Social Media Wellness
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The Social Media Detox
- Strategies to Master Digital Wellness & Take Back Control from Big Tech
- Auteur(s): Richard Anthony Garzarelli
- Narrateur(s): Richard Anthony Garzarelli
- Durée: 4 h et 25 min
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The Social Media Detox brings clarity to a world lost to faceless suggestion software and unaccountable corporate giants. Developed from ten years training hundreds of clients in wellness goals, A Buddhist upbringing focused on meditation and mindfulness, and half a decade working at two of Silicon Valley's largest tech companies. Log Off & Reconnect with new awareness, better habits, and the self-ownership required for Health & Happiness in the Here & Now.
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The Social Media Detox
- Strategies to Master Digital Wellness & Take Back Control from Big Tech
- Narrateur(s): Richard Anthony Garzarelli
- Durée: 4 h et 25 min
- Date de publication: 2024-04-02
- Langue: Anglais
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The Social Media Detox brings clarity to a world lost to faceless suggestion software and unaccountable corporate giants.
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Prix courant: 18,74$ ou 1 crédit
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A Therapist's Guide to Treating Eating Disorders in a Social Media Age
- Auteur(s): Shauna Frisbie
- Narrateur(s): Coleen Marlo
- Durée: 8 h et 28 min
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The impact of visual images all around us on clients who suffer from eating disorders; using phototherapy as a means of healing.
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A Therapist's Guide to Treating Eating Disorders in a Social Media Age
- Narrateur(s): Coleen Marlo
- Durée: 8 h et 28 min
- Date de publication: 2020-10-13
- Langue: Anglais
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The impact of visual images all around us on clients who suffer from eating disorders; using phototherapy as a means of healing....
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Prix courant: 22,26$ ou 1 crédit
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Inheritance
- The Evolutionary Origins of the Modern World
- Auteur(s): Harvey Whitehouse
- Narrateur(s): Harvey Whitehouse
- Durée: 10 h et 54 min
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Each of us is endowed with an inheritance—a set of evolved biases and cultural tools that shape every facet of our behavior. For countless generations, this inheritance has taken us to ever greater heights. But now, for the first time, it’s failing us. We find ourselves hurtling toward a future of unprecedented political polarization, deadlier war, and irreparable environmental destruction. In Inheritance, renowned anthropologist Harvey Whitehouse offers a sweeping account of how our biases have shaped humanity’s past and imperiled its future.
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Too Perscriptive
- Écrit par Amazon Customer le 2024-09-19
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Inheritance
- The Evolutionary Origins of the Modern World
- Narrateur(s): Harvey Whitehouse
- Durée: 10 h et 54 min
- Date de publication: 2024-08-20
- Langue: Anglais
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Renowned anthropologist Harvey Whitehouse offers a sweeping account of how our biases have shaped humanity’s past and imperiled its future.
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Prix courant: 32,00$ ou 1 crédit
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You Are Now Less Dumb
- How to Conquer Mob Mentality, How to Buy Happiness, and All the Other Ways to Outsmart Yourself
- Auteur(s): David McRaney
- Narrateur(s): Don Hagen
- Durée: 8 h et 40 min
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You Are Now Less Dumb is grounded in the idea that we all believe ourselves to be objective observers of reality - except we’re not. But that's okay, because our delusions keep us sane. Expanding on this premise, McRaney provides eye-opening analyses of 15 more ways we fool ourselves every day. This smart and highly entertaining audiobook will be wowing listeners for years to come.
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Great Book
- Écrit par Utilisateur anonyme le 2020-10-25
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You Are Now Less Dumb
- How to Conquer Mob Mentality, How to Buy Happiness, and All the Other Ways to Outsmart Yourself
- Narrateur(s): Don Hagen
- Durée: 8 h et 40 min
- Date de publication: 2013-07-30
- Langue: Anglais
- You Are Now Less Dumb is grounded in the idea that we all believe ourselves to be objective observers of reality - except we’re not. But that's okay, because our delusions keep us sane....
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Prix courant: 27,77$ ou 1 crédit
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Reclaiming Conversation
- The Power of Talk in a Digital Age
- Auteur(s): Sherry Turkle
- Narrateur(s): Kirsten Potter
- Durée: 13 h et 11 min
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Renowned media scholar Sherry Turkle investigates how a flight from conversation undermines our relationships, creativity, and productivity - and why reclaiming face-to-face conversation can help us regain lost ground. We live in a technological universe in which we are always communicating. And yet we have sacrificed conversation for mere connection. Preeminent author and researcher Sherry Turkle has been studying digital culture for over 30 years. Long an enthusiast for its possibilities, here she investigates a troubling consequence.
