Sports Diet
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Still Not Bionic
- Adventures in Unremarkable Ultrarunning
- Auteur(s): Ira Rainey
- Narrateur(s): Sam Devereaux
- Durée: 5 h et 24 min
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If running extreme distances is as much about mental endurance as physical, how do you keep going when your internal monologue turns against you? That was the simple question Ira Rainey faced when the darkness of depression cast its long shadow over his life. It turned out the answer was far from simple.
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Great story.
- Écrit par Utilisateur anonyme le 2017-11-08
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Still Not Bionic
- Adventures in Unremarkable Ultrarunning
- Narrateur(s): Sam Devereaux
- Durée: 5 h et 24 min
- Date de publication: 2017-06-30
- Langue: Anglais
- If running extreme distances is as much about mental endurance as physical, how do you keep going when your internal monologue turns against you....
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Prix courant: 26,40$ ou 1 crédit
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Trust the Grind
- How World-Class Athletes Got to the Top
- Auteur(s): Jeremy Bhandari
- Narrateur(s): Chris Ciulla
- Durée: 6 h et 6 min
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Exclusive interviews with the top athletes in sports today. Trust the Grind: How World-Class Athletes Got to the Top reveals how these men and women reached the heights of their profession so that you can too. Each chapter tells a different story, as each superstar shares the habit that helped them accomplish their goals and reach the pinnacle of their profession.
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Trust the Grind
- How World-Class Athletes Got to the Top
- Narrateur(s): Chris Ciulla
- Durée: 6 h et 6 min
- Date de publication: 2020-07-21
- Langue: Anglais
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Exclusive interviews with the top athletes in sports today. Trust the Grind: How World-Class Athletes Got to the Top reveals how these men and women reached the heights of their profession so that you can too....
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Prix courant: 37,58$ ou 1 crédit
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Bike Shorts
- Your Complete Guide to Indoor Cycling
- Auteur(s): Marisa Michael
- Narrateur(s): Gail Hedrick
- Durée: 1 h et 25 min
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Perfect for any cyclist from novice to expert, including cycle instructors. This book covers nutrition, hydration, bike fit, form, gear, etiquette, stretches, and more. It even has sample drills, sample class formats, and guides for heart rate training and calculating sweat rate. This book has all the information you need to meet your fitness goals through indoor cycling.
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Bike Shorts
- Your Complete Guide to Indoor Cycling
- Narrateur(s): Gail Hedrick
- Durée: 1 h et 25 min
- Date de publication: 2017-01-26
- Langue: Anglais
- Perfect for any cyclist from novice to expert, including cycle instructors....
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Prix courant: 9,20$ ou 1 crédit
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Runner's World Complete Book of Women's Running
- The Best Advice to Get Started, Stay Motivated, Lose Weight, Run Injury-Free, Be Safe, and Train for Any Distance
- Auteur(s): Dagny Scott Barrios
- Narrateur(s): Gwen Hughes
- Durée: 13 h et 22 min
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Today, women make up more than half of the nation’s runners. And, as more and more women have hit the roads and trails and laced up for 5-Ks and marathons, the research showing the effects of running on the female body has grown significantly, too. The truth is that even though the gap between men's and women's world best times is shrinking, the latest scientific evidence shows that running is a dramatically different experience for women than men - physically, mentally, and emotionally.
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Runner's World Complete Book of Women's Running
- The Best Advice to Get Started, Stay Motivated, Lose Weight, Run Injury-Free, Be Safe, and Train for Any Distance
- Narrateur(s): Gwen Hughes
- Durée: 13 h et 22 min
- Date de publication: 2014-05-08
- Langue: Anglais
- Newly revised, this is the most up-to-date, practical guide ever published for women runners of every level....
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Prix courant: 27,42$ ou 1 crédit
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Way of the Spartan
- Life Lessons to Strengthen Your Character, Build Mental Toughness, Mindset, Self Discipline & a Healthy Body
- Auteur(s): Thomas Swain, Tommy Swindali
- Narrateur(s): Craig W Van Sickle
- Durée: 1 h et 34 min
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The Spartans will be forever known as strong warriors, with a simple philosophy of life. Their heroic legacies live on through films and stories. But modern society has fallen far from them. We are now infected with worriers, wimps, and whiners. Of course, we no longer live in the days where our heads could be decapitated by an axe-wielding enemy. But there are still wars to fight. Not wars against armies, but wars against our demons and struggles. There is a lot to learn from the Spartans.
