Smart Health
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Why Smart People Hurt
- A Guide for the Bright, the Sensitive, and the Creative
- Auteur(s): Eric Maisel
- Narrateur(s): Seth Podowitz
- Durée: 5 h et 43 min
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The challenges smart and creative people encounter - from scientific researchers and genius award winners to best-selling novelists, Broadway actors, high-powered attorneys, and academics - often include anxiety, overthinking, mania, sadness, and despair. In Why Smart People Hurt, natural psychology specialist and creativity coach Dr. Eric Maisel draws on his many years of work with the best and the brightest to pinpoint these often devastating challenges and offer solutions based on the groundbreaking principles and practices of natural psychology.
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Problematic
- Écrit par Jenn le 2022-03-20
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Why Smart People Hurt
- A Guide for the Bright, the Sensitive, and the Creative
- Narrateur(s): Seth Podowitz
- Durée: 5 h et 43 min
- Date de publication: 2020-07-17
- Langue: Anglais
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The challenges smart and creative people encounter often include anxiety, overthinking, mania, sadness, and despair. In Why Smart People Hurt, Dr. Eric Maisel pinpoints these often devastating challenges and offer solutions....
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Prix courant: 20,15$ ou 1 crédit
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Younger Next Year, 2nd Edition
- Live Strong, Fit, Sexy, and Smart - Until You're 80 and Beyond
- Auteur(s): Chris Crowley, Henry S. Lodge, Allan J. Hamilton
- Narrateur(s): Jim Frangione, Brian Hutchison
- Durée: 11 h et 30 min
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Dr. Henry Lodge provides the science. Chris Crowley provides the motivation. And through their New York Times best-selling program, you’ll discover how to put off 70 percent of the normal problems of aging - weakness, sore joints, bad balance - and eliminate 50 percent of serious illness and injury. Plus, prominent Neurologist Allan Hamilton now explains how following “Harry’s Rules” for diet, exercise, and staying emotionally connected directly affects your brain - all the way down to the cellular level.
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I needed to hear this
- Écrit par Ron James le 2023-06-25
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Younger Next Year, 2nd Edition
- Live Strong, Fit, Sexy, and Smart - Until You're 80 and Beyond
- Narrateur(s): Jim Frangione, Brian Hutchison
- Durée: 11 h et 30 min
- Date de publication: 2020-05-20
- Langue: Anglais
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Dr. Henry Lodge provides the science. Chris Crowley provides the motivation. And through their New York Times best-selling program, you’ll discover how to put off 70 percent of the normal problems of aging - weakness, sore joints, bad balance....
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Prix courant: 27,83$ ou 1 crédit
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Younger Next Year for Women, 2nd Edition
- Life Fit, Strong, Sexy, and Smart - Until You're 80 and Beyond
- Auteur(s): Chris Crowley, Henry S. Lodge, Allan J. Hamilton
- Narrateur(s): Jim Frangione, Brian Hutchison, Suzanne Toren
- Durée: 13 h et 13 min
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To mark the 15th anniversary of the best-selling series, Younger Next Year for Women now includes two new chapters on the link between physical exercise and brain health. Their message is straightforward: A program of consistent exercise and eating right not only helps us physically but improves memory, cognition, mood, and more.
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Incredibly Misogynist
- Écrit par Victoria le 2024-06-02
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Younger Next Year for Women, 2nd Edition
- Life Fit, Strong, Sexy, and Smart - Until You're 80 and Beyond
- Narrateur(s): Jim Frangione, Brian Hutchison, Suzanne Toren
- Durée: 13 h et 13 min
- Date de publication: 2020-07-02
- Langue: Anglais
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To mark the 15th anniversary of the best-selling series, Younger Next Year for Women now includes two new chapters on the link between physical exercise and brain health....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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Why Smart People Make Bad Food Choices
- The Invisible Influences That Guide Our Thinking
- Auteur(s): Jack Bobo
- Narrateur(s): Al Kessel
- Durée: 7 h et 58 min
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Why Smart People Make Bad Food Choices explores the hidden influences and mental shortcuts our minds use to process information and how that often leads to unhealthy food choices. Understanding these hidden influences can help us make better decisions. More importantly, we can learn to fear less, and enjoy more, the food we eat.
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Why Smart People Make Bad Food Choices
- The Invisible Influences That Guide Our Thinking
- Narrateur(s): Al Kessel
- Durée: 7 h et 58 min
- Date de publication: 2021-06-08
- Langue: Anglais
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Why Smart People Make Bad Food Choices explores the hidden influences and mental shortcuts our minds use to process information and how that often leads to unhealthy food choices....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Wits Guts Grit
- All-Natural Biohacks for Raising Smart, Resilient Kids
- Auteur(s): Jena Pincott
- Narrateur(s): Marguerite Gavin
- Durée: 8 h et 31 min
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Wits Guts Grit is inspired by the many what-if questions acclaimed science writer and mother of two Jena Pincott asked herself as research on the invisible forces that shape our minds and health has emerged and grown over the past decade. What if we identify the microbes that support stress resilience, find ways to expose our kids to them, and then test them?
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Wits Guts Grit
- All-Natural Biohacks for Raising Smart, Resilient Kids
- Narrateur(s): Marguerite Gavin
- Durée: 8 h et 31 min
- Date de publication: 2018-04-10
- Langue: Anglais
- Wits Guts Grit is inspired by the many what-if questions acclaimed science writer and mother of two Jena Pincott asked herself as research on how to shape our minds and health grew....
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Prix courant: 20,15$ ou 1 crédit
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Smart but Scattered Teens
- The "Executive Skills" Program for Helping Teens Reach Their Potential
- Auteur(s): Richard Guare PhD, Peg Dawson EdD, Colin Guare
- Narrateur(s): Abby Craden
- Durée: 11 h et 12 min
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If you're the parent of a "smart but scattered" teen, trying to help him or her grow into a self-sufficient, responsible adult may feel like a never-ending battle. Now you have an alternative to micromanaging, cajoling, or ineffective punishments. This positive guide provides a science-based program for promoting teens' independence by building their executive skills - the fundamental brain-based abilities needed to get organized, stay focused, and control impulses and emotions.
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Smart but Scattered Teens
- The "Executive Skills" Program for Helping Teens Reach Their Potential
- Narrateur(s): Abby Craden
- Durée: 11 h et 12 min
- Date de publication: 2021-07-21
- Langue: Anglais
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If you're the parent of a "smart but scattered" teen, trying to help him or her grow into a self-sufficient, responsible adult may feel like a never-ending battle. This positive guide provides a science-based program for promoting teens' independence by building their executive skills....
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Prix courant: 23,18$ ou 1 crédit
Prix réduit: 23,18$ ou 1 crédit
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Smart Moves: Why Learning Is Not All In Your Head
- Second Edition
- Auteur(s): Carla Hannaford
- Narrateur(s): Lorraine Crowston
- Durée: 10 h et 26 min
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Neurophysiologist and educator Dr. Carla Hannaford brings the latest insights from scientific research to questions that affect learners of all ages. Examining the body's role in learning, from infancy through adulthood she presents the mounting scientific evidence that movement is crucial to learning. Dr. Hannaford offers clear alternatives and remedies that people can put into practice right away to make a real difference in their ability to learn.
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Smart Moves: Why Learning Is Not All In Your Head
- Second Edition
- Narrateur(s): Lorraine Crowston
- Durée: 10 h et 26 min
- Date de publication: 2023-12-05
- Langue: Anglais
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Neurophysiologist and educator Dr. Carla Hannaford brings the latest insights from scientific research to questions that affect learners of all ages....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Whip Smart
- The True Story of a Secret Life
- Auteur(s): Melissa Febos
- Narrateur(s): Melissa Febos
- Durée: 8 h et 45 min
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While a college student at The New School, Melissa Febos spent four years working as a dominatrix in a midtown dungeon. In poetic, nuanced prose, she charts in Whip Smart how unchecked risk-taking eventually gave way to a course of self-destruction. But as she recounts crossing over the very boundaries that she set for her own safety, she never plays the victim. In fact, the glory of this memoir is Melissa's ability to illuminate the strange and powerful truths that she learned as she found her way out of a hell of her own making.
