Sports Athletes

Sports psychology is often regarded as the key to success, but unfortunately, it typically comes with a hefty price tag that many self-supporting athletes just cannot afford. Thankfully, there are ways you can implement evidence-based and thoroughly researched techniques to improve your game and change your psychological state from loser to winner! Be proactive and embrace a new way of thinking that can drastically improve your performance and get you on track to be at the top of your game. Discover how to reach your full potential and become an elite athlete at the top of your game.

This amazing memoir follows the story of Reggie Williams - ex-NFL linebacker, former Disney executive, renaissance man, and the epitome of determination in the face of extreme challenges.

Champions, as the familiar adage preaches, are not born—they're made. Reaching the top of any sport, or any aspect of life, takes years upon years of dedication and proper preparation. But if there's a huge pool of individuals who have undertaken the same commitment and steps towards becoming the best, what truly separates the winners from everyone else? Joanna Zeiger believes proper mental preparation is the answer. The Champion Mindset is a much-needed and long overdue look into how to program a competitor's mind to achieve optimal success.

In this riveting follow-up to the best seller Everything Your Coach Never Told You Because You're a Girl, Coach Dan Blank takes aim at the warm and fuzzy double-standard facing those who coach female athletes and reveals the philosophies and methods that sparked a culture of unapologetic competitiveness in a women’s college soccer team that won more games than it was ever supposed to win.

Discover the secrets to sports motivation that have helped countless athletes dominate their sport. Learn from the best in the business, and find the mental toughness you need to take your game to the next level.

To many, Walter Johnson is the greatest pitcher of all time. He was a star second to none from the dawn of the game's modern era through the "Golden Age of Sports" of the Roaring Twenties. The playing career of "The Big Train", as the sportswriters called him, spanned the era of such greats as Cy Young, Babe Ruth, Honus Wagner, Lou Gehrig, and Al Simmons. Johnson knew every President from William Howard Taft to Franklin Roosevelt, and was friends with the likes of Will Rogers and Douglas Fairbanks.

Behind the scenes, female athletes are suffering from disordered eating and substance use; depression and anxiety; emotional and sexual abuse; racism and discrimination; self-harm, and even suicide ideation. When global tennis star Naomi Osaka and gymnastics world champion Simone Biles took breaks from competing to tend to their mental health, many were compelled to ask: What is causing this mental health crisis in women’s sports? In The Price She Pays, Katie Steele and Dr. Tiffany Brown illuminate where we are going wrong—and how we can correct course.

As a therapist, physician, and mental coach, Dr. Michael Lardon has dedicated his career to helping athletes understand and better achieve peak performance. In Finding Your Zone, he shares with listeners what he's discovered about reaching the state in which "thoughts and actions are occurring in complete synchronicity" and how this state is accessible to all, not just the few. In 10 key lessons - illustrated by personal anecdotes from his clients - Lardon teaches listeners how to access the zone not only in sports but in all aspects of their lives.

Mike Trout is a standout MLB outfielder. Learn about his childhood and his rise to becoming a baseball superstar.

Aaron Rodgers is a standout NFL quarterback. Learn about his childhood and his rise to becoming a football superstar.

A history of the activism and achievement of African American athletes from Jesse Owens to Serena Williams to Colin Kaepernick, who advanced the cause of social justice through their outspokenness, commitment, and integrity. Muhammad Ali refused to fight in a war he believed was immoral. Wilma Rudolph retired from track and field to campaign for civil rights. Taking a Knee, Taking a Stand tells their stories and the stories of other prominent African American male and female athletes who often risked their careers to fight racial discrimination and promote social justice.

A young woman follows winter across five continents on a physical and spiritual journey that tests her body and soul in this transformative memoir, full of heart and courage, that speaks to the adventurousness in all of us.

Of all three disciplines in triathlon, swimming is the one dreaded the most by age-group triathletes, many of whom have had little formal experience in the water. Fortunately, of the three sports, swimming might be the easiest in which to make improvements. Triathlon Swimming Foundations provides a simple, straightforward system developed By a triathlete for triathletes, allowing them to become comfortable and confident in the water using a system of triathlon-specific drills and techniques. Triathletes who follow this program are sure to breathe easily in the water.

An inspirational, motivational book that chronicles Michael MacDonald's transformation from a scholarship player at Rutgers' high-level Division I basketball program to a highly successful executive at Xerox and then chairman and CEO of Medifast.

From the New York Times best-selling author of Return of the King comes the story of LeBron James' incredible transformation from basketball star to sports and business mogul.

As a parent of a former elite-level student-athlete, LD Harris understands the mental and physical challenges teen athletes face. Utilizing her professional experiences as a teacher, personal trainer, and Division 1 Sports Performance and Nutrition Counselor paired with her personal experiences as a parent, LD Harris was compelled to create this unique guide for parents of teen athletes.

Now, for the first time, athletes from all sports and skill levels can easily learn and master the same Sport Psychology Training Skills previously only available to professional and Olympic-level athletes. Own the Game will provide you the hands-on tools necessary to increase your self-confidence, focus, concentration, and poise -ultimately allowing you to play to your highest athletic level!

Mindfulness, cognitive flexibility, and overall mental game are often overlooked when it comes to youth coaching for any sport. However, these areas are vital to truly unlocking any young person’s potential in the sporting arena. They say you need to “get your head in the game” - and no truer words have ever been spoken.

The number one sports series for kids takes listeners on the court and behind the scenes with beloved NBA icon Kobe Bryant in this inspiring biography.

Being able to prevail over obstacles and opponents gives you a boost in confidence that carries over to your school and personal life, improving your performance in those areas as well. Unfortunately, you can’t win all the time. Sometimes, you have a bad day, or you simply get outplayed, and you end up doubting yourself and your athletic abilities. These feelings of worry, uncertainty, fear, doubt, or anxiety will make it difficult for you to perform consistently well. But with time, some effort, and the right knowledge, you can take control of your confidence.