra pounds, and reboot your body and mind with the Ayurvedic techniques of fasting, mono-diets, and food combining....

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

    • Live Strong, Fit, Sexy, and Smart - Until You're 80 and Beyond
    • Auteur(s): Chris Crowley, Henry S. Lodge, Allan J. Hamilton
    • Narrateur(s): Jim Frangione, Brian Hutchison
    • Durée: 11 h et 30 min
    • Date de publication: 2020-05-20
    • Langue: Anglais
    • 5 out of 5 stars 33 évaluations
    • Dr. Henry Lodge provides the science. Chris Crowley provides the motivation. And through their New York Times best-selling program, you’ll discover how to put off 70 percent of the normal problems of aging - weakness, sore joints, bad balance....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • A Smart and Sustainable Plan Centered on Inflammation and Weight Control
    • Auteur(s): Thaddeus Conklin
    • Narrateur(s): Jeff Bower
    • Durée: 1 h et 7 min
    • Date de publication: 2023-11-02
    • Langue: Anglais
    • Pas de évaluations
    • Are you struggling with lymphedema and looking for a dieting approach that you won’t hate? Currently, there is no cure for lymphedema, but symptoms can potentially improve from things like exercise, massage, and nutrition....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A Neuroscientific Approach to a Sharper Mind and Healthier Life
    • Auteur(s): Dr. Caroline Leaf
    • Narrateur(s): Teri Clark Linden
    • Durée: 7 h et 41 min
    • Date de publication: 2016-03-29
    • Langue: Anglais
    • 4.5 out of 5 stars 16 évaluations
    • Science is beginning to understand that our thinking has a deep and complicated relationship with our eating....

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • A Simple & Delicious 30-Day Ketogenic Diet Meal Plan Any Beginner Can Follow for Less than $7 a Day + Special Bonus Smart Keto Meal Prep Guide
    • Auteur(s): Alyssa King
    • Narrateur(s): Normanjean
    • Durée: 3 h et 40 min
    • Date de publication: 2020-03-11
    • Langue: Anglais
    • Pas de évaluations
    • Everything you need to go keto without breaking the bank...and without spending hours in the kitchen! A simple and delicious 30-day ketogenic diet meal plan that you can follow for less than $7 a day! Special bonus 'Smart Keto Meal Prep Guide’....

    Prix courant: 12,09$ ou 1 crédit

    Prix réduit: 12,09$ ou 1 crédit

    • Delicious Low Carb Ketogenic Diet Slow Cooking, 100 Weight Loss Recipes for Smart People: Ketogenic Cookbook, Book 1
    • Auteur(s): Emma Green
    • Narrateur(s): Duane DeSalvo
    • Durée: 2 h et 42 min
    • Date de publication: 2019-08-28
    • Langue: Anglais
    • Pas de évaluations
    • The ketogenic diet stands the test of time, and beats out all of the competition in the diet and fitness world. Time and time again, we see that there are a ton of great benefits that come with this diet plan, and anyone is able to see results in just a few weeks when they get started....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Learn to Read Your Body and Track Symptoms Using Whole Foods and Smart Nutrition
    • Auteur(s): Health Path Balance
    • Narrateur(s): Mark McBride
    • Durée: 3 h et 41 min
    • Date de publication: 2024-12-12
    • Langue: Anglais
    • Pas de évaluations
    • Making healthier food choices not only benefits your physical health, but your mental and emotional health too! By simply figuring out which foods are best for you, and making small, gradual changes to what you eat, you’ll see (and feel) results you never thought possible—no matter how old you are!

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Rediscover Your Vitality Through Cold Exposure - The 3 Simple Cryotherapy Methods for Reducing Stress, Improving Sleep, and Increasing Energy
    • Auteur(s): James H. Smart
    • Narrateur(s): Darian Boehme
    • Durée: 3 h et 9 min
    • Date de publication: 2022-08-24
    • Langue: Anglais
    • 3 out of 5 stars 2 évaluations
    • Tiredness. Pain. Stress. They affect your productivity. They rob you of precious time with your loved ones or your hobbies. They decrease the quality of your life....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Invisible Influences That Guide Our Thinking
    • Auteur(s): Jack Bobo
    • Narrateur(s): Al Kessel
    • Durée: 7 h et 58 min
    • Date de publication: 2021-06-08
    • Langue: Anglais
    • Pas de évaluations
    • Why Smart People Make Bad Food Choices explores the hidden influences and mental shortcuts our minds use to process information and how that often leads to unhealthy food choices....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • How to Be Smart, Fit, Strong and Potent
    • Auteur(s): Peter Rogers MD
    • Narrateur(s): Peter Rogers MD
    • Durée: 3 h et 3 min
    • Date de publication: 2018-02-14
    • Langue: Anglais
    • Pas de évaluations
    • Healthy aging means fit, strong, smart, and potent until 85. Lifting weights is the way to get your strength back. Atherosclerosis is largely reversible....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Essential Guide to Get the Most Out of Indoor Cycling, Smart Trainers, Classes, and Apps
    • Auteur(s): Joe Friel
    • Narrateur(s): Brian Arens
    • Durée: 7 h et 26 min
    • Date de publication: 2024-07-15
    • Langue: Anglais
    • Pas de évaluations
    • Ride Inside offers cyclists and triathletes a smart guide to getting more fitness from every indoor cycling workout. From the world’s most experienced personal cycling coach, Joe Friel, Ride Inside reveals all the unique aspects of indoor riding.

