Social Media Addiction
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How to Break Up with Your Phone
- The 30-Day Plan to Take Back Your Life
- Auteur(s): Catherine Price
- Narrateur(s): Emily Rankin
- Durée: 4 h et 28 min
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Is your phone the first thing you reach for in the morning and the last thing you touch before bed? Do you frequently pick it up “just to check”, only to look up 45 minutes later wondering where the time has gone? Do you say you want to spend less time on your phone - but have no idea how to do so without giving it up completely? If so, this book is your solution. Award-winning journalist Catherine Price presents a practical, hands-on plan to break up - and then make up - with your phone. The goal? A long-term relationship that actually feels good.
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Everyone should read this book!
- Écrit par Maia le 2022-08-06
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How to Break Up with Your Phone
- The 30-Day Plan to Take Back Your Life
- Narrateur(s): Emily Rankin
- Durée: 4 h et 28 min
- Date de publication: 2018-06-19
- Langue: Anglais
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Packed with tested strategies and practical tips, this book is the essential, life-changing guide for everyone who owns a smartphone....
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Prix courant: 17,48$ ou 1 crédit
Prix réduit: 17,48$ ou 1 crédit
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Social Media Marketing All-in-One for Dummies (4th Edition)
- Auteur(s): Jan Zimmerman, Deborah Ng
- Narrateur(s): Megan Tusing
- Durée: 21 h et 41 min
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Marketing your business through social media isn't an option these days - it's absolutely imperative. In this new edition of the best-selling Social Media Marketing All-in-One for Dummies, you'll get comprehensive, expert guidance on how to use the latest social media platforms to promote your business, reach customers, and thrive in the global marketplace.
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if you want to keep your sanity, avoid at all cost
- Écrit par Public Name le 2024-11-05
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Social Media Marketing All-in-One for Dummies (4th Edition)
- Narrateur(s): Megan Tusing
- Durée: 21 h et 41 min
- Date de publication: 2020-03-31
- Langue: Anglais
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In this new edition of the best-selling Social Media Marketing All-in-One for Dummies, you'll get comprehensive, expert guidance on how to use the latest social media platforms to promote your business, reach customers, and thrive in the global marketplace....
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Prix courant: 33,40$ ou 1 crédit
Prix réduit: 33,40$ ou 1 crédit
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No B.S. Guide to Direct Response Social Media Marketing (2nd Edition)
- No B.S. Series
- Auteur(s): Dan S. Kennedy, Kim Walsh Phillips
- Narrateur(s): James Romick
- Durée: 7 h et 31 min
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Simply broadcasting a message to millions by social media accomplishes little for most businesses. Dan S. Kennedy and Kim Walsh Phillips are here to tell it like it is: If you're not focusing on converting social media traffic into sales, you might as well set your money on fire. Kennedy and Walsh Phillips teach you the customer-getting, sales-boosting direct-response strategies you must employ with every social media campaign so you can stop accepting non-monetizable "likes" and "shares" as a return on your time.
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No B.S. Guide to Direct Response Social Media Marketing (2nd Edition)
- No B.S. Series
- Narrateur(s): James Romick
- Série: No B.S.
- Durée: 7 h et 31 min
- Date de publication: 2020-06-30
- Langue: Anglais
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Simply broadcasting a message to millions by social media accomplishes little for most businesses. Dan S. Kennedy and Kim Walsh Phillips are here to tell it like it is: If you're not focusing on converting social media traffic into sales, you might as well set your money on fire....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Digital Madness
- How Social Media Is Driving Our Mental Health Crisis—and How to Restore Our Sanity
- Auteur(s): Nicholas Kardaras
- Narrateur(s): Jonathan Todd Ross
- Durée: 11 h et 14 min
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Dr. Nicholas Kardaras answers the question of why young people’s mental health is deteriorating as we become a more technologically advanced society. While enthralled with shiny devices and immersed in social media, our young people are struggling with record rates of depression, loneliness, anxiety, overdoses and suicide. Our immersion in toxic social media has created polarizing extremes of emotion and addictive dependency, while also acting as a toxic "digital social contagion”, spreading a variety of psychiatric disorders.
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partially excellent, partially non related to topi
- Écrit par Peter le 2023-08-21
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Digital Madness
- How Social Media Is Driving Our Mental Health Crisis—and How to Restore Our Sanity
- Narrateur(s): Jonathan Todd Ross
- Durée: 11 h et 14 min
- Date de publication: 2022-09-13
- Langue: Anglais
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From the author of the provocative Glow Kids, Digital Madness explores how we’ve become mad for our devices as our devices our driving us mad, as revolutionary research reveals technology's damaging effect on mental illness and suicide rates—and offers a way out....
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Prix courant: 26,21$ ou 1 crédit
Prix réduit: 26,21$ ou 1 crédit
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Social Media Success for Every Brand
- The Five StoryBrand Pillars That Turn Posts into Profits
- Auteur(s): Claire Diaz-Ortiz, Donald Miller - foreword
- Narrateur(s): Jackie Dorman, Donald Miller - foreword
- Durée: 4 h et 5 min
- Version intégrale
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Apply the seven universal elements of powerful stories to dramatically improve how you connect with customers and grow your business through social media channels.
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It's a good one
- Écrit par Mr Harries le 2020-02-21
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Social Media Success for Every Brand
- The Five StoryBrand Pillars That Turn Posts into Profits
- Narrateur(s): Jackie Dorman, Donald Miller - foreword
- Durée: 4 h et 5 min
- Date de publication: 2019-10-22
- Langue: Anglais
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Apply the seven universal elements of powerful stories to dramatically improve how you connect with customers and grow your business through social media channels....
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Prix courant: 22,13$ ou 1 crédit
Prix réduit: 22,13$ ou 1 crédit
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Social Media Addiction and Cell Phone Addiction Mastery Boxset
- Understand the Psychology Behind Your Online Tendencies: A Mental Health Guidebook Collection to Eliminate Screen & Internet Addiction
- Auteur(s): Gabrielle Townsend
- Narrateur(s): Jacki Giardina, Hedy V Parks
- Durée: 8 h et 12 min
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Envision reducing your screen time while enriching your real-life experiences. Imagine the satisfaction of engaging in deep, uninterrupted work or the joy of fully present moments with loved ones, all because you took control of your digital life. Your mental space can be more than a battleground for notifications and newsfeeds; it can be a sanctuary of thought, creativity, and peace. With Gabrielle Townsend's boxset, you hold the key to unlocking the full potential of your cognitive freedom and your impact on your own life.
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Social Media Addiction and Cell Phone Addiction Mastery Boxset
- Understand the Psychology Behind Your Online Tendencies: A Mental Health Guidebook Collection to Eliminate Screen & Internet Addiction
- Narrateur(s): Jacki Giardina, Hedy V Parks
- Durée: 8 h et 12 min
- Date de publication: 2023-12-02
- Langue: Anglais
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Envision reducing your screen time while enriching your real-life experiences. Imagine the satisfaction of engaging in deep, uninterrupted work or the joy of fully present moments with loved ones, all because you took control of your digital life....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Social Media Addiction Guidebook: A Sweet and Simple 7-Step Guide to Overcoming Social Media and Online Addiction
- Empower Yourself by Understanding the Psychology Behind Your Online Tendencies
- Auteur(s): Gabrielle Townsend
- Narrateur(s): Hedy Parks
- Durée: 3 h
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Feel trapped in the endless cycle of likes, shares, and notifications? Gabrielle Townsend's enlightening guide is now available in audio format, offering you the tools and insights to break free from the digital chains. The Social Media Addiction Guidebook on Audible offers a potent blend of insights and solutions. Break the cycle of compulsive scrolling and reconnect with the tangible wonders of life. Dive in on Audible today! Life is unfolding in the here and now. Don't let the digital realm overshadow the beauty of genuine experiences. Make the choice to engage, connect, and live fully.
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Sweet guide to digital detox!
- Écrit par Royal Peck le 2023-11-14
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Social Media Addiction Guidebook: A Sweet and Simple 7-Step Guide to Overcoming Social Media and Online Addiction
- Empower Yourself by Understanding the Psychology Behind Your Online Tendencies
- Narrateur(s): Hedy Parks
- Durée: 3 h
- Date de publication: 2023-09-22
- Langue: Anglais
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Feel trapped in the endless cycle of likes, shares, and notifications? Gabrielle Townsend's enlightening guide is now available in audio format, offering you the tools and insights to break free from the digital chains....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Social Media Marketing Workbook: 2024 Edition - How to Use Social Media for Business
- Auteur(s): Jason McDonald PhD
- Narrateur(s): Michael Goodrick
- Durée: 14 h et 37 min
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Learn social media marketing in plain English—step by step! Buy the workbook used at Stanford Continuing Studies to teach social media marketing for business. The 2023 updated edition—all info verified and a new chapter on TikTok, plus revisions on LinkedIn, Facebook, and other major platforms....
