Social Disorders

Without intending for it to happen or knowing how, when, or why it got started, many people now find that they live in a rush they never wanted. If you feel busier than you've ever been and wonder how this happened and how you can keep up the pace much longer, you are hardly alone.

If you want to reduce anxiety, rewire your brain, reach mental toughness as well as stop overthinking, and overcome stress, then keep reading...Anxiety is a tough subject and, even when people seem to understand, they probably just do not. This audiobook is not the solution to all your problems but it will help you because it will provide you with useful tools to start to orient yourself in this field and, through the practical exercises contained in it, you will be able to start immediately to put into practice the theoretical teachings.

In Appetites, best-selling author Geneen Roth looks beyond her 15 years of pioneering work with women, food, and body image to ask the greatest of questions: What truly nourishes the human spirit? Through the lens of her own life experience, Roth examines the core of spirituality and the feelings and behaviors that can mask it. What happens when deep inner need is answered only with external "satisfaction"?

Overcoming social anxiety may not be an easy task, but it is possible. This audiobook is designed as a step-by-step guide to overcome social anxiety and shyness using the most powerful self-help strategies. No matter how severe you think your condition is, you can eliminate, or significantly limit, your social anxiety by applying the methods included in this guide.

Fear of interaction, contact or talking to other people is becoming more and more common nowadays. But social anxiety leads to avoiding people, which may only make things worse. Do not underestimate this mental disease. Finding solutions and this book is definitely a good start.

What if you could finally know what to say in any situation and conquer your fear of talking to others? Imagine having the two best books to help guide you along the way to becoming a better version of yourself. Best-selling author and self-help strategist Michael Wakefield details the steps and strategies that you can take in order to become more comfortable talking to others, and how the strategies outlined in these two books will allow you to make progress in becoming more comfortable around others.

Existen muchos mitos sobre la ansiedad y depresión, así como también diversas posturas. Es necesario tener una visión equilibrada sobre la ansiedad y depresión y aprender a combatirlas. Con este audiolibro de 2 en 1 conocerás ambas realidades: ansiedad y depresión y la fobia social. Así tendrás un panorama general acerca de estas enfermedades, y podrás identificarlas apenas sientas síntomas, sin caer en alarmismos que puedan profundizarlas, sino bajo una óptica productiva para evitar que afecten tu vida en todos los ámbitos.

Asociada con la pereza y la ociosidad, la siesta contraviene uno de los principios fundamentales del mundo moderno: la pulsión productiva. En los últimos años, sin embargo, este hábito se ha transformado en una herramienta central de la productividad, una rutina saludable, un imperativo del bienestar, e incluso una práctica cool, vendible y consumible. Frente a esa capitalización del sueño, este audiolibro, a medio camino entre el ensayo y la memoria, defiende la siesta como un arte de la interrupción.

The approach of this book to healing the abuse pattern is mainly focused upon establishing a strong identity, building soul values, and realizing a high level of personal autonomy. This involves working on the integration of emotions and the dissolution of patterns of codependence and emotional abuse in our lives and relationships.

La ansiedad en las relaciones puede manifestarse de muchas maneras, como ansiedad social, ataques de pánico, depresión, pensamientos negativos, celos y problemas de apego. ¡Bienvenido a tu hoja de ruta hacia una mejor relación! Este audiolibro te enseñará a identificar y superar las causas de tu ansiedad en las relaciones. Proporciona pasos claros y soluciones que han ayudado a miles de personas a conseguir vidas más felices y satisfactorias.

Personality disorder is a mental condition that makes it difficult for a person to control their emotions and reactions to day-to-day life events and challenges. It is a condition that is typified by alarming and unexpected changes in mood, instability of behavior and others. Manage Personality Disorder contains steps and strategies to manage personality disorder and takes a practical approach to reduce conflict and manage the condition on a daily basis. It examines conditions to manage intense emotions and provides tools for doing so.

If you want to stop worrying about life, it’s important to practice techniques that will help you to manage anxiety. There is always a way to fight depression and to create a better life, where you can find your inner peace. And that’s what you’ll learn in Cognitive Behavioral Therapy for Anxiety and Depression.

Defeating Narcissism explains in great detail what a narcissist is, and their behavior patterns. It also explains how to survive being with one through the use of tools and techniques that are not known by many people, including the way narcissists think and act.

What if you could approach people that you want without feeling anxious and not having an excuse of not knowing what to say? Best-selling author and self-help strategist Michael Wakefield presents leading-edge techniques and scientifically-backed research that will allow you to gradually overcome your social anxiety without feeling completely overwhelmed by the steps you can take to become a better version of yourself.

Do you want to understand criminal psychology on a deeper level? You will discover how criminals are made and developed and the influence of environmental, genetic, and social factors that contribute to the element of their criminality. We live in a society where psychopaths and sociopaths roam freely, but are sometimes disguised in plain sight. We will dive into the complex world of the criminal mind and learn how they manipulate their victims and take advantage of the innocent.

Si siempre ha querido saber cómo identificar a un narcisista y cómo lidiar con un narcisista, entonces continúe leyendo. ¿Quiere saber 12 frases que los narcisistas usan a menudo (y qué responder)? ¿Quiere saber cuáles son las herramientas favoritas del narcisista? ¿Quiere saber los miedos secretos de un narcisista? En este audiolibro descubrirá cosas como: Una comprensión del narcisista, cómo identificar las tendencias narcisistas, la diferencia entre las tendencias narcisistas y el desorden de la personalidad narcisista y mucho más!

Social awkwardness is nothing new, millions of people deal with it. It's been exacerbated by the increased use of technology to communicate, which has reduced face-to-face interactions. This isn’t a practical or meaningful way to live. More than making friends, you need good communication skills for your career & to be able to function in life.

Gegory Bateson berichtete einmal von einer Patientin mit leichter Schizophrenie, die dem Arzt wiederholt versicherte, sie könne nicht "Nein" sagen. Nach einer Therapiestunde erteilte er ihr den Auftrag, täglich mindestens einmal eine Anforderung an sie mit "Nein" abzuschlagen. Ihre spontane Antwort lautete: "Nein, das kann ich nicht!" Die Kunst des negativen Denkens besteht zumeist darin, Abstand zu gewinnen zu den Unmöglichkeitsforderungen, die unsere Gesellschaft beständig an uns heranträgt.

Mittlerweile ist das Internet voll von Selbsttests, ob man ein Narzisst ist oder mit einem solchen in einer Beziehung steckt. Wie viel Wahrheitsgehalt dahinter ist oder ob man einfach nur einen charakterstarken Partner hat, wird dort natürlich nicht erklärt. Und so wird der Begriff Narzissmus immer häufiger falsch verwendet. Es gibt allerdings grundlegende Anzeichen, um einen Narzissten zu entlarven. Diese sind recht einfach, sollten dennoch immer weiter verfolgt und nicht einfach stur abgehakt werden.

Qual é o lado sombrio da natureza humana? As pessoas cuidam de si mesmas ou umas das outras? Por que as pessoas se intimidam ou derrubam outras? Questões como essas serão discutidas neste audiolivro breve, mas informativo. Serão abordados tópicos como bullying, esquizofrenia, outros transtornos de personalidade e violência doméstica. Por último, mas não menos importante, seus pensamentos serão alterados sobre mentirosos e o dilema ético de contar mentiras.