Sports Beginner

I bet you have a friend who loves to run obstacle course races. Maybe they have even tried to get you to join them at some point. If so, where do you begin? Hit the Trails is a complete guide to anyone looking to join their first obstacle course race. In this audio, you'll find information on signing up, what to expect on the course, what types of clothing and gear you'll want to invest in, and training techniques to help prepare you for your first race. What are you waiting for? Purchase your copy today, and I'll see you on the course!

Parkour is a sport that requires extreme mental focus and physical strength, but it is also a sport that anyone can learn. You don't need any special equipment to get started, but that doesn't mean it's easy to do. The aim of this audiobook is get a complete beginner up and running (pun intended!) in the basic elements of Parkour. This book will help to give you the confidence and basic skills you need to start participating in the sport.

So you want to start playing Spades with your friends and family! That’s good! But you don’t know the slightest thing regarding its rules, let alone its terminology or winning strategies. No worries, this audiobook will definitely help you out! Whether you are a complete Spades beginner or you simply want to take your game to your next level, this guide is just for you! Make this Spades guide yours today and slowly transform from a beginner to a master!

Long Run Hacks dives into the reasons we feel mentally and physically unmotivated to complete our required training mileage. The action steps at the end of each chapter give you a summarized takeaway solution to motivate and help get you through your long runs. Make the most of your long-distance training efforts, and listen to the tips offered in this audio guide.

See what it means to play on a team. Practice, play, win, and lose with your teammates.

One or the other of you surely remembers the school breaks back then on the playground in the elementary school at the thought of jumping rope. And surely you are smiling about it now. It was a pastime as a kid, it was fun, and it was literally child's play. Is it still that way today? Who would have thought that "rope skipping" would become a recognized sport in which even international competitions are now held. What has spilled over from abroad to Europe as a trend is also gaining enthusiasm on our doorstep in all age groups and sports groups.

It's tough to lose, no matter what game you are playing. But that doesn't mean you can't practice being a good sport.

There are so many advantages to jogging that it might be impossible to list all of them. At the very top of this list would definitely be how great jogging is for shedding weight. If you are just beginning to try jogging, try a mile or perhaps a half mile. Another benefit of jogging is it tones your muscles and the bones. This really is critical to help prevent loss of muscle and bone.

Poker is one of the oldest and most enduring games on the face of the earth, and Texas Hold'em has been the most common form of gambling for almost three decades. Millions of dollars change hands each year, thanks to the game, and if you want to earn your share, you'll need to understand the math that goes into the game to ensure that you can formulate a solid action plan that moves forward.

Have you always wanted to learn how to play golf? Does this game appeal to you but you were afraid to give it a try? If you have answered affirmatively to either one of these two questions, you have arrived at this book for all the right reasons. Golf is an amazing game and, with practice, you too can become a great golf player. With the help of this book, you can learn how to play golf, as well as discover the rules of the game and the best tips for beginners.

Have you always wanted to learn how to play golf? Does this game appeal to you but you were afraid to give it a try? If you have answered affirmatively to either one of these two questions, you have arrived at this book for all the right reasons. Golf is an amazing game and, with practice, you too can become a great golf player. With the help of this book, you can learn how to play golf, as well as discover the rules of the game and the best tips for beginners.

Stand Up Paddle Board Racing for Beginners is the perfect newbie's guide to preparing for your first paddleboard race. Paddleboarding takes certain equipment and it can be intimidating to even think about entering a competition, so this provides a great place to start. There is a lot of information out there and training guides geared towards advanced paddleboarders, but nothing really for the beginner. This is a nice, easy introduction to the basics of paddleboarding.

Ever wondered what all the fuss is about in regards to the World Cup? This audiobook provides you with an insight into the qualification procedures, and the tournament itself. You will be asked questions and provided with bits of trivia along the way. The popularity of this tournament across the globe may well surprise you.

Most of us never truly get the chance to feel free in our environments, we never get to experience the amazing skill and abilities that our bodies inherently have. We don't often push our own limits. Free running changes all of this.

Take a journey with us camping to enjoy these benefits. This book will help you to overcome your fears of a new adventure. We give you everything you need to plan, pack, set up, and enjoy tent camping.

People all over the world have changed their lives by running consistently. There are many mental, social, and physical benefits to be attained that it’s become one of the leading forms of exercise, and for many a truly enjoyable hobby. The trouble for most people wanting to start running is that there have no idea where to start, so they worry about injury risks, clothing and accessories, running form, and more! Right now, there are people who have changed their lives through running! Don't miss out. Start your running journey today!

Winning makes us feel good. But when we win, someone else loses. Learn how to be a good winner no matter what game you play.

From baseball to tag to cards, every game has rules to follow. Learn how to be a good sport by playing by the rules.

Working through times of setbacks and Grand Slam glory, Serena Williams has become a role model for a new generation of tennis players, and it's all captured in this biography. From an early age, Serena trained to be a force on the tennis court. Alongside her talented sister Venus, she rose up through the ranks until she was competing in - and dominating - the world's most elite tournaments. Follow along as she amazes everyone with her powerful, strategic playing style and also speaks out against racism and sexism in the tennis world.

Bird watching, the observation of live birds in their natural habitat, is a popular pastime and scientific sport that developed almost entirely in the 20th century. Find out how to get the most enjoyment from bird watching with this practical audiobook guide packed with proven tips and suggestions.