Smart Health

Liste de produits
    • The Story Behind the Old Stats That Are Ruining the Game, the New Ones That Are Running It, and the Right Way to Think About Baseball
    • Auteur(s): Keith Law
    • Narrateur(s): Mike Chamberlain
    • Durée: 9 h et 52 min
    • Date de publication: 2017-04-25
    • Langue: Anglais
    • 4.5 out of 5 stars 7 évaluations
    • Predictably Irrational meets Moneyball in ESPN veteran writer and statistical analyst Keith Law's iconoclastic look at the numbers game of baseball....

    Prix courant: 29,13$ ou 1 crédit

    Prix réduit: 29,13$ ou 1 crédit

    • From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits
    • Auteur(s): Judson Brewer, Jon Kabat-Zinn - foreward
    • Narrateur(s): P. J. Ochlan
    • Durée: 8 h et 19 min
    • Date de publication: 2017-03-07
    • Langue: Anglais
    • 4.5 out of 5 stars 81 évaluations
    • We are all vulnerable to addiction. Whether it's a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors....

    Prix courant: 20,15$ ou 1 crédit

    Prix réduit: 20,15$ ou 1 crédit

    • The Art & Science of Doing Nothing
    • Auteur(s): Andrew Smart
    • Narrateur(s): Kevin Free
    • Durée: 3 h et 51 min
    • Date de publication: 2013-11-25
    • Langue: Anglais
    • 3.5 out of 5 stars 14 évaluations
    • Andrew Smart wants you to sit and do nothing much more often - and he has the science to explain why....

    Prix courant: 20,09$ ou 1 crédit

    Prix réduit: 20,09$ ou 1 crédit

    • A Neuroscientific Approach to a Sharper Mind and Healthier Life
    • Auteur(s): Dr. Caroline Leaf
    • Narrateur(s): Teri Clark Linden
    • Durée: 7 h et 41 min
    • Date de publication: 2016-03-29
    • Langue: Anglais
    • 4.5 out of 5 stars 16 évaluations
    • Science is beginning to understand that our thinking has a deep and complicated relationship with our eating....

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • The Smart Woman's Guide to Healing from a Breakup or Divorce
    • Auteur(s): Rachel Sussman
    • Narrateur(s): Susan Boyce
    • Durée: 12 h et 6 min
    • Date de publication: 2016-03-15
    • Langue: Anglais
    • 4 out of 5 stars 12 évaluations
    • Breakups are an unfortunate but inevitable part of every woman's life, and there's no denying that the heartache experienced can be excruciating....

    Prix courant: 37,04$ ou 1 crédit

    Prix réduit: 37,04$ ou 1 crédit

    • Learn to Read Your Body and Track Symptoms Using Whole Foods and Smart Nutrition
    • Auteur(s): Health Path Balance
    • Narrateur(s): Mark McBride
    • Durée: 3 h et 41 min
    • Date de publication: 2024-12-12
    • Langue: Anglais
    • Pas de évaluations
    • Making healthier food choices not only benefits your physical health, but your mental and emotional health too! By simply figuring out which foods are best for you, and making small, gradual changes to what you eat, you’ll see (and feel) results you never thought possible—no matter how old you are!

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The "Executive Skills" Program for Helping Teens Reach Their Potential
    • Auteur(s): Richard Guare PhD, Peg Dawson EdD, Colin Guare
    • Narrateur(s): Abby Craden
    • Durée: 11 h et 12 min
    • Date de publication: 2021-07-21
    • Langue: Anglais
    • Pas de évaluations
    • If you're the parent of a "smart but scattered" teen, trying to help him or her grow into a self-sufficient, responsible adult may feel like a never-ending battle. This positive guide provides a science-based program for promoting teens' independence by building their executive skills....

    Prix courant: 23,18$ ou 1 crédit

    Prix réduit: 23,18$ ou 1 crédit

    • Embrace the Good and Avoid the Bad in the Digital Age
    • Auteur(s): Julianna Miner
    • Narrateur(s): Julianna Miner
    • Durée: 7 h et 22 min
    • Date de publication: 2019-07-23
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Drawing on research and interviews with educators, psychologists, and kids themselves, Raising a Screen-Smart Kid offers practical advice on how parents can help their kids avoid the pitfalls and reap the benefits of the digital age by....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • Tools for Smart Thinking
    • Auteur(s): Richard E. Nisbett
    • Narrateur(s): Joe Barrett
    • Durée: 10 h et 17 min
    • Date de publication: 2015-08-18
    • Langue: Anglais
    • 4.5 out of 5 stars 5 évaluations
    • Many scientific and philosophical ideas are so powerful that they can be applied to our lives at home, work, and school to help us think smarter and more effectively....