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Reclaiming Conversation
- The Power of Talk in a Digital Age
- Narrateur(s): Kirsten Potter
- Durée: 13 h et 11 min
- Date de publication: 2015-10-06
- Langue: Anglais
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Renowned media scholar Sherry Turkle investigates how a flight from conversation undermines our relationships, creativity, and productivity - and why reclaiming face-to-face conversation can help us regain lost ground....
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Prix courant: 26,22$ ou 1 crédit
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Stop Overreacting
- Effective Strategies for Calming Your Emotions
- Auteur(s): Judith Siegel
- Narrateur(s): Margo Trueblood
- Durée: 5 h et 43 min
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When you are criticized or rejected, do you have a tendency to lash out or withdraw entirely? Both types of kneejerk reactions can have lasting and unintended consequences, affecting our friendships, careers, families, and romantic relationships. The truth is, overreacting hurts us as much as it hurts the people around us. You may see overreacting as an unchangeable part of your personality, but in reality, this tendency, like any other, can be unlearned.
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Stop Overreacting
- Effective Strategies for Calming Your Emotions
- Narrateur(s): Margo Trueblood
- Durée: 5 h et 43 min
- Date de publication: 2017-06-01
- Langue: Anglais
- When you are criticized or rejected, do you have a tendency to lash out or withdraw entirely....
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Prix courant: 30,25$ ou 1 crédit
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Nudge
- Improving Decisions About Health, Wealth, and Happiness
- Auteur(s): Richard H. Thaler, Cass R. Sunstein
- Narrateur(s): Sean Pratt
- Durée: 10 h et 35 min
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Every day, we make decisions on topics ranging from personal investments to schools for our children to the meals we eat to the causes we champion. Unfortunately, we often choose poorly. The reason, the authors explain, is that, being human, we are all susceptible to various biases that can lead us to blunder. Our mistakes can make us poor and unhealthy. We often make bad decisions about education, personal finance, health care, family, and the environment.
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Hard to follow on what the author’s point is as he goes to indepth on random topics
- Écrit par Guyman le 2020-06-14
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Nudge
- Improving Decisions About Health, Wealth, and Happiness
- Narrateur(s): Sean Pratt
- Durée: 10 h et 35 min
- Date de publication: 2008-07-02
- Langue: Anglais
- Every day, we make decisions on topics ranging from personal investments to schools for our children to the meals we eat to the causes we champion....
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Prix courant: 27,82$ ou 1 crédit
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Growing Up in Public
- Coming of Age in a Digital World
- Auteur(s): Devorah Heitner
- Narrateur(s): Devorah Heitner
- Durée: 8 h et 10 min
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Between social media, constant connection, and addictive tech and smartphones, the boundaries of privacy are stretched thin. We can track our kids’ every move with apps, see their grades within minutes of being posted, and fixate on their digital footprint, anxious that a misstep could cause them to be “canceled” or even jeopardize their admission to college. All of this adds pressure on kids, particularly Gen Z. Growing Up in Public shows us that by focusing on character, rather than the threat of getting caught or exposed, we can support our kids to be authentically themselves.
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Growing Up in Public
- Coming of Age in a Digital World
- Narrateur(s): Devorah Heitner
- Durée: 8 h et 10 min
- Date de publication: 2023-09-12
- Langue: Anglais
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Growing Up in Public is the definitive guide to helping tweens and teens set boundaries online when technology and social media prioritize being online 24/7 over privacy.
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Prix courant: 23,99$ ou 1 crédit
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Outrage Machine
- How Tech Amplifies Discontent, Disrupts Democracy—and What We Can Do About It
- Auteur(s): Tobias Rose-Stockwell
- Narrateur(s): Justin Price, Tobias Rose-Stockwell, Bolton Marsh
- Durée: 12 h et 50 min
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Over the last two decades, there has been an inescapable rise of anger and aggression across our planet. Hate speech has become increasingly prevalent online, Western governments are turning towards authoritarianism and populism, and extremist groups are rising across both the left and the right ends of the political spectrum. Every day, it seems, we're hearing more angry voices and fearful opinions, we're seeing more threats and frightening news, and we're reacting faster and less rationally.