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Refund please
- Écrit par rosalie le 2019-02-18
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Social Media Marketing Workbook: 2024 Edition - How to Use Social Media for Business
- Narrateur(s): Michael Goodrick
- Durée: 14 h et 37 min
- Date de publication: 2017-08-24
- Langue: Anglais
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Learn social media marketing in plain English—step by step! Buy the workbook used at Stanford Continuing Studies to teach social media marketing for business. The 2023 updated edition—all info verified and a new chapter on TikTok, plus revisions on LinkedIn, Facebook, and other major platforms....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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The Age of Addiction
- How Bad Habits Became Big Business
- Auteur(s): David T. Courtwright
- Narrateur(s): Qarie Marshall
- Durée: 9 h et 15 min
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We live in an age of addiction, from compulsive gaming and shopping to binge eating and opioid abuse. Sugar can be as habit-forming as cocaine, researchers tell us, and social media apps are hooking our kids. But what can we do to resist temptations that insidiously and deliberately rewire our brains? Nothing, David Courtwright says, unless we understand the history and character of the global enterprises that create and cater to our bad habits.
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The Age of Addiction
- How Bad Habits Became Big Business
- Narrateur(s): Qarie Marshall
- Durée: 9 h et 15 min
- Date de publication: 2019-05-06
- Langue: Anglais
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We live in an age of addiction, from compulsive gaming and shopping to binge eating and opioid abuse. Sugar can be as habit-forming as cocaine, researchers tell us, and social media apps are hooking our kids....
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Prix courant: 40,70$ ou 1 crédit
Prix réduit: 40,70$ ou 1 crédit
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No One Is Talking About This
- A Novel
- Auteur(s): Patricia Lockwood
- Narrateur(s): Kristen Sieh
- Durée: 4 h et 43 min
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As this urgent, genre-defying book opens, a woman who has recently been elevated to prominence for her social media posts travels around the world to meet her adoring fans. She is overwhelmed by navigating the new language and etiquette of what she terms "the portal," where she grapples with an unshakable conviction that a vast chorus of voices is now dictating her thoughts. When existential threats--from climate change and economic precariousness to the rise of an unnamed dictator and an epidemic of loneliness--begin to loom, she posts her way deeper into the portal's void.
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Staggering novel, exquisite performance
- Écrit par Charles Demers le 2024-03-13
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No One Is Talking About This
- A Novel
- Narrateur(s): Kristen Sieh
- Durée: 4 h et 43 min
- Date de publication: 2021-02-16
- Langue: Anglais
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As this urgent, genre-defying book opens, a woman who has recently been elevated to prominence for her social media posts travels around the world to meet her adoring fans....
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Prix courant: 17,48$ ou 1 crédit
Prix réduit: 17,48$ ou 1 crédit
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Social Media Anxiety and Addiction
- Breaking Free from the Trap and Taking Back Your Life! Detox Your Brain!: Get Help for Low Self-Esteem and Negative Effects to Your Health and Relationships!
- Auteur(s): Christopher B. House
- Narrateur(s): Kelly McGibbon
- Durée: 5 h et 33 min
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In this book, I share with you the research that looks at the emotional, psychological, and physical impact a social media addiction has as well as how to take a step back from being connected. Remember, we have one life to live, and if we continue to live through our smart devices, it does not matter how many photos, videos, or tags we get because we won’t have lived it.
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Social Media Anxiety and Addiction
- Breaking Free from the Trap and Taking Back Your Life! Detox Your Brain!: Get Help for Low Self-Esteem and Negative Effects to Your Health and Relationships!
- Narrateur(s): Kelly McGibbon
- Durée: 5 h et 33 min
- Date de publication: 2021-06-15
- Langue: Anglais
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In this book, I share with you the research that looks at the emotional, psychological, and physical impact a social media addiction has as well as how to take a step back from being connected....
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Prix courant: 25,00$ ou 1 crédit
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Social Media Addiction
- The Ultimate Guide to Finally Overcoming This Time-Consuming Addiction
- Auteur(s): Caesar Lincoln
- Narrateur(s): Kelly Rhodes
- Durée: 23 min
- Version intégrale
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Discover how to finally overcome your social media addiction! You're about to discover a proven strategy on how to overcome your social media addiction and take back your life. Millions of people suffer from social media addictions and throw away hours a day of productive time and turn it into patterns of constantly checking the updates on their social media accounts.
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ABSOLUTE crap!