    Prix courant: 33,53$ ou 1 crédit

    Prix réduit: 33,53$ ou 1 crédit

    • How to Work Smart and Live Life Your Way
    • Auteur(s): Sháá Wasmund
    • Narrateur(s): Sháá Wasmund
    • Durée: 4 h et 19 min
    • Date de publication: 2015-06-04
    • Langue: Anglais
    • Pas de évaluations
    • Is your life how you imagined it would be, or is the reality more stressful than you planned? Do you put yourself under too much pressure to succeed? Find out more....

    Prix courant: 21,00$ ou 1 crédit

    Prix réduit: 21,00$ ou 1 crédit

  • Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

  • Prix courant: 26,82$ ou 1 crédit

    Prix réduit: 26,82$ ou 1 crédit

    • The Essential Guide to Get the Most Out of Indoor Cycling, Smart Trainers, Classes, and Apps
    • Auteur(s): Joe Friel
    • Narrateur(s): Brian Arens
    • Durée: 7 h et 26 min
    • Date de publication: 2024-07-15
    • Langue: Anglais
    • Pas de évaluations
    • Ride Inside offers cyclists and triathletes a smart guide to getting more fitness from every indoor cycling workout. From the world’s most experienced personal cycling coach, Joe Friel, Ride Inside reveals all the unique aspects of indoor riding.

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • Eat More Fat. Lose More Weight. Get Healthy Now.
    • Auteur(s): Steven Masley
    • Narrateur(s): Adam Verner
    • Durée: 7 h et 6 min
    • Date de publication: 2016-01-19
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • The innovative guide that reveals how eating more fat - the smart kind - is the key to health, longevity, and permanent weight loss....

    Prix courant: 22,13$ ou 1 crédit

    Prix réduit: 22,13$ ou 1 crédit

    • Learn the Somatic Movement Way to Retrain Tight Muscles, Reduce Pain, Improve Posture and Move Well Through Life
    • Auteur(s): Emily Harrison
    • Narrateur(s): Emily Harrison
    • Durée: 3 h et 22 min
    • Date de publication: 2024-03-26
    • Langue: Anglais
    • Pas de évaluations
    • Learn to release tight muscles, reduce pain and improve posture with gentle somatic movement.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Joyful Approach to Raising Healthy, Smart, Kind Kids in a Screen-Saturated World
    • Auteur(s): Michael Rich MD MPH, Teresa Barker - contributor
    • Narrateur(s): Michael Rich
    • Durée: 16 h et 27 min
    • Date de publication: 2024-02-06
    • Langue: Anglais
    • Pas de évaluations
    • In this holistic approach, Dr. Michael Rich empowers you to guide your children toward smart and healthy digital choices with straightforward instructions and actionable advice that you can customize for your family's specific needs....

    Prix courant: 45,44$ ou 1 crédit

    Prix réduit: 45,44$ ou 1 crédit

    • Smart Nutrition to Help You Flourish
    • Auteur(s): Jackie Lynch
    • Narrateur(s): Ali Vowles
    • Durée: 6 h et 5 min
    • Date de publication: 2020-10-13
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • This practical nutrition and lifestyle guide provides women with the tools to build their own menopause diet which specifically targets the symptoms that are relevant to them. A highly experienced clinician, Jackie specializes in providing real-world guidance to busy women....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 17,53$ ou 1 crédit

    Prix réduit: 17,53$ ou 1 crédit

    • Auteur(s): Susan Engel
    • Narrateur(s): Randye Kaye
    • Durée: 7 h et 11 min
    • Date de publication: 2021-01-05
    • Langue: Anglais
    • Pas de évaluations
    • A look inside the minds of young children shows how we can better nurture their abilities to think and grow....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • A Smart and Sustainable Plan Centered on Inflammation and Weight Control
    • Auteur(s): Thaddeus Conklin
    • Narrateur(s): Jeff Bower
    • Durée: 1 h et 7 min
    • Date de publication: 2023-11-02
    • Langue: Anglais
    • Pas de évaluations
    • Are you struggling with lymphedema and looking for a dieting approach that you won’t hate? Currently, there is no cure for lymphedema, but symptoms can potentially improve from things like exercise, massage, and nutrition....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit