Social Consciousness

Nous ne disposons que de 4 000 semaines sur Terre, en moyenne. Alors pourquoi gaspillons-nous une si grande partie de ce temps avec des tâches qui ne nous procurent pas de joie ? Il faut se rendre à l'évidence : la durée de vie moyenne de l'être humain est scandaleusement courte. Ceux d'entre nous qui atteignent l'âge de 80 ans n'auront vécu qu'un peu plus de 4 000 semaines. Comment est-il possible de faire des projets ambitieux dans un laps de temps aussi court ?

We spend vast amounts of time acquiring confidence in narrow technical fields: quadratic equations or bioengineering; economics or pole vaulting. But we overlook the primordial need to acquire a more free-ranging variety of confidence - one that can serve us across a range of tasks: speaking to strangers at parties, asking someone to marry us, suggesting a fellow passenger turn down their music, changing the world. This is a guidebook to confidence, why we lack it and how we can acquire more of it in our lives.

Based on a far-reaching study of thousands of individuals, Finding Flow contends that we often walk through our days unaware of and out of touch with our emotional lives. Our inattention makes us constantly bounce between two extremes: During much of the day, we live filled with the anxiety and pressures of our work and obligations, and during our leisure moments, we tend to live in passive boredom.

Jay Garfield, a leading expert on Buddhist philosophy, offers a brief and radically clear account of an idea that at first might seem frightening but that promises to liberate us and improve our lives, our relationships, and the world. Drawing on Indian and East Asian Buddhism, Daoism, Western philosophy, and cognitive neuroscience, Garfield shows why it is perfectly natural to think you have a self—and why it actually makes no sense at all and is even dangerous. Most importantly, he explains why shedding the illusion that you have a self can make you a better person.

Buddhism offers a profound yet practical path to enlightenment. In this loving and generous book, the American-born and Tibetan-trained Lama Surya Das offers at once a definitive and nonsectarian guide to the wisdom found in ancient Tibetan teachings and a tried and true path of spiritual transformation. The radical and compelling message of Buddhism tells us that each of us has the wisdom, awareness, love, and power of the Buddha within; yet most of us are too often like sleeping Buddhas.

En esta obra Jacobo Grinberg retoma una idea compartida por los estudios fisiológicos del cerebro y la filosofía: el mundo exterior es una descripción basada enprocesos y operaciones que ocurren en nuestro interior, es decir, en nuestro cerebro y conciencia. De este modo, lo que llamamos “realidad” sería un constructo basado en la activación de ciertos patrones neuronales mediante la percepción, según explica el propio autor.

Many of us often feel challenged by the question of what gives our lives true meaning. What are we searching for? How do we know we are on the right path? In Playing Dead, Robert Sheehan shares intimate reflections on his own search for purpose, looking back at this journey so far and sharing the lessons he has learnt along the way. Meditation is at the heart of Robert's route to awakening and here he reveals how we can welcome practice into our daily lives to nurture a quiet mind and content heart.

In spite of the double burden of racial and gender discrimination, African-American women have developed a rich intellectual tradition that is not widely known. In Black Feminist Thought, originally published in 1990, Patricia Hill Collins set out to explore the words and ideas of Black feminist intellectuals and writers, both within the academy and without. Here Collins provides an interpretive framework for the work of such prominent Black feminist thinkers as Angela Davis, bell hooks, Alice Walker, and Audre Lorde.

Drawing together many histories - of anatomical evolution and city design, of treadmills and labyrinths, of walking clubs and sexual mores - Rebecca Solnit creates a fascinating portrait of the range of possibilities presented by walking. Arguing that the history of walking includes walking for pleasure as well as for political, aesthetic, and social meaning, Solnit focuses on the walkers whose everyday and extreme acts have shaped our culture, from philosophers to poets to mountaineers.

"Mind Over Muscle: Writings from the Founder of Judo" by Jigoro Kano offers a profound exploration of the philosophy, principles, and educational values behind Judo, one of Japan's most renowned martial arts. This collection of essays and lectures reveals Kano’s vision of Judo as a discipline that goes beyond physical techniques, promoting moral and intellectual development for personal and societal benefit.

Understanding how brains produce consciousness is one of the great scientific challenges of our age. Some philosophers argue that consciousness is something "extra", beyond the physical workings of the brain. Others think that if we persist in our standard scientific methods, our questions about consciousness will eventually be answered. And some suggest that the mystery is so deep, it will never be solved.

The book expounds the ancient philosophy of Vedanta. It presents the eternal principles of life and living. Living is a technique that needs to be learnt and practised by one and all. The technique provides the formula for remaining active all through life while maintaining inner peace. It helps one develop a powerful intellect to meet the challenges of the world. Above all, the Treatise helps one evolve spiritually. It provides the knowledge and guidance to reach the ultimate in human perfection. The goal of Self-realisation.

How does one keep from going through their comfortable, prosperous adult life unconsciously? How do we get ourselves out of the foreground of our thoughts and achieve compassion? This audiobook version of a David Foster Wallace commencement speech, read by his sister, Amy Wallace-Havens, captures his electric intellect as well as his grace in attention to others. After his death, it became a treasured piece of writing reprinted in The Wall Street Journal and the London Times, commented on endlessly in blogs, and emailed from friend to friend.

When trying to deal with our current troubles and anxieties, it can be deeply irritating to be asked to consider our childhoods. They happened so long ago; we can probably barely remember, let alone relate to, the little person we once were. But one of the most powerful explanations for why we may, as adults, be struggling, is that we were denied the opportunity to fully be ourselves in our earliest years. This book is a guide to better understanding our younger selves in order to shape who we wish to be in the future.

A new edition of a classic work that originated the "embodied cognition" movement and was one of the first to link science and Buddhist practices.

"Le manuel d'Épictète" expose les principes philosophiques qui mènent au stoïcisme, doctrine qui permet de mener une vie heureuse et juste. Ce texte court est un résumé de l'enseignement d'Epictète écrit par un de ses élèves, où sont donnés, de manière logique et illustrée d'exemples quotidiens, les idées fondamentales qui permettent un accès à la sagesse.

Our ability to find meaning in things is one of the most important aspects of human life. But it is also one of the most mysterious. Where does meaning come from? What sorts of things have meaning? And how do we grasp the meaning others want to convey? Meaning: A Very Short Introduction is shaped by exploring possible answers to these questions.

Have you ever done nondual inquiry and said to yourself, "I understand it intellectually, but I don't feel it. It's not my experience!" If so, The Direct Path, inspired by Sri Atmananda (Krishna Menon), could be for you. This book is the "missing manual" to the direct path. Direct-path inquiry is presented from beginning to end and beyond in a user-friendly way. The core of this book is a set of 40 experiments designed to help dissolve the most common nondual sticking points, from simple to subtle.

The Birth and Death of Meaning uses the disciplines of psychology, anthropology, sociology, and psychiatry to explain what makes people act the way they do.

Henri Bergson (1859-1941) was the leading French philosopher of the first half of the 20th century. Near the end of his life when he was forced to register with the police in Nazi occupied France he wrote: ‘Academic. Philosopher. Nobel prize winner. Jew.’ Time and Free Will, his doctoral thesis, was published as a book in 1889 and attacks and rejects the mechanistic view of causality described in Kant’s version of space and time and proceeds to attempt to define free-will and consciousness by separating space and time.