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Tobias is a succinct, thought provoking human
- Écrit par Quinn Simpson le 2023-12-07
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Outrage Machine
- How Tech Amplifies Discontent, Disrupts Democracy—and What We Can Do About It
- Narrateur(s): Justin Price, Tobias Rose-Stockwell, Bolton Marsh
- Durée: 12 h et 50 min
- Date de publication: 2023-07-11
- Langue: Anglais
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An invaluable guide to understanding the underlying machinery and technology that grabs our attention—and keeps us coming back by filling us with rage....
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Prix courant: 32,31$ ou 1 crédit
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Messing with the Enemy
- Surviving in a Social Media World of Hackers, Terrorists, Russians, and Fake News
- Auteur(s): Clint Watts
- Narrateur(s): Joe Knezevich
- Durée: 9 h et 34 min
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A former FBI Special Agent, US Army officer, and leading cyber-security expert offers a devastating and essential look at the misinformation campaigns that have become the cutting edge of modern warfare - and how we can protect ourselves against them. Clint Watts electrified the nation when he testified regarding Russian interference in the 2016 election. In Messing with the Enemy, the counterterrorism, cybersecurity, and homeland security expert introduces us to a frightening world in which terrorists and cyber criminals don’t hack your computer, they hack your mind.
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Interesting and engaging
- Écrit par Mark Dynna le 2018-07-18
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Messing with the Enemy
- Surviving in a Social Media World of Hackers, Terrorists, Russians, and Fake News
- Narrateur(s): Joe Knezevich
- Durée: 9 h et 34 min
- Date de publication: 2018-05-29
- Langue: Anglais
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A former FBI Special Agent, US Army officer, and leading cyber-security expert offers a look at the misinformation campaigns, fake news, and electronic espionage operations that have become the cutting edge of modern warfare - and how we can protect ourselves and our country against them....
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Prix courant: 31,46$ ou 1 crédit
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Delayed Response
- The Art of Waiting from the Ancient to the Instant World
- Auteur(s): Jason Farman
- Narrateur(s): Graham Halstead
- Durée: 7 h
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In this book in praise of wait times, award-winning author Jason Farman passionately argues that the delay between call and answer has always been an important part of the message. Traveling backward from our current era of Twitter and texts, Farman describes how societies have worked to eliminate waiting in communication and how they have interpreted those times' meanings. And in a rebuttal to the demand for instant communication, Farman makes a powerful case for why good things can come to those who wait.
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Delayed Response
- The Art of Waiting from the Ancient to the Instant World
- Narrateur(s): Graham Halstead
- Durée: 7 h
- Date de publication: 2018-11-20
- Langue: Anglais
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In this book in praise of wait times, award-winning author Jason Farman passionately argues that the delay between call and answer has always been an important part of the message....
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Prix courant: 22,26$ ou 1 crédit
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The Age of Addiction
- How Bad Habits Became Big Business
- Auteur(s): David T. Courtwright
- Narrateur(s): Qarie Marshall
- Durée: 9 h et 15 min
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We live in an age of addiction, from compulsive gaming and shopping to binge eating and opioid abuse. Sugar can be as habit-forming as cocaine, researchers tell us, and social media apps are hooking our kids. But what can we do to resist temptations that insidiously and deliberately rewire our brains? Nothing, David Courtwright says, unless we understand the history and character of the global enterprises that create and cater to our bad habits.
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The Age of Addiction
- How Bad Habits Became Big Business
- Narrateur(s): Qarie Marshall
- Durée: 9 h et 15 min
- Date de publication: 2019-05-06
- Langue: Anglais
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We live in an age of addiction, from compulsive gaming and shopping to binge eating and opioid abuse. Sugar can be as habit-forming as cocaine, researchers tell us, and social media apps are hooking our kids....
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Prix courant: 20,89$ ou 1 crédit
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Digital Madness
- How Social Media Is Driving Our Mental Health Crisis—and How to Restore Our Sanity
- Auteur(s): Nicholas Kardaras
- Narrateur(s): Jonathan Todd Ross
- Durée: 11 h et 14 min
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Dr. Nicholas Kardaras answers the question of why young people’s mental health is deteriorating as we become a more technologically advanced society. While enthralled with shiny devices and immersed in social media, our young people are struggling with record rates of depression, loneliness, anxiety, overdoses and suicide. Our immersion in toxic social media has created polarizing extremes of emotion and addictive dependency, while also acting as a toxic "digital social contagion”, spreading a variety of psychiatric disorders.
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partially excellent, partially non related to topi
- Écrit par Peter le 2023-08-21
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Digital Madness
- How Social Media Is Driving Our Mental Health Crisis—and How to Restore Our Sanity
- Narrateur(s): Jonathan Todd Ross
- Durée: 11 h et 14 min
- Date de publication: 2022-09-13
- Langue: Anglais
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From the author of the provocative Glow Kids, Digital Madness explores how we’ve become mad for our devices as our devices our driving us mad, as revolutionary research reveals technology's damaging effect on mental illness and suicide rates—and offers a way out....
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Prix courant: 26,37$ ou 1 crédit
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Foolproof
- Why Misinformation Infects Our Minds and How to Build Immunity
- Auteur(s): Sander van der Linden
- Narrateur(s): Sander van der Linden
- Durée: 10 h et 11 min
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From fake news to conspiracy theories, from inflammatory memes to misleading headlines, misinformation has swiftly become the defining problem of our era. The crisis threatens the integrity of our democracies, our ability to cultivate trusting relationships, even our physical and psychological well-being—yet most attempts to combat it have proven insufficient. With remarkable clarity, Sander van der Linden explains why our brains are so vulnerable to misinformation.
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Foolproof
- Why Misinformation Infects Our Minds and How to Build Immunity
- Narrateur(s): Sander van der Linden
- Durée: 10 h et 11 min
- Date de publication: 2023-05-16
- Langue: Anglais
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From fake news to conspiracy theories, from inflammatory memes to misleading headlines, misinformation has swiftly become the defining problem of our era. Sander van der Linden explains why our brains are so vulnerable to misinformation....
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Prix courant: 22,26$ ou 1 crédit
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Terms of Service
- The Real Cost of Social Media
- Auteur(s): Chris Martin
- Narrateur(s): Chris Abell
- Durée: 4 h et 22 min
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Do we use social media, or are we being used by it? Social media is brilliant and obscene. It sharpens the mind and dulls it. It brings nations together and tears them apart. It perpetuates, reveals, and repairs injustice. It is an untamed beast upon which we can only hope to ride, but never quite corral. What is it doing to us? In Terms of Service, Chris Martin brings listeners his years of expertise and experience from building online brands, coaching authors and speakers about social media use, and thinking theologically about the effects of social media.
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Terms of Service
- The Real Cost of Social Media
- Narrateur(s): Chris Abell
- Durée: 4 h et 22 min
- Date de publication: 2022-02-01
- Langue: Anglais
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Social media is brilliant and obscene. It sharpens the mind and dulls it. It brings nations together and tears them apart. It perpetuates, reveals, and repairs injustice. It is an untamed beast upon which we can only hope to ride, but never quite corral....
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Prix courant: 15,79$ ou 1 crédit
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The Vagina Business
- The Innovative Breakthroughs That Could Change Everything in Women's Health
- Auteur(s): Marina Gerner
- Narrateur(s): Marina Gerner
- Durée: 10 h et 43 min
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Women make over 80% of healthcare decisions in the U.S., yet only 4% of all medical research and development is focused on women's health issues. From periods and childbirth to menopause, female pain has been normalized, as society shrugs and says "Welcome to being a woman," instead of coming up with better solutions. But it doesn't have to be this way. In The Vagina Business, award-winning journalist Marina Gerner, Ph.D. takes an eye-opening look at the innovators challenging the status quo to deliver the healthcare solutions women need.
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The Vagina Business
- The Innovative Breakthroughs That Could Change Everything in Women's Health
- Narrateur(s): Marina Gerner
- Durée: 10 h et 43 min
- Date de publication: 2024-09-17
- Langue: Anglais
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Women make over 80% of healthcare decisions in the U.S., yet only 4% of all medical research and development is focused on women's health issues. Journalist Marina Gerner, Ph.D. takes an eye-opening look at the innovators challenging the status quo to deliver the healthcare solutions women need.
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Prix courant: 32,00$ ou 1 crédit
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Mindfulness at Work Essentials for Dummies
- Auteur(s): Shamash Alidina, Juliet Adams
- Narrateur(s): Siiri Scott
- Durée: 7 h et 26 min
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Mindfulness at Work Essentials for Dummies explores the many benefits of utilizing mindfulness techniques in the workplace, offering managers, HR professionals, and business people of all levels guidance on how mindfulness can help with the development of core business skills. You'll discover the key concepts of mindfulness and quickly grasp how its implementation in the workplace is a win-win for you, your team, and your organization as a whole.
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Mindfulness at Work Essentials for Dummies
- Narrateur(s): Siiri Scott
- Durée: 7 h et 26 min
- Date de publication: 2018-10-02
- Langue: Anglais
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Mindfulness at Work Essentials for Dummies explores the many benefits of utilizing mindfulness techniques in the workplace, offering managers, HR professionals, and business people of all levels guidance on how mindfulness can help with the development of core business skills....
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Prix courant: 22,26$ ou 1 crédit
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Contraception
- A Concise History (MIT Press Essential Knowledge Series)
- Auteur(s): Donna J. Drucker
- Narrateur(s): Christa Lewis
- Durée: 4 h et 31 min
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The beginning of the modern contraceptive era began in 1882, when Dr. Aletta Jacobs opened the first birth control clinic in Amsterdam. The founding of this facility, and the clinical provision of contraception that it enabled, marked the moment when physicians started to take the prevention of pregnancy seriously as a medical concern. In this volume in the MIT Press Essential Knowledge series, Donna Drucker traces the history of modern contraception, outlining the development, manufacturing, and use of contraceptive methods from the opening of Dr. Jacobs' clinic to the present.
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Contraception
- A Concise History (MIT Press Essential Knowledge Series)
- Narrateur(s): Christa Lewis
- Série: MIT Press Essential Knowledge
- Durée: 4 h et 31 min
- Date de publication: 2020-04-07
- Langue: Anglais
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The beginning of the modern contraceptive era began in 1882, when Dr. Aletta Jacobs opened the first birth control clinic in Amsterdam. The founding of this facility, and the clinical provision of contraception that it enabled, marked the moment....
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Prix courant: 22,26$ ou 1 crédit
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The Power of Human
- How Our Shared Humanity Can Help Us Create a Better World
- Auteur(s): Adam Waytz
- Narrateur(s): Tim Fannon
- Durée: 7 h et 36 min
- Version intégrale
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Au global
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Performance
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Histoire
The unprecedented access to other humans that technology provides has ironically freed us from engaging with them. According to social psychologist Adam Waytz, our increasingly human-free lives come with a serious cost that we’ve already begun to pay: the loss of our humanity. Humans have superpowers. More than any other psychological stimulus, our presence can make experiences feel significant, inspire moral behavior, and encourage action. The Power of Human shows us how to rehumanize and harness these unique abilities to improve our lives, beginning with our jobs.
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The Power of Human
- How Our Shared Humanity Can Help Us Create a Better World
- Narrateur(s): Tim Fannon
- Durée: 7 h et 36 min
- Date de publication: 2019-06-25
- Langue: Anglais
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An urgent yet hopeful analysis of the surge in dehumanization, and how we can reverse it....
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Ne plus suivre le balado a échoué
Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Liespotting
- Proven Techniques to Detect Deception
- Auteur(s): Pamela Meyer
- Narrateur(s): Karen Saltus
- Durée: 6 h et 13 min
- Version intégrale
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Au global
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Performance
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Histoire
People - friends, family members, work colleagues, salespeople - lie to us all the time. Daily, hourly, constantly. None of us is immune, and all of us are victims. According to studies by several different researchers, most of us encounter nearly 200 lies a day. Now there’s something we can do about it. Liespotting links three disciplines - facial recognition training, interrogation training, and a comprehensive survey of research in the field - into a specialized body of information developed specifically to help business leaders detect deception....
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disappointing..
- Écrit par tommy manseau le 2020-01-14
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Liespotting
- Proven Techniques to Detect Deception
- Narrateur(s): Karen Saltus
- Durée: 6 h et 13 min
- Date de publication: 2012-02-14
- Langue: Anglais
- People - friends, family members, work colleagues, salespeople - lie to us all the time. Daily, hourly, constantly. None of us is immune, and all of us are victims....
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Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 31,16$ ou 1 crédit
Prix réduit: 31,16$ ou 1 crédit
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