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Way of the Spartan
- Life Lessons to Strengthen Your Character, Build Mental Toughness, Mindset, Self Discipline & a Healthy Body
- Narrateur(s): Craig W Van Sickle
- Durée: 1 h et 34 min
- Date de publication: 2021-10-05
- Langue: Anglais
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The Spartans will be forever known as strong warriors, with a simple philosophy of life. Their heroic legacies live on through films and stories. But modern society has fallen far from them. We are now infected with worriers, wimps, and whiners....
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Prix courant: 8,71$ ou 1 crédit
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Complete Hiking & Backpacking Guide
- Hiking Gears A to Z
- Auteur(s): Robbie J Jones
- Narrateur(s): Captain James H. Hammond II
- Durée: 3 h et 30 min
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I was diagnosed with high blood pressure, borderline diabetes, obesity, and being overweight. I lived a busy life, and I didn't have a lot of money. Taking the time to follow a strict diet and exercise routine or paying out a lot of money for a gym membership or personal training was out of the question. That was 12 years ago. Fast forward to the present, I now am an experienced long-distance hiker. I have traveled and hiked in over 17 countries. I no longer have diabetes or high blood pressure.
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Emphasis on the Beginners.
- Écrit par Utilisateur anonyme le 2020-07-21
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Complete Hiking & Backpacking Guide
- Hiking Gears A to Z
- Narrateur(s): Captain James H. Hammond II
- Durée: 3 h et 30 min
- Date de publication: 2017-01-25
- Langue: Anglais
- I was diagnosed with high blood pressure, borderline diabetes, obesity, and being overweight....
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Prix courant: 20,10$ ou 1 crédit
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The Ultramarathon Guide
- A Simple Approach to Running Your First Ultramarathon
- Auteur(s): Michael D'Aulerio
- Narrateur(s): Zachary Dylan Brown
- Durée: 2 h et 48 min
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Is running something that you do a lot of? Are you considering doing an ultramarathon? Do you need some help to understand what it will involve? Whether you are already an ultramarathon runner or someone who is about to embark on the challenge, The Ultramarathon Guide: A Simple Approach to Running Your First Ultramarathon is an audiobook that can help you realize your dreams. In this audiobook, you will discover all you need to know about taking the first steps in this grueling challenge.
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The Ultramarathon Guide
- A Simple Approach to Running Your First Ultramarathon
- Narrateur(s): Zachary Dylan Brown
- Durée: 2 h et 48 min
- Date de publication: 2018-03-26
- Langue: Anglais
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Whether you are already an ultramarathon runner or someone who is about to embark on the challenge, The Ultramarathon Guide: A Simple Approach to Running Your First Ultramarathon is an audiobook that can help you realize your dreams....
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Prix courant: 8,71$ ou 1 crédit
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Play Better Golf with Easy Yoga
- Yoga Fitness for Maximum Performance
- Auteur(s): Patricia Bacall
- Narrateur(s): Dave Wright
- Durée: 2 h et 34 min
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Golf pros everywhere are using and recommending yoga to provide a complete, comprehensive workout, aid in mastering the mental game and foster more consistent play. On and off the course, golfers who practice yoga enjoy greater confidence, power, and focus. Learn special breathing techniques to calm the mind and relax the body, leading to tireless, effortless play and greater shot distance and control. Strengthen your core, enhance muscle memory and increase flexibility - reducing the risk of golf-related injury and shortening recovery time.
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Play Better Golf with Easy Yoga
- Yoga Fitness for Maximum Performance
- Narrateur(s): Dave Wright
- Durée: 2 h et 34 min
- Date de publication: 2013-09-26
- Langue: Anglais
- Golf pros everywhere are using and recommending yoga to provide a complete, comprehensive workout, aid in mastering the mental game and foster more consistent play....
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Prix courant: 9,20$ ou 1 crédit
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Runner’s World Race Everything
- How to Conquer Any Race at Any Distance in Any Environment and Have Fun Doing It
- Auteur(s): Bart Yasso, Erin Strout, David Willey - foreword
- Narrateur(s): Patrick Lawlor
- Durée: 5 h et 22 min
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Millions of runners around the country are interested in special experiences, whether it means running a bucket-list event like the world's largest marathon (New York City), or competing in beautiful and challenging locales such as Rome or Death Valley. There is no one better to guide these runners than Bart Yasso. As Chief Running Officer at Runner's World, he's run more than 7,000 races, on all seven continents, at every conceivable distance. Whether it's a 5K or half-marathon, he's done it all, and here he presents 50 of his favorite races.
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Runner’s World Race Everything
- How to Conquer Any Race at Any Distance in Any Environment and Have Fun Doing It
- Narrateur(s): Patrick Lawlor
- Durée: 5 h et 22 min
- Date de publication: 2017-10-24
- Langue: Anglais
- Millions of runners around the country are interested in special experiences, whether it means running a bucket-list event like the world's largest marathon, or competing in beautiful locales....
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Prix courant: 18,92$ ou 1 crédit
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Health and Fitness Tips That Will Change Your Life
- Create a Healthy Lifestyle from Beginner to Winner with Mind-Set, Diet and Exercise Habits
- Auteur(s): James Atkinson
- Narrateur(s): Matt Addis
- Durée: 3 h et 15 min
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How would you like a fitness and weight-loss plan that's easy to start, fun to do, personal to you, and is guaranteed to give you real fitness results that will change your life forever? What if you could finally achieve long-term weight loss or other fitness goals? What if you could easily implement mindset tricks, small diet tweaks, and quick exercise routines to enhance your whole lifestyle? Imagine making small, simple, positive changes to your lifestyle that will have a huge impact and last forever!
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Health and Fitness Tips That Will Change Your Life
- Create a Healthy Lifestyle from Beginner to Winner with Mind-Set, Diet and Exercise Habits
- Narrateur(s): Matt Addis
- Durée: 3 h et 15 min
- Date de publication: 2017-10-19
- Langue: Anglais
- How would you like a fitness and weight-loss plan that's easy to start, fun to do, and is guaranteed to give you real fitness results that will change your life forever? Find out more....
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Run Well
- Essential Health Questions and Answers for Runners
- Auteur(s): Juliet McGrattan
- Narrateur(s): Kristin Condon
- Durée: 8 h et 8 min
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Running-related health questions crop up all the time, often at inconvenient moments. It can be hard to access the advice you need because health care professionals are often unavailable at short notice and, without an interest in running, may not have the expertise to give adequate answers. Information from the internet is often dubious, anecdotal, and not evidence-based. Dr. Juliet McGrattan has been answering health questions from runners since 2012 and has worked as a family doctor and a health journalist.
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Run Well
- Essential Health Questions and Answers for Runners
- Narrateur(s): Kristin Condon
- Durée: 8 h et 8 min
- Date de publication: 2021-05-31
- Langue: Anglais
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Running-related health questions crop up all the time, often at inconvenient moments. It can be hard to access the advice you need because health care professionals are often unavailable at short notice and, without an interest in running, may not have the expertise....
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Prix courant: 40,42$ ou 1 crédit
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Gratitude in Motion
- A True Story of Hope, Determination, and the Everyday Heroes Around Us
- Auteur(s): Colleen Kelly Alexander, Jenna Glatzer, Bart Yasso - foreword
- Narrateur(s): Colleen Kelly Alexander
- Durée: 8 h et 11 min
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It was a beautiful fall day in Connecticut when Colleen Kelly Alexander, a lifelong athlete, rode her bike home from work. She had survived both a diagnosis of lupus and brain surgery, had a fulfilling career, and was married at last to the love of her life. Everything was good as she coasted along, meeting the eyes of a truck driver as he approached the stop sign beside her. He didn't stop. The truck hit Colleen, running over her lower body with front and back tires and dragging her across the pavement.
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Captivating and inspiring
- Écrit par Utilisateur anonyme le 2019-06-19
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Gratitude in Motion
- A True Story of Hope, Determination, and the Everyday Heroes Around Us
- Narrateur(s): Colleen Kelly Alexander
- Durée: 8 h et 11 min
- Date de publication: 2018-01-16
- Langue: Anglais
- It was a beautiful fall day in Connecticut when Colleen Kelly Alexander, a lifelong athlete, rode her bike home from work. She had survived both a diagnosis of lupus and brain surgery....
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Prix courant: 25,24$ ou 1 crédit
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26.2 Miles to Happiness
- A Comedian’s Tale of Running, Red Wine and Redemption
- Auteur(s): Paul Tonkinson
- Narrateur(s): Paul Tonkinson
- Durée: 6 h et 22 min
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The hilarious trials and tribulations of stand-up comedian Paul Tonkinson as he attempts to beat the much lauded three-hour mark at the London Marathon. With a supporting cast of fellow comedians, this is a warmly written and wonderfully honest adventure-through-sport that will both entertain and inspire. Along the way, we are introduced to the characters helping Paul with his quest. Celebrity names such as Bryony Gordon, Russell Howard, Roisin Conaty and Vassos Alexander pop up with wit and wisdom....
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26.2 Miles to Happiness
- A Comedian’s Tale of Running, Red Wine and Redemption
- Narrateur(s): Paul Tonkinson
- Durée: 6 h et 22 min
- Date de publication: 2020-02-06
- Langue: Anglais
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The hilarious trials and tribulations of stand-up comedian Paul Tonkinson as he attempts to beat the much lauded three-hour mark at the London Marathon....
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Prix courant: 19,12$ ou 1 crédit
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Sports Science for Performance
- All the Tips and Tricks for Recovery, Nutrition, and Training
- Auteur(s): P.J. Smith
- Narrateur(s): Marcus Mulenga
- Durée: 1 h et 55 min
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Everyone has a common misconception that sports for athletes must be grueling, exhausting, and herculean. But should that really be the case when it comes to sports nowadays? Science is in every aspect of our lives, evolving it for the better. And when it infiltrated the world of sports, something great came out.
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Sports Science for Performance
- All the Tips and Tricks for Recovery, Nutrition, and Training
- Narrateur(s): Marcus Mulenga
- Durée: 1 h et 55 min
- Date de publication: 2022-03-17
- Langue: Anglais
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Everyone has a common misconception that sports for athletes must be grueling, exhausting, and herculean. But should that really be the case when it comes to sports nowadays? Science is in every aspect of our lives....
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Prix courant: 13,00$ ou 1 crédit
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You
- On a Walk
- Auteur(s): Michael F. Roizen, Mehmet C. Oz
- Narrateur(s): Mehmet C. Oz, Michael F. Roizen
- Durée: 2 h et 27 min
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In this original audio program that will be a must-listen to the millions of You: On a Diet fans, Doctors Roizen and Oz bring their trademark style to the task of motivating and managing listeners as they adopt the 30-minute daily walk regimen at the heart of the YOU fitness philosophy.
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You
- On a Walk
- Narrateur(s): Mehmet C. Oz, Michael F. Roizen
- Durée: 2 h et 27 min
- Date de publication: 2007-05-04
- Langue: Anglais
- Doctors Roizen and Oz bring their trademark style to the task of motivating and managing listeners as they adopt the 30-minute daily walk regimen at the heart of the YOU fitness philosophy....
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Prix courant: 14,56$ ou 1 crédit
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Marathon Training: The Underground Plan to Run Your Fastest Marathon Ever
- A Week by Week Guide with Marathon Diet & Nutrition Plan
- Auteur(s): Scotts Jason
- Narrateur(s): Chris Brinkley
- Durée: 1 h et 8 min
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This book introduces method which will gradually build up the moderate-high mileage required for marathon success, spreading those miles more sensibly throughout the week. Running easy days mixed with precisely paced speed, strength, and tempo workouts, runners will steel their bodies and minds to run the hardest miles of the marathon. In addition, detailed nutrition and hydration chapters also help runners pinpoint their personal energy and hydration needs so they know precisely how much to eat and drink during workouts, race week, race day, and for recovery.
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Marathon Training: The Underground Plan to Run Your Fastest Marathon Ever
- A Week by Week Guide with Marathon Diet & Nutrition Plan
- Narrateur(s): Chris Brinkley
- Durée: 1 h et 8 min
- Date de publication: 2013-12-03
- Langue: Anglais
- This book introduces method which will gradually build up the moderate-high mileage required for marathon success, spreading those miles more sensibly throughout the week....
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Prix courant: 9,34$ ou 1 crédit
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Nutrition Facts: Diet Plan, Healthy Living, Sports Nutrition, Wheatgrass & Alkaline Water 3 in 1 Bundle
- Auteur(s): Rachel Hall
- Narrateur(s): Anthony Pica, Jenny Lind, Sarah Grant
- Durée: 4 h et 24 min
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This is the official 3 in 1 book bundle for anyone that is focused on increasing their stamina and fueling their energy on and off the field. We are all in search of a healthier life through diet, exercise, supplements, and lifestyle changes.
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Nutrition Facts: Diet Plan, Healthy Living, Sports Nutrition, Wheatgrass & Alkaline Water 3 in 1 Bundle
- Narrateur(s): Anthony Pica, Jenny Lind, Sarah Grant
- Durée: 4 h et 24 min
- Date de publication: 2019-03-29
- Langue: Anglais
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This is the official 3 in 1 book bundle for anyone that is focused on increasing their stamina and fueling their energy on and off the field....
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Prix courant: 18,74$ ou 1 crédit
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NASM Certified Personal Trainer Audio Prep
- Step-by-Step Audio that Stresses the Information Required to Pass the National Academy of Sports Medicine Certified Personal Trainer Exam
- Auteur(s): Emily Allen
- Narrateur(s): R. E. Harter
- Durée: 4 h et 2 min
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Being a personal trainer is a full-time job, and it is because of this; a personal trainer should be, among other things, well-grounded in his work. The person should know his onions, and a professional body should attest to that. In this case, it is the national association of sports medicine where the NASM comes in. The National Academy of Sports Medicine Certified Personal Trainer Exam prepares would-be personal trainers to get the required certification to do their work effectively.
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NASM Certified Personal Trainer Audio Prep
- Step-by-Step Audio that Stresses the Information Required to Pass the National Academy of Sports Medicine Certified Personal Trainer Exam
- Narrateur(s): R. E. Harter
- Durée: 4 h et 2 min
- Date de publication: 2021-10-21
- Langue: Anglais
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Being a personal trainer is a full-time job, and it is because of this; a personal trainer should be, among other things, well-grounded in his work. The person should know his onions, and a professional body should attest to that....
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Meditation for Runners
- How to Use Meditation to Build Endurance
- Auteur(s): E.D. Martin
- Narrateur(s): Juanelle Louise Holl
- Durée: 3 h et 14 min
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I used to be one of those people who thought that meditation was just not for me. I thought it was something reserved for yogis sitting cross-legged on mountain tops. I struggled to sit still even for a moment—how on Earth was I ever going to meditate! If this sounds like you, then this book is definitely for you. In the last two decades, I have discovered what meditation really is and how it can help you become a finer version of yourself in any area of life.
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This helps me run longer
- Écrit par Utilisateur anonyme le 2022-07-10
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Meditation for Runners
- How to Use Meditation to Build Endurance
- Narrateur(s): Juanelle Louise Holl
- Durée: 3 h et 14 min
- Date de publication: 2022-07-05
- Langue: Anglais
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I used to be one of those people who thought that meditation was just not for me. I thought it was something reserved for yogis sitting cross-legged on mountain tops. I struggled to sit still even for a moment! If this sounds like you, then this book is definitely for you....
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Prix courant: 18,74$ ou 1 crédit
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Paquete de Nutrición y Dietas 3 en 1 [3 in 1 Diet and Nutrition Package]
- La Nutrición Deportiva, Hipnosis para Perder Peso y Dieta para el Reflujo Acido [Sports Nutrition, Weight Loss Hypnosis and Acid Reflux Diet]
- Auteur(s): Editorial Agualena
- Narrateur(s): Bibiana Segura, Nicolas Riedel
- Durée: 3 h et 32 min
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Guía completa de nutrición deportiva está repleta de consejos prácticos Menús, Recetas y planes de alimentación relevantes para todos los programas de entrenamiento. Dieta para el Reflujo Acido: Consejos definitivos para adelgazar y tener mejor salud, bienestar y calidad de vida.
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Paquete de Nutrición y Dietas 3 en 1 [3 in 1 Diet and Nutrition Package]
- La Nutrición Deportiva, Hipnosis para Perder Peso y Dieta para el Reflujo Acido [Sports Nutrition, Weight Loss Hypnosis and Acid Reflux Diet]
- Narrateur(s): Bibiana Segura, Nicolas Riedel
- Durée: 3 h et 32 min
- Date de publication: 2023-04-20
- Langue: Espagnol
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Guía completa de nutrición deportiva está repleta de consejos prácticos Menús, Recetas y planes de alimentación relevantes para todos los programas de entrenamiento. Dieta para el Reflujo Acido: Consejos definitivos para adelgazar y tener mejor salud, bienestar y calidad de vida....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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