Social Anxiety Disorder
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How to Talk to Anyone
- Defeat Social Anxiety, Make Better Small Talk and Communicate Effectively
- Auteur(s): Joseph Miretti
- Narrateur(s): Connor Pinto
- Durée: 3 h et 32 min
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Social awkwardness is nothing new, millions of people deal with it. It's been exacerbated by the increased use of technology to communicate, which has reduced face-to-face interactions. This isn’t a practical or meaningful way to live. More than making friends, you need good communication skills for your career & to be able to function in life.
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How to Talk to Anyone
- Defeat Social Anxiety, Make Better Small Talk and Communicate Effectively
- Narrateur(s): Connor Pinto
- Durée: 3 h et 32 min
- Date de publication: 2023-11-16
- Langue: Anglais
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Social awkwardness is nothing new, millions of people deal with it. It's been exacerbated by the increased use of technology to communicate, which has reduced face-to-face interactions....
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Prix courant: 18,74$ ou 1 crédit
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Overcome Anxiety
- Rewire Your Brain Using Neuroscience and Therapy Techniques to Overcome Anxiety, Depression, Fear, Panic Attacks, Worry, and Shyness: In Social Meetings, Relationships, at Work, and More
- Auteur(s): Lilly Andrew
- Narrateur(s): Lilly Andrew
- Durée: 1 h et 16 min
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How often you find yourself wanting to hide from the world? You feel like you are invisible and, to be frank, that would be better because you would get overwhelmed otherwise. Every time you try to be confident, you mess up. You speak fast and you want to leave the situation as soon as possible. Work or family gatherings give you chills, and going to a bar or a social event is just an immediate panic attack waiting to happen, and you get anxiety and butterflies in your stomach.
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Overcome Anxiety
- Rewire Your Brain Using Neuroscience and Therapy Techniques to Overcome Anxiety, Depression, Fear, Panic Attacks, Worry, and Shyness: In Social Meetings, Relationships, at Work, and More
- Narrateur(s): Lilly Andrew
- Durée: 1 h et 16 min
- Date de publication: 2020-09-11
- Langue: Anglais
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How often you find yourself wanting to hide from the world? You feel like you are invisible and, to be frank, that would be better because you would get overwhelmed otherwise....
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Prix courant: 16,15$ ou 1 crédit
Prix réduit: 16,15$ ou 1 crédit
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25 Ways to Catch a Girl
- For Men with Schizoid Personality Disorder, Social Anxiety, Shyness or Avoidant Personality Disorder
- Auteur(s): Jamie Keller
- Narrateur(s): D Gaunt
- Durée: 18 min
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I am a woman who married a shy schizoid man and worked to overcome his shyness and preference for aloneness to move forward into a rewarding relationship. I will show you what girls want in a man, and how to be the man she wants to spend some time with. If you implement these skills, the right girl for you will come along and take notice in you.
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25 Ways to Catch a Girl
- For Men with Schizoid Personality Disorder, Social Anxiety, Shyness or Avoidant Personality Disorder
- Narrateur(s): D Gaunt
- Durée: 18 min
- Date de publication: 2015-08-20
- Langue: Anglais
- I will show you what girls want in a man, and how to be the man she wants to spend some time with....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Your Duality Within
- A Study of Your Two Distinct & Opposing Internal Voices (Volume 2)
- Auteur(s): Anderson Silver
- Narrateur(s): Jason Zenobia
- Durée: 3 h et 59 min
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Why do I act the way I do? How can I think one thing, and do another? I know better! Why do I feel like a different person some days, on top of the world sometimes, and horrible at other times? There are answers to all of these questions. Anderson Silver has compiled teachings from stoicism and other schools of thought in Your Duality Within to help you navigate through them. A follow-up to the very successful Your User’s Manual, Your Duality Within is the second book in a three-book series tackling the most basic questions of our humanity.
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Your Duality Within
- A Study of Your Two Distinct & Opposing Internal Voices (Volume 2)
- Narrateur(s): Jason Zenobia
- Série: Stoicism for a Better Life, Livre 2
- Durée: 3 h et 59 min
- Date de publication: 2019-12-26
- Langue: Anglais
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Why do I act the way I do? How can I think one thing, and do another? I know better! Why do I feel like a different person some days, on top of the world sometimes, and horrible at other times? There are answers to all of these questions....
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Prix courant: 18,74$ ou 1 crédit
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The Anxiety Sisters' Survival Guide
- How You Can Become More Hopeful, Connected, and Happy
- Auteur(s): Abbe Greenberg, Maggie Sarachek
- Narrateur(s): Abbe Greenberg, Maggie Sarachek
- Durée: 9 h et 15 min
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Got anxiety? Join the club. More specifically, join the Anxiety Sisterhood. Abs and Mags, aka the Anxiety Sisters, have spent the past 30 years figuring out how to outsmart their anxiety-ridden brains, and the last five years sharing what they’ve learned with a growing online community of like-minded sufferers who are looking for ways to cope better every day.
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The Anxiety Sisters' Survival Guide
- How You Can Become More Hopeful, Connected, and Happy
- Narrateur(s): Abbe Greenberg, Maggie Sarachek
- Durée: 9 h et 15 min
- Date de publication: 2021-09-14
- Langue: Anglais
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Abs and Mags, aka the Anxiety Sisters, have spent the past 30 years figuring out how to outsmart their anxiety-ridden brains, and present a warm and practical guide to coping with anxiety - and finding ways to laugh anyway....
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Prix courant: 23,31$ ou 1 crédit
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Letting Anxiety Navigate Social Waters
- A Guide to Losing Friends and Alienating People, Then Growing to Improve
- Auteur(s): Bradley Fagg
- Narrateur(s): Luke Welland
- Durée: 1 h et 34 min
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Introducing Letting Anxiety Navigate Social Waters: A Guide to Losing Friends and Alienating People, Then Growing to Improve. In this compelling book, Bradley Fagg, an introspective Commercial Real Estate professional, shares his journey of self-discovery and transformation. Struggling with anxiety and navigating the intricate world of social interactions, Bradley takes listeners on an insightful exploration of his experiences, offering relatable anecdotes and practical insights that resonate deeply.
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Letting Anxiety Navigate Social Waters
- A Guide to Losing Friends and Alienating People, Then Growing to Improve
- Narrateur(s): Luke Welland
- Durée: 1 h et 34 min
- Date de publication: 2023-11-01
- Langue: Anglais
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In this compelling book, Bradley Fagg, an introspective Commercial Real Estate professional, shares his journey of self-discovery and transformation....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Live Anxiety Free Today
- How to Overcome Anxiety Problems or Symptoms and Live Anxiety Free for a Calm and Peaceful Life
- Auteur(s): Chris Adkins
- Narrateur(s): Michael Pauley
- Durée: 24 min
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Anxiety Free contains proven steps and strategies on how to identify, prevent, manage, and treat anxiety. It will help you identify the causes of anxiety and how to manage it to keep it under control and prevent it from taking over our lives. You don't have to live behind a wall of fear anymore. Imagine what it would be like to live a life that's free of worries and self-doubt. The truth is you can defeat your fears!
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Live Anxiety Free Today
- How to Overcome Anxiety Problems or Symptoms and Live Anxiety Free for a Calm and Peaceful Life
- Narrateur(s): Michael Pauley
- Durée: 24 min
- Date de publication: 2014-10-10
- Langue: Anglais
- Anxiety Free contains proven steps and strategies on how to identify, prevent, manage, and treat anxiety....
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Prix courant: 5,22$ ou 1 crédit
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Soziale Ängste überwinden [Overcome Social Fears]
- Keine Angst vor Menschen! Bewährte Techniken, die Schüchternheit, soziale Störungen und Phobien endgültig heilen [Don't Be Afraid of People! Proven Techniques that Definitively Cure Shyness, Social Disorders, and Phobias]
- Auteur(s): Derick Howell
- Narrateur(s): Mario Kunze
- Durée: 5 h et 1 min
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Dieses Buch wird Ihnen zeigen, wie Sie Ihre soziale Angst endgültig überwinden können. Sie sind zu einem Vorstellungsgespräch für Ihren Traumjob eingeladen worden. Sie bereiten sich wochenlang vor, aber wenn es so weit ist, schwitzen und stottern Sie und kämpfen mit den einfachsten Fragen. Der Interviewer verspricht, Sie anzurufen... eines Tages (oder auch nicht....) Sie stehen bei einer Party lieber alleine in der Ecke herum, statt interessante neue Kontakte zu knüpfen. Eigentlich wären Sie sowieso lieber gleich zu Hause geblieben.
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Soziale Ängste überwinden [Overcome Social Fears]
- Keine Angst vor Menschen! Bewährte Techniken, die Schüchternheit, soziale Störungen und Phobien endgültig heilen [Don't Be Afraid of People! Proven Techniques that Definitively Cure Shyness, Social Disorders, and Phobias]
- Narrateur(s): Mario Kunze
- Durée: 5 h et 1 min
- Date de publication: 2020-12-16
- Langue: Allemand
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Dieses Buch wird Ihnen zeigen, wie Sie Ihre soziale Angst endgültig überwinden können....
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Prix courant: 25,00$ ou 1 crédit
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Frontal Fatigue
- The Impact of Modern Life and Technology on Mental Illness
- Auteur(s): Mark D. Rego MD
- Narrateur(s): Peter Lerman
- Durée: 5 h et 58 min
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In this trailblazing book, Dr. Mark Rego, who has practiced psychiatry and taught at Yale for thirty years, explores why mental illness and stress are skyrocketing alongside technology ostensibly created to improve our world. Using decades of experience and pioneering scientific research, Dr. Rego presents his innovative hypothesis of Frontal Fatigue, the background condition from which many of us now suffer. Frontal Fatigue exists when the unique pressures of modern life overwhelm the prefrontal cortex, the part of our brains that can make us susceptible to mental illness.
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Frontal Fatigue
- The Impact of Modern Life and Technology on Mental Illness
- Narrateur(s): Peter Lerman
- Durée: 5 h et 58 min
- Date de publication: 2022-05-24
- Langue: Anglais
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In this trailblazing book, Dr. Mark Rego, who has practiced psychiatry and taught at Yale for thirty years, explores why mental illness and stress are skyrocketing alongside technology ostensibly created to improve our world....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Cognitive Behavioral Therapy for Anxiety and Depression
- The Cure to Anger and Depression Made Simple Thanks to CBT. Find Relief and Get Rid Social Problems with the Right Motivation
- Auteur(s): Arianna Beck
- Narrateur(s): Melanie Strickland
- Durée: 3 h et 21 min
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If you want to stop worrying about life, it’s important to practice techniques that will help you to manage anxiety. There is always a way to fight depression and to create a better life, where you can find your inner peace. And that’s what you’ll learn in Cognitive Behavioral Therapy for Anxiety and Depression.
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Cognitive Behavioral Therapy for Anxiety and Depression
- The Cure to Anger and Depression Made Simple Thanks to CBT. Find Relief and Get Rid Social Problems with the Right Motivation
- Narrateur(s): Melanie Strickland
- Durée: 3 h et 21 min
- Date de publication: 2020-01-15
- Langue: Anglais
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If you want to stop worrying about life, it’s important to practice techniques that will help you to manage anxiety. There is always a way to fight depression and to create a better life, where you can find your inner peace....
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Prix courant: 18,74$ ou 1 crédit
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Social Skills
- How to Overcome Your Shyness, Raise Your EQ and Communicate Effectively
- Auteur(s): Mike Bray
- Narrateur(s): Kent Bates
- Durée: 5 h et 5 min
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Every day, we use our social/interpersonal skills. It is natural for a human being to be around other people, yet we seem to fail to behave properly when we are around strangers - whether it is because of our anxiety, lack of communication skills, or less developed emotional intelligence. This often leads to depression or small self-confidence, or, even worse, mental problems, so it is very important to learn how to act in different situations.
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Social Skills
- How to Overcome Your Shyness, Raise Your EQ and Communicate Effectively
- Narrateur(s): Kent Bates
- Durée: 5 h et 5 min
- Date de publication: 2017-05-24
- Langue: Anglais
- It is natural for a human being to be around other people, yet we seem to fail to behave properly when we are around strangers....
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Prix courant: 26,40$ ou 1 crédit
Prix réduit: 26,40$ ou 1 crédit
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Big Boys Do Cry
- 16 Different Men Talk About Their Mental Health Struggles: Depression, Anxiety, Trauma, Mental Health Disorders, Etc
- Auteur(s): Brendan Conboy
- Narrateur(s): Brendan Conboy
- Durée: 6 h et 47 min
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Should this book have been written? Should it be read? Why is there still so much stigma, shame and taboo associated with mental health? Why do men struggle so much to talk about their problems? Are we adequately equipped? In the workplace, in your home, in the church, in society? The introduction in this book briefly explains how our brains work, it is a powerful organ. Are you trapped in a negative mindset? This book will change the way that you think.
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Big Boys Do Cry
- 16 Different Men Talk About Their Mental Health Struggles: Depression, Anxiety, Trauma, Mental Health Disorders, Etc
- Narrateur(s): Brendan Conboy
- Durée: 6 h et 47 min
- Date de publication: 2024-02-16
- Langue: Anglais
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Should this book have been written? Should it be read? Why is there still so much stigma, shame and taboo associated with mental health? Why do men struggle so much to talk about their problems? Are we adequately equipped? In the workplace, in your home, in the church, in society?
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Prix courant: 25,00$ ou 1 crédit
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Anxiety and Phobia Workbook
- 7 Self Help Ways How You Can Cure Them Now
- Auteur(s): Heather Rose
- Narrateur(s): Anjna Patel
- Durée: 33 min
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The anxiety and phobia workbook is not just for those who are suffering from chronic phobia or anxiety. This book covers social anxiety disorder and social phobia in detail. It covers the causes, the symptoms and how to cure it without going to the doctors. It will help you discover why you suffer from either anxiety or phobia, how it all started and the measures you can put into place to live a happier life.
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Anxiety and Phobia Workbook
- 7 Self Help Ways How You Can Cure Them Now
- Narrateur(s): Anjna Patel
- Durée: 33 min
- Date de publication: 2013-09-04
- Langue: Anglais
- Do you think you have anxiety and social phobia? This book covers social anxiety disorder and social phobia in detail. It covers the causes, the symptoms and how to cure it without going to the doctors....
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Prix courant: 5,31$ ou 1 crédit
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Depression and Anxiety Therapy
- How Self-Help Therapy with Right Motivation Can Give You Relief. Worry Less About Social Relationships and More About Your Self Development
- Auteur(s): Arianna Beck
- Narrateur(s): Paige Smith-Saunders
- Durée: 3 h et 32 min
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Feel you overwhelmed by your anxiety? Can’t you take your life again? Is your mind invaded only by negative thoughts? If you always feel overwhelmed, then you need examine how these thoughts are negatively impacting your lifestyle. If you want to take your like again, it’s important to practice techniques that will help you to find in your mind serenity and happiness. With these habits your positive thoughts will grow and improve your inner peace. And that’s what you’ll learn in Depression and Anxiety Therapy.
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Depression and Anxiety Therapy
- How Self-Help Therapy with Right Motivation Can Give You Relief. Worry Less About Social Relationships and More About Your Self Development
- Narrateur(s): Paige Smith-Saunders
- Durée: 3 h et 32 min
- Date de publication: 2020-03-05
- Langue: Anglais
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Feel you overwhelmed by your anxiety? Can’t you take your life again? Is your mind invaded only by negative thoughts? If you always feel overwhelmed, then you need examine how these thoughts are negatively impacting your lifestyle....
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Prix courant: 18,74$ ou 1 crédit
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Manage Personality Disorder
- Communication Skills to Manage Intense Emotions, and Reduce Conflict, Build Trust, and Self-Esteem Strategies for Overcoming Anxiety and the Depression
- Auteur(s): Lian Leslie
- Narrateur(s): Kevin Harding
- Durée: 3 h et 32 min
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Personality disorder is a mental condition that makes it difficult for a person to control their emotions and reactions to day-to-day life events and challenges. It is a condition that is typified by alarming and unexpected changes in mood, instability of behavior and others. Manage Personality Disorder contains steps and strategies to manage personality disorder and takes a practical approach to reduce conflict and manage the condition on a daily basis. It examines conditions to manage intense emotions and provides tools for doing so.
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Manage Personality Disorder
- Communication Skills to Manage Intense Emotions, and Reduce Conflict, Build Trust, and Self-Esteem Strategies for Overcoming Anxiety and the Depression
- Narrateur(s): Kevin Harding
- Durée: 3 h et 32 min
- Date de publication: 2020-01-18
- Langue: Anglais
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Personality disorder is a mental condition that makes it difficult for a person to control their emotions and reactions to day-to-day life events and challenges. It is a condition that is typified by alarming and unexpected changes in mood, instability of behavior and others....
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Prix courant: 18,74$ ou 1 crédit
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Dark Psychology: 3 in 1
- How to Recognize Body Language, Deception, Manipulative Behavior, and More
- Auteur(s): Jennifer Arlington
- Narrateur(s): Kevin Tromp
- Durée: 12 h et 21 min
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Book 1: The dark side, we all have one, so why don’t we always act on it? Book 2: Learn how advertisements affect your subconscious, how cults gain more members, how brainwashing works, and more. Book 3: Verbal abuse, it’s sick, it’s cruel, it’s wrong, and so very, very damaging. Why do we do it? While this audiobook isn’t the definitive work on these subjects, it does contain valuable information that is important for all to know.
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Dark Psychology: 3 in 1
- How to Recognize Body Language, Deception, Manipulative Behavior, and More
- Narrateur(s): Kevin Tromp
- Durée: 12 h et 21 min
- Date de publication: 2020-04-08
- Langue: Anglais
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Book 1: The dark side, we all have one, why don’t we always act on it? Book 2: Learn how advertisements affect your subconscious, how brainwashing works, and more. Book 3: Verbal abuse, it’s sick, it’s cruel, it’s wrong, and damaging. Listen to find out more....
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Prix courant: 31,26$ ou 1 crédit
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Worried?
- Science Investigates Some of Life's Common Concerns
- Auteur(s): Lise Johnson, Eric Chudler
- Narrateur(s): Sarah Mollo-Christensen
- Durée: 8 h et 17 min
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Quick - what do you worry about most? Your cell phone giving you cancer? The public bathroom you're using being dirty? GMOs in your food? An asteroid strike? Something else? In this witty and evidence-based book, Lise Johnson and Eric Chudler get to the root of our worries, all the while using science to help tame the anxiety beast.
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Worried?
- Science Investigates Some of Life's Common Concerns
- Narrateur(s): Sarah Mollo-Christensen
- Durée: 8 h et 17 min
- Date de publication: 2019-04-02
- Langue: Anglais
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Quick - what do you worry about most? Your cell phone giving you cancer? The public bathroom you're using being dirty? GMOs in your food? An asteroid strike? Something else? In this witty and evidence-based book, Lise Johnson and Eric Chudler get to the root of our worries....
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Prix courant: 22,26$ ou 1 crédit
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Tomorrow Is Near but Today Is Here
- Mindful Mia, Book 2
- Auteur(s): Asaf Rozanes
- Narrateur(s): Susan Mcgurl
- Durée: 5 min
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Histoire
Award winning series. A fun listen, a tool for life...The stress, worry, and anxiety our children face is greater than any generation before. Anxiety disorders affect one in eight children. Research shows that untreated children with anxiety disorders are at higher risk to perform poorly in school, miss out on important social experiences, and engage in substance abuse. Don't let your children deal with this by themselves. This audiobook and the tools it contains can give your children the normal childhood they deserve.
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Tomorrow Is Near but Today Is Here
- Mindful Mia, Book 2
- Narrateur(s): Susan Mcgurl
- Série: Mindful Mia, Livre 2
- Durée: 5 min
- Date de publication: 2019-03-11
- Langue: Anglais
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Anxiety disorders affect one in eight children. Research shows that untreated children with anxiety disorders are at higher risk to perform poorly in school, miss out on important social experiences, and engage in substance abuse....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Jumping at Shadows
- The Triumph of Fear and the End of the American Dream
- Auteur(s): Sasha Abramsky
- Narrateur(s): Matthew Waterson
- Durée: 8 h et 51 min
- Version intégrale
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Au global
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Performance
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Histoire
Jumping at Shadows is Sasha Abramsky's searing account of America's most dangerous epidemic: irrational fear. Taking listeners on a dramatic journey through a divided nation, where everything from immigration to disease, gun control to health care has become fodder for fearmongers and conspiracists, he delivers an eye-popping analysis of our misconceptions about risk and threats. What emerges is a shocking portrait of a political and cultural landscape that is, increasingly, defined by our worst fears and rampant anxieties.
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Jumping at Shadows
- The Triumph of Fear and the End of the American Dream
- Narrateur(s): Matthew Waterson
- Durée: 8 h et 51 min
- Date de publication: 2017-09-05
- Langue: Anglais
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Jumping at Shadows is Sasha Abramsky's searing account of America's most dangerous epidemic: irrational fear....
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Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Prix courant: 28,27$ ou 1 crédit
Prix réduit: 28,27$ ou 1 crédit
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Introverts
- The Ultimate Guide for Introverts Who Don’t Want to Change Their Quiet Nature but Still Make Friends, Be Sociable, and Develop Powerful Leadership Skills
- Auteur(s): Daron Callaway
- Narrateur(s): Skyler Morgan
- Durée: 3 h et 29 min
- Version intégrale
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Au global
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Performance
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Histoire
If you’ve always wanted to socialize with confidence, but your introversion stopped you from doing so, then pay attention. Several studies over the years have demonstrated how introversion is perfectly natural and that you should embrace it. Expert scientists have stated introverts can be great leaders, which means you can become socially confident without sacrificing your introversion. Take a second to imagine how you’ll feel once you become confident in your own skin and how your family and friends will react when you accept your introversion and move forward.
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Introverts
- The Ultimate Guide for Introverts Who Don’t Want to Change Their Quiet Nature but Still Make Friends, Be Sociable, and Develop Powerful Leadership Skills
- Narrateur(s): Skyler Morgan
- Durée: 3 h et 29 min
- Date de publication: 2020-09-29
- Langue: Anglais
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If you’ve always wanted to socialize with confidence, but your introversion stopped you from doing so, then pay attention. Several studies over the years have demonstrated how introversion is perfectly natural and that you should embrace it....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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