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Whip Smart
- The True Story of a Secret Life
- Narrateur(s): Melissa Febos
- Durée: 8 h et 45 min
- Date de publication: 2021-12-07
- Langue: Anglais
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While a college student at The New School, Melissa Febos spent four years working as a dominatrix in a midtown dungeon. In poetic, nuanced prose, she charts in Whip Smart how unchecked risk-taking eventually gave way to a course of self-destruction....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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The Happy Menopause
- Smart Nutrition to Help You Flourish
- Auteur(s): Jackie Lynch
- Narrateur(s): Ali Vowles
- Durée: 6 h et 5 min
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This practical nutrition and lifestyle guide provides women with the tools to build their own menopause diet which specifically targets the symptoms that are relevant to them. There are so many ways that nutrition can support a healthy and happy menopause, but a one-size-fits-all approach simply won't work. A highly experienced clinician, Jackie specializes in providing real-world guidance to busy women. She explains how the menopause and perimenopause can change your body and how your diet can make a tangible difference to the way that you feel, whether you're using HRT or not.
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The Happy Menopause
- Smart Nutrition to Help You Flourish
- Narrateur(s): Ali Vowles
- Durée: 6 h et 5 min
- Date de publication: 2020-10-13
- Langue: Anglais
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This practical nutrition and lifestyle guide provides women with the tools to build their own menopause diet which specifically targets the symptoms that are relevant to them. A highly experienced clinician, Jackie specializes in providing real-world guidance to busy women....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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The Intelligence Paradox: Why the Intelligent Choice Isn't Always the Smart One
- Auteur(s): Satoshi Kanazawa
- Narrateur(s): Paul Neal Rohrer
- Durée: 5 h et 49 min
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Satoshi Kanazawa's Why Beautiful People Have More Daughters (written with Alan S. Miller) was hailed by the Los Angeles Times as "a rollicking bit of pop Science & Technology that turns the lens of evolutionary psychology on issues of the day." That book answered such burning questions as why women tend to lust after males who already have mates and why newborns look more like Dad than Mom. Now Kanazawa tackles the nature of intelligence: what it is, what it does, what it is good for.
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Skeptical
- Écrit par Buck le 2018-12-05
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The Intelligence Paradox: Why the Intelligent Choice Isn't Always the Smart One
- Narrateur(s): Paul Neal Rohrer
- Durée: 5 h et 49 min
- Date de publication: 2012-08-01
- Langue: Anglais
- A book that challenges common misconceptions about the nature of intelligence....
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Prix courant: 26,82$ ou 1 crédit
Prix réduit: 26,82$ ou 1 crédit
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Fitter Faster
- The Smart Way to Get in Shape in Just Minutes a Day
- Auteur(s): Robert J. Davis, Brad Kolowich
- Narrateur(s): Roger Wayne
- Durée: 4 h et 58 min
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Getting in shape requires less time, effort, and frustration than people imagine. This sensible, science-backed book debunks misconceptions and offers quick activities that deliver lasting benefits.
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Fitter Faster
- The Smart Way to Get in Shape in Just Minutes a Day
- Narrateur(s): Roger Wayne
- Durée: 4 h et 58 min
- Date de publication: 2017-05-11
- Langue: Anglais
- Getting in shape requires less time, effort, and frustration than people imagine....
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Prix courant: 27,83$ ou 1 crédit
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The Breakup Bible
- The Smart Woman's Guide to Healing from a Breakup or Divorce
- Auteur(s): Rachel Sussman
- Narrateur(s): Susan Boyce
- Durée: 12 h et 6 min
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Psychotherapist and breakup expert Rachel A. Sussman, LCSW, reveals the secrets every woman needs to get her life back on track. Drawing on hundreds of counseling sessions she's conducted with women at all stages of recovery, Sussman developed a proven three-phase process for healing from a breakup.
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SEXIST GARBAGE
- Écrit par charlie le 2022-11-05
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The Breakup Bible
- The Smart Woman's Guide to Healing from a Breakup or Divorce
- Narrateur(s): Susan Boyce
- Durée: 12 h et 6 min
- Date de publication: 2016-03-15
- Langue: Anglais
- Breakups are an unfortunate but inevitable part of every woman's life, and there's no denying that the heartache experienced can be excruciating....