- Écrit par Jb le 2020-02-29
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Social Media Addiction
- The Ultimate Guide to Finally Overcoming This Time-Consuming Addiction
- Narrateur(s): Kelly Rhodes
- Durée: 23 min
- Date de publication: 2015-11-09
- Langue: Anglais
- Discover how to finally overcome your social media addiction! You're about to discover a proven strategy on how to overcome your social media addiction and take back your life....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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The Distraction Addiction
- Auteur(s): Alex Soojung-Kim Pang
- Narrateur(s): Walter Dixon
- Durée: 6 h et 58 min
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We've all found ourselves checking email at the dinner table, holding our breath while waiting for Outlook to load, or sitting hunched in front of a screen for an hour longer than we intended. Mobile devices and the web have invaded our lives, and this is a big idea book that addresses one of the biggest questions of our age: Can we stay connected without diminishing our intelligence, attention spans, and ability to really live? Can we have it all?
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The Distraction Addiction
- Narrateur(s): Walter Dixon
- Durée: 6 h et 58 min
- Date de publication: 2013-08-17
- Langue: Anglais
- The question of our time: Can we reclaim our lives in an age that feels busier and more distracting by the day? This author says yes....
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Prix courant: 33,39$ ou 1 crédit
Prix réduit: 33,39$ ou 1 crédit
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Social Media Addiction
- The Ultimate Guide to Take Back Your Life
- Auteur(s): Mark Prices
- Narrateur(s): Aaron Miller
- Durée: 3 h et 56 min
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In this guide, you're going to discover a hands-on, practical plan to break up your addiction to your phone and drastically cut down on excessive screen time. You're also going to learn how to harness the power of social media to transform your life. Even if you're hopelessly addicted to social media and can't put the phone down for two minutes to save your life, Social Media Addiction is filled with deep insights and actionable advice that will help you take back control of your attention and your life.
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Social Media Addiction
- The Ultimate Guide to Take Back Your Life
- Narrateur(s): Aaron Miller
- Durée: 3 h et 56 min
- Date de publication: 2020-01-13
- Langue: Anglais
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In this audiobook, you're going to discover a hands-on, practical plan to break up your addiction to your phone and drastically cut down on excessive screen time. You're also going to learn how to harness the power of social media to transform your life....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The 8 Steps to Freedom from Social Media Addiction
- Auteur(s): Darius Roberts
- Narrateur(s): Darius Roberts
- Durée: 19 min
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The 8 Steps to Freedom from Social Media Addiction is a practical user-friendly guide to breaking up with social media obsession to create a better lifestyle and improve Mental Health.
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The 8 Steps to Freedom from Social Media Addiction
- Narrateur(s): Darius Roberts
- Durée: 19 min
- Date de publication: 2024-06-17
- Langue: Anglais
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The 8 Steps to Freedom from Social Media Addiction is a practical user-friendly guide to breaking up with social media obsession to create a better lifestyle and improve Mental Health.
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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First in the Family
- A Story of Survival, Recovery, and the American Dream
- Auteur(s): Jessica Hoppe
- Narrateur(s): Jessica Hoppe
- Durée: 8 h et 36 min
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In this deeply moving and lyrical memoir, Hoppe shares an intimate, courageous account of what it means to truly interrupt cycles of harm. For fans of The Recovering by Leslie Jamison, Somebody’s Daughter by Ashley C. Ford, and Heavy by Kiese Laymon. During the first year of quarantine, drug overdoses spiked, the highest ever recorded. And Hoppe’s cousin was one of them. “I never learned the true history of substance use disorder in my family,” Hoppe writes. “People just disappeared.” At the time of her cousin’s death, she’d been in recovery for nearly four years, but she hadn’t told anyone.
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First in the Family
- A Story of Survival, Recovery, and the American Dream
- Narrateur(s): Jessica Hoppe
- Durée: 8 h et 36 min
- Date de publication: 2024-09-10
- Langue: Anglais
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An unflinching and intimate memoir of recovery by Jessica Hoppe, Latinx writer, advocate, and creator of @NuevaYorka....
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Prix courant: 19,42$ ou 1 crédit
Prix réduit: 19,42$ ou 1 crédit
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Scroll Zombies
- How Social Media Addiction Controls Our Lives
- Auteur(s): Sven Rollenhagen
- Narrateur(s): John Sackville
- Durée: 4 h et 3 min
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Almost everyone is doing it. Aimlessly scrolling through their social media feeds. From presidents to the postmen, most people you know and probably even yourself. Mindlessly, your fingers move across the screen, and content, from selfies to memes, flickers by at a blistering pace. Why is it that the screen sometimes seems more important than looking up and being present in real life? And what does it mean that more and more people are turning into so-called "Scroll Zombies"? Sven Rollenhagen thoughtfully discusses social media use and how it affects us both psychologically and physically.
