Social Help
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Women Who Think Too Much
- How to Break Free of Overthinking and Reclaim Your Life
- Auteur(s): Susan Nolen-Hoeksema
- Narrateur(s): Sheryl Bernstein
- Durée: 2 h et 58 min
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It's not a surprise that our fast-paced, overly analytical culture is pushing people - especially women - to spend countless hours thinking about negative ideas, feelings, and experiences. Renowned psychologist Dr. Susan Nolen-Hoeksema calls this "overthinking". Her groundbreaking research shows that an increasing number of women - more than half of those in her extensive study - are doing it too much and too often, hindering their ability to lead a satisfying life.
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not very helpful
- Écrit par Linda le 2019-09-26
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Women Who Think Too Much
- How to Break Free of Overthinking and Reclaim Your Life
- Narrateur(s): Sheryl Bernstein
- Durée: 2 h et 58 min
- Date de publication: 2009-12-10
- Langue: Anglais
- From one of the nation's preeminent experts in the study of women and emotion, a breakthrough new book based on the author's award-winning research....
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Prix courant: 10,67$ ou 1 crédit
Prix réduit: 10,67$ ou 1 crédit
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The Racial Healing Handbook
- Practical Activities to Help You Challenge Privilege, Confront Systemic Racism, and Engage in Collective Healing
- Auteur(s): Anneliese A. Singh PhD LPC, Tim Wise - foreword, Derald Wing Sue PhD - afterword
- Narrateur(s): Machelle Williams
- Durée: 6 h et 32 min
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The Racial Healing Handbook offers practical tools to help you navigate daily and past experiences of racism, challenge internalized negative messages and privileges, and handle feelings of stress and shame. You'll also learn to develop a profound racial consciousness and conscientiousness and heal from grief and trauma. Most importantly, you'll discover the building blocks to creating a community of healing in a world still filled with racial microaggressions and discrimination.
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The Racial Healing Handbook
- Practical Activities to Help You Challenge Privilege, Confront Systemic Racism, and Engage in Collective Healing
- Narrateur(s): Machelle Williams
- Série: The Social Justice Handbook
- Durée: 6 h et 32 min
- Date de publication: 2021-01-26
- Langue: Anglais
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The Racial Healing Handbook offers practical tools to help you navigate daily and past experiences of racism, challenge internalized negative messages and privileges, and handle feelings of stress and shame....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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The Village Effect
- How Face-to-Face Contact Can Make Us Healthier, Happier, and Smarter
- Auteur(s): Susan Pinker
- Narrateur(s): Donna Postel
- Durée: 11 h et 18 min
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From birth to death, human beings are hardwired to connect to other human beings. Face-to-face contact matters: tight bonds of friendship and love heal us, help children learn, extend our lives, and make us happy. Looser in-person bonds matter too, combining with our close relationships to form a personal "village" around us, one that exerts unique effects.
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Amazing read
- Écrit par Kristopher le 2018-08-05
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The Village Effect
- How Face-to-Face Contact Can Make Us Healthier, Happier, and Smarter
- Narrateur(s): Donna Postel
- Durée: 11 h et 18 min
- Date de publication: 2014-09-08
- Langue: Anglais
- Marrying the findings of the new field of social neuroscience together with gripping human stories, Susan Pinker explores the impact of face-to-face contact from cradle to grave....
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Prix courant: 22,82$ ou 1 crédit
Prix réduit: 22,82$ ou 1 crédit
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Driven to Distraction
- Recognizing and Coping with Attention Deficit Disorder from Childhood Through Adulthood
- Auteur(s): M.D. Edward M. Hallowell M.D., John J. Ratey
- Narrateur(s): John McDonough
- Durée: 13 h et 33 min
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Through vivid stories of the experiences of their patients (both adults and children), Drs. Hallowell and Ratey show the varied forms ADD takes - from the hyperactive search for high stimulation to the floating inattention of daydreaming - and the transforming impact of precise diagnosis and treatment.
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Just got diagnosed at 41
- Écrit par James le 2018-09-18
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Driven to Distraction
- Recognizing and Coping with Attention Deficit Disorder from Childhood Through Adulthood
- Narrateur(s): John McDonough
- Durée: 13 h et 33 min
- Date de publication: 2013-11-19
- Langue: Anglais
- Through vivid stories of the experiences of their patients (both adults and children), Drs. Hallowell and Ratey show the varied forms ADD takes....