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • Eat More Fat. Lose More Weight. Get Healthy Now.
    • Auteur(s): Steven Masley
    • Narrateur(s): Adam Verner
    • Durée: 7 h et 6 min
    • Date de publication: 2016-01-19
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • The innovative guide that reveals how eating more fat - the smart kind - is the key to health, longevity, and permanent weight loss....

    Prix courant: 22,13$ ou 1 crédit

    Prix réduit: 22,13$ ou 1 crédit

    • A Guide to Eating Smart, Staying Mentally Sharp and the Best Diet to Increase the Health and Power of Your Brain
    • Auteur(s): Aisha Summers
    • Narrateur(s): Sassy Clyde
    • Durée: 4 h et 27 min
    • Date de publication: 2022-02-25
    • Langue: Anglais
    • Pas de évaluations
    • It’s hard to know what’s meant to be healthy. If you read the news, you’ll see headlines praising a food one day, and then condemning it the next. You’ll see people selling you miracle cures for conditions that they’ve invented....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Compare Types of Diet and Pick the Healthiest
    • Auteur(s): Sweet Smart Books
    • Narrateur(s): Kelly Rhodes
    • Durée: 3 h et 9 min
    • Date de publication: 2021-07-15
    • Langue: Anglais
    • Pas de évaluations
    • Keto Diet Guide and Balanced Weight Loss focuses on several of the best diets at your fingertips, taking a good look at the keto diet and other forms of weight loss. Each person’s body is different. This book also tackles mental battles associated with weight loss....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Auteur(s): T.A. Paulin
    • Narrateur(s): Andrew Colford
    • Durée: 1 h et 6 min
    • Date de publication: 2019-09-06
    • Langue: Anglais
    • Pas de évaluations
    • You're smart. You don't jump on bandwagons. But low-carb doesn't seem to be going away, and now you're curious. Does the low-carb or ketogenic diet live up to the hype? Are there dangerous side effects? Is it even possible for someone like you to go low-carb? Listen to find out more....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Smart Way to Get in Shape in Just Minutes a Day
    • Auteur(s): Robert J. Davis, Brad Kolowich
    • Narrateur(s): Roger Wayne
    • Durée: 4 h et 58 min
    • Date de publication: 2017-05-11
    • Langue: Anglais
    • Pas de évaluations
    • Getting in shape requires less time, effort, and frustration than people imagine....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Your Guide to a No-Diet Weight Loss Diet Fitness Diet & Nutrition Eating Smart with No Dieting, No Fasting Yet Burning Fat For Weight Loss. Health and Fitness Hacks. How to Say No to Obesity and Keep the Weight Away
    • Auteur(s): Linda Frey
    • Narrateur(s): Greg Bell
    • Durée: 16 min
    • Date de publication: 2021-10-08
    • Langue: Anglais
    • Pas de évaluations
    • Eat Smarter, Not Less is an easy-to-understand book with straight-to-the-point and very practical guidelines on how to lose weight, keep the weight off, and remain healthy. The best part of this book is you do not have to stop eating to stay healthy....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Fast and Easy Snacks Cookbook with Delicious Recipes for Fat Burning and Healthy Eating + Smart (Ready-to-Go) Weight-Loss Meals for Saving Time and Budget
    • Auteur(s): Taylor Allen
    • Narrateur(s): Katrina Leffler
    • Durée: 6 h et 54 min
    • Date de publication: 2019-10-10
    • Langue: Anglais
    • Pas de évaluations
    • Are you getting serious about losing weight? Are you following a Keto Diet and is it hard for you to give up with carbs? If yes then keep reading....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Ultimate Guide and Fast Smart Weight Loss Recipes
    • Auteur(s): Toni B.
    • Narrateur(s): Steve Ferrari
    • Durée: 4 h et 59 min
    • Date de publication: 2019-11-16
    • Langue: Anglais
    • Pas de évaluations
    • While there are days in which you feel excited about heading to the gym and engaging in challenging workouts with your friends, other times may not want to do so, and you’d rather be by yourself and workout in your own living room....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit