Sports Beginner

Natural medicine is an ancient practice and has been practiced by many cultures for thousands of years. It works and can be used along with modern medicine. This book will help you learn everything you need to know to get started with natural medicine. This book provides all the information you need to deal with emergencies and survival situations effectively. Packed with useful information, how-to, and step-by-step recipes, this is your reference guide for whenever disaster strikes.

Porsche 911: The Practically Free Supercar will equip you with everything you need to know about the smart way to enter the world of Porsche. It outlines the same strategy that the author has used to make Porsche ownership a fantastic and cost-effective experience. It is a must-listen and great guide for anyone who has ever considered buying one of these amazing cars.

Hunting has a rich history and many modern uses. For some, it is a thrilling sport; for others, it is a chance to challenge nature; and then for those like me, it is a way to provide food and other necessities. Wild game meat is free from hormones and harmful chemicals, is organic, and is really good for you. If you can catch it yourself, then you will literally know where your meat comes from. You can prepare the meat yourself too. My book will teach you how. In this book, I’m going to discuss everything you need to know about wild game hunting if you are a beginner.

The foundational work you do now is critical, and you’ll always have it to fall back on. Make sure your horse is never spooked in a dangerous moment again…From desensitizing and disengaging to backing up, these are fundamental training procedures you can’t afford to get wrong...and they’re not procedures you’ll only ever have to engage in once. You don’t need to spend years in equestrian school to learn these skills: You simply need access to all the essential knowledge distilled and explained in one clear resource.

This book covers everything from equipment to tournament strategy in easy-to-understand language that will assist both rookie and experienced players. Pickleball Book for Beginners not only explains how individuals should prepare for the game, but it also demonstrates basic and sophisticated strokes and offers helpful advice on doubles play, mental training, gamesmanship, and offensive and defensive strategy. Drills are offered to assist listeners in developing the shots that are advised.

Horse ownership provides companionship, stress relief, and increased happiness…but these things only happen when you’re able to form a complete bond with your horse. When you have that foundational relationship in place, the way you’re able to train and care for your horse completely opens up. Your increased sense of confidence leads to a mutual respect between you and your horse…and this gives you the control you need in order to have fun together–while ensuring you both remain safe.

Of all three disciplines in triathlon, swimming is the one dreaded the most by age-group triathletes, many of whom have had little formal experience in the water. Fortunately, of the three sports, swimming might be the easiest in which to make improvements. Triathlon Swimming Foundations provides a simple, straightforward system developed By a triathlete for triathletes, allowing them to become comfortable and confident in the water using a system of triathlon-specific drills and techniques. Triathletes who follow this program are sure to breathe easily in the water.

So, you're interested in hunting but you've never done it, and you don't know where to start. Well for starters, welcome, and relax - it is not as daunting as you may think. It used to be that you knew when someone was going to be busy with hunting, there was a definite season, but you may be surprised to learn that hunting has now become a four-season sport. This book is going to lay out some of the basics and make it easy and fun.

This audiobook provides the ultimate secret to improving your skills and knowledge in BJJ. With all the information, you can transform yourself into a powerful martial artist specializing in Brazilian Jiu-Jitsu.

There may be many audiobooks in the market on this topic, but most of them are written by experts who assume you already have some background knowledge about Judo and martial arts. This audiobook is different because it’s written specifically for beginners who have no experience at all.

Are you facing doubts about your endurance, wondering if you have what it takes to push your limits and endure the grueling demands of an ultramarathon? Do you long for guidance that not only hones your physical capabilities but strengthens your mental tenacity? Are you struggling to find your footing in the running world, let alone considering the leap to ultramarathons? Overwhelmed by the immense gap between your current ability and the demands of endurance running? This book is for the everyday person that dreams of becoming more....

Anyone who has ever gazed up at the sky or stared out of the window knows something about birds. In this fun, eye-opening and inspiring book, award-winning nature writer Simon Barnes paints a riveting picture of how birdwatching has framed his life and can help us all to a better understanding of our place on this planet. How to be a Bad Birdwatcher shows why birdwatching is not the preserve of twitchers, but one of the simplest, cheapest and most rewarding pastimes around.

Dive into the rewarding hobby of fly fishing, mastering essential techniques in just weeks, even if you’re a complete beginner! Ever watched someone fly fishing and thought, "That looks peaceful, engaging, and yet challenging, how can I do that?" Have you felt overwhelmed by the complicated process of casting a fly? Do you wish for a comprehensive, beginner-friendly guide that can transform you from an amateur fly fisher to a competent one? You are not alone.

The foundational work you do now is critical, and you’ll always have it to fall back on. Make sure your horse is never spooked in a dangerous moment again. From desensitizing and disengaging to backing up, these are fundamental training procedures you can’t afford to get wrong, and they’re not procedures you’ll only ever have to engage in once. You don’t need to spend years in equestrian school to learn these skills: You simply need access to all the essential knowledge distilled and explained in one clear resource, and that’s exactly what you’ll find in this guide.

Do you want to be slim, healthy and fit? Are you over 40 and confused about what your exercise plan should look like? Are you discouraged and ready to give up? If so, Strength Training for Life is the perfect book for you! This book will teach you everything you need to know about weight lifting and muscle building for achieving your body's natural potential. It will show you exactly how often and at what pace to exercise and help you design a personalized fitness plan that will show real, visible results!

In this practical guide, boxing coach Andrew Hudson breaks down the most common boxing training mistakes, ranging from flaws in technique to misguided beliefs. Andrew, having witnessed these errors regularly at his gym for years, delivers expert advice and proven strategies to help you identify and correct your boxing mistakes.

How would you like a fitness and weight-loss plan that's easy to start, fun to do, personal to you, and is guaranteed to give you real fitness results that will change your life forever? What if you could finally achieve long-term weight loss or other fitness goals? What if you could easily implement mindset tricks, small diet tweaks, and quick exercise routines to enhance your whole lifestyle? Imagine making small, simple, positive changes to your lifestyle that will have a huge impact and last forever!

This immersive book is your passport to understanding and mastering every aspect of the game, taking you through a meticulously detailed exploration. Discover the origins of ice hockey, tracing its history from pioneering moments to its evolution into a global sensation. Unveil the game's milestones, rule changes, and groundbreaking innovations that shaped the sport into what it is today.

Perhaps you’ve seen a few of your friends mountain biking and want to get involved, or maybe you have been watching some social media videos showing the cool tricks you can do on the trail. Whatever your reasoning might be, it sounds like mountain biking is for you! The good news is you’ve come to the right place. Mountain Biking for Teens is the perfect starting point, whether you’re a total first-timer or you want to build confidence in your skills so you can take your riding to the next level.

Whether you're a professional athlete or an amateur, neuroathletics training is suitable for everyone and capable of helping each individual's progress immensely. Since the advance of some sports scientists a few years ago, this has created a completely new perspective on the causes of athletic success and the maximum exploitation of one's own potential. The big advantage is that there is no risk of injury, nor do you have to worry about making mistakes. Immerse yourself in the world of neuroscience, learn how our brain works and why we are able to move the way we do in the first place.