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Prix courant: 29,13$ ou 1 crédit
Prix réduit: 29,13$ ou 1 crédit
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How to Ikigai
- Lessons for Finding Happiness and Living Your Life's Purpose
- Auteur(s): Tim Tamashiro
- Narrateur(s): Tim Tamashiro
- Durée: 5 h et 10 min
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Ancient, time-tested wisdom: Okinawa, Japan, is a tiny, tiny island south of the Japanese mainland where people live their life's purpose every day. How is it possible for so many to live each day in such meaningful ways? The Okinawan concept of Ikigai. Magical reality come to life: David Michiels stuttered severely well into his adulthood. In clinical terms, his stutter was difficult to treat. But David started to work in a liquor store. Before long, his focus turned to one specific section of the sales floor: the scotch section.
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Couldn't wait to get in car to listen every day.
- Écrit par DOUGLAS SUTHERLAND le 2021-02-07
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How to Ikigai
- Lessons for Finding Happiness and Living Your Life's Purpose
- Narrateur(s): Tim Tamashiro
- Durée: 5 h et 10 min
- Date de publication: 2019-12-26
- Langue: Anglais
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Ancient, time-tested wisdom: Okinawa, Japan, is a tiny, tiny island south of the Japanese mainland where people live their life's purpose every day. How is it possible for so many to live each day in such meaningful ways? The Okinawan concept of Ikigai....
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Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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The Second Mountain
- How People Move from the Prison of Self to the Joy of Commitment
- Auteur(s): David Brooks
- Narrateur(s): Arthur Morey
- Durée: 12 h et 58 min
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Author David Brooks explores the four commitments that define a life of meaning and purpose: to a spouse and family, to a vocation, to a philosophy or faith, and to a community. Our personal fulfillment depends on how well we choose and execute these commitments. Brooks looks at a range of people who have lived joyous, committed lives, and who have embraced the necessity and beauty of dependence. He gathers their wisdom on how to choose a partner, how to pick a vocation, how to live out a philosophy, and how we can begin to integrate our commitments into one overriding purpose.
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Not what I expected at all
- Écrit par Angela Bailey le 2023-10-28
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The Second Mountain
- How People Move from the Prison of Self to the Joy of Commitment
- Narrateur(s): Arthur Morey
- Durée: 12 h et 58 min
- Date de publication: 2019-04-16
- Langue: Anglais
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Everybody tells you to live for a cause larger than yourself, but how exactly do you do it? The best-selling author of The Road to Character explores what it takes to lead a meaningful life in a self-centered world....
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Prix courant: 29,14$ ou 1 crédit
Prix réduit: 29,14$ ou 1 crédit
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The Bullying Breakthrough
- Real Help for Parents and Teachers of the Bullied, Bystanders, and Bullies
- Auteur(s): Jonathan McKee
- Narrateur(s): Tom Parks
- Durée: 5 h et 51 min
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An expert on youth and youth culture, McKee shares his own heart-rending story and offers a sobering glimpse into the rapidly changing world of bullies, bystanders, and the bullied while providing helpful ways to connect with these kids, open doors of dialogue, and give them the encouragement they need and the validation they're searching for...too often in all the wrong places.
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Essential Read
- Écrit par Lee Ann Fisher le 2019-12-07
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The Bullying Breakthrough
- Real Help for Parents and Teachers of the Bullied, Bystanders, and Bullies
- Narrateur(s): Tom Parks
- Durée: 5 h et 51 min
- Date de publication: 2019-03-26
- Langue: Anglais
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In a world full of caring adults, how is it that we keep missing the cries of hurting kids? An expert on youth and youth culture, McKee shares his own heart-rending story and offers a sobering glimpse into the rapidly changing world of bullies, bystanders, and the bullied....
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Prix courant: 26,00$ ou 1 crédit
Prix réduit: 26,00$ ou 1 crédit
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Self Help
- Auteur(s): Samuel Smiles
- Narrateur(s): Walter Dixon
- Durée: 12 h et 30 min
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Self Help was published in 1859 by Samuel Smiles. It has been called "the bible of mid-Victorian liberalism". Self Help sold 20,000 copies within one year of its publication. By the time of Smiles' death in 1904, it had sold over a quarter of a million. Self-Help elevated Smiles to celebrity status; almost overnight, he became a leading pundit and much-consulted guru.
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Self Help
- Narrateur(s): Walter Dixon
- Durée: 12 h et 30 min
- Date de publication: 2017-01-13
- Langue: Anglais
- Self Help was published in 1859 by Samuel Smiles. It has been called "the bible of mid-Victorian liberalism"....