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Prix courant: 37,04$ ou 1 crédit
Prix réduit: 37,04$ ou 1 crédit
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The Cult of Smart
- How Our Broken Education System Perpetuates Social Injustice
- Auteur(s): Fredrik deBoer
- Narrateur(s): Sean Patrick Hopkins
- Durée: 8 h et 1 min
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Everyone agrees that education is the key to creating a more just and equal world, and that our schools are broken and failing. Proposed reforms variously target incompetent teachers, corrupt union practices, or outdated curricula, but no one acknowledges a scientifically-proven fact that we all understand intuitively: academic potential varies between individuals, and cannot be dramatically improved.
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Old Myths Exposed
- Écrit par Bruce Lockhart le 2023-01-28
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The Cult of Smart
- How Our Broken Education System Perpetuates Social Injustice
- Narrateur(s): Sean Patrick Hopkins
- Durée: 8 h et 1 min
- Date de publication: 2020-08-04
- Langue: Anglais
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Leftist firebrand Fredrik deBoer exposes the lie at the heart of our educational system and demands top-to-bottom reform....
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Prix courant: 19,42$ ou 1 crédit
Prix réduit: 19,42$ ou 1 crédit
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The Ayurvedic Reset Diet
- Radiant Health Through Fasting, Mono-Diet, and Smart Food Combining
- Auteur(s): Vatsala Sperling
- Narrateur(s): Kristy Gill
- Durée: 4 h et 59 min
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Food sensitivities, chronic inflammation, obesity, and chronic disease are on the rise. Could our modern diets and mindless eating habits be to blame? How do you reboot your system - body, mind, and spirit - and start the path to radiant health? In this easy-to-follow guide to Ayurvedic dietary resets, Vatsala Sperling, PhD, details how to rest and gently cleanse your digestive system, lose extra pounds, and reboot your body and mind with the Ayurvedic techniques of fasting, mono-diets, and food combining.
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The Ayurvedic Reset Diet
- Radiant Health Through Fasting, Mono-Diet, and Smart Food Combining
- Narrateur(s): Kristy Gill
- Durée: 4 h et 59 min
- Date de publication: 2021-06-08
- Langue: Anglais
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In this easy-to-follow guide to Ayurvedic dietary resets, Vatsala Sperling, PhD, details how to rest and gently cleanse your digestive system, lose extra pounds, and reboot your body and mind with the Ayurvedic techniques of fasting, mono-diets, and food combining....
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Prix courant: 19,42$ ou 1 crédit
Prix réduit: 19,42$ ou 1 crédit
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The Mediatrician's Guide
- A Joyful Approach to Raising Healthy, Smart, Kind Kids in a Screen-Saturated World
- Auteur(s): Michael Rich MD MPH, Teresa Barker - contributor
- Narrateur(s): Michael Rich
- Durée: 16 h et 27 min
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In this holistic approach, Dr. Michael Rich empowers you to guide your children toward smart and healthy digital choices with straightforward instructions and actionable advice that you can customize for your family's specific needs.
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The Mediatrician's Guide
- A Joyful Approach to Raising Healthy, Smart, Kind Kids in a Screen-Saturated World
- Narrateur(s): Michael Rich
- Durée: 16 h et 27 min
- Date de publication: 2024-02-06
- Langue: Anglais
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In this holistic approach, Dr. Michael Rich empowers you to guide your children toward smart and healthy digital choices with straightforward instructions and actionable advice that you can customize for your family's specific needs....
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Prix courant: 45,44$ ou 1 crédit
Prix réduit: 45,44$ ou 1 crédit
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Boundaries, Priorities, and Finding Work-Life Balance
- HBR Work Smart Series
- Auteur(s): Harvard Business Review
- Narrateur(s): Alex Mortensen
- Durée: 3 h et 19 min
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Boundaries, Priorities, and Finding Work-Life Balance is filled with practical advice from HBR experts who can help you answer questions like: How do I set clear boundaries around my work life and my personal life? How can I pursue my passions while making time for my job? What are the signs of burnout and how do I conserve my energy? What steps can I take to protect my mental health at work?
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Boundaries, Priorities, and Finding Work-Life Balance
- HBR Work Smart Series
- Narrateur(s): Alex Mortensen
- Durée: 3 h et 19 min
- Date de publication: 2024-05-14
- Langue: Anglais
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Boundaries, Priorities, and Finding Work-Life Balance is filled with practical advice from HBR experts who can help you answer questions like: How do I set clear boundaries around my work life and my personal life?
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Prix courant: 17,53$ ou 1 crédit
Prix réduit: 17,53$ ou 1 crédit
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Mindware
- Tools for Smart Thinking
- Auteur(s): Richard E. Nisbett
- Narrateur(s): Joe Barrett
- Durée: 10 h et 17 min
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Many scientific and philosophical ideas are so powerful that they can be applied to our lives at home, work, and school to help us think smarter and more effectively about our behavior and the world around us. Surprisingly, many of these ideas remain unknown to most of us. In Mindware, the world-renowned psychologist Richard Nisbett presents these ideas in clear and accessible detail, offering a tool kit for better thinking and wiser decisions.
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Mindware
- Tools for Smart Thinking
- Narrateur(s): Joe Barrett
- Durée: 10 h et 17 min
- Date de publication: 2015-08-18
- Langue: Anglais
- Many scientific and philosophical ideas are so powerful that they can be applied to our lives at home, work, and school to help us think smarter and more effectively....
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Prix courant: 33,53$ ou 1 crédit
Prix réduit: 33,53$ ou 1 crédit
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Raising a Screen-Smart Kid
- Embrace the Good and Avoid the Bad in the Digital Age
- Auteur(s): Julianna Miner
- Narrateur(s): Julianna Miner
- Durée: 7 h et 22 min
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Most kids get their first smartphone at the same time that they're experiencing major developmental changes. Making mistakes has always been a part of growing up, but how do parents help their kids navigate childhood and adolescence at a time when social media has the potential to magnify the consequences of those mistakes? Rather than spend all their time worrying about the worst-case scenario, listeners get a bigger-picture understanding of their kids' digital landscape.
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Raising a Screen-Smart Kid
- Embrace the Good and Avoid the Bad in the Digital Age
- Narrateur(s): Julianna Miner
- Durée: 7 h et 22 min
- Date de publication: 2019-07-23
- Langue: Anglais
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Drawing on research and interviews with educators, psychologists, and kids themselves, Raising a Screen-Smart Kid offers practical advice on how parents can help their kids avoid the pitfalls and reap the benefits of the digital age by....
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Prix courant: 20,40$ ou 1 crédit
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Smart Spending
- The Teens' Guide to Cash, Credit, and Life's Costs
- Auteur(s): Kara McGuire
- Narrateur(s): anonymous
- Durée: 48 min
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Seems as if everywhere you look, there are places to spend your money. How do you make sure that your money stretches to cover all of your needs and at least some of your wants? Smart shopping, setting up a budget, and building and managing your credit rating are all key skills to learn.
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Smart Spending
- The Teens' Guide to Cash, Credit, and Life's Costs
- Narrateur(s): anonymous
- Durée: 48 min
- Date de publication: 2022-03-22
- Langue: Anglais
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Seems as if everywhere you look, there are places to spend your money. How do you make sure that your money stretches to cover all of your needs and at least some of your wants? Smart shopping, setting up a budget, and building and managing your credit rating are all key skills....
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Prix courant: 6,05$ ou 1 crédit
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Smart Girl
- Yoga for Brain Power
- Auteur(s): Rebecca Rissman
- Narrateur(s): anonymous
- Durée: 51 min
- Version intégrale
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Au global
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Performance
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Histoire
Hey, smart girl! Are you looking to boost that GPA even more? Believe it or not, yoga can help you do that. Learn all the best yoga poses for building your mental muscle and staying healthy at the same time.
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Smart Girl
- Yoga for Brain Power
- Narrateur(s): anonymous
- Durée: 51 min
- Date de publication: 2022-02-25
- Langue: Anglais
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Hey, smart girl! Are you looking to boost that GPA even more? Believe it or not, yoga can help you do that. Learn all the best yoga poses for building your mental muscle and staying healthy at the same time....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 6,05$ ou 1 crédit
Prix réduit: 6,05$ ou 1 crédit
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