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Scroll Zombies
- How Social Media Addiction Controls Our Lives
- Narrateur(s): John Sackville
- Durée: 4 h et 3 min
- Date de publication: 2023-05-16
- Langue: Anglais
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Sven Rollenhagen thoughtfully discusses social media use and how it affects us both psychologically and physically, and provides practical tips and solutions...
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Prix courant: 11,08$ ou 1 crédit
Prix réduit: 11,08$ ou 1 crédit
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How to Get Rid of Social Media Addiction
- The Symptoms and the Way Forward in 30 Proven Steps: Detox from Social Network Platforms, Internet Community, and Addiction, Gambling, Shopping, Book 10
- Auteur(s): Anthea Peries
- Narrateur(s): Sangita Chauhan
- Durée: 2 h et 18 min
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Histoire
You know how you cannot stay away from that social media buzz for too long? Checking your phone every so often on what's trending or streaming? Quickly breezing through for anything eye-popping, perhaps a video? Taking a sneaky peek at someone's latest post, the latest game, a reality celeb's profile, or the latest gossip news headline? Getting involved in a heated debate in a forum? In this book, you will discover numerous proven ways on how to curb or quit social media and acquire fresh alternatives, plus more. Take charge and get your life back!
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How to Get Rid of Social Media Addiction
- The Symptoms and the Way Forward in 30 Proven Steps: Detox from Social Network Platforms, Internet Community, and Addiction, Gambling, Shopping, Book 10
- Narrateur(s): Sangita Chauhan
- Durée: 2 h et 18 min
- Date de publication: 2022-01-06
- Langue: Anglais
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In this book, you will discover numerous proven ways on how to curb or quit social media and acquire fresh alternatives, plus more. Take charge and get your life back....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Attention Fix
- How to Focus in a World That Wants to Distract You
- Auteur(s): Anders Hansen
- Narrateur(s): Anders Hansen, Nikolas Salmon
- Durée: 5 h et 6 min
- Version intégrale
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Au global
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Performance
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Histoire
In this powerful guide, award-winning psychiatrist Dr. Anders Hansen provides groundbreaking strategies to reclaim your focus and mental well-being. Unveiling the evolutionary reason for our distractibility, The Attention Fix sheds light on the toll our constant connection to smartphones and digital devices takes on our mental well-being. Backed by extensive research and studies, Dr. Hansen’s insights are scientifically proven and enriched through his exploration of the intricacies of the human brain.
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The Attention Fix
- How to Focus in a World That Wants to Distract You
- Narrateur(s): Anders Hansen, Nikolas Salmon
- Durée: 5 h et 6 min
- Date de publication: 2024-11-12
- Langue: Anglais
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Take charge of your attention and break free from the digital overload with The Attention Fix by internationally bestselling, award-winning psychiatrist Dr. Anders Hansen.
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Prix courant: 20,40$ ou 1 crédit
Prix réduit: 20,40$ ou 1 crédit
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The Dopamine Reset: 21 Day Detox
- The Ultimate Guide to Reset Your Dopamine Levels, Rid Yourself of Social Media Addiction, Remove Instant Gratification, and Rewire Your Distracted Brain
- Auteur(s): Leo Black
- Narrateur(s): Jason Tibor
- Durée: 4 h et 25 min
- Version intégrale
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Au global
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Performance
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Histoire
In The Dopamine Reset—21 Day Detox, Leo Black offers a transformative plan to help you break free from the addictive behaviors that keep you distracted, overwhelmed, and unfulfilled. Whether you're constantly glued to your phone, chasing instant gratification, or struggling with other unhealthy habits, this book provides the tools you need to reset your brain’s reward system and rebuild mental clarity.
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The Dopamine Reset: 21 Day Detox
- The Ultimate Guide to Reset Your Dopamine Levels, Rid Yourself of Social Media Addiction, Remove Instant Gratification, and Rewire Your Distracted Brain
- Narrateur(s): Jason Tibor
- Durée: 4 h et 25 min
- Date de publication: 2024-11-06
- Langue: Anglais
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Rewire your brain for success and happiness—ditch the distractions and addictive habits with this 21-day dopamine detox.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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