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Prix courant: 33,39$ ou 1 crédit
Prix réduit: 33,39$ ou 1 crédit
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Mayor Rob Ford: Uncontrollable
- How I Tried to Help the World's Most Notorious Mayor
- Auteur(s): Mark Towhey, Johanna Schneller
- Narrateur(s): Matthew Josdal
- Durée: 15 h et 9 min
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In February 2013, Toronto's former mayor, Rob Ford, was caught on video smoking crack cocaine. Weeks later, he was accused of groping a campaign rival; had to leave a gala for being too intoxicated; and was fired as the coach of a high school football team. The events were part of a stream of Rob Ford "mishaps", which include a DUI; accusations of domestic violence; a trial where the Toronto City Council stripped him of his powers; even accusations of murder.
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Mayor Rob Ford: Uncontrollable
- How I Tried to Help the World's Most Notorious Mayor
- Narrateur(s): Matthew Josdal
- Durée: 15 h et 9 min
- Date de publication: 2015-11-10
- Langue: Anglais
- In February 2013, Toronto's former mayor, Rob Ford, was caught on video smoking crack cocaine. Weeks later, he was accused of groping a campaign rival....
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Prix courant: 39,63$ ou 1 crédit
Prix réduit: 39,63$ ou 1 crédit
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Permission to Feel
- Unlocking the Power of Emotions to Help Our Kids, Ourselves, and Our Society Thrive
- Auteur(s): Marc Brackett
- Narrateur(s): Marc Brackett
- Durée: 7 h et 55 min
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This program is read by the author.
Marc Brackett is a professor in Yale University’s Child Study Center and founding director of the Yale Center for Emotional Intelligence. In his 25 years as an “emotion scientist”, he has developed a remarkably effective plan to improve the lives of children and adults - a blueprint for understanding our emotions and using them wisely so that they help, rather than hinder, our success and well-being. The core of his approach is a legacy from his childhood, from an astute uncle who gave him permission to feel.
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How To on Emotional Intelligence
- Écrit par PWsoccer le 2020-07-12
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Permission to Feel
- Unlocking the Power of Emotions to Help Our Kids, Ourselves, and Our Society Thrive
- Narrateur(s): Marc Brackett
- Durée: 7 h et 55 min
- Date de publication: 2019-09-03
- Langue: Anglais
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Marc Brackett is a professor in Yale University’s Child Study Center and founding director of the Yale Center for Emotional Intelligence. In his 25 years as an “emotion scientist”, he has developed a remarkably effective plan to improve the lives of children and adults....
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Prix courant: 19,42$ ou 1 crédit
Prix réduit: 19,42$ ou 1 crédit
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Lizards Eat Butterflies
- An Antidote to the Self-Help Addiction
- Auteur(s): Dr. David E. Martin
- Narrateur(s): Dr. David E. Martin
- Durée: 6 h et 45 min
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Far from being a 12-step program - this is the un-program in 12 sections - Lizards Eat Butterflies deconstructs the myths that trap us into victimhood, isolation, and futility. Having traveled the world for three decades of work and with the worldwide film success of Future Dreaming, along with many lectures and workshops, he weaves the narrative of this book to create a tapestry of provoking, thoughtful, and considered reexaminations of our dominant myths and perspective impairments.
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Not for me
- Écrit par Aditi Sen le 2023-08-27
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Lizards Eat Butterflies
- An Antidote to the Self-Help Addiction
- Narrateur(s): Dr. David E. Martin
- Durée: 6 h et 45 min
- Date de publication: 2020-08-25
- Langue: Anglais
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Lizards Eat Butterflies unveils David Martin’s deepest passion about how we’re living on this planet and how we could do so much more to improve our experience with a shift in perspective....
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Prix courant: 16,96$ ou 1 crédit
Prix réduit: 16,96$ ou 1 crédit
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Reinforcements
- How to Get People to Help You
- Auteur(s): Heidi Grant
- Narrateur(s): Randye Kaye
- Durée: 4 h et 6 min
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Imagine walking up to a stranger on the subway and asking them for their seat. What about asking a random person on the street if you could borrow their phone? If the idea makes you squeamish, you're not alone - social psychologists have found that doing these very things makes most of us almost unbearably uncomfortable. But here's the funny thing: even though we hate to ask for help, most people are wired to be helpful. And that's a good thing, because every day in the modern, uber-collaborative workplace, we all need to know when and how to call in the cavalry.
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Reinforcements
- How to Get People to Help You
- Narrateur(s): Randye Kaye
- Durée: 4 h et 6 min
- Date de publication: 2020-12-17
- Langue: Anglais
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Imagine walking up to a stranger on the subway and asking them for their seat. If the idea makes you squeamish, you're not alone - social psychologists have found that doing these very things makes most of us almost unbearably uncomfortable....
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Prix courant: 14,47$ ou 1 crédit
Prix réduit: 14,47$ ou 1 crédit
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Connection
- How to Find the Life You're Looking for in the Life You Have
- Auteur(s): Kristine Klussman PhD
- Narrateur(s): Wendy Tremont King
- Durée: 9 h et 46 min
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Rooted in established scientific findings, as well as her own research and clinical experience, Harvard-trained psychologist and connection researcher Dr. Kristine Klussman's approach to well-being is simple and transformative. Klussman shows us that the way to achieve true happiness and fulfillment is not by striving toward them at all, but rather by cultivating connection in our everyday lives.
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Connection
- How to Find the Life You're Looking for in the Life You Have
- Narrateur(s): Wendy Tremont King
- Durée: 9 h et 46 min
- Date de publication: 2021-04-27
- Langue: Anglais
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Connection brings listeners an eye-opening and actionable guide that teaches how to nurture your own self-knowledge and integrity - and how to use that knowledge to shape a life rich with meaning and purpose....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Histoires magiques du Club Positif
- Auteur(s): Christian H. Godefroy
- Narrateur(s): Cyril Godefroy
- Durée: 2 h et 53 min
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Voici la clef de votre réussite: VOUS. Qu'il s'agisse de votre métier, de vos affaires, de votre vie sentimentale - de vos relations avec les autres ou de votre santé - un facteur primordial détermine votre réussite: VOUS. Découvrez comment mobiliser les 90 % de réserves mentales que vous n'utilisez pas et qui font toutes la différence. Comment ? En lisant "Histoires Magiques du Club-Positif". Mieux qu'un livre - un véritable mode d'emploi de votre subconscient.
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Super comme réflexion
- Écrit par Nancy et Patrice le 2020-02-26
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Histoires magiques du Club Positif
- Narrateur(s): Cyril Godefroy
- Durée: 2 h et 53 min
- Date de publication: 2019-03-22
- Langue: Français
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Voici la clef de votre réussite: VOUS. Qu'il s'agisse de votre métier, de vos affaires, de votre vie sentimentale - de vos relations avec les...
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Surviving the Emotional Roller Coaster
- DBT Skills to Help Teens Manage Emotions
- Auteur(s): Sheri Van Dijk MSW
- Narrateur(s): Suzie Althens
- Durée: 5 h et 56 min
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As a teen, you're experiencing intense changes in your life - both physically and mentally. To top it off, you're probably unsure of how to handle your emotions in a positive, constructive way. Surviving the Emotional Roller Coaster offers evidence-based techniques to help you regulate your emotions and find balance in all areas of life - whether it's at home, at school, or with friends and peers. By learning to be more aware of your emotions, you'll be able to let difficult feelings pass without reacting to them in destructive ways.
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Surviving the Emotional Roller Coaster
- DBT Skills to Help Teens Manage Emotions
- Narrateur(s): Suzie Althens
- Durée: 5 h et 56 min
- Date de publication: 2020-04-28
- Langue: Anglais
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Surviving the Emotional Roller Coaster offers evidence-based techniques to help you regulate your emotions and find balance in all areas of life - whether it's at home, at school, or with friends and peers....
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Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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The Culture Playbook
- 60 Highly Effective Actions to Help Your Group Succeed
- Auteur(s): Daniel Coyle
- Narrateur(s): Daniel Coyle
- Durée: 2 h et 49 min
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The ultimate handbook for fostering and cultivating a strong team culture, from the New York Times best-selling author of The Culture Code and The Talent Code.
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Solid actionable ideas plus woke ideology
- Écrit par L G le 2024-03-25
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The Culture Playbook
- 60 Highly Effective Actions to Help Your Group Succeed
- Narrateur(s): Daniel Coyle
- Durée: 2 h et 49 min
- Date de publication: 2022-05-03
- Langue: Anglais
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The ultimate handbook for fostering and cultivating a strong team culture, from the New York Times best-selling author of The Culture Code and The Talent Code....
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Prix courant: 17,48$ ou 1 crédit
Prix réduit: 17,48$ ou 1 crédit
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Difficult Conversations
- How to Discuss What Matters Most
- Auteur(s): Douglas Stone, Bruce Patton, Sheila Heen, Autres
- Narrateur(s): Douglas Stone, Bruce Patton, Sheila Heen
- Durée: 11 h et 54 min
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We attempt or avoid difficult conversations every day—whether dealing with an underperforming employee, disagreeing with a spouse, or negotiating with a client. From the Harvard Negotiation Project, the organization that brought you Getting to Yes, Difficult Conversations provides a step-by-step approach to having those tough conversations with less stress and more success.
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Difficult Conversations
- How to Discuss What Matters Most
- Narrateur(s): Douglas Stone, Bruce Patton, Sheila Heen
- Durée: 11 h et 54 min
- Date de publication: 2023-08-22
- Langue: Anglais
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From the Harvard Negotiation Project, the organization that brought you Getting to Yes, the 10th-anniversary updated edition of Difficult Conversations provides a step-by-step approach to having those tough conversations with less stress and more success....
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Prix courant: 26,22$ ou 1 crédit
Prix réduit: 26,22$ ou 1 crédit
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The Assertiveness Workbook (Second Edition)
- How to Express Your Ideas and Stand up for Yourself at Work and in Relationships
- Auteur(s): Randy J. Paterson PhD
- Narrateur(s): Adam Barr
- Durée: 9 h et 30 min
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The Assertiveness Workbook contains powerfully effective skills grounded in cognitive behavioral therapy (CBT) to help you communicate more effectively, improve social interactions, and express yourself with confidence and clarity. You'll learn how to set and maintain personal boundaries while staying connected, and discover ways to be more genuine and open in your relationships. Finally, you'll learn to defend yourself calmly if you're unfairly criticized or asked to submit to unreasonable requests.
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The Assertiveness Workbook (Second Edition)
- How to Express Your Ideas and Stand up for Yourself at Work and in Relationships
- Narrateur(s): Adam Barr
- Durée: 9 h et 30 min
- Date de publication: 2024-08-13
- Langue: Anglais
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The Assertiveness Workbook contains powerfully effective skills grounded in cognitive behavioral therapy (CBT) to help you communicate more effectively, improve social interactions, and express yourself with confidence and clarity.
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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How to Grow Your Small Business
- A 6-Step Plan to Help Your Business Take Off
- Auteur(s): Donald Miller
- Narrateur(s): Donald Miller
- Durée: 5 h et 2 min
- Version intégrale
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Au global
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Performance
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Histoire
Using the exact steps you’ll learn in this book, Donald Miller grew his small business from four employees working out of a basement to a 15 million dollar operation, increasing revenue sixfold in just six years. As Miller grew his own business from the ground up, he realized nobody had put together a simple, step-by-step playbook for growing a business. That book didn’t exist. Until now. In this book, you’ll learn the 6 steps to grow a successful small business and create a playbook to implement them—your Flight Plan.
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Great listen for baby entrepreneurs
- Écrit par Pink Posh Fox le 2023-05-17
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How to Grow Your Small Business
- A 6-Step Plan to Help Your Business Take Off
- Narrateur(s): Donald Miller
- Durée: 5 h et 2 min
- Date de publication: 2023-03-14
- Langue: Anglais
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New York Times best-selling author, Donald Miller, makes growing a small business accessible to anyone....
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Prix courant: 25,63$ ou 1 crédit
Prix réduit: 25,63$ ou 1 crédit
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Numbers Don't Lie
- 71 Stories to Help Us Understand the Modern World
- Auteur(s): Vaclav Smil
- Narrateur(s): Ben Prendergast
- Durée: 6 h et 14 min
- Version intégrale
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Au global
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Performance
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Histoire
Vaclav Smil's mission is to make facts matter. An environmental scientist, policy analyst, and a hugely prolific author, he is Bill Gates' go-to guy for making sense of our world. In Numbers Don't Lie, Smil answers questions such as: What's worse for the environment - your car or your phone? How much do the world's cows weigh (and what does it matter)? And what makes people happy?
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It Helps To Understand Numbers
- Écrit par Utilisateur anonyme le 2023-03-03
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Numbers Don't Lie
- 71 Stories to Help Us Understand the Modern World
- Narrateur(s): Ben Prendergast
- Durée: 6 h et 14 min
- Date de publication: 2021-05-04
- Langue: Anglais
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An essential guide to understanding how numbers reveal the true state of our world - exploring a wide range of topics including energy, the environment, technology, transportation, and food production....
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Prix courant: 20,40$ ou 1 crédit
Prix réduit: 20,40$ ou 1 crédit
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