Smart Exercise

Liste de produits
    • Live Strong, Fit, Sexy, and Smart - Until You're 80 and Beyond
    • Auteur(s): Chris Crowley, Henry S. Lodge, Allan J. Hamilton
    • Narrateur(s): Jim Frangione, Brian Hutchison
    • Durée: 11 h et 30 min
    • Date de publication: 2020-05-20
    • Langue: Anglais
    • 5 out of 5 stars 33 évaluations
    • Dr. Henry Lodge provides the science. Chris Crowley provides the motivation. And through their New York Times best-selling program, you’ll discover how to put off 70 percent of the normal problems of aging - weakness, sore joints, bad balance....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • The Essential Guide to Get the Most Out of Indoor Cycling, Smart Trainers, Classes, and Apps
    • Auteur(s): Joe Friel
    • Narrateur(s): Brian Arens
    • Durée: 7 h et 26 min
    • Date de publication: 2024-07-15
    • Langue: Anglais
    • Pas de évaluations
    • Ride Inside offers cyclists and triathletes a smart guide to getting more fitness from every indoor cycling workout. From the world’s most experienced personal cycling coach, Joe Friel, Ride Inside reveals all the unique aspects of indoor riding.

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • How to Be Smart, Fit, Strong and Potent
    • Auteur(s): Peter Rogers MD
    • Narrateur(s): Peter Rogers MD
    • Durée: 3 h et 3 min
    • Date de publication: 2018-02-14
    • Langue: Anglais
    • Pas de évaluations
    • Healthy aging means fit, strong, smart, and potent until 85. Lifting weights is the way to get your strength back. Atherosclerosis is largely reversible....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Rediscover Your Vitality Through Cold Exposure - The 3 Simple Cryotherapy Methods for Reducing Stress, Improving Sleep, and Increasing Energy
    • Auteur(s): James H. Smart
    • Narrateur(s): Darian Boehme
    • Durée: 3 h et 9 min
    • Date de publication: 2022-08-24
    • Langue: Anglais
    • 3 out of 5 stars 2 évaluations
    • Tiredness. Pain. Stress. They affect your productivity. They rob you of precious time with your loved ones or your hobbies. They decrease the quality of your life....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 280 Smart French Exercises on Films
    • Auteur(s): Christian Aubert
    • Narrateur(s): Christian Aubert
    • Durée: 3 h et 57 min
    • Date de publication: 2023-09-20
    • Langue: Anglais
    • Pas de évaluations
    • This is SmartFrench Course #6 and will be your final French course to learn French by French Whisperer. When you learn French at school, you rarely work at the advanced level. I hope this French course will fill the gap....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Smart Way to Get in Shape in Just Minutes a Day
    • Auteur(s): Robert J. Davis, Brad Kolowich
    • Narrateur(s): Roger Wayne
    • Durée: 4 h et 58 min
    • Date de publication: 2017-05-11
    • Langue: Anglais
    • Pas de évaluations
    • Getting in shape requires less time, effort, and frustration than people imagine....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • Soothing Exercises for Easing and Strengthening the Eye Muscles Using Smartphones or Monitor Screens
    • Auteur(s): Franziska Diesmann, Torsten Abrolat
    • Narrateur(s): Colin Griffiths-Brown
    • Durée: 21 min
    • Date de publication: 2018-02-16
    • Langue: Anglais
    • Pas de évaluations
    • Prevent short-sightedness - stop getting more short-sighted! Simply "switch off" and "readjust" from time to time for a few minutes...

    Prix courant: 7,00$ ou 1 crédit

    Prix réduit: 7,00$ ou 1 crédit

    • Debunking Marathon Myths
    • Auteur(s): John Brewer
    • Narrateur(s): Gavin Osborn
    • Durée: 5 h et 29 min
    • Date de publication: 2017-09-21
    • Langue: Anglais
    • Pas de évaluations
    • Run Smart: Debunking Marathon Myths uses the latest scientific research to show how preparing for and running marathons can be made easier....

    Prix courant: 15,74$ ou 1 crédit

    Prix réduit: 15,74$ ou 1 crédit

    • What Is Sleep, Exercise, Diet and Why Do I Need It?
    • Auteur(s): Sweet Smart Books
    • Narrateur(s): Rachel Hirsh
    • Durée: 2 h et 9 min
    • Date de publication: 2022-04-05
    • Langue: Anglais
    • Pas de évaluations
    • This book helps youth understand their changing bodies and the emotions and mental anguish and perplexity that can often come with these changes....

    Prix courant: 5,32$ ou 1 crédit

    Prix réduit: 5,32$ ou 1 crédit

    • The Ultimate Guide and Fast Smart Weight Loss Recipes
    • Auteur(s): Toni B.
    • Narrateur(s): Steve Ferrari
    • Durée: 4 h et 59 min
    • Date de publication: 2019-11-16
    • Langue: Anglais
    • Pas de évaluations
    • While there are days in which you feel excited about heading to the gym and engaging in challenging workouts with your friends, other times may not want to do so, and you’d rather be by yourself and workout in your own living room....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 300 Awesome and Challenging Riddles, Trick Questions, and Brain Teasers to Exercise Your Mind While Having Fun! (Game Book Gift Ideas)
    • Auteur(s): Sunny Gecko
    • Narrateur(s): Savannah Moffat
    • Durée: 1 h et 29 min
    • Date de publication: 2020-12-17
    • Langue: Anglais
    • Pas de évaluations
    • Fancy yourself a little too smart for riddles? Try and take a crack at this collection of specialty riddles, curated just for the intelligent connoisseur....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Beginner Running Program
    • Auteur(s): Smart Reads
    • Narrateur(s): JP Worlton
    • Durée: 35 min
    • Date de publication: 2017-01-03
    • Langue: Anglais
    • Pas de évaluations
    • Are you running the right way? Thanks to Christopher McDonald's book, Born to Run, we now know there is a right way and wrong